Ke loaʻa nei iā ʻoe nā māhoe? (Nā hānau lehulehu) E hele mai, e aʻo kākou pehea e hoʻomākaukau ai no kēia!

Ke ʻike ʻoe e kali ana ʻoe i nā keiki he nui, hauʻoli ʻoe a hopohopo iki hoʻi, ʻeā? He mea maʻamau kēlā. Aia kekahi mau mea e pono ai ʻoe e ʻike e pili ana i kēia. Mai hopohopo, e kamaʻilio mākou e pili ana iā lākou pākahi.

He aha kēia "Hānau Nui"? E ʻike maʻalahi kākou.

I ka ʻōlelo maʻalahi, ʻo "Nā Hānau Nui" ka wā e hānau ai kahi makuahine i nā keiki he nui i ka manawa hoʻokahi, ʻo ia hoʻi nā māhoe (ʻelua), nā triplets (ʻekolu), a ʻoi aku paha. E noʻonoʻo i ka hauʻoli o ka loaʻa ʻana o kekahi mau malihini liʻiliʻi e hui pū me ka ʻohana i ka manawa hoʻokahi!

He aha nā ʻano māhoe? E ʻike pono kākou!

I ka wā e pili ana i nā māhoe, ʻelua ʻano nui. E nānā kākou ʻo wai lākou.

Nā māhoe like / nā māhoe monozygotic

ʻO kēia nā māhoe "like" a kākou a pau i ʻike ai. Hana ʻia kēia ke māhele ʻia kahi hua manu hoʻokahi a ulu nā hapalua ʻelua i ʻelua pēpē kaʻawale. He like like kēia mau pēpē ʻelua. ʻO ia hoʻi, ua like ko lākou mau chromosomes, a i ʻole ke ʻano genetic. ʻO ia ke kumu e like loa ai lākou, ma ke ʻano o ke kiʻekiʻe, ke kala o ka lauoho, a me ke kala o nā maka. Pono lākou he kaikamahine a he keikikāne paha. Loaʻa iā lākou ke ʻano koko like.

Nā māhoe hoahānau / nā māhoe Dizygotic

ʻOkoʻa iki ka ulu ʻana o kēia ʻano māhoe. ʻO ka mea e hana ʻia ma ʻaneʻi, ʻelua hua manu mai ka makuahine mai i hoʻoulu ʻia e ʻelua sperm kaʻawale a ulu a lilo i ʻelua pēpē. Ma ke ʻano pololei, ua like kēia mau pēpē ʻelua me nā kaikaina ʻē aʻe o ka ʻohana hoʻokahi. ʻO ia hoʻi, ua like ko lākou ʻano hoʻoilina me nā kaikaina ʻē aʻe. No laila, like paha lākou a ʻaʻole paha. Malia paha he wahine kekahi a he kāne kekahi. A i ʻole he kāne like paha lākou. ʻO kēia ke ʻano o nā māhoe i ʻike pinepine ʻia.

ʻO wai nā "Supertwins"?

ʻO Supertwins ka huaʻōlelo i hoʻohana ʻia e wehewehe i nā hānau ʻana he nui, e like me nā triplets a me nā quadruplets. Hiki i kēia mau pēpē ke like, dizygotic, a i ʻole ka hui pū ʻana o nā mea ʻelua. E noʻonoʻo inā he triplets kāu, hiki ke like nā mea ʻekolu, a i ʻole hiki ke like nā mea ʻelua a ʻokoʻa kekahi, a i ʻole hiki ke dizygotic nā mea ʻekolu.

He aha nā pilikia o ka hāpai ʻana i nā pēpē he nui?

I kēia manawa, e nānā kākou i nā pilikia liʻiliʻi e hiki mai ana ke loaʻa iā ʻoe nā pēpē he nui i loko o ka ʻōpū. ʻAʻole kēia mau mea e hoʻoweliweli iā ʻoe, ʻeā? He mea nui loa ka ʻike ʻana i kēia mau mea, i hiki ai iā mākou ke hana i nā hana e pono ai ma mua.

• Ka hānau mua ʻana a me nā hānau mua ʻana:ʻO ka awelika o ka hāpai ʻana he 40 mau pule no kahi pēpē hoʻokahi. Eia nō naʻe, i ka wā e hāpai ana ʻoe i nā māhoe, hiki ke hoʻopōkole ʻia kēia wā i waena o 35 a me 37 mau pule. ʻOi aku ma mua o ka hapalua o nā māhoe i hānau mua ʻia, ʻo ia hoʻi, ma mua o 37 mau pule. Hoʻonui kēia pilikia i ka piʻi ʻana o ka nui o nā pēpē i loko o ka ʻōpū. Hiki i nā pēpē hānau mua (a i ʻole nā ​​​​mea hānau mua) ke loaʻa nā pilikia olakino like ʻole. ʻO ka wā mua o ko lākou hānau ʻia ʻana, ʻoi aku ka nui o ka pilikia. No kēia kumu, mālama pinepine ʻia nā pēpē hānau mua ma ka Neonatal Intensive Care Unit (NICU) o ka haukapila no ka mālama kūikawā.

• ʻO nā kūlana ʻē aʻe e hiki ke hana i ka wā hāpai: I ka wā e hāpai ana i nā keiki he nui, ʻoi aku ka nui o ka makuahine e loaʻa i nā kūlana e like me `(Preeclampsia)` (ke koko kiʻekiʻe o ka hāpai ʻana), `(Gestational Diabetes)` (ka maʻi diabetes hāpai), nā pilikia placental, a me nā pilikia ulu ʻana o ka fetal. No kēia kumu, he mea nui loa ia no nā makuahine e manaʻo ana i nā keiki he nui e noho ma lalo o ka nānā pono ʻana o nā kauka.

• Nā pilikia lōʻihi: I ka piʻi ʻana o ka nui o nā pēpē i loko o ka ʻōpū, aia kahi manawa kūpono o nā maʻi e like me ka lohi o ka ulu ʻana a me ka lolo lolo. Akā, ʻaʻohe pono e hopohopo no ka mea ke nānā pono ʻia nei kēia mau mea a pau e nā kauka.

Pehea e mālama ai i kou olakino i ka wā hāpai?

Pono ka makuahine e hāpai ana i nā keiki he nui e mālama pono i kona olakino.

ʻO ka ʻai ʻana i ka meaʻai momona, ka hoʻomaha lawa, a me ka hoʻomau ʻana i ka hele ʻana i nā keʻena lapaʻau ('mālama maʻamau no ka wā hāpai') he mea nui ia iā ʻoe e like me ia no kekahi makuahine hāpai.

He mea nui loa ka loaʻa ʻana o nā kauka a me nā loea olakino i ʻike i ka hānau keiki he nui . E ʻike i kāu kauka e like me ka ʻōlelo aʻoaʻo. E kōkua kēia i ka ʻike a me ka mālama ʻana i nā pilikia i ka wā mua.

E nīnau i kāu kauka e pili ana i kahi haukapila i loaʻa nā pono kūikawā no nā hānau keiki he nui. Inā hiki, e hui pū me kahi papahana pale hānau ma mua o ka manawa ma kāu haukapila. He mea naʻauao nō hoʻi ke koho i kahi e loaʻa koke ai nā pono NICU , inā paha he hānau koke ʻoe a he pēpē paha me ka pilikia olakino.

Pono anei ʻoe e makaʻala nui e pili ana i ka meaʻai a me ka mea inu?

ʻAe, ʻoiaʻiʻo nō! Hoʻonui ʻia kāu mau pono meaʻai ke loaʻa iā ʻoe nā pēpē he nui. ʻOiai e hahai ana i nā alakaʻi meaʻai maʻamau no ka makuahine hāpai, pono ʻoe e noʻonoʻo e loaʻa ka nui o ka calcium a me ka folic acid .

ʻO ka mea nui loa, ʻo ia ka protein. He mea nui ka protein kūpono no ka ulu pono ʻana o kāu mau pēpē. No laila, e hoʻokomo i nā meaʻai waiwai i ka protein e like me ka ʻiʻo, ka iʻa, nā hua manu, ka waiū, a me nā nati i kāu papaʻai.

I ka wā hāpai, pono ʻoe i ka hao hou aʻe e hana i nā hunaola koko ʻulaʻula olakino. ʻOi aku ka nui o kēia hemahema hao ke hāpai ʻoe i nā pēpē he nui. ʻO ia ke kumu e paipai ai kāu kauka i kahi mea hoʻohui hao. Hiki ke paʻakikī ke hoʻokō i kēia pono ma o ka meaʻai wale nō. ʻO ka lawe ʻana i nā mea hoʻohui hao me nā meaʻai waiwai i ka wikamina C, e like me ka wai ʻalani, e maʻalahi ai i kou kino ke omo i ka hao.

E wehewehe pū ke kauka iā ʻoe i nā huaora ʻē aʻe e pono ai kāu pēpē e ulu ana a pehea e loaʻa ai iā lākou.

Nā mea e ʻike ai e pili ana i ka piʻi ʻana o ke kaumaha

He mea maʻamau no nā makuahine e hāpai ana i nā pēpē he nui ke piʻi aʻe ke kaumaha i ka wā hāpai ma mua o nā makuahine e hāpai ana i hoʻokahi pēpē wale nō. Akā , ʻo ka nui o ke kaumaha āu e piʻi ai e pili ana i kou kaumaha ma mua o ka hāpai ʻana a me ka nui o nā pēpē āu e hāpai nei. No laila, ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me kāu kauka e pili ana i kēia.

Ma ke ʻano laulā, pono ʻoe ma kahi o 300 mau calorie keu i kēlā me kēia pēpē i loko o kou ʻōpū. Hiki ke paʻakikī ke ʻai i nā meaʻai nui i ka manawa hoʻokahi ke loaʻa iā ʻoe nā pēpē he nui e hānai. No laila, e hoʻāʻo e ʻai i nā meaʻai liʻiliʻi, i nā manawa he nui i ka lā .

Pehea e hoʻomākaukau ai no ka hānau keiki ʻana? He mea nui kēia mau mea e hoʻomākaukau ai i kou noʻonoʻo

Hiki i ka hoʻomākaukau ʻana no ka hānau keiki he nui ke manaʻo he nui loa, ʻoiai ke hopohopo nei ʻoe no ka loaʻa ʻana o nā keiki he nui. Akā e hoʻomanaʻo, ʻaʻole ʻoe hoʻokahi. Loaʻa iā ʻoe ke kākoʻo o nā kauka akamai, nā limahana haukapila mālama, kāu hoa, ʻohana, a me nā hoaaloha.

Ka hānau maʻamau a i ʻole ka ʻoki ʻana ma ke ʻano he C-section?

Ma mua loa o kou lā hānau, e kūkākūkā me kāu kauka inā makemake ʻoe e hānau ma ke ʻano he ʻāpana hānau wahine a i ʻole he ʻoki ʻia paha. ʻOiai inā hoʻoholo ʻoe a me kāu kauka e hoʻāʻo no ka hānau ʻana ma ke ʻano he ʻāpana hānau wahine, aia kekahi mau manawa e pono ai ʻoe e hānau ma ke ʻano he ʻāpana hānau wahine, i ka wā hānau a i ʻole i ka wā e hānau ai ke pēpē. No laila he manaʻo maikaʻi e mākaukau no kēia mau mea āpau.

He mea maikaʻi anei ke kōkua ʻana o kekahi i ka hānau ʻana?

Inā makemake ʻoe, hiki iā ʻoe ke loaʻa i kekahi poʻe e kōkua iā ʻoe i ka wā hānau, ma waho aʻe o ka lumi. No ka laʻana, ua kaulana loa nā kahu hānau i kēia manawa. Eia nō naʻe, i nā hihia kahi he nui nā pēpē, ua ʻōlelo pinepine ʻia e hana ka kahu hānau me ke kauka ma mua o ka hana hoʻokahi.

ʻO kekahi koho ʻē aʻe, ʻo ia ke noi i ke kōkua o kahi "Doula." ʻO ka "Doula" kekahi kanaka nāna e kākoʻo i ka makuahine i ka wā hānau a ma hope o ka hānau ʻana o ke pēpē, ma ka mālama ʻana i ke pēpē a me ke kōkua ʻana i nā hana o ka hale.

Pehea lā ke ʻano o ka hānau keiki ʻana?

Ke hoʻomaka ka hānau ʻana, e hoʻopili ʻia ʻoe i kahi mea nānā fetal e nānā ana i nā mea e like me ka puʻuwai o ka pēpē. A laila hiki i ke kauka ke ʻike i ke ʻano o kēlā me kēia pēpē.

Inā ʻoe e manaʻolana ana i kahi hānau maoli, e hoʻomanaʻo ʻaʻole hiki ke hana mau ʻia kēia ke hāpai ʻoe i nā pēpē he nui. I kekahi manawa, pono paha ka ʻoki cesarean e hōʻoia i ka palekana o nā pēpē. Hoʻopuka pinepine ʻia nā triplets a me nā mea hou aku ma o ka ʻoki cesarean.

Inā pono ke kauka e hana i kahi ʻoki cesarean, e hoʻokomo mua lākou i kahi catheter i loko o kou ʻōpū mimi, hāʻawi iā ʻoe i ka lāʻau ʻeha, a laila e hana i kahi ʻoki ma kou ʻōpū a me ka uterus a lawe i waho i nā pēpē. Ma kēia ʻano, hiki ke lawe ʻia nā pēpē a pau i loko o kekahi mau minuke. A laila e humuhumu ʻia ka ʻoki.

Pono e lawe pololei ʻia nā pēpē i hānau mua ʻia i ka NICU e loaʻa ai ka mālama kūikawā a lākou e pono ai.

He aha kāu e pono ai e ʻike ma hope o ka hānau ʻana o kahi keiki?

ʻO nā lā mua, nā pule, a me nā mahina ma hope o ka hānau ʻana o kahi pēpē ka mea paʻakikī loa no nā mākua. He manawa iki ka hoʻomaʻamaʻa ʻana i ka hānai mau ʻana, ka nele o ka hiamoe, a me ka hiki ʻole ke loaʻa kahi manawa iki nou iho.

I nā manawa e like me kēia, hiki ke kōkua nui ke komo ʻana i kahi hui kākoʻo no nā mākua o nā māhoe. ʻO ka lohe ʻana i ke ʻano o ka hoʻoponopono ʻana o kekahi poʻe i kā lākou mau pilikia e kōkua iā ʻoe e loaʻa nā hopena i kāu mau pilikia ponoʻī.

E kiʻi i nā kōkua āpau hiki iā ʻoe ke loaʻa - mai nā hoalauna, ka ʻohana, nā hoaaloha - me nā hana hale a me nā hana o kēlā me kēia lā. ʻO ka loaʻa ʻana o kekahi mau kānaka keu e kōkua iā ʻoe ʻaʻole wale e maʻalahi ka hānai waiū, akā hāʻawi pū ia iā ʻoe i ka manawa waiwai e hoʻomaha ai a hoʻōla ma hope o ka hānau ʻana, a me ka hoʻolilo ʻana i ka manawa e ʻapo ai me kāu poʻe liʻiliʻi a me ka ʻike ʻana iā lākou.

ʻO ka mea hope loa, e hoʻomanaʻo i kēia mau manaʻo (Leka Lawe-Home)

ʻO ka manaʻolana ʻana i nā keiki he nui he mea hauʻoli nui ia a he kuleana nui hoʻi.

• E mākaukau maikaʻi: e kiʻi i ka ʻike e pono ai no kēia huakaʻi a e hahai i ka ʻōlelo aʻo a ke kauka.
• E mālama i kou olakino: He mea nui ka meaʻai momona a me ka hoʻomaha kūpono.
• E makaʻala i nā pilikia, akā mai makaʻu: aia nā kauka me ʻoe.
• E noi i ke kōkua: ʻOhana, nā hoaaloha, nā hui kākoʻo - e kiʻi i ke kākoʻo mai nā mea a pau.
• E hoʻohana pono i kēia manawa: ʻOiai nā pilikia, he manawa nani loa kēia i kou ola.

Ke hui pū nei mākou me ʻoe a me kou ʻohana i ka hoʻokipa ʻana i kēia mau malihini liʻiliʻi! Inā he mau nīnau hou aku kāu e pili ana i kēia, he manaʻo maikaʻi loa ia e kamaʻilio me kāu kauka.

ʻO nā māhoe, nā hāpai keiki he nui, ka hānau mua ʻana, NICU, ke olakino hāpai, ka ʻoki cesarean, ka hoʻomākaukau hānau keiki