Hiki ke hāpai koke ma hope o ka pau ʻana o kou wā? E ʻike kākou me ka maopopo!

ʻO kahi nīnau nui i waena o nā kaikamahine ʻōpio he nui, a me nā wahine male, ʻo ia hoʻi, "Hiki ke Pregnancy inā moe ʻoe ma hope koke o Menstrual Period ?" Manaʻo kekahi poʻe he "palekana" kēlā mau lā, ʻo ia hoʻi, ʻaʻole ʻoe e hāpai inā moe ʻoe i loko o ia mau lā. Akā he aha ka moʻolelo maoli? He lono wale nō kēia, a he ʻoiaʻiʻo paha? I kēia lā, e kamaʻilio mākou e pili ana i kēia moʻolelo "palekana" a me ka hiki ke hāpai ma hope o kou wā menstruation, ma ke ʻano ʻepekema a ma ke ʻano hiki iā ʻoe ke hoʻomaopopo.

ʻO ka mea mua, e hoʻomaopopo kākou i ke ʻano o ka Menstrual Cycle .

Ma mua o ko kākou kamaʻilio ʻana e pili ana i ka hāpai ʻana, pono kākou a pau e hoʻomaopopo iki e pili ana i ke kaʻina hana menstrual o ka wahine. ʻAʻole wale ia he "nā lā e hiki mai ai kou menstruation." He hana paʻakikī loa ia, akā ua hoʻolālā maikaʻi ʻia.

Ma keʻano laulā, hiki ke hoʻokaʻawale ʻia ka pōʻaiapuni menstrual i ʻehā mau pae nui:

1. Ka Wā o ka Menstruation: ʻO kēia nā lā e "loaʻa ai kou manawa." ʻOiai ʻaʻole i hāpai ka wahine i ka mahina i hala, ua hoʻokahe ʻia ka uhi o ka Uterus ( Endometrium ) i hana ʻia no kahi pēpē ma o ka vagina me ke koko. Hiki i kēia ke mau mai kahi o 3 a 7 mau lā.
2. Ka Pae Follicular: Hoʻomaka kēia pae i ka pau ʻana o ka menstruation. I loko o kēia manawa, hoʻomaka kekahi mau hua ( Ovum ) e oʻo i loko o nā Ovary . Mai loko mai o kēia mau mea, hoʻokahi wale nō hua e oʻo piha. Eia kekahi, hoʻomaka hou ka uhi o ka uterus i hoʻokahe ʻia e ulu.
3. Ka Wā o ka Ovulation: ʻO kēia ka wā koʻikoʻi loa no ka hāpai ʻana. Haʻalele ka hua moa i ka ovary Ovulation hele i lalo o ka Fallopian Tube i ka uterus. Ua kapa ʻia kēia he .
4. Pae Luteal: Ma hope o ka ovulation, hoʻomākaukau ke kino no ke kanu ʻana o ka embryo i loko o ka uterus inā ua hoʻomoe ʻia ka hua manu (hui pū ʻia me ka sperm). Inā ʻaʻole i hana ʻia ka hoʻomoe ʻana, emi iho ka nui o ka hormone, hoʻomaka hou ka menstruation, a hoʻomaka hou ke kaʻina hana.

ʻOiai he 28 mau lā ka lōʻihi o ke kaʻina hana menstrual maʻamau, no kekahi poʻe hiki ke pōkole i 21 mau lā, a no kekahi poʻe hiki ke lōʻihi a hiki i 35 mau lā. ʻO ka mea nui, ʻaʻole like ke kaʻina hana o kēlā me kēia kanaka, a no ke kanaka hoʻokahi nō hoʻi, hiki ke ʻokoʻa iki ka helu o nā lā o ke kaʻina hana mai kēlā mahina a kēia mahina.

Ovulation a me Sperm Survival

I mea e hāpai ai, pono ʻoe e moe i ka Ovulation a mākou i kamaʻilio ai. Eia kekahi, pono ʻoe e ʻike i kekahi mea e pili ana i ka sperm. Hiki i Sperm ke ola i loko o ke kino o ka wahine, ʻo ia hoʻi, i loko o ka vagina a me ka uterus, no kahi o 3 mau lā, a hiki i kekahi sperm laki ke ola a hiki i 5 mau lā!

No laila, hiki iā ʻoe ke hāpai ma hope o ka pau ʻana o kou menstruation?

Eia ka pane pōkole: ʻAe, hiki nō! ʻAʻole ia he moʻolelo wahaheʻe iki. E nānā kākou pehea e hana ai kēlā.

Manaʻo ka poʻe he nui ke pau ko lākou wā, he nui nā lā a hiki i ka ovulation e hiki mai ana, no laila ua "palekana" kēlā mau lā. Eia naʻe, ʻaʻole pēlā no nā mea a pau, ʻaʻole hoʻi i nā manawa a pau.

• ʻO nā pōʻaiapuni menstrual pōkole a me ka ovulation mua: E noʻonoʻo, inā he pōʻaiapuni menstrual pōkole loa ko ke kanaka, e like me 21 mau lā. Inā he 5-7 mau lā wale nō kona wā, hiki iā ia ke ovulate i kekahi mau lā ma hope o ka pau ʻana o kona wā (malia paha ma ka lā 7 a i ʻole 8 o ke kaʻina hana). I ia hihia, inā moe kolohe ʻo ia me ka pale ʻole ma hope koke o ka pau ʻana o kona wā (e.g. ma ka lā 6 o ke kaʻina hana), aia kahi manawa kūpono e ola ai ka sperm no 3-5 mau lā a e hālāwai me ka hua manu i hoʻokuʻu ʻia ma ka lā 7 a i ʻole 8.
• Ola ʻana o ka Sperm: E ʻōlelo kākou ua hala kou wā he 7 mau lā. Ua moe ʻoe i ka lā hope loa o kou wā (lā 7). Inā ua ovulate ʻoe i ka lā 11 o kāu pōʻaiapuni, a ua ola ka sperm i komo i ka lā 7 a hiki i ka lā 11 (4 mau lā), hiki ke hāpai.
• ʻAʻole maopopo ka manawa o ka ovulation: ʻAʻole nā ​​​​kānaka a pau e ovulate pololei i ka lā 14 o kā lākou pōʻaiapuni. Hiki ke ʻokoʻa mai kēlā kanaka a kēia kanaka a mai kēlā pōʻaiapuni a i kēia pōʻaiapuni. I kekahi manawa, hiki i nā mea e like me ke kaumaha a me ka maʻi ke hoʻololi i ka ovulation. No laila, ʻo ka noʻonoʻo ʻana "palekana kēia mau lā" ua like ia me ka ʻōwili ʻana i ka dice.

ʻO ia hoʻi, he moʻolelo wahaheʻe nui ia "ʻo nā lā ma hope o kou wā he 100% palekana." ʻOiai i loko o kēlā mau lā, aia kahi pilikia o ka hāpai ʻana mai ka moekolohe pale ʻole.

Hiki paha ke hāpai i ka wā o ka menstruation?

He nīnau kēia a kekahi poʻe e nīnau ai. I ka hapa nui o ka manawa, haʻahaʻa ka manawa e hāpai ai i ka wā menstruation. Eia naʻe, ʻaʻole ia he 100% ʻole. ʻOi loa aku no nā wahine me nā pōʻaiapuni menstrual pōkole a me nā wā e mau ana i kekahi mau lā (e.g. 7 mau lā), inā moe ʻoe i nā lā hope o kou wā a ovulate i kekahi mau lā ma hope, he liʻiliʻi loa ka manawa e ola ai ka sperm a hoʻoulu i ka hāpai ʻana.

Moe kolohe pale ʻole: ʻelua mau pilikia!

No laila, ʻaʻohe mea i ka lā o kou pōʻaiapuni menstrual āu e moe kolohe ai me ka pale ʻole ʻia, ke kū nei ʻoe i ʻelua mau pilikia:

1. Hāpai makemake ʻole ʻia: ʻO ia ka mea a mākou i kamaʻilio ai a hiki i kēia manawa.
2. Nā maʻi/nā maʻi i laha ma ke moekolohe ( STDs / STIs ): ʻAʻole pili STDs i kou pōʻaiapuni menstrual. Hiki iā ʻoe ke loaʻa i nā maʻi e like me Chlamydia , Gonorrhea , HPV, HIV ma o ka moekolohe pale ʻole i kēlā me kēia manawa.

Pehea e pale ai iā ʻoe iho? E hana i nā koho akamai!

I mea e pale aku ai i kēia mau pilikia a pale i kou olakino moekolohe, aia nā mea hiki iā ʻoe ke hana:

• Abstinence : ʻO kēia wale nō ke ala i hōʻoia ʻia e pale aku iā ʻoe iho 100% mai ka hāpai ʻana a me STDs .
• Condoms : Inā ʻoe e hana moekolohe, ʻo ka hoʻohana pono ʻana i ka condom hou i kēlā me kēia manawa āu e moe ai he ala maikaʻi a maʻalahi hoʻi ia e pale aku ai iā ʻoe iho mai ka hāpai makemake ʻole ʻia a me STDs .
• Kaohi hānau hilinaʻi: Inā ʻaʻole ʻoe e manaʻo nei i ka hāpai ʻana, e kamaʻilio me kāu kauka e pili ana i kahi ʻano kaohi hānau hilinaʻi, e like me Birth Control Pills , nā mea hana intrauterine ( IUDs ), Contraceptive Implants , a i ʻole nā ​​​​​​inikini hormonal. Hoʻomalu kēia mau ʻano i ka ovulation, kahi e hōʻemi nui ai i ka pilikia o ka hāpai ʻana ma hope o kou wā.
• Dual Protection Pālua: Hoʻohana ka nui o nā kāne i nā condom me kekahi ʻano kaohi hānau ʻē aʻe (e like me ka pila) e hoʻonui i ka palekana mai ka hāpai ʻana a me STDs . ʻO kēia ke ala palekana loa.

E noʻonoʻo kākou i kahi hanana liʻiliʻi?

E noʻonoʻo, ua pau ka wā o Malisha no ʻelua lā. Ua manaʻo ʻo ia, "Ua palekana kēia lā, ʻaʻole au e loaʻa kahi pēpē," a ua moe kolohe me kāna hoa me ka pale ʻole. Akā, ʻaʻole ʻike ʻo Malisha ua hana iki ʻia kāna ovulation ( Ovulation ) ma mua o kēlā mahina, ma kahi o ka lā 9 o ke kaʻina hana. Ua moe kolohe ʻo ia ma ka lā 7 o ke kaʻina hana. Inā ola kēlā mau sperm no ʻelua lā a hui pū me ka hua manu i hoʻokuʻu ʻia ma ka lā 9, ʻaʻole anei e hāpai ʻo Malisha? ʻO ia ke kumu ʻaʻole maikaʻi ka manaʻoʻiʻo i ka "manawa palekana."

He aha kāu e hana ai inā moe kolohe ʻoe me ka pale ʻole?

Mai hopohopo, akā e hana koke.

• ʻO ka pale ʻana i ka hāpai Emergency Contraception : Loaʻa nā Pila Pale ʻAna i ka Hānai Keiki Emergency Contraceptive Pills (ECP) no ka pale ʻana i ka hāpai ʻana ma hope o ka moe kolohe me ka pale ʻole ʻia. Pono e lawe koke ʻia kēia mau mea (maʻamau i loko o 72 a i ʻole 120 mau hola, ma muli o ke ʻano o ka pila). E nīnau i kāu kauka a kauka lāʻau paha e pili ana i kēia. ʻAʻole kēia he mau pila hoʻopau hāpai keiki, a ʻaʻole ʻōlelo ʻia no ka hoʻohana mau ʻana.
• Hoʻāʻo hāpai a me ka hoʻāʻo STD : Inā hala ʻoe i kou wā, e lawe i kahi hoʻāʻo hāpai. He manaʻo maikaʻi nō hoʻi e loaʻa kahi hoʻāʻo STD . E ʻimi i ke aʻo lapaʻau no kēia mau mea āpau.

Leka Hoʻihoʻi Hope Loa

No laila, mai kā mākou i kamaʻilio ai i kēia lā, ua maopopo paha iā ʻoe he hiki ke hāpai ʻia ma hope o ka pau ʻana o kou wā.

• He moʻolelo wahaheʻe nui ia "ʻo nā lā ma hope o ka menstruation he 100% palekana." Hiki ke hāpai i kēlā mau lā, ma muli o Ovulation a me Sperm Survival .
• Inā ʻaʻole ʻoe maopopo loa e pili ana i kāu pōʻaiapuni menstrual a me ka ovulation, mai manaʻo ʻoe he "palekana loa" kekahi lā.
• ʻO ka moekolohe pale ʻole ʻia e lawe mai i ka pilikia o ka hāpai ʻana a me nā maʻi i laha ma ke moekolohe ( STDs ).
• Inā ʻoe e hana maʻamau i ka moekolohe, ʻo ka hoʻohana ʻana i kahi ʻano kaohi hānau hilinaʻi a me nā condoms nā ala maikaʻi loa e pale aku ai iā ʻoe iho.
• Inā he mau nīnau a kānalua paha kāu e pili ana i kou olakino moekolohe a i ʻole nā ​​​​ʻano kaohi hānau, mai hilahila a makaʻu paha e kamaʻilio me ke kauka.

E makaʻala i kou kino, kou olakino. E hana i nā hoʻoholo akamai ma muli o ka ʻike pololei. ʻO ia ka hoʻopukapuka kālā nui loa hiki iā ʻoe ke hana i kou wā e hiki mai ana!

Hāpai keiki, Ka Maʻi ʻŌpū, Ka Ovulation, Ka Wā Momona, Kaohi Hānau, Nā Condom, Ola Kino Moekolohe, Hāpai keiki ma hope o ka wā, Ka manawa ovulation, Ola Sperm