Ke emi nei kou kaumaha? Ke hopohopo nei? Malia paha he hyperthyroidism!

I kekahi manawa e noʻonoʻo paha ʻoe, "No ke aha lā wau e hopohopo nei, manaʻo wale wau e like me ka pupule, a ke emi nei koʻu kaumaha ʻoiai ke ʻai nei au." Malia paha ke kumu ma hope o kēia mau mea a pau he ʻōpū liʻiliʻi e like me ka pepeke ma kou ʻāʻī. Kāhea mākou iā ia ʻo ke kelepa thyroid . Hoʻopuka ia i kahi hormone e pono ai no ko mākou kino. Akā inā hana nui ʻia kēia hormone, hiki iā ia ke hoʻopilikia i ka hana o ko mākou kino holoʻokoʻa. ʻO ia ka mea a mākou e kapa nei he Hyperthyroidism .

He aha ka hyperthyroidism?

I ka ʻōlelo maʻalahi, ʻo ka hyperthyroidism ka wā e hana nui ai ka thyroid gland i ke ʻano pepeke, aia ma ke alo o kou ʻāʻī, ma luna pono o kou iwi ʻāʻī, i ka hormone thyroid . E noʻonoʻo e like me ka mīkini kaʻa e holo wikiwiki ana. Pono kēlā me kēia hana i loko o ko mākou kino i kahi nui o kēia hormone e hana pono ai. No laila, ke piʻi aʻe, hele hewa ka ʻōnaehana holoʻokoʻa. Hiki i kēia ke hoʻololi i nā mea he nui, me kou lauoho, ka ʻike maka , ka helu o ka puʻuwai , ke ʻano, a me ke kaumaha.

ʻAʻole e hoʻōla pinepine kēia maʻi iā ia iho, no laila he mea nui ka ʻimi ʻana i ke kōkua lapaʻau.

He aha ka ʻokoʻa ma waena o ka Hyperthyroidism a me ka Hypothyroidism?

ʻOiai ke kani like nei kēia mau huaʻōlelo ʻelua, he ʻelua mau kūlana kūʻē loa lāua. He mea nui loa e hoʻomaopopo i kēia ʻokoʻa.

He ʻokoʻa nā hōʻailona a me nā lāʻau lapaʻau no nā kūlana ʻelua, no laila he mea nui e loaʻa kahi hōʻoia pololei.

He aha nā hōʻailona o ka hyperthyroidism?

Ke piʻi aʻe nā hormones thyroid , e wikiwiki loa ka metabolism o ko mākou kino, ʻo ia hoʻi ka wikiwiki o ka hoʻololi ʻana o ka meaʻai i ikehu. Hiki i kēia ke hana i nā hōʻailona ʻoluʻolu ʻole he nui.

• Ke hopohopo mau nei , ka hoʻomaha ʻole, a i ʻole ka huhū wale nō.
• Ka emi koke ʻana o ke kaumaha (ka emi ʻana o ke kaumaha ʻoiai he makemake maikaʻi ka ʻai ʻana).
• Ke manaʻo nei e kuʻi wikiwiki ana kou puʻuwai a i ʻole he manaʻo lele i loko o kou umauma (palpitations).
• ʻO ka hou nui a me ka emi ʻana o ka hiki ke hoʻomanawanui i ka wela.
• He haʻalulu mālie ma nā lima .
• ʻO ka hiamoe ʻole a i ʻole ka hoʻomaha ʻole i ka hiamoe.
• He pehu ma ke alo o ka ʻāʻī (goiter). I kekahi poʻe, hiki ke ʻike ʻia kēia.
• Ka nāwaliwali o nā ʻiʻo , ʻoiai ma nā poʻohiwi a me nā ʻūhā.
• Ka hāʻule ʻana o ka lauoho a me ka lahilahi o ka ʻili.
• Hoʻonui pinepine ʻia o ka hele ʻana i ka lua.
• Nā loli i ke kaʻina hana menstrual o kēlā me kēia mahina o nā wahine (e.g., ka emi ʻana o ka helu o nā lā, ka emi ʻana o ke kahe ʻana o ke koko).
• Hiki i kekahi poʻe ke loaʻa i ka ʻeha o ka maka a i ʻole nā ​​loli.

ʻAʻole paha e ʻike nui ʻia kēia mau hōʻailona e ka poʻe ʻelemakule. Hiki iā lākou ke ʻike i kahi piʻi iki o ka puʻuwai a i ʻole ka ʻike i ka wela. Eia kekahi, inā ʻoe e lawe ana i nā lāʻau lapaʻau e like me nā beta-blockers no nā kūlana e like me ke koko kiʻekiʻe, hiki ke uhi ʻia kekahi o kēia mau hōʻailona. No laila, he mea nui loa ia e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei.

No ke aha e hoʻonui ai kēia i nā hormones thyroid?

Aia kekahi mau kumu nui o ka hyperthyroidism.

Maʻi Graves

ʻO kēia ke kumu maʻamau. He pilikia ia me ka ʻōnaehana pale. I ka ʻōlelo maʻalahi, hoʻouka hewa ka ʻōnaehana pale o ko mākou kino i ko mākou kelepa thyroid ponoʻī, ma kahi o kahi maʻi a bacteria paha. ʻO kēia ke kumu o ka hoʻoulu nui ʻia ʻana o ka kelepa a hana i nā hormones he nui. ʻOi aku ka maʻamau o kēia i nā wahine, ʻoi aku hoʻi ka poʻe ma lalo o 40 makahiki. A inā loaʻa i kekahi o ka ʻohana, ʻoi aku ka kiʻekiʻe o ka pilikia.

Nā puʻupuʻu thyroid/maʻi Plummer

Hoʻomaka kekahi mau nodules liʻiliʻi e hana ana i loko o ke kelepa thyroid e hana i kā lākou mau hormones ponoʻī, e hoʻoulu ai i nā pae kiʻekiʻe o nā hormones i loko o ke kino. ʻOi aku ka maʻamau o kēia ʻano i ka poʻe ʻelemakule.

ʻO ka maʻi thyroid

ʻO kahi maʻi viral, nā pilikia ʻē aʻe o ka ʻōnaehana pale, a i ʻole ka hāpai ʻana e hiki ai ke hoʻoulu i ka ʻōpū thyroid e pehu a lilo i mumū. Ke hana ʻia kēia, kahe koke nā hormones i mālama ʻia i loko o ka gland i loko o ke koko, e hoʻonui ana i nā pae hormone no ka manawa pōkole.

Hoʻonui ʻia ka Iodine

Inā loaʻa i nā meaʻai a i ʻole nā ​​​​wikamina a mākou e ʻai ai ka nui o ka iodine, hiki iā ia ke hoʻonui i ka hana ʻana o ka hormone thyroid.

Ke hoʻopilikia nei kēia i nā maka? (Maʻi maka Thyroid)

Ma kahi o 30% o ka poʻe me ka maʻi Graves e loaʻa paha i kahi maʻi i kapa ʻia ʻo Thyroid Eye Disease (TED), kahi e hoʻopilikia ai i nā ʻiʻo a me nā ʻiʻo a puni nā maka.

Nā hiʻohiʻona nui:

• Nā maka ʻōhū
• Manaʻo e like me ke one i nā maka
• ʻEha a me ke kaomi o ka maka
• ʻUlaʻula a me ka pehu ʻana o nā maka
• Pehu a ʻūlū paha ka lihilihi o ka maka
• Ka ʻike i waho
• ʻIke pālua

ʻOiai inā ʻaʻole ʻoe i ʻike ʻia me ka maʻi ʻo Graves, inā ʻike ʻoe i kēia mau loli i kou mau maka, e ʻimi koke i ke kōkua lapaʻau.

He aha nā lāʻau lapaʻau no kēia?

ʻO ka pahuhopu nui o ka mālama ʻana i ka hyperthyroidism ʻo ia ke kāohi i ka pae o nā hormones thyroid i loko o ke kino. E koho kāu kauka i ka lāʻau kūpono loa e pili ana i kou makahiki, olakino, kumu, a me nā hōʻailona.

Nā kūlana weliweli e hiki ke kū mai inā ʻaʻole mālama ʻia

Inā ʻaʻole mālama ʻia, hiki i ka hyperthyroidism ke alakaʻi i nā pilikia nui.

• Maʻi puʻuwai (e.g., ka hāʻule ʻana o ka puʻuwai)
• Nā ʻūpā koko a me ka hahau ʻana
• Ka lahilahi o nā iwi a me ka haki maʻalahi (Osteoporosis)
• Nā pilikia hāpai

Pehea e mālama ai i kāu meaʻai i ka wā e noho ana me ka hyperthyroidism?

ʻOiai e mālama ʻia ana, he mea nui e makaʻala i kāu meaʻai. ʻO ka mea nui, ʻo ka kaohi ʻana i kāu meaʻai kiʻekiʻe i ka iodine hiki ke kōkua i ka pale ʻana i ka ʻoi aku ka ʻino o nā hōʻailona.

Nā mea e hōʻemi ai a pale aku paha:

• Paʻakai i hoʻohuihui ʻia
• Waiū a me nā huahana waiū (kīhi, yogurt)
• Hua moa
• Nā meaʻai kai (ʻōpae, pāpaʻi, ʻōpae, limu, sushi)

Nā mea maikaʻi e hoʻohui i ka meaʻai:

• Nā huaʻai a me nā mea kanu hou
• Nā hua palaoa piha
• Nā nati a me nā mea kanu legume (e like me nā lentil, chickpeas)
• Nā aila olakino (e like me ka ʻaila ʻoliva)

He mea maikaʻi ke kūkākūkā me kekahi meaʻai no ka ʻike hou aku e pili ana i kēia.