Ke luhi loa nei ʻoe i kekahi manawa a palaualelo paha no ke kumu ʻole? ʻOiai pehea kou kaohi ʻana i kāu ʻai a me ka hoʻoikaika kino, ke manaʻo nei ʻoe e piʻi ana kou kaumaha? A i ʻole ke huhū nei ʻoe i kekahi manawa i nā mea liʻiliʻi loa, manaʻo hoʻomaha loa, a manaʻo e paʻi wikiwiki ana kou puʻuwai ? ʻOiai he nui nā kumu no kēia mau mea, hiki i kahi pilikia me kekahi o nā ʻāpana liʻiliʻi loa, akā koʻikoʻi loa i loko o ko mākou kino ke hoʻopilikia i kēia. ʻO ia ka ʻōpū thyroid .
He aha ke kelepa thyroid? Aia ma hea ia?
I ka ʻōlelo maʻalahi, he ʻāpana liʻiliʻi ke kelepa thyroid, e like me ke ʻano o ka pepeke, aia ma ke alo o ko kākou ʻāʻī, ma lalo pono o ka pahu leo. He ʻāpana ia o kā kākou ʻōnaehana endocrine . Hoʻopuka kēia ʻōnaehana i nā kemika i kapa ʻia he hormones e kaohi ana i nā hana like ʻole i loko o ko kākou kino.
E noʻonoʻo i ko kākou kino e like me ke kaʻa. Ua like ke kelepa thyroid me ka mea hoʻolalelale e hoʻomalu ana i ka wikiwiki o ka ʻenekini o ke kaʻa. Hoʻomalu ia i ka metabolism o ko kākou kino, ʻo ia hoʻi ka wikiwiki o ka hoʻololi ʻia ʻana o ka meaʻai a kākou e ʻai ai i ikehu. Inā ʻaʻole ia e hana pono, hiki i ke kino holoʻokoʻa ke kaulike ʻole .
He aha ka hana a ka ʻili thyroid i ke kino?
Hoʻokuʻu ke kelepa thyroid i ʻelua ʻano nui o nā hormones i loko o ko mākou koko. Kāhea mākou nā kauka i kēia mau mea ʻo T3 a me T4 no ka pōkole. Hele kēia mau hormones ʻelua ma ke koko ma ke kino a kaohi i nā mea nui he nui.
E nānā kākou i ke aha ia mea?
- Ka helu o ka puʻuwai: Kōkua kēia mau hormones i ka hoʻoholo ʻana i ka wikiwiki o ka paʻi ʻana o kou puʻuwai.
- Kaumaha o ke kino: Hoʻopili pololei kēia mau hormones i ka loaʻa ʻana a i ʻole ka emi ʻana o kou kaumaha.
- Hanu ʻana : Hoʻopilikia kēia i ka hohonu o ko mākou hanu ʻana.
- Mahana kino: Hoʻomalu kēia mau hormones i ke ʻano o ka wela a me ke anu i loko o ke kino.
- Nā pae kolesterol : He mea nui kēia no ka kaohi ʻana i nā pae kolesterol i loko o ke koko.
- ʻO ke kaʻina hana menstrual o nā wahine: I mea e kū pono ai a mau ai nā kaʻina hana menstrual o nā wahine, pono e loaʻa nā hormones thyroid i nā nui kūpono.
- Manaʻo: Hoʻopilikia kēia mau hormones i ko mākou hiki ke kaohi i nā manaʻo e like me ka hauʻoli, ka huhū, a me ke kaumaha.
I kēia manawa, ua maopopo paha iā ʻoe ke koʻikoʻi o kēia ʻōpū liʻiliʻi i ke ʻano o ka pulelehua i ko mākou kino. Hana ia e like me ke luna nui o kahi ʻoihana.
Eia kekahi, aia kekahi "luna nui" i loko o ko kākou lolo i kapa ʻia ʻo ka pituitary gland e haʻi ana i ka thyroid gland i ka nui o ka hormone e pono ai ke kino. ʻO ia ka mea nāna e mālama i ka hana o ka thyroid gland.
He aha ka mea e hana ai inā hana hewa ka hana o ka thyroid gland?
I kekahi manawa hiki i ka ʻōpū thyroid ke loaʻa nā pilikia. Hoʻomaka ia e hana i nā hormones he nui a i ʻole ʻaʻole lawa ka hana ʻana. I kekahi manawa hiki i ka ʻōpū ke pehu (hoʻonui ʻia), a i ʻole hiki iā ia ke ulu i nā puʻupuʻu liʻiliʻi (nodules).
ʻOi aku ka maʻamau o kēia mau maʻi i nā wahine ma mua o nā kāne. Akā, ʻaʻohe mea e makaʻu ai kēia. Inā ʻike pono ʻia a mālama ʻia, hiki ke kaohi piha ʻia.
E nānā kākou i nā pilikia thyroid maʻamau.
| Pilikia ka Thyroid | I ka ʻōlelo maʻalahi... | Nā hōʻailona e pili ana |
|---|---|---|
| ʻO ka hypothyroidism | Hypothyroidism : ʻO ke ʻano kēia ʻaʻole hana ka thyroid gland i nā hormones lawa. | Piʻi kaumaha i wehewehe ʻole ʻia, luhi nui, palaualelo, paʻa ka ʻōpū, kaumaha, manaʻo anu loa, ʻili maloʻo. |
| Hyperthyroidism | Hyperthyroidism : ʻO ke ʻano kēia, nui loa ka nui o nā hormones i hana ʻia e ka thyroid gland. | ʻO ka emi ʻana o ke kaumaha ʻoiai ka ʻai maikaʻi ʻana, ka puʻuwai wikiwiki, ka hou pinepine ʻana, ka huhū, nā lima haʻalulu, a me ka hiamoe ʻole. |
| ʻO ka goiter | Ka pehu ʻana a i ʻole ka hoʻonui ʻia ʻana o ka ʻōpū thyroid. | ʻIke ʻia kahi pehu e like me ka puʻu ma ke alo o ka ʻāʻī, kani ka leo, paʻakikī ke ale, a me ke kuʻi ʻana. |
| Nā puʻupuʻu thyroid (Nodules) | ʻO ke kūkulu ʻia ʻana o nā puʻupuʻu (nodules) ma ka ʻōpū thyroid. | ʻAʻohe pinepine nā hōʻailona. Hiki i kekahi mau puʻupuʻu ke hana i ka nui o ka hormone. He mea kākaʻikahi loa, hiki iā lākou ke lilo i maʻi kanesa. |
No ke aha e kū mai ai kēia mau kūlana?
ʻO ka hypothyroidism a me ka hyperthyroidism ke kumu o kahi pilikia me ka ʻōnaehana pale . I ka ʻōlelo maʻalahi, hoʻouka hewa nā pale o ko mākou kino (antibodies) i ka thyroid gland. Kāhea mākou i kēia mau kūlana he mau maʻi autoimmune . ʻO ka maʻi ʻo Hashimoto, ka mea e hoʻoulu ai i ka hypothyroidism, a me ka maʻi ʻo Graves, ka mea e hoʻoulu ai i ka hyperthyroidism, ʻelua mau ʻano like.
Hiki i ka hemahema o ka iodine ke lilo i kumu o ka goiter. Eia nō naʻe, ʻoiai ua hoʻohui ʻia ka iodine i ka paʻakai a mākou e hoʻohana ai ma ko mākou ʻāina, ua hoʻemi nui ʻia kēlā kumu.
Inā loaʻa iaʻu kēia mau hōʻailona, he aha kaʻu e hana ai?
ʻO kēia ka mea nui loa. Inā manaʻo ʻoe he hoʻokahi a ʻoi aku paha o nā hōʻailona a mākou i kūkākūkā ai, e ʻoluʻolu, mai kuhi wale a hoʻōla paha iā ʻoe iho ma muli o ka lohe. ʻO ka mea maikaʻi loa a ʻo ka mea wale nō e hana ai, ʻo ia ke ʻike i kāu kauka .
Ke ʻike ʻoe i ke kauka, e nīnau lākou iā ʻoe e pili ana i kāu mau hōʻailona a nānā i kou ʻāʻī. A laila, e kauoha lākou i kekahi mau hoʻāʻo koko maʻalahi e hoʻoholo ai inā he pilikia thyroid kou. Hiki i kēia mau hoʻāʻo koko (e like me TSH a me Free T4) ke ana i nā pae pololei o nā hormones thyroid i loko o kou kino.
E hoʻomanaʻo, he mau maʻi maʻamau kēia. A me ka mālama kūpono, hiki iā ʻoe ke ola i kahi ola maʻamau me ka ʻole o nā pilikia. No laila, ʻaʻohe kumu e makaʻu ai a hilahila paha.
Leka Lawe-Home
- He ʻōkana liʻiliʻi akā he mea nui loa ke kelepa thyroid i loko o kou ʻāʻī e kaohi ana i nā mea he nui i loko o kou kino, me ka pae ikehu, ke kaumaha, a me ka hana o ka puʻuwai.
- ʻO ka piʻi ʻana o ke kaumaha i wehewehe ʻole ʻia, ka luhi nui, ka hoʻomaha ʻole, a me ka wikiwiki o ka naʻau ke mau hōʻailona ia o ka pilikia thyroid.
- He mea maʻamau kēia mau pilikia i nā wāhine, no laila he mea nui loa ka ʻike ʻana iā lākou.
- Mai hoʻowahāwahā i kēia mau hōʻailona. E ʻike pono i kāu kauka no ka ʻōlelo aʻo.
- Hiki ke hoʻomalu maikaʻi ʻia nā maʻi thyroid he nui me ka mālama lapaʻau kūpono a hiki iā ʻoe ke ola i kahi ola olakino.
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