Ua kokoke loa nā hua sesame i kā mākou meaʻai, ʻeā? ʻAʻole wale i nā kīʻaha ʻono e like me kevum, mung kevum, aluwa a me tala guli, hoʻohui ʻia nā hua sesame i nā chutneys a me nā mea ʻono. Akā no kekahi poʻe, hiki i kēia hua sesame ʻono ke lilo i pilikia nui, ʻo ia hoʻi, hiki ke hoʻoulu i kahi maʻi allergy koʻikoʻi. I kēia lā ke kamaʻilio nei mākou e pili ana i kēia maʻi allergy sesame i loaʻa i nā poʻe he nui, akā ʻaʻole maopopo pono.
He aha maoli ka maʻi sesame?
I ka ʻōlelo maʻalahi, ʻo ka maʻi sesame ka wā e kuhi hewa ai ka ʻōnaehana pale o kou kino, ʻo ia hoʻi ka ʻōnaehana pale , i ka sesame meaʻai he mea ʻino i ke kino a hoʻomaka e hakakā me ia. ʻO kēia hakakā ka hopena o ka ʻike ʻana i nā hōʻailona o kahi maʻi allergy .
ʻO kēia kekahi o nā maʻi ʻaleka meaʻai maʻamau i ka honua i kēia lā. No kekahi poʻe, hiki ke mau i ke ola holoʻokoʻa. Eia nō naʻe, ma kahi o 20% - 30% o nā keiki i loaʻa i kēia maʻi ʻaleka i ka wā kamaliʻi e ulu aʻe ma hope o ka piha ʻana o 6 mau makahiki. Eia nō naʻe, i kekahi manawa hiki ke ulu kahi maʻi sesame hou i ka wā makua.
ʻO kahi nīnau a ka poʻe he nui e nīnau ai, inā he ʻano nati nā hua sesame. ʻAʻole, he hua nā hua sesame , ʻaʻole he ʻano nati. Eia nō naʻe, hiki i kekahi poʻe me ka maʻi sesame ke maʻi i nā nati a me nā hua ʻē aʻe, e like me nā pīnati .
He aha nā hōʻailona o kēia maʻi allergy?
Hiki ke ʻokoʻa nā hōʻailona o ka maʻi sesame mai kēlā kanaka a kēia kanaka. Hiki i kekahi poʻe ke ʻike i nā hōʻailona palupalu loa, aʻo kekahi poʻe e ʻike i nā hōʻailona koʻikoʻi. Hoʻomaka pinepine kēia mau hōʻailona i loko o kekahi mau minuke o ka ʻai ʻana i kahi mea i loaʻa ka sesame. Eia nō naʻe, hiki iā lākou ke ʻike ʻia a hiki i ʻelua hola.
| ʻĀpana kino | Nā hōʻailona hiki ke loaʻa |
|---|---|
| ʻŌnaehana hanu | Paʻakikī ka hanu ʻana, ka paʻa o ka umauma, ke kuʻi, ka leo haʻalulu i loko o ka puʻu |
| ʻŌnaehana hoʻoheheʻe | ʻEha ʻōpū, luaʻi, diarrhea |
| ʻIli | ʻUlu, ʻulaʻula o ka ʻili, maneʻo |
| Maka a me ka ʻāʻī | ʻO ka pehu ʻana o nā lehelehe, ke alelo, a i ʻole ka puʻu, nā maka ʻāʻī a waimaka |
| Ka holo ʻana o ke koko | Manaʻo poniuniu a nāwaliwali paha ma muli o ka emi koke ʻana o ke koko |
I kekahi manawa, hiki i kahi maʻi allergy sesame ke alakaʻi i kahi maʻi koʻikoʻi loa, a hiki i ke ola i kapa ʻia ʻo anaphylaxis . ʻO kēia ka manawa e hoʻokuʻu koke ai ka ʻōnaehana pale i ka nui o nā kemika i loko o ke koko. Hiki i kēia ke hoʻoulu i ke kino holoʻokoʻa e hele i ka haʻalulu. E hoʻomanaʻo, mai manaʻo wale ua loaʻa iā ʻoe kahi hopena liʻiliʻi ma mua. I ka manawa aʻe e loaʻa ai iā ʻoe ka sesame, aia kahi manawa kūpono e loaʻa iā ʻoe kahi hopena koʻikoʻi.
No ke aha lā e loaʻa ai iā kākou nā maʻi allergies penei?
He mau koa ko kā mākou ʻōnaehana pale kino i kapa ʻia he antibodies. ʻO kā lākou hana ke pale iā mākou ma ka ʻike ʻana a me ke kaua ʻana i nā germs e komo i loko o ke kino. I loko o ke kino o kekahi kanaka me ka maʻi sesame, kuhi hewa kēia ʻōnaehana pale kino i kahi meaʻai ʻino ʻole i kapa ʻia ʻo sesame he ʻenemi nui.
A laila, hana ʻia kahi ʻano antibody kūikawā i kapa ʻia ʻo Immunoglobulin E (IgE) . I ka manawa aʻe āu e ʻai ai i kahi hua sesame a i ʻole kahi kulu o ka ʻaila sesame, hōʻailona kēia mau antibodies IgE i ka ʻōnaehana pale e hoʻokuʻu i nā kemika he nui e like me ka histamine i loko o ke koko. ʻO kēia mau kemika ke kumu o ka mumū ma nā wahi e like me ka ʻili, nā maka, nā māmā, ka puʻu , a me ke ala ʻai, e hana ana i nā hōʻailona a mākou i kūkākūkā ai ma mua.
ʻAʻole maopopo loa i nā kānaka ʻepekema ke kumu o kēia hana ʻana i kekahi poʻe, akā he mea hoʻoilina paha ia. Eia kekahi, inā loaʻa iā ʻoe nā maʻi ʻaleka meaʻai ʻē aʻe, ka maʻi hay fever, a i ʻole ka eczema, ʻoi aku ka nui o kou loaʻa ʻana i kahi maʻi sesame.
Pehea ʻoe e ʻike pono ai inā he allergy kou?
Inā loaʻa iā ʻoe kēia mau hōʻailona, pono ʻoe e ʻike i ke kauka, ma mua o ka hoʻoholo wale ʻana, "He maʻi sesame paha kēia. " E nānā ke kauka iā ʻoe, e nīnau e pili ana i ka mōʻaukala olakino o kou ʻohana, a kauoha i kekahi mau hoʻokolohua inā pono.
- Hoʻāʻo ʻIli: Maanei, ua kau ʻia kahi liʻiliʻi o nā hua sesame ma ka ʻili o kou lima a i ʻole ke kua a kahakaha māmā ʻia me kahi nila liʻiliʻi. ʻAe kēia i kahi liʻiliʻi o ka protein mai nā hua sesame e komo i loko o ka ʻili. Inā loaʻa iā ʻoe kahi maʻi allergy, e ʻulaʻula ka wahi a pehu e like me kahi pehu liʻiliʻi i loko o kekahi mau minuke.
- Hoʻāʻo Koko: Maanei, lawe ʻia kahi hāpana o kou koko a ana ʻia ka nui o nā antibodies IgE i hana ʻia e kūʻē i nā allergens.
- Ka Pilikia ʻAi Waha: I kekahi manawa, ʻaʻole pololei paha nā hoʻokolohua ʻelua i ʻōlelo ʻia ma luna. A laila hiki i ke kauka ke kuhikuhi iā ʻoe i kēia hoʻokolohua. ʻO kēia ke ala pololei loa e hōʻoia ai i kahi maʻi allergy. Akā hana ʻia kēia ma lalo o ka nānā piha ʻana o ke kauka, ma ka haukapila. No ka mea, inā he pilikia, aia nā pono āpau e mālama ai. ʻO ka mea i hana ʻia ma ʻaneʻi, ʻo ia ka hānai ʻana iā ʻoe i kahi liʻiliʻi o nā hua sesame, e hoʻonui mālie ana i ka nui, a e nānā pono inā he hopena.
Pehea e mālama ai a hoʻokele?
ʻAʻohe lāʻau lapaʻau no kēia. ʻO ka mea maikaʻi loa a ʻo ka mea wale nō e hana ai, ʻo ia ke pale loa i ka ʻai ʻana a i ʻole ka hoʻohana ʻana i kekahi mea i loaʻa ka sesame. Akā pehea inā ʻoe e ʻai hewa i nā hua sesame? Pono ʻoe e mākaukau no kēlā.
E hāʻawi kāu kauka iā ʻoe i kahi palapala i kapa ʻia he "hoʻolālā hana alergy." Hōʻike maopopo ia i nā hōʻailona liʻiliʻi, nā hōʻailona koʻikoʻi, a me nā mea e hana ai i kēlā me kēia hihia.
- No kahi hopena liʻiliʻi: Hiki iā ʻoe ke lawe i kahi lāʻau antihistamine i kauoha ʻia e kāu kauka.
- No kahi hopena koʻikoʻi (Anaphylaxis): E kuhikuhi kāu kauka i kahi peni epinephrine auto-injector no ka hoʻohana ʻana i kēia kūlana. He mea kēia e pono ʻoe e mālama mau me ʻoe.
Pilikia! Inā ʻike ʻoe a i ʻole kekahi i nā hōʻailona o ka anaphylaxis, e like me ka paʻakikī o ka hanu ʻana, ka ʻū ʻana o ka puʻu, a i ʻole ka nalowale o ka ʻike, he pilikia olakino ia.E hoʻokomo koke i ka epinephrine i kuhikuhi ʻia e kāu kauka. A laila, me ke kali ʻole, e hele i ka ʻOihana Pilikia (ETU) o ka haukapila kokoke loa. ʻOiai inā e emi ana nā hōʻailona, he mea nui e noho ma lalo o ka nānā ʻana o ke kauka no kekahi mau hola, no ka mea hiki ke loaʻa hou kahi hopena ʻē aʻe.
Nā mea e noʻonoʻo ai i ka wā e noho ana me nā maʻi allergies
ʻO ka sesame kahi mea hiki ke hūnā ʻia i loko o nā meaʻai a me nā huahana ʻē aʻe he nui ma mua o kā mākou e manaʻo ai.
E akahele i ka meaʻai a me ka mea inu.
E heluhelu pono i ka lepili o kekahi meaʻai i hoʻopili ʻia āu e kūʻai ai mai ka hale kūʻai. I kēia manawa, e like me ke kānāwai, inā loaʻa ka sesame, pono e haʻi maopopo ʻia ma ka lepili. Eia nō naʻe, ʻaʻole paha i loaʻa i nā huahana kahiko kēia ʻike.
Ke hele ʻoe i kahi hale ʻaina, e haʻi maopopo i ka mea lawelawe a i ʻole ke kuke e pili ana i kou maʻi sesame. E nīnau pū inā loaʻa ka sesame i ka meaʻai a i ʻole inā hoʻohana ʻia nā mea hana i hoʻohana ʻia no ia mea (cross-contact). Ke hele ʻoe i ka home o kekahi, i kahi pāʻina, a i ʻole i kahi pāʻina, mai hilahila e nīnau inā loaʻa ka sesame i ka meaʻai. ʻOi aku ka waiwai o kou ola ma mua o kēlā. Inā kānalua, e pale i ka meaʻai.
E akahele loa i kēia mau meaʻai.
| Nā mea i loaʻa pololei nā hua sesame | Nā meaʻai i loaʻa paha nā hua sesame huna |
|---|---|
| Nā hua sesame | ʻĀkia, ʻInia, meaʻai Hikina Waena |
| ʻAila sesame | ʻO Hummus a me Falafel |
| Tahini (kahi kāpili sesame) | Nā huahana berena (berena, buns, buns burger) |
| ʻO Halvah (kahi mea ʻono i hana ʻia mai nā hua sesame) | Nā mea ʻono, nā mea ʻono a me nā mea ʻaʻahu |
| Gomasio (Paʻakai Sesame) | Nā ʻuala palai, nā keke a me ka granola |
ʻAʻole wale ka meaʻai, hiki i kēia mau mea ke loaʻa pū ka sesame!
Aia paha i loko o kekahi o nā mea āu e hoʻohana ai ka ʻaila sesame. E makaʻala hoʻi i kēia.
- Kekahi mau lāʻau lapaʻau
- Nā mea hoʻohui meaʻai
- Nā mea hoʻonani a me nā huahana nani (kopa, lipstick, moisturizer)
- ʻAla
- Meaʻai holoholona
E nānā e ʻike inā ʻōlelo ka lepili ʻo Sesamum indicum (ka inoa ʻepekema no ka sesame).
Leka Lawe-Home
- ʻO ka maʻi sesame kahi pane nui ʻole o ka ʻōnaehana pale o ke kino i ka sesame. Mai lawe māmā i kēia.
- Hiki i nā hōʻailona ke ʻano like ʻole mai kahi maneʻo liʻiliʻi a hiki i ka anaphylaxis hoʻoweliweli ola.
- ʻO ka lāʻau lapaʻau maikaʻi loa, ʻo ia ka pale loa ʻana i nā meaʻai a me nā huahana i loaʻa ka sesame. He mea nui e heluhelu pono i nā lepili meaʻai.
- Inā kānalua ʻoe he maʻi allergy kou, e ʻike pono i ke kauka no ka ʻōlelo aʻo a me ka hōʻoia pololei.
- E lawe mau i kahi peni epinephrine a ʻelua paha me ʻoe inā kuhikuhi kāu kauka iā ia no kahi pilikia. E hōʻoia i kou ʻike pono i ke ʻano o ka hoʻohana ʻana.
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