Pule Hāpai 11: Ke Ao Kupaianaha o Kāu Keiki Liʻiliʻi! (Pulema Hāpai 11)

Aloha! Eia ʻoe, ʻo kekahi pule koʻikoʻi o kou hāpai ʻana, ʻo ia ka pule 11. He pule kūikawā loa kēia nou a me kāu keiki liʻiliʻi. Ua hoʻomaka paha ʻoe e ʻike i kekahi mau loli. E nānā kākou i nā mea kupaianaha e hana nei i loko o kou kino a ma ke ao o kāu keiki liʻiliʻi i kēia pule.

Ka ulu wikiwiki kupaianaha o ka pēpē!

Mai kēia pule a hiki i kahi o 20 mau pule, ke ulu wikiwiki nei kāu pēpē, ʻaʻole hiki iā ʻoe ke noʻonoʻo! E noʻonoʻo wale, ʻo ka pēpē, ʻo ia hoʻi ma kahi o 5 kenimika (ma kahi o 2 ʻīniha) i ka hoʻomaka ʻana o kēia pule, e ulu a hiki i 20 kenimika (ma kahi o 8 ʻīniha) i ka 20 mau pule. ʻO kēia ka lōʻihi mai ke poʻo a i ka puʻupuʻu. Ua kapa nā kauka i kēia ʻo "Crown to Rump" ka lōʻihi . I mea e ulu wikiwiki ai, pono ka pēpē i ka meaʻai maikaʻi, ʻeā?

No laila, aia ka placenta e kōkua i kēia. I loko o kēia manawa, e nui aʻe ana nā kīʻaha koko i loko o ka placenta, a hoʻokumu ʻia nā kīʻaha koko hou e hāʻawi i ka pēpē i nā meaʻai e pono ai. Hana ia e like me kahi lawelawe super courier no ka pēpē wale nō!

Pehea e hoʻonani ai i kahi helehelena liʻiliʻi

Ke hoʻomaka nei ke ʻano o ka helehelena o kāu pēpē i kēia pule. Ke neʻe mālie nei nā pepeiao i ko lākou mau kūlana kūpono a paʻa ma ke poʻo. Ua ʻike maopopo ʻia ke ʻano o ka helehelena ma mua o nā pule i hala.

Akā, inā ʻike ʻoe i ke kiʻi o kahi pēpē i kēia makahiki, ʻo ia hoʻi, he kiʻi `(Ultrasound Scan)`, manaʻo paha ʻoe he pēpē akamai loa kāu me ke poʻo nui! ʻO ke kumu o kēia , ʻo ke poʻo nō ia ma kahi o ka hapalua o ka lōʻihi o ka pēpē. He mea maʻamau kēlā i kēia makahiki, mai hopohopo no ia mea, ʻae? Hoʻololi kēia lakio i ka ulu mālie ʻana o nā ʻāpana kino ʻē aʻe.

He kaikamahine a he keikikāne paha ke pēpē? – Ka ulu ʻana o nā ʻōpū

He mea kēia a nā mākua he nui e kali nui nei, ʻeā? Ke ulu wikiwiki nei nā ʻōpū hānau o ka pēpē i kēia manawa. Eia nō naʻe, i ka hopena o kēia pule, e like like nā ʻāpana o waho o ke kaikamahine a me ke keikikāne. E ʻike maopopo ʻia lākou ma kahi o 14 mau pule. A laila hiki paha iā ʻoe ke ʻike e pili ana i kēia me kahi scan ultrasound. No laila, i loko o kekahi mau lā, e hiki nō hoʻi iā ʻoe ke ʻike e pili ana i kēia, e hoʻomanawanui wale.

Pehea ka manaʻo o Māmā i kēia pule?

I kēia manawa, e kamaʻilio iki kākou e pili ana i kou manaʻo, ʻo ia hoʻi, e Māmā, i kēia pule.

• Hiki ke emi ka maʻi kakahiaka: No nā makuahine he nui, ʻo ia ka manawa e emi iki ai ka nausea a me ka luaʻi i loaʻa iā lākou i ke kakahiaka, ʻo ia hoʻi ka "Maʻi Kakahiaka", a e hoʻomaka lākou e ʻoluʻolu . He mea hōʻoluʻolu nui kēlā, ʻeā? Eia naʻe, no kekahi poʻe, hiki ke hoʻomau kēia mau ʻeha no kekahi mau lā hou aku.
• Hiki paha iā ʻoe ke manaʻo i kahi ʻoi aku ka ikaika: Hiki paha iā ʻoe ke manaʻo i kahi luhi iki ma mua, a hiki paha i kou kino ke manaʻo i kahi ʻoi aku ka ikaika. Akā, ʻaʻole paha i lawa kou ikaika e holo a puni a hana i ka lā a pau.
• Nā loli o ka makemake: Hiki iā ʻoe ke hoʻomohala i kahi makemake ʻē no kekahi mau meaʻai, a e ʻike paha ʻoe ʻaʻole leʻaleʻa hou kekahi mau meaʻai āu i hauʻoli ai. Ua kapa ʻia kēia ʻo "Food Cravings and Aversions". ʻO kēia pinepine ma muli o nā loli o nā hormones.
• Manaʻo hauʻoli a kaumaha hoʻi: Ma muli o nā hopena o nā hormones, hiki iā ʻoe ke hauʻoli i kekahi manawa, akā kaumaha a huhū hoʻi i nā mea liʻiliʻi. He mea maʻamau nō hoʻi kēia i kēia manawa. He mea maikaʻi ke haʻi aku i kāu kāne a me kou ʻohana e pili ana i kēia.
• E hoʻomaka ana kahi ʻōpū liʻiliʻi e ʻike ʻia: I ka ulu mālie ʻana o kou ʻōpū, e hoʻomaka paha ʻoe e ʻike i kahi ʻōpū liʻiliʻi. ʻAʻole anei he manaʻo kupaianaha kēlā?
• Leukorrhea: He mea maʻamau ka hoʻokahe keʻokeʻo mai ka ʻōpū (Leukorrhea) i kēia manawa. ʻAʻohe mea e hopohopo ai ke ʻole he ʻala, loli ke kala, a ʻānai paha. Eia nō naʻe, inā loaʻa iā ʻoe kekahi ʻeha , pono ʻoe e ʻike i ke kauka.

Nā mea e pono ai ʻoe e makaʻala i kēia pule

He mea nui loa nā hoʻoholo āu e hana ai a me nā mea āu e hana ai i kēia manawa no kou olakino a me kāu pēpē.

• Mai poina i kāu mau wikamina: E hōʻoia e lawe i kāu mau wikamina prenatal, ʻoiai nā mea i loaʻa ka folic acid a me ka hao, pololei a i ka manawa kūpono. He mea nui kēia no ka ulu ʻana o kāu pēpē.
• ʻAi momona: He mea nui loa ka ʻai ʻana i nā meaʻai momona e like me nā huaʻai, nā mea kanu, nā legume, nā nati, nā huahana waiū, nā iʻa, a me nā hua manu. E hōʻemi i nā meaʻai i hana ʻia a me nā mea inu kō i ka hiki.
• E inu i ka wai nui: E ho'āʻo e inu ma ka liʻiliʻi he 8-10 mau kīʻaha wai i ka lā. He mea nui loa kēia no kou olakino a me ke olakino o kāu pēpē.
• Hoʻoikaika kino māmā: He mea maikaʻi loa inā hiki iā ʻoe ke hana i nā hoʻoikaika kino e like me ka hele wāwae a me ka yoga māmā e like me ke aʻo ʻana a ke kauka. Hiki i kēia ke kōkua iā ʻoe e mālama i ke olakino kino a me ka noʻonoʻo maikaʻi.
• E pale i nā mea ʻino: Puhi paka (hana a hana ʻole), ʻona loa. Mai lawe i kekahi lāʻau lapaʻau me ke kūkākūkā ʻole me ke kauka. ʻAʻole kūpono kekahi mau pila poʻo ʻeha i kēia manawa.
• E hoʻomaha lawa: E hoʻomaha ke luhi ʻoe. E hiamoe maikaʻi i ka pō. Inā hiki iā ʻoe ke hiamoe pōkole i ke ao, he mea maikaʻi nō hoʻi ia.
• Ola kino niho: Hiki ke kahe ke koko o nā ʻāʻī i kēia manawa ma muli o nā loli hormonal. He manaʻo maikaʻi e ʻike i ke kauka niho no ka ʻōlelo aʻo.

Mea nui: Inā loaʻa iā ʻoe nā hōʻailona e like me ke kahe koko nui o ka ʻōpū, ka ʻeha nui o ka ʻōpū, ke kuni nui, ka nausea nui a me ka luaʻi ʻana e paʻakikī ai ka mālama ʻana i ka meaʻai a me ka mea inu, a i ʻole ka wela a ʻeha paha i ka wā e mimi ai, e ʻike koke i ke kauka.

E kamaʻilio iki kākou e pili ana i ka placenta?

Ua ʻōlelo mua mākou e kōkua ka placenta i ka hānai ʻana i ka pēpē. He ʻōkana kupaianaha a kūikawā maoli kēia.

I ka ʻōlelo maʻalahi, ʻo ka placentaHe ʻano alahaka ia e hana ʻia i loko o kou ʻōpū i ka wā hāpai wale nō, e hoʻopili ana i ka pēpē i kou paia ʻōpū. Loaʻa iā ia nā kīʻaha koko mai ka ʻaoʻao o ka pēpē a me ka ʻaoʻao o ka makuahine e pili ana iā ia. Akā, ʻaʻole loa e hui pololei ke koko o ka makuahine a me ke koko o ka pēpē.

He nui nā hana nui a ka placenta:

• Hāʻawi ʻoe i kāu pēpē i ka oxygen a me nā meaʻai.
• Lawe ia i nā huahana ʻōpala (e like me ke kalapona ʻokikene) i hana ʻia e ke kino o ke pēpē a hoʻokuke aku iā lākou ma o kou kino.
• Kōkua ia i ka pale ʻana i ke pēpē mai kekahi mau maʻi.
• Hoʻopuka ia i nā hormones koʻikoʻi, e like me ka progesterone a me ka estrogen, e pono ai no ka mālama ʻana i ka hāpai ʻana.

No laila, ua maopopo paha iā ʻoe ke koʻikoʻi o ka placenta i ka ulu ʻana a me ke ola o ka pēpē.

ʻO kāu manawa kauka aʻe

I kēia manawa, ua hoʻonohonoho ʻia paha ʻoe no kekahi nānā olakino ʻē aʻe, he kipa antenatal. ʻAʻole pono ʻoe e haʻalele.

Ma laila, hiki i ke kauka ke hoʻolohe i ka puʻuwai o ka pēpē me kahi mea "Doppler". E nānā ʻo ia i kou kaumaha a me ke koko. ʻO kēia ka manawa kūpono loa e hoʻoponopono ai i nā nīnau a kānalua paha āu e loaʻa ai. E nīnau i kou mau manaʻo a me nā nīnau me ka hilahila ʻole a me ka makaʻu ʻole.

I kekahi manawa, i loko o kēia mau pule, e wehewehe pū ke kauka iā ʻoe e pili ana i nā "Hoʻāʻo Nānā" i hana ʻia no kekahi mau kūlana genetic, e like me "Down Syndrome." Nānā wale kēia mau mea inā he pilikia. Mai makaʻu i kēia mau hoʻāʻo, e kamaʻilio pono me ke kauka, e hoʻomaopopo iā lākou, a e hoʻoholo.

Nā mea nui loa e hoʻomanaʻo

ʻO ka pule 11 kahi hōʻailona o kahi hanana nani a koʻikoʻi hoʻi i kāu huakaʻi hāpai.

• Ke ulu nei kāu pēpē i kahi wikiwiki kupaianaha. Ke hana nei nā mea kupaianaha i loko o kona kino i kēlā me kēia kekona.
• He mea nui loa ia e mālama i kou olakino, kāu ʻai, a me kou hoʻomaha. No ka mea, inā olakino ʻoe, e olakino pū kāu pēpē.
• E hahai pono i nā ʻōlelo a kāu kauka. ʻO kāu kauka kou hoaaloha maikaʻi loa ma kēia huakaʻi. E nīnau iā lākou i nā nīnau āu e loaʻa ai, e kōkua lākou iā ʻoe.
• E hoʻolilo i kēia manawa me ka hauʻoli a me ka māmā. ʻOiai inā he mau pilikia liʻiliʻi, e noʻonoʻo i kēia mau mea a pau he mōhai no ka makana makamae loa e hiki mai ana iā ʻoe i ke ola.

Ke makemake nei iā ʻoe i ka hāpai hauʻoli!

ʻO ka Pule Hāpai 11, Ka Ulu ʻana o ka Pēpē, Placenta, Ke Ola Kino o ka Makuahine Hāpai, Nā Hōʻailona Hāpai, Pule Hāpai 11, Ka Ulu ʻana o ka ʻŌpū