Nā mea e pono ai ʻoe e ʻike e pili ana i nā papa hormone thyroid!

Ke luhi nei ʻoe i kekahi manawa, palaualelo, a piʻi paha ke kaumaha? I kēlā manawa, ua kuhikuhi ke kauka i kahi pila nou, me ka ʻōlelo ʻana ua haʻahaʻa kou pae hormone thyroid, ʻo ia hoʻi he "Hypothyroidism" kou? ʻO kahi nīnau a ka poʻe he nui pehea e lawe pololei ai i kēia lāʻau lapaʻau, a me nā mea e makaʻala ai. No laila, i kēia lā e kamaʻilio mākou e pili ana i kēia mau pila thyroid ma ke ʻano maʻalahi loa.

He aha ke ʻano lāʻau lapaʻau kēia?

I ka ʻōlelo maʻalahi, he ʻāpana liʻiliʻi ke ʻano o ka pepeke ka ʻōpū thyroid i loko o kou ʻāʻī. Hoʻopuka ia i nā hormones thyroid, he mea nui ia no ko kākou kino. I kekahi manawa, ʻaʻole paha e hana kēia gland i nā hormones lawa. ʻO ia ka manawa e kuhikuhi ai nā kauka i nā lāʻau thyroid. Hoʻololi kēia mau lāʻau i nā hormones thyroid a kou kino e hana maoli ai.

E noʻonoʻo i kēia ʻano, ua like kēia hormone thyroid me kahi 'mīkini' i loko o ko mākou kino. He mea nui nā hormones thyroid no ka hoʻomalu ʻana i ka ikehu i loko o ko mākou kino, no ka hoʻoheheʻe pono ʻana i ka meaʻai a mākou e ʻai ai a hoʻololi iā ia i ikehu (ʻo ia ka mea a mākou e kapa nei he 'metabolism'), no ka hana o ka puʻuwai, ka ulu ʻana o ka lolo, a no ka hoʻomalu ʻana i ka mahana o ke kino. No laila, ke haʻahaʻa kēia mau hormones, ʻike ʻia nā hōʻailona i ʻōlelo ʻia ma luna e like me ka luhi, ka piʻi ʻana o ke kaumaha, ka paʻa ʻana o ka ʻōpū, a me ka ʻili maloʻo. Hoʻoponopono kēia lāʻau lapaʻau i kēlā hemahema.

I kekahi manawa, hāʻawi ʻia kēia lāʻau lapaʻau ma ke ʻano he lāʻau lapaʻau no nā maʻi thyroid ʻē aʻe a i ʻole kekahi ʻano maʻi kanesa thyroid. E wehewehe pono kāu kauka i kēia iā ʻoe.

He aha kaʻu e haʻi aku ai i ke kauka ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau?

Ma mua o kou hoʻomaka ʻana e lawe i nā lāʻau thyroid, aia kekahi mau mea nui e pono ai ʻoe e haʻi i kāu kauka. ʻAʻole no nā kānaka āpau kēia lāʻau. No laila, he mea nui loa ia no kou palekana ponoʻī e hoʻomaopopo i kāu kauka e pili ana i kēia mau mea.

Inā loaʻa iā ʻoe kekahi o kēia mau kūlana, e ʻōlelo pono i kāu kauka:

• Inā loaʻa iā ʻoe kekahi pilikia me kāu mau kelepa adrenal, e like me ka maʻi ʻo Addison.
• Inā loaʻa iā ʻoe ka maʻi puʻuwai, no ka laʻana, inā loaʻa iā ʻoe ka ʻeha umauma (angina), a inā ua loaʻa iā ʻoe kahi hāʻule puʻuwai ma mua.
• Inā he mau pilikia kou i ka iwi, e like me ka osteoporosis.
• Inā he maʻi diabetes kou.
• Inā ʻoe e hele ana i kahi papaʻai kūikawā e hoʻemi ai i ke kaumaha, a inā paha ʻoe e hoʻohana ana i kekahi lāʻau lapaʻau (papahana hoʻemi kaumaha) e hana pēlā.
• Inā he mau pilikia kou no ka hānau keiki ʻana.
• Inā he maʻi i loko o ka pituitary gland.
• Inā ʻoe e lawe ana i kekahi lāʻau lapaʻau (e like me Warfarin) e pale ai a mālama paha i nā ʻōpū koko.
• Inā ua maʻi ʻoe ma mua i ka levothyroxine, nā hormones thyroid ʻē aʻe, kekahi lāʻau lapaʻau ʻē aʻe, meaʻai, kala, a mea mālama paha.
• Inā ʻoe e hāpai nei i kēia manawa, a i ʻole ke manaʻo nei e hāpai koke.
• Inā he makuahine hānai waiū ʻoe.

Ma ke kūkākūkā ʻana i kēia mau pilikia me kāu kauka, hiki iā ʻoe ke hoʻomaka i ka lāʻau lapaʻau ma ke ʻano kūpono loa a palekana hoʻi nāu.

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Pehea pololei kaʻu e hoʻohana ai i kēia lāʻau lapaʻau?

I mea e loaʻa ai ka hopena maikaʻi loa mai kēia lāʻau lapaʻau, he mea nui loa ia e ʻike pehea e hoʻohana pono ai.

• Pehea e lawe ai: E lawe waha ʻia kēia pila me ke aniani wai.
• Manawa: ʻOi aku ka maikaʻi o ka lawe ʻana i ka manawa like i kēlā me kēia lā. Ma kēlā ʻano, ʻoi aku ka maʻalahi o ka mālama ʻana i kāu mau pae hormone.
• ʻO ka mea nui loa: Pono e lawe ʻia kēia lāʻau lapaʻau i ke kakahiaka, hapalua hola (30 mau minuke) a i ʻole hoʻokahi hola (60 mau minuke) ma mua o ka ʻai ʻana, ma ka ʻōpū ʻole. E noʻonoʻo e lawe ʻoe i kēia lāʻau lapaʻau me kahi wai liʻiliʻi i kou ala ʻana i ke kakahiaka, ma mua o ka inu ʻana i kekahi mea ʻē aʻe (ʻoiai ke kī). ʻO kekahi mau meaʻai, ʻoiai nā huahana waiū i loaʻa ka "calcium", nā pila "hao", a me nā "antacids", e hōʻemi i ka omo ʻana o kēia lāʻau lapaʻau. ʻO ia ke kumu i ʻōlelo ʻia ai e lawe ʻia ma ka ʻōpū ʻole.
• Ke kū nei: E hoʻomau i ka lawe ʻana i kēia lāʻau a hiki i ka wā e ʻōlelo aku ai kāu kauka iā ʻoe e "hoʻōki i ka lawe ʻana i kēia lāʻau i kēia manawa." Mai hoʻōki koke, ʻoiai inā ʻoe e ʻoi aku ka maikaʻi.
• Inā hāʻawi ʻia i nā keiki: Aia kekahi mau mea e noʻonoʻo ai i ka hāʻawi ʻana i kēia lāʻau lapaʻau i nā keiki ʻōpio. E kamaʻilio me kāu kauka keiki e pili ana i kēia a e kiʻi i ka ʻōlelo aʻo.
• Ka nui o ka lāʻau lapaʻau: Inā lawe ʻoe i ka lāʻau lapaʻau ma mua o ka nui i kuhikuhi ʻia, e hele koke i ka lumi pilikia o ka haukapila kokoke loa, a i ʻole e kelepona i kahi kikowaena kaohi lāʻau make.
• Ke hāʻawi ʻana i nā poʻe ʻē aʻe: Ua kuhikuhi ʻia kēia lāʻau lapaʻau nou wale nō. Mai hāʻawi i kāu lāʻau lapaʻau i kekahi no kekahi kumu. Hiki ke lilo i mea weliweli no lākou.

He aha kāu e hana ai inā e poina ʻoe i kahi mahele o ka lāʻau lapaʻau?

Poina iā mākou i kekahi manawa ke lawe i kā mākou lāʻau lapaʻau. Inā hana ʻia kēlā, mai hopohopo.

• E lawe i kāu lāʻau lapaʻau i ka wā e hoʻomanaʻo ai ʻoe.
• Eia nō naʻe, inā kokoke loa ia i ka manawa o kāu mahele lāʻau aʻe ke hoʻomanaʻo ʻoe (no ka laʻana, inā pono ʻoe e lawe i ka mahele lāʻau aʻe i loko o kekahi mau hola), e kāpae i ka mahele lāʻau i hala ʻole a lawe wale i ka mahele lāʻau aʻe i ka manawa i hoʻonohonoho ʻia.
• Mai lawe pālua i ka lāʻau lapaʻau e uku no kahi lāʻau i hala. ʻO ka hana ʻana pēlā e hoʻonui ai i ka nui o ka lāʻau lapaʻau a hoʻoulu i nā hopena ʻaoʻao.

He aha nā mea ʻē aʻe e hiki ke launa pū me kēia lāʻau lapaʻau?

Inā ʻoe e lawe ana i nā lāʻau lapaʻau ʻē aʻe, nā huaora, a i ʻole nā ​​​​mea hoʻopihapiha meaʻai i ka wā e lawe ana i nā pila thyroid, pono ʻoe e makaʻala e pili ana i kēlā, no ka mea, hiki i kekahi mau mea ke hoʻopilikia i ka pono o ka lāʻau thyroid.

Eia kekahi mau mea like:

• ʻAmiodarone (he lāʻau lapaʻau no ka maʻi puʻuwai)
• Nā lāʻau antacid (nā wai/papa no ka gastritis)
• Nā lāʻau lapaʻau anti-thyroid
• Nā mea hoʻohui kalipuna
• ʻO Carbamazepine (kahi lāʻau lapaʻau i hoʻohana ʻia no ka maʻi epilepsy)
• ʻO kekahi mau lāʻau lapaʻau no ke kaumaha
• ʻO kekahi mau lāʻau lapaʻau no ka maʻi kanesa
• ʻO Cholestyramine, Colesevelam, Colestipol (nā lāʻau lapaʻau e hoʻohaʻahaʻa i ka cholesterol)
• ʻO Digoxin (he lāʻau lapaʻau no ka maʻi puʻuwai)
• ʻO nā hormones wahine, no ka laʻana nā pila hoʻomalu hānau, nā ʻāpana, nā apo, a i ʻole nā ​​​​inikini i loaʻa nā estrogens
• Nā mea hoʻohui hao
• ʻO Ketamine (he lāʻau hoʻomaha)
• Nā huahana meaʻai wai e like me ka 'Ensure'
• Lithium (kahi lāʻau lapaʻau no ka maʻi noʻonoʻo)
• ʻO kekahi mau lāʻau lapaʻau no ke anu a me nā pilikia hanu
• Nā lāʻau lapaʻau no ka maʻi diabetes
• Nā lāʻau hoʻemi kaumaha a i ʻole nā ​​​​mea hoʻohui meaʻai
• ʻO ka Methadone
• ʻO Niacin
• ʻO Orlistat (he lāʻau hoʻemi kaumaha)
• Nā lāʻau lapaʻau ma ka papa barbiturate, e like me Phenobarbital
• ʻO Phenytoin (he lāʻau lapaʻau no ka maʻi epilepsy)
• ʻO Rifampin (he lāʻau lapaʻau no ka maʻi puʻupuʻu)
• Nā isoflavones soy (aia i loko o nā huahana soy)
• Nā lāʻau steroid, e like me prednisone, cortisone
• ʻO Sucralfate (he lāʻau lapaʻau no ka gastritis)
• ʻO ka Testosterone
• ʻO Theophylline (he lāʻau lapaʻau no ka hānō)
• ʻO Warfarin (mea hoʻokahe koko)

He mea nui: Hoʻokomo wale kēia papa inoa i nā pilina maʻamau. ʻAʻole ia he papa inoa piha. No laila, e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei (ʻo ke kauka a me ke kauka kūʻai ʻole), nā huaora, nā mea hoʻohui, nā mea kanu, a inā ʻoe e puhipaka, inu waiʻona, a hoʻohana paha i nā lāʻau lapaʻau ʻē aʻe i kū ʻole i ke kānāwai. Hiki i kāu kauka ke hāʻawi iā ʻoe i ka ʻōlelo aʻoaʻo maikaʻi loa.

He aha nā mea e makaʻala ai i ka wā e lawe ai i kēia lāʻau?

I ka wā e hoʻohana ai i nā lāʻau thyroid, he mea nui loa ia e makaʻala i kou olakino a e hahai i nā ʻōlelo a kāu kauka.

• Hoʻoili lama:Mai hoʻololi i ka lama o ka lāʻau thyroid āu e lawe nei me ka ʻole o ka ʻae ʻia e kāu kauka. Aia paha he ʻokoʻa iki ma waena o nā lama. Inā kānalua ʻoe, e kamaʻilio me kāu kauka a nīnau.
• Nā hoʻokolohua maʻamau : Pono ʻoe e ʻike pinepine i kāu kauka no nā hoʻokolohua, a me nā hoʻokolohua koko e nānā i kāu mau pae hormone thyroid. Penei e nānā ai kāu kauka inā kūpono kāu nui o ka lāʻau lapaʻau iā ʻoe a inā pono e hoʻololi ʻia.
• Hiki ke lōʻihi ka hoʻomaikaʻi ʻana o nā hōʻailona: Inā ʻoe e lawe nei i kēia lāʻau lapaʻau no ka thyroid hana ʻole (hypothyroidism), hiki ke hala i kekahi mau pule no kāu mau hōʻailona (e like me ka luhi a me ka piʻi ʻana o ke kaumaha) e hoʻomaikaʻi a e ʻoluʻolu ʻoe. E hoʻomanawanui. Inā ʻaʻole hoʻomaikaʻi kāu mau hōʻailona, ​​e haʻi i kāu kauka.
• Ke ola holoʻokoʻa: Pono paha kekahi poʻe e lawe i kēia mau lāʻau thyroid no ke koena o ko lākou ola. Aia kēia i kou kūlana. Mai ho'ōki i ka lawe ʻana i ka lāʻau me ka ʻole o ke aʻo a kāu kauka.
• Maʻi diabetes a me ke kō koko: Hiki i kēia lāʻau lapaʻau ke hoʻopilikia i nā pae kō koko. Inā loaʻa iā ʻoe ka maʻi diabetes, e nānā mau i kou pae kō koko e like me ke kuhikuhi a kāu kauka.
• ʻAla o ka lāʻau lapaʻau: Hiki i kekahi mau lama o nā pila thyroid ke loaʻa kahi ʻala ʻawaʻawa iki. ʻAʻole kēia manaʻo ua pala ka lāʻau lapaʻau. Akā inā kānalua ʻoe, e nīnau i kāu kauka lāʻau a kauka paha.
• Pohō lauoho: Hiki i kekahi poʻe ke loaʻa i ka pohō lauoho ke hoʻomaka mua lākou e lawe i ka lāʻau. He manawa pōkole kēia a e nalowale ana i ka hala ʻana o ka manawa. Inā hoʻomau ka pohō o kou lauoho, e haʻi i kāu kauka.
• ʻOki kino: Inā ʻoe e hana nei i kekahi ʻoki kino, e haʻi pono i kāu kauka a me ke kauka ʻoki kino e lawe ana ʻoe i nā lāʻau thyroid.

He aha nā hopena ʻaoʻao e hiki ke loaʻa mai kēia lāʻau lapaʻau?

E like me nā lāʻau lapaʻau āpau, hiki i nā pila thyroid ke hana i nā hopena ʻaoʻao i kekahi poʻe. Akā ʻo ka hapa nui, loaʻa kēia mau mea inā ʻaʻole pololei ka nui o ka lāʻau, ʻo ia hoʻi, inā lawe nui ʻia.

Nā hopena ʻaoʻao e pono e hōʻike koke ʻia i ke kauka:

• Nā hopena maʻi ʻaleka: ʻŌhūhū ʻili, maneʻo, hives, pehu o ka maka, lehelehe, alelo, a i ʻole ka puʻu (hiki ke paʻakikī i ka hanu ʻana).
• Nā loli i ke kūlana noʻonoʻo: hopohopo nui, hoʻomaha ʻole, hoʻonāukiuki.
• Ka hou ʻana a me ka ʻike wela: Ka hou nui ʻana, ka emi ʻana o ka hiki ke ʻae i ka wela.
• Kuni: Kuni me ke kumu ʻike ʻole ʻia.
• Nā loli i ka helu o ka puʻuwai: Manaʻo e like me ka wikiwiki o ka paʻi ʻana o kou puʻuwai, lohe i ke kani kuʻi i loko o kou umauma, ka puʻuwai kūpono ʻole ('heart palpitations').
• Nā pilikia ʻē aʻe o ka puʻuwai ('Nā loli o ka puʻuwai'):Ka puʻuwai wikiwiki loa a ʻano ʻē paha, ka poniuniu, ka maule ʻana, ka ʻeha o ka umauma, ka paʻakikī o ka hanu ʻana.
• Nā loli i nā pōʻaiapuni menstrual o nā wahine: Nā pōʻaiapuni menstrual kūpono ʻole a i ʻole nā ​​kiko i ka wā menstrual.
• Ka maʻi pākī nui.
• Haʻalulu: Ka haʻalulu ʻana o nā lima a i ʻole ke kino.
• ʻInsomnia: Paʻakikī ke hiamoe.

Nā hopena ʻaoʻao ʻaʻole pono ka ʻōlelo aʻoaʻo lapaʻau (akā pono e hōʻike i ke kauka inā hoʻomau a hoʻopilikia paha):

• Ka loli ʻana o ka makemake (hoʻonui a emi paha).
• ʻO ka nalowale o ka lauoho (he mea maʻamau kēia i ka wā mua, akā e nalowale ana ma hope).
• ʻEha poʻo (Hisay Redima).
• Ka luaʻi.
• Ka luaʻi ʻana.

Hoʻokomo wale kēia papa inoa i nā hopena ʻaoʻao maʻamau. Eia kekahi, inā loaʻa iā ʻoe kekahi mau hōʻailona ʻē aʻe, e hōʻoia e haʻi i kāu kauka e pili ana iā lākou.

Pehea ʻoe e mālama ai i ka lāʻau lapaʻau?

No ka mālama ʻana i ka maikaʻi o nā lāʻau lapaʻau, pono e mālama pono ʻia.

• E mālama i nā lāʻau lapaʻau mai nā keiki a me nā holoholona: E mālama mau i nā lāʻau lapaʻau mai ka hiki ʻana aku o nā keiki a me nā holoholona.
• Mahana: E mālama ma ka mahana o ka lumi (ma waena o 15 a me 30 degere Celsius, a i ʻole ma waena o 59 a me 86 degere Fahrenheit). E pale mai ka wela nui a i ʻole ke anu.
• Māmā a me ka Makū: E mālama i ka ʻōmole/ʻeke lāʻau lapaʻau mai ka lā pololei a me ka makū. Mai mālama i ka lāʻau lapaʻau ma nā wahi me ka makū kiʻekiʻe, e like me ka lua. E pani pono i ke poʻi o ka ʻōmole/ʻeke lāʻau lapaʻau.
• Lāʻau lapaʻau i pau: E nānā i ka "lā pau" ma nā lāʻau lapaʻau a e hoʻolei aku i nā lāʻau lapaʻau i hala i kēlā lā.

Nā mea nui loa e hoʻomanaʻo

Ke lana nei koʻu manaʻo ua maopopo iā ʻoe nā lāʻau thyroid mai nā mea a mākou i kūkākūkā ai. ʻO ka mea hope loa, e hoʻomanaʻo i kēia mau manaʻo:

• He lāʻau lapaʻau koʻikoʻi loa nā pila thyroid e kōkua ai i ka hoʻoponopono ʻana i nā pae hormone thyroid haʻahaʻa i loko o kou kino.
• He mea nui e lawe i ka lāʻau i kuhikuhi ʻia, i ka manawa i kuhikuhi ʻia, ma ka ʻōpū ʻole, ma mua o ka ʻaina kakahiaka, e like me ke kauoha a ke kauka.
• Mai ho'ōki i ka lawe ʻana i ka lāʻau lapaʻau, hoʻololi i ka brand, a hoʻololi paha i ka dosage me ka ʻole o ke aʻo ʻana a kāu kauka.
• E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe āu e lawe nei a me nā maʻi ʻē aʻe āu e loaʻa nei.
• Inā ʻike ʻoe i kekahi hopena ʻaoʻao a i ʻole kekahi mea ʻē aʻe, e haʻi koke aku i kāu kauka.
• E ʻike i ke kauka i ka manawa kūpono a e hana i nā hoʻokolohua e pono ai.

Inā ʻoe e hoʻohana pono i kēia lāʻau lapaʻau, e kōkua ia iā ʻoe e pale i ka ʻeha i hoʻokumu ʻia e ka hypothyroidism a kōkua iā ʻoe e noho olakino a hana. Inā he mau nīnau hou aku kāu, mai kānalua e nīnau i kāu kauka.

ʻO ka thyroid, ka hormone thyroid, hypothyroidism, thyroxine, levothyroxine, nā pila thyroid, nā lāʻau lapaʻau thyroid