I kēia mau lā, lohe mākou i ke kunu ʻana a me ke kihe ʻana ma nā wahi a pau, ʻeā? Ma ke keʻena, ma ke kaʻa ʻōhua, ma nā wahi a pau a mākou e hele ai i ka papa, ke kihe nei kekahi a ke kunu nei paha. No laila, ke manaʻo ʻoe he maʻi iki, he ihu wai, a he ʻā iki paha i kou puʻu, makaʻu iki ʻoe. "ʻAuē, ʻaʻole maopopo iaʻu inā ua loaʻa iaʻu kekahi mea." Akā, he paʻakikī ke ʻike pono inā he anu wale nō kēia a he maʻi palū koʻikoʻi paha, ʻeā? E kamaʻilio kākou e pili ana i kēia i kēia lā, no ka mea, he mea nui loa ka ʻike ʻana i ka ʻokoʻa ma waena o nā mea ʻelua.
He aha ka ʻokoʻa ma waena o ke anu a me ka maʻi palū?
ʻOiai he nui ka poʻe e manaʻo nei he like kēia mau mea, he ʻelua mau maʻi like ʻole lāua. Akā, ua like iki nā hōʻailona, ka mea e huikau ai iā kākou. I ka ʻōlelo maʻalahi, he mea liʻiliʻi ka anu maʻamau. Nalo ia i loko o kekahi mau lā. Akā, ʻoi aku ka ʻino o ka maʻi palū a hoʻonāwaliwali hoʻi.
E noʻonoʻo, inā loaʻa iā ʻoe ke anu, e luhi iki paha ʻoe, akā hiki nō iā ʻoe ke hana i kekahi o kāu mau hana o kēlā me kēia lā. Akā inā loaʻa iā ʻoe ka maʻi palū, e nāwaliwali loa paha ʻoe e ala aʻe mai kahi moe a pono ʻoe e noho ma kahi moe no kekahi mau lā.
E ʻike maopopo ʻia kēia ʻokoʻa inā ʻoe e nānā i ka papa ma lalo nei.
| Hōʻailona | Anuanu maʻamau | Ka maʻi palū/ka maʻi palū |
|---|---|---|
| kuni | Kākaʻikahi ia. ʻOiai ke hiki mai, he mehana iki wale nō. | Hiki pinepine mai ia me ka hikiwawe. Hiki ke loaʻa ke kuni kiʻekiʻe ma luna o 100° Fahrenheit (38° Celsius). |
| ʻEha poʻo | ʻAʻole maʻamau. Akā, kākaʻikahi loa . | Loaʻa pinepine iaʻu kahi ʻeha poʻo nui. |
| ʻEha kino | ʻEha iki koʻu kino. | ʻEha loa koʻu kino holoʻokoʻa. Me he mea lā ua hou ʻia au i ka lima. |
| Luhi / Māluhiluhi | Ua luhi iki au. | Ua luhi loa au. ʻAʻole hiki iaʻu ke ala aʻe mai kahi moe. |
| Ihu paʻa/ihu wai | He mea maʻamau loa. He hiʻohiʻona koʻikoʻi. | I kekahi manawa hiki mai ia. ʻAʻole hiki mai nā kānaka a pau. |
| ʻŪhū a me ka ʻāʻī ʻeha | Ke hele mai nei ka ʻū iki a me ka ʻāʻī ʻāʻī. | Hiki ke loaʻa kahi ʻū ikaika a hohonu, e puka mai ana mai ka umauma. Hiki nō hoʻi ke loaʻa ka ʻeha o ka puʻu. |
No ke aha i loaʻa ai kēia maʻi? ʻAʻohe lāʻau lapaʻau?
Eia kekahi mea nui loa. ʻO nā anu a me ka maʻi palū nā mea i hoʻoulu ʻia e nā virus. ʻO ia hoʻi, ʻaʻole nā bacteria. Hele ka nui o ka poʻe i ka hale kūʻai lāʻau lapaʻau a noi i nā antibiotics i ka wā e loaʻa ai iā lākou ke anu. He ʻano hewa a weliweli loa kēlā.
E hoʻomanaʻo, ʻaʻole pepehi nā antibiotics i nā virus. Hoʻolālā wale ʻia lākou e mālama i nā maʻi bacteria. ʻO ka lawe ʻana i nā antibiotics no kahi maʻi viral e hoʻonele wale i kāu kālā a hoʻopilikia i kou kino.
No laila he aha ka lāʻau lapaʻau no kēia? ʻO ka ʻoiaʻiʻo, ua hoʻōla ʻia kēia mau maʻi viral e kāu ʻōnaehana pale ponoʻī. ʻO kā mākou mea e pono ai ke hana, ʻo ke kōkua iā ia. ʻO ia hoʻi:
- E hoʻomaha maikaʻi.
- E inu nui i nā wai mehana (ka wai, ka hupa, ka porridge).
- E ʻai i ka meaʻai momona.
Ma ka hana ʻana i kēia, e lanakila ai kou kino i ka maʻi a ho'ōla iā ʻoe i loko o kekahi mau lā.
ʻAe, i ka manawa hea ʻoe e pono ai e ʻike i ke kauka?
ʻAʻole pono ka maʻamau o ke anu maʻamau i ke kipa ʻana i ke kauka. Hiki ke mālama ʻia me ka hoʻomaha ma ka home. Eia nō naʻe, i kekahi manawa hiki i ke anu iki a i ʻole ka maʻi flu ke lilo i mea ʻoi aku ka koʻikoʻi. Hiki iā ia ke alakaʻi i nā maʻi e like me ka maʻi sinus, bronchitis, a i ʻole ka pneumonia.
No laila, inā loaʻa iā ʻoe kekahi o nā hōʻailona hopohopo ma lalo nei, e ʻike pono i kāu kauka me ka hoʻonele ʻole i kekahi manawa.
- Inā loaʻa iā ʻoe ke kuni kiʻekiʻe ʻaʻole e emi ma hope o kekahi mau lā .
- Inā pilikia ʻoe i ka hanu ʻana, ʻeha ka umauma i ka wā e hanu ana , a i ʻole ka hanu wikiwiki ʻana, e hele koke i ka haukapila kokoke loa i ka Emergency Department (ETU).
- Inā ʻoe e manaʻo i ka ʻeha nui a i ʻole ke kaomi a puni kou mau maka a i ʻole kou lae (ʻeha sinus) ke hoʻohaʻahaʻa ʻoe i kou poʻo.
- Inā loaʻa iā ʻoe kahi ʻeha puʻu i ʻoi loa ka ʻino a hiki ʻole iā ʻoe ke ale , he maʻi bacteria paha ia i kapa ʻia ʻo "Strep throat".
- Inā he ʻeha nui kou pepeiao .
- Inā ʻoe e ʻūhū i ka huʻa mānoanoa melemele a ʻōmaʻomaʻo paha a e ʻoi aku ka ʻino o ke ʻūhū.
- Inā manaʻo ʻoe he nui kou mau hōʻailona o ka maʻi palū, e ʻike i ke kauka i loko o nā hola 48 mua . Hiki paha i kāu kauka ke kuhikuhi i nā lāʻau antiviral e hiki ke hōʻemi koke i nā hōʻailona.
ʻO ka mea nui loa, mai manaʻo ʻoe ʻo kou maʻi kēia a lawe i ka lāʻau lapaʻau me ka ʻole o ke kūkākūkā ʻana me ke kauka. ʻOi loa aku inā he lāʻau antibiotic ia. E ʻimi mau i ka ʻōlelo aʻo a kāu kauka.
Pehea e palekana ai mai kēia mau maʻi?
ʻOi aku ka maikaʻi o ka pale ʻana.
- E holoi mau i kou mau lima me ke kopa, ʻoiai ma mua o ka ʻai ʻana a ma hope o ka hoʻi ʻana mai waho.
- Mai hoʻopā i kou mau maka, ihu, a me ka waha me ke kumu ʻole.
- E kamaʻilio me kāu kauka e pili ana i ka loaʻa ʻana o ka lāʻau pale maʻi palū i kēlā me kēia makahiki . ʻO kēia ke ala maikaʻi loa e pale aku ai iā ʻoe iho mai ka maʻi palū.
Leka Lawe-Home
- He maʻi ʻoluʻolu ke anu maʻamau e hoʻōla i loko o kekahi mau lā. He maʻi ʻoi aku ka ʻino a hoʻonāwaliwali hoʻi ka maʻi palū.
- Hoʻokumu ʻia kēia mau maʻi ʻelua e nā virus, no laila ʻaʻole hana nā antibiotics.
- ʻO ka hoʻomaha, nā wai mehana, a me ka meaʻai momona nā lāʻau lapaʻau maikaʻi loa.
- Inā loaʻa iā ʻoe nā hōʻailona weliweli e like me ka paʻakikī o ka hanu ʻana, ke kuni nui, ka ʻeha nui o ka umauma, a i ʻole ka ʻeha o ka pepeiao, e ʻike koke i kāu kauka.
- Mai hoʻōla ponoʻī me ke aʻoaʻo ʻole ʻia e ke kauka.
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