Hiki i ka mālama ʻana i ka maʻi diabetes a me ke ola ʻana i kahi nohona olakino ke lilo i mea paʻakikī i kekahi manawa. Akā, kūpono ka hoʻoikaika ʻana i nā uku. Inā ʻaʻole i kāohi ʻia ka maʻi diabetes, ʻo ia hoʻi, e mau ana ke kiʻekiʻe o kou kō koko me ka lawe ʻana i ka lāʻau lapaʻau, hiki iā ʻoe ke ʻike i nā hōʻailona e like me ka mimi pinepine a me ka makewai nui. Inā hoʻomau kēia ʻano, hiki iā ia ke hōʻino i nā ʻōnaehana kino he nui o kou kino.
I ka ʻōlelo maʻalahi, ʻo ka maʻi diabetes i kāohi ʻole ʻia he maʻi ia e hiki ke hoʻopilikia malū i kēlā me kēia ʻōkana o kou kino, mai ke poʻo a ka wāwae. E nānā kākou pehea.
Nā hopena ma ka puʻuwai a me nā kīʻaha koko
ʻO ka maʻi puʻuwai a me nā maʻi kīʻaha koko he mau pilikia maʻamau no nā poʻe he nui i kāohi ʻole i kā lākou maʻi diabetes. ʻOi aku ka nui o kou loaʻa ʻana i ka hōʻeha puʻuwai a i ʻole ka hahau ʻana ma mua o ka mea me ka ʻole o ka maʻi diabetes.
ʻO ka hōʻino ʻana i nā kīʻaha koko a i ʻole nā aʻalolo hiki ke hoʻoulu i nā pilikia i kou mau wāwae. I kekahi manawa ʻaʻole e ho'ōla ʻia kahi ʻeha liʻiliʻi, e pehu ana, a lilo i mea koʻikoʻi. He mea kākaʻikahi loa, pono e ʻoki ʻia kahi ʻāpana o ka wāwae a i ʻole ka manamana wāwae.
Nā Hōʻailona: ʻAʻole paha ʻoe e loaʻa i kekahi mau hōʻailona a hiki i kou loaʻa ʻana i ka hōʻeha puʻuwai a i ʻole ka hahau ʻana. ʻO nā pilikia me nā kīʻaha koko nui i kou mau wāwae hiki ke hana i nā ʻeha wāwae, nā loli o ke kala o ka ʻili, a me ka maneʻo o kou mau wāwae.
ʻO ka nūhou maikaʻi: Ua hōʻike ʻia nā haʻawina he nui e hiki i ka lawe ʻana i nā lāʻau lapaʻau kūpono, ka ʻai, a me ka hoʻoikaika kino ke pale i kēia mau pilikia a pale aku paha iā lākou mai ka lilo ʻana i mea ʻino inā loaʻa mua lākou.
Nā hopena ma nā maka
ʻO ka maʻi diabetes ke kumu nui o ka nalowale o ka ʻike hou i waena o nā pākeke. Hiki i ka maʻi diabetes ke alakaʻi i kekahi mau maʻi maka e hiki ai ke alakaʻi i ka makapō inā ʻaʻole mālama ʻia.
- ʻO ka glaucoma
- Nā Cataracts
- Ka hōʻino ʻana i nā kīʻaha koko palupalu o ka maka ma muli o ka maʻi diabetes (Diabetic Retinopathy)
| Nā hōʻailona pili i ka maka | |
|---|---|
| Nā pilikia ʻike a i ʻole ka nalowale koke o ka ʻike | ʻIke pōwehiwehi |
| Ka paʻakikī i ka heluhelu ʻana i nā puke | Ke ʻike nei i nā apo a i ʻole nā kiko ʻeleʻele a puni nā kukui |
| Ka ʻike i ka lā a me ke kukui ʻālohilohi | Ka paʻakikī o ka ʻike ʻana i ka pō |
I kekahi manawa, ʻoiai inā koʻikoʻi ka hōʻino ʻana o nā maka, ʻaʻohe paha he mau hōʻailona. No laila, he mea nui loa ia e ʻike i kahi kauka maka ma ka liʻiliʻi hoʻokahi manawa i ka makahiki no ka hoʻokolokolo maka piha.
ʻO ka nūhou maikaʻi: Ua hōʻike ʻia nā noiʻi e hiki ke pale ʻia ka 90% o ka makapō i hoʻokumu ʻia e ka maʻi diabetes me nā hoʻokolokolo maka maʻamau a me ka mālama ʻana i ka manawa kūpono. No laila, inā ʻike ʻoe i kekahi mau loli i kou mau maka, e ʻimi koke i ke kōkua lapaʻau.
Nā hopena ma nā puʻupaʻa
ʻO ka maʻi diabetes ke kumu nui o ka hāʻule ʻana o nā puʻupaʻa i nā pākeke. Kokoke i ka hapalua o nā maʻi puʻupaʻa i ʻike hou ʻia he maʻi diabetes.
Nā Hōʻailona: ʻAʻole hōʻike pinepine nā maʻi puʻupaʻa mua i hoʻokumu ʻia e ka maʻi diabetes i kekahi mau hōʻailona. I ka holomua ʻana o ka maʻi, pehu paha nā wāwae.
ʻO ka nūhou maikaʻi: ʻO nā lāʻau lapaʻau e hoʻohaʻahaʻa i ke kō koko a me ke koko (ʻoiai inā ʻaʻole ʻoe he koko kiʻekiʻe) hiki ke hōʻemi i ka pilikia o ka hāʻule ʻana o ka puʻupaʻa ma 33%.
Nā hopena ma ka ʻōnaehana nerve (Diabetic Neuropathy)
Hiki i ke kiʻekiʻe o ke kō koko ke hōʻino i kou mau aʻalolo i ka hala ʻana o ka manawa. Hiki i kēia pōʻino ke hoʻopilikia a hiki i ka 70% o ka poʻe me ka maʻi diabetes. Hoʻomaka pinepine ia ma nā lima a me nā wāwae. Akā i ka hala ʻana o ka manawa, hiki iā ia ke hoʻopilikia i nā ʻāpana ʻē aʻe o ke kino, e like me nā ʻōpū, ka ʻōpū mimi, nā ʻōpū wahine, a me ka puʻuwai.
Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, e ʻike koke i kāu kauka:
- ʻO ka mae, ka wela, ka ʻeha, a i ʻole ka nalowale o ka manaʻo ma nā lima a i ʻole nā wāwae
- Nā pilikia o ka ʻōnaehana digestive, e like me ka ʻōpū huhū, ka nausea, ka luaʻi ʻana, a i ʻole ka diarrhea
- Nā maʻi ʻōpū urinary pinepine a i ʻole ka hiki ʻole ke hoʻokuʻu loa i ka ʻōpū mimi
- Ka paʻakikī i ka hoʻokō ʻana a i ʻole ka mālama ʻana i kahi kūkulu ʻana i ka wā o ka moekolohe
- Pōʻino a i ʻole ka nawaliwali
Inā he pōʻino o ke aʻalolo, ʻo ka mālama ʻana i nā pae kō koko kokoke i ka maʻamau hiki ke kōkua i ka kaohi a hoʻolohi paha i kona holomua.
ʻO kekahi mau ʻano nui o ka hōʻino ʻana o ke aʻalolo
- ʻO ka Neuropathy Diabetic Peripheral: Hiki i kēia ke hana i ka wela, ka ʻeha, a i ʻole ka nalowale o ka ʻike ma nā wāwae, ʻoiai hoʻi nā manamana lima. Hiki iā ia ke hoʻopilikia i nā lima ma hope.
- Neuropathy Autonomic: Hoʻopilikia kēia i nā aʻalolo e kaohi ana i kou mau kino kūloko. Hiki i nā hōʻailona ke komo pū me ka hana pono ʻole o ka moekolohe, nā pilikia ʻōpū (gastroparesis), ka piha o ka ʻōpū mimi, ka dizziness, a me ke kō koko haʻahaʻa (hypoglycemia).
- ʻO ka Amyotrophy Diabetic: He ʻano laha loa kēia e hoʻoulu ai i ka ʻeha nui a me ka mumū ma ka ʻūhā a me ka ʻūhā, a ukali ʻia e ka nāwaliwali o nā ʻiʻo ma ka ʻūhā.
ʻO ka nūhou maikaʻi: Nui nā lāʻau lapaʻau i loaʻa i kēia manawa e kōkua i ka hoʻokele ʻana i kēia ʻeha. Hiki i kāu kauka ke ʻōlelo aku i kekahi mau lāʻau ʻeha, nā kirīmi topical, a me nā mea hoʻoulu aʻalolo e like me TENS (transcutaneous electrical nerve stimulation).
Nā niho, nā ʻāʻī a me nā pilikia ʻili
ʻOi aku ka nui o ka pilikia o ka poʻe me ka maʻi diabetes i ka loaʻa ʻana o ka maʻi ʻāʻī. ʻO nā ʻāʻī ʻulaʻula, pehu, a kahe koke ke koko he hōʻailona ia. Eia kekahi, ʻo nā mea e like me ka maʻi hū ma ka ʻili hiki ke lilo i hōʻailona e kiʻekiʻe loa ana kou pae kō koko.
| Pilikia | Nā hōʻailona |
|---|---|
| Nā niho a me nā ʻāʻī | ʻUlaʻula nā ʻāʻī, pehu, a kahe maʻalahi ke koko. |
| Nā pilikia ʻili | Ka maneʻo ma nā wahi pulu e like me ka ʻōpū lalo, nā ʻāʻī lima, a ma waena o nā manamana wāwae. Ka maneʻo a ʻeha paha i loko o ka ʻōpū. Nā kiko ʻeleʻele ma ka ʻili (acanthosis nigricans). |
ʻO ka nūhou maikaʻi: Hiki ke pale ʻia kēia mau pilikia inā ʻoe e kaohi i kou pae kō koko, e ʻike pinepine i ke kauka niho, a palaki i kou mau niho i kēlā me kēia lā.
He aha ka mea e hana ai i ka wā pilikia?
Inā noho kiʻekiʻe loa kou pae kō koko no ka manawa lōʻihi, hiki iā ia ke alakaʻi i nā maʻi koʻikoʻi loa e like me ka coma a i ʻole ka make. Hiki iā ʻoe ke luhi loa, e emi ke kaumaha, pōloli loa, makewai nui, a mimi pinepine .Inā loaʻa iā ʻoe nā hōʻailona e like me kēia, e kāhea koke aku i kāu kauka. Inā koʻikoʻi ke kūlana, e hele i ka Emergency Department (ETU) o ka haukapila kokoke loa.
Hiki ke loaʻa kekahi mau pilikia olakino koʻikoʻi me ka ʻole o nā hōʻailona. Eia kekahi laʻana, nā maʻi puʻupaʻa, ke koko kiʻekiʻe, a me nā maʻi puʻuwai. No laila, he mea nui nā nānā lapaʻau maʻamau.
Leka Lawe-Home
- He maʻi ka maʻi diabetes e hiki ke hoʻopilikia i ke kino holoʻokoʻa, no laila mai lawe māmā.
- ʻO ka mea maikaʻi loa a me ka mea nui loa e pale iā ʻoe iho mai kēia mau pilikia a pau, ʻo ia ke kaohi i kou pae kō koko.
- E lawe i kāu lāʻau lapaʻau e like me ke kuhikuhi a kāu kauka. Mai hōʻalo i kekahi lāʻau.
- He mea nui maoli ka ʻai olakino, ka hoʻoikaika kino mau , a me ka kaohi ʻana i ke kaumaha.
- E hana i kahi nānā olakino piha (ʻoiai nā maka, nā puʻupaʻa, a me nā wāwae) ma ka liʻiliʻi i hoʻokahi manawa i ka makahiki.
- Inā loaʻa iā ʻoe kekahi mau hōʻailona hou, mai hopohopo a kamaʻilio koke me kāu kauka.











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