Ua kuhikuhi paha kāu kauka iā ʻoe i kahi lāʻau lapaʻau wai. Ke nānā ʻoe i ka ʻōmole, ʻike paha ʻoe i nā inoa e like me Potassium Citrate, Sodium Citrate, a me Citric Acid. Hiki paha iā ʻoe ke hoihoi iki, a hopohopo paha, e pili ana i ke ʻano o kēia mau mea, ke kumu o lākou, a pehea e hoʻohana pono ai iā lākou. He mea maʻamau loa kēlā. Mai hopohopo, i kēia lā e kamaʻilio mākou e pili ana i kēia lāʻau lapaʻau ma ke ʻano maʻalahi, e ʻimi ana i nā pane i nā nīnau āu e noʻonoʻo nei.
No ke aha e hāʻawi nei ke kauka iā ʻoe i kēia lāʻau lapaʻau?
I ka ʻōlelo maʻalahi, hana kēia lāʻau lapaʻau ma ka hoʻēmi ʻana i ka acidity i loko o kou kino a i ʻole ka mimi. E noʻonoʻo wale, i kekahi manawa hiki i ka pae acidity i loko o ko mākou kino ke piʻi aʻe ma mua o ka mea e pono ai. Ke hana ʻia kēlā, hiki ke kū mai nā ʻano pilikia olakino like ʻole. Hana kēia lāʻau lapaʻau ma ka hoʻēmi ʻana i kēlā acidity i hoʻonui ʻia a me ka hoʻihoʻi ʻana i ke kaulike i loko o ke kino.
Hoʻopaʻa pinepine nā kauka i kēia lāʻau lapaʻau ma nā kūlana he nui:
- No ka pale ʻana a me ka mālama ʻana i nā pae kiʻekiʻe o ka waikawa i loko o ke kino: Hiki i kekahi mau kūlana olakino a i ʻole nā lāʻau lapaʻau ʻē aʻe ke hana i nā pae kiʻekiʻe o ka waikawa i loko o ke kino. Kōkua kēia lāʻau lapaʻau i ka kaohi ʻana i kēia kūlana.
- No ka Gout: E like me ka ʻike o ka poʻe he nui, he ʻano ʻeha kēia e hoʻopilikia ai i nā hono. ʻO ke kumu o kēia, ʻo ia ka piʻi ʻana o ka nui o ka uric acid i loko o ke koko. Hoʻemi kēia lāʻau lapaʻau i ka acidity o ka mimi, e maʻalahi ai ka hoʻopau ʻia ʻana o ka uric acid mai ke kino.
- Kāohi i ke kūkulu ʻia ʻana o nā pōhaku puʻupaʻa: Hoʻokumu ʻia kekahi ʻano pōhaku puʻupaʻa ma muli o ke kiʻekiʻe o ka waikawa o ka mimi. Kōkua kēia lāʻau lapaʻau i ka hoʻēmi ʻana i ka waikawa o ka mimi (ʻo ia hoʻi, e hoʻolilo iā ia i alkaline) a pale i ke kūkulu ʻia ʻana o ia mau pōhaku.
ʻO ia hoʻi, hana ia e like me kahi 'tuner' e hoʻoponopono i ke kaulike acid-base i loko o ko mākou kino.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
E like me nā lāʻau lapaʻau āpau i kuhikuhi ʻia iā ʻoe, he mea nui loa ia e haʻi i kāu kauka e pili ana i kāu mōʻaukala olakino ma mua o ka hoʻohana ʻana i kēia lāʻau. ʻO kēia no ka mea he mea weliweli paha ia no kekahi me kekahi mau maʻi olakino ke lawe i kēia lāʻau. E nānā i ka papa ma lalo. Inā loaʻa iā ʻoe kekahi o kēia mau maʻi, e hōʻoia e haʻi i kāu kauka.
| Loaʻa iā ʻoe kēia maʻi? | No ke aha he mea nui e hoʻomaopopo i ke kauka e pili ana i kēia? |
|---|---|
| Maʻi puʻupaʻa a i ʻole ka paʻakikī o ka mimi ʻana | Hoʻoneʻe ʻia ka potassium a me ka sodium i loko o kēia lāʻau lapaʻau mai ke kino ma o nā puʻupaʻa. Inā ʻaʻole hana pono nā puʻupaʻa, hiki iā lākou ke hōʻiliʻili i loko o ke kino a lilo i mea weliweli. |
| Maʻi puʻuwai a i ʻole ka puʻuwai kūpono ʻole | Hiki i nā loli o ka pae potassium a me ka sodium i loko o ke kino ke hoʻopilikia pololei i ka hana o ka puʻuwai, no laila e makaʻala loa ka poʻe me ka maʻi puʻuwai. |
| ʻO ka maʻi o Addison | He kūlana hormonal kēia kahi i kiʻekiʻe ai nā pae potassium o ke kino. ʻO ka lawe ʻana i kēia lāʻau lapaʻau hiki ke hoʻonui hou aku iā ia. |
| Inā kiʻekiʻe ka pae o ka potassium i loko o ke koko | Ma muli o ka loaʻa ʻana o ka potassium i kēia lāʻau lapaʻau, ʻo ka hāʻawi ʻana iā ia i kahi kanaka i loaʻa mua nā pae potassium kiʻekiʻe e hoʻopilikia paha i ka helu o ka puʻuwai. |
| Inā ua maloʻo ke kino | Inā ua maloʻo kou kino ma muli o ka luaʻi ʻana a i ʻole ka maʻi pākī, ʻo ka lawe ʻana i kēia lāʻau lapaʻau e hoʻopilikia hou aku i ke kaulike o nā pae paʻakai. |
| Inā ʻoe ma ka papaʻai haʻahaʻa-sodium | Ma muli o ka loaʻa ʻana o ka sodium i loko o kēia lāʻau lapaʻau, pono i kekahi mea e kaohi ana i kā lākou ʻai paʻakai ma muli o nā kumu e like me ke koko kiʻekiʻe e hoʻomaopopo i kā lākou kauka. |
| Inā hāpai ʻoe, e hoʻāʻo ana e hāpai, a i ʻole e hānai waiū ana | He mea nui e ʻimi i ka ʻōlelo aʻo a ke kauka ma mua o ka lawe ʻana i kekahi lāʻau lapaʻau i kēia mau manawa. |
| Inā loaʻa iā ʻoe nā maʻi allergies i nā lāʻau lapaʻau ʻē aʻe, nā meaʻai, a i ʻole nā mea ʻē aʻe | He mea nui loa e hoʻomaopopo i kāu kauka inā he maʻi ʻoe i kekahi o nā mea hoʻohui i loko o kēia lāʻau lapaʻau a i ʻole kekahi mea ʻē aʻe. |
Pehea pololei ʻoe e hoʻohana ai i kēia lāʻau lapaʻau?
Ma muli o kahi lāʻau lapaʻau wai kēia, he mea nui loa ia e ʻike pono pehea e hoʻohana ai.
- E lulu maikaʻi: E lulu maikaʻi i ka ʻōmole ma mua o ka hoʻohana ʻana e hōʻoia i ka hui maikaʻi ʻana o nā mea hoʻohui.
- E lawe me ka wai: E ninini i ka nui o ka lāʻau lapaʻau i kuhikuhi ʻia e kāu kauka i loko o ke aniani wai , e hoʻowali maikaʻi, a inu. E hōʻemi kēia i kekahi ʻeha ʻōpū.
- Ana pololei: Mai ana i ka lāʻau lapaʻau me nā punetēpuni hale a i ʻole nā punetēpuni ana. ʻAʻole pololei lākou. E hoʻohana wale i ke kīʻaha ana kūikawā, punetēpuni, a i ʻole ka mea hoʻoheheʻe wai e hele mai me ka lāʻau lapaʻau. Inā ʻaʻohe āu, e nīnau i kāu kauka e pili ana i ia mea.
- Ma hope o ka ʻai ʻana: ʻOi aku ka maikaʻi o ka lawe ʻana i kēia lāʻau lapaʻau me ka ʻai ʻana a ma hope paha o ka ʻai ʻana .
- E lawe i ka manawa kūpono: E lawe i kāu lāʻau lapaʻau i ka manawa i kuhikuhi ʻia, e like me ke kauoha a kāu kauka. Mai pāpālua i ka nui e uku no kahi nui i hala.
- Mai ho'ōki: Mai ho'ōki koke i ka lawe ʻana i ka lāʻau me ka ʻole o ke aʻo ʻana a kāu kauka.
He aha kāu e hana ai inā e hala ʻoe i kahi manawa hoʻopaʻa lāʻau lapaʻau?
Inā ʻoe e poina i kahi lāʻau lapaʻau, e lawe koke iā ia i kou hoʻomanaʻo ʻana. Eia nō naʻe, inā kokoke ka manawa no kāu lāʻau lapaʻau aʻe, e kāpae i ka lāʻau lapaʻau i poina a lawe i kāu lāʻau lapaʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe i ʻelua lāʻau lapaʻau i ka manawa hoʻokahi.
He aha inā lawe nui wau i ka lāʻau lapaʻau?
Inā manaʻo ʻoe ua lawe ʻoe i nā lāʻau lapaʻau ma mua o kou manaʻo, e hele koke i ka Halemai Pilikia (ETU) kokoke loa. A i ʻole, e kelepona i ke Kikowaena ʻIke ʻAi ʻona Lahui ma ka Halemai Lahui ʻo Colombo no ka ʻōlelo aʻoaʻo.
Nā lāʻau lapaʻau ʻē aʻe i kūlike ʻole me kēia lāʻau lapaʻau
He mea nui loa e haʻi aku i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe, nā huaora, a i ʻole nā huahana lāʻau āu e lawe nei, no ka mea, hiki i kekahi mau lāʻau ke launa pū me kēia lāʻau a hoʻoulu i nā hopena ʻaoʻao.
| ʻAno lāʻau lapaʻau | Pilikia paha |
|---|---|
| Mai lawe pū me kēia mau mea. | |
| Nā ʻano o nā Antacids | Hiki i kekahi mau antacids i lawe ʻia no ka mumū o ka ʻōpū a me ka gastritis ke hoʻopilikia i ka pono o kēia lāʻau lapaʻau. |
| Nā lāʻau lapaʻau e like me Eplerenone, Sodium polystyrene sulfonate | He mau lāʻau lapaʻau kūikawā kēia e hoʻopilikia ai i nā pae potassium i loko o ke kino, a ʻo ka lawe pū ʻana iā lākou hiki ke hana i nā hopena ʻino. |
| E makaʻala i ka lawe ʻana i kēia mau mea me ʻoe. | |
| ʻO kekahi mau diuretics (e.g. Spironolactone, Triamterene) | Ua kapa ʻia kēia mau mea he "potassium-sparing" diuretics. ʻO ka lawe pū ʻana i kēia mau lāʻau lapaʻau hiki ke hoʻonui i nā pae kiʻekiʻe o ka potassium i loko o ke koko. |
| ʻO kekahi mau lāʻau lapaʻau no ke koko kiʻekiʻe (e like me Enalapril, Lisinopril) | Hiki i kēia mau lāʻau lapaʻau ke hoʻonui i nā pae potassium i loko o ke kino, no laila pono ka nānā pono ʻana e ke kauka. |
| Nā mea hoʻohui potassium a me nā pani paʻakai | E haʻi i kāu kauka inā ʻoe e lawe ana i nā pila potassium a i ʻole e hoʻohana ana i kekahi mau pani paʻakai. Loaʻa paha iā lākou ka potassium. |
Nā mea e pono ai ʻoe e makaʻala i ka wā e lawe ai i ka lāʻau lapaʻau
- Nā hoʻokolohua lapaʻau: ʻOiai e lawe ana i kēia lāʻau lapaʻau, e kauoha kāu kauka i nā hoʻokolohua koko (hana koko) i nā manawa maʻamau. E nānā kēia i kāu hana puʻupaʻa a me nā pae o ka potassium, sodium, a me ka waikawa i loko o kou koko.
- ʻAi a me nā wai: Hiki i kāu kauka ke aʻo iā ʻoe e hahai i kahi papaʻai kūikawā a nīnau e pili ana i ka nui o ka wai āu e inu ai i kēlā me kēia lā.
- E makaʻala i ka maloʻo ʻana o ka wai: He mea nui loa kēia.
E hoʻomanaʻo! Inā loaʻa iā ʻoe ka nausea nui, ka luaʻi ʻana, a i ʻole ka hou nui ʻana, e haʻi koke i kāu kauka. Hiki i kēia lāʻau lapaʻau ke lilo i mea weliweli inā maloʻo ʻoe.
Nā hopena ʻaoʻao e hiki ke loaʻa me kēia lāʻau lapaʻau
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke hana i nā hopena ʻaoʻao i kekahi poʻe. ʻO ka hapa nui o ka manawa, ʻaʻole lākou he mea koʻikoʻi. Akā aia kekahi mau mea e pono ai mākou e makaʻala.
| Nā hopena ʻaoʻao e pono ai ke kōkua koke ʻana o ke kauka | |
|---|---|
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o nā lehelehe, ke alelo a i ʻole ka maka, paʻakikī ke hanu. |
| Nā hōʻailona o ke kiʻekiʻe o ka potassium | Ka nāwaliwali o nā ʻiʻo, ka puʻuwai wikiwiki a i ʻole ka puʻuwai kūpono ʻole. |
| Nā hōʻailona o ke kiʻekiʻe o ka sodium | Huikau, makewai nui, nāwaliwali o nā ʻiʻo a i ʻole ka ʻūlū ʻana, luhi nui. |
| Nā hopena ʻaoʻao ʻaʻole i koʻikoʻi pinepine (akā pono e hōʻike i ke kauka inā hoʻomau lākou) | |
| Ka maʻi ʻōpū (ʻeha ʻōpū) | Ka luaʻi a me ka luaʻi |
| ʻEha ʻōpū | ʻEha poʻo a me ka poniuniu |
Pehea ʻoe e mālama pono ai i ka lāʻau lapaʻau?
- E mālama i kahi hiki ʻole i nā keiki.
- E mālama ma ka mahana o ka lumi (ma waena o 15 a me 30 kekelē Celsius).
- E pale mai ka wela nui a me nā mahana hau.
- E pani pono i ka poʻi o ka ʻōmole ma hope o ka hoʻohana ʻana.
- E hoʻolei ma hope o ka pau ʻana.
He hōʻuluʻulu manaʻo wale nō kēia pepa ʻike. Inā he mau nīnau hou aku kāu e pili ana i kēia lāʻau lapaʻau, mai kānalua e kamaʻilio me kāu kauka.
Leka Lawe-Home
- E lawe mau i kēia lāʻau lapaʻau e like me ka ʻōlelo a kāu kauka iā ʻoe, ma ka nui kūpono, i ka manawa kūpono.
- Mai ana i ka lāʻau lapaʻau me nā tīpune āu i loaʻa ai ma ka home. E hoʻohana i ke kīʻaha ana i hele mai me ka lāʻau lapaʻau.
- ʻO ka inu ʻana i kēia ma hope o ka ʻai ʻana me ke aniani wai e kōkua i ka hōʻemi ʻana i ka ʻeha o ka ʻōpū.
- Mai poina e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe, nā huaora, a i ʻole nā huahana lāʻau āu e lawe nei.
- Inā loaʻa iā ʻoe kekahi mea koʻikoʻi, e like me ka ʻulaʻula o ka ʻili, ka paʻakikī o ka hanu ʻana, a i ʻole nā loli i kou puʻuwai, e haʻi koke aku i kāu kauka a i ʻole e hele i ka Emergency Department (ETU) o ka haukapila.
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