Lāʻau Lapaʻau no ke Kaumaha - Nā Mea e Pono ai ʻoe e ʻIke

Malia paha ʻo ʻoe a i ʻole kekahi āu i ʻike ai e ʻeha nei i ke kaumaha. No laila, ke ʻike ʻoe i ke kauka, hiki iā ia ke kuhikuhi iā ʻoe i kahi lāʻau lapaʻau e mālama ai i kēia ʻano. Ke hana ʻia kēlā, he mea maʻamau ka hiki ʻana mai o nā nīnau a me nā makaʻu i kou manaʻo. "E kōkua maoli anei kēia lāʻau lapaʻau iaʻu?", "E loaʻa anei iaʻu nā hopena ʻaoʻao inā wau e hoʻohana i kēia?", "E lilo anei au i mea hoʻopilikia i kēia i ka hala ʻana o ka manawa?"... He tausani mau mea e like me kēia e hiki mai ana i ka noʻonoʻo. No laila i kēia lā, e kamaʻilio kākou e pili ana i kēia mau mea a pau me ka maʻalahi a me ka maopopo, me he mea lā e kamaʻilio ana kākou me kahi hoaaloha.

He aha kēia mau mea antidepressants?

I ka ʻōlelo maʻalahi, he mau lāʻau lapaʻau kūikawā kēia i hoʻohana ʻia e hōʻemi a hoʻopau paha i nā hōʻailona o ke kaumaha. Aia nā kemika i loko o ko kākou lolo i kapa ʻia ʻo neurotransmitters e kōkua i ka hoʻomalu ʻana i ko kākou mau manaʻo a me nā manaʻo. Hiki ke hoʻololi ʻia ke kaulike o kēia mau kemika i loko o ke kanaka me ke kaumaha. No laila, ʻo ka hana a kēia mau lāʻau lapaʻau, ʻo ia ke hoʻihoʻi i kēlā kaulike a hoʻomaikaʻi i kou ʻano. Aia nā ʻano lāʻau lapaʻau like ʻole no kēia.

E ke kauka, pehea ʻoe e koho ai i ka lāʻau lapaʻau kūpono nou?

Ke hele ʻoe e ʻike i ke kauka, ʻaʻole ʻo ia e kuhikuhi wale i kahi lāʻau lapaʻau. Noʻonoʻo ʻo ia i kekahi mau mea e koho ai i ka lāʻau lapaʻau i kūpono loa iā ʻoe, ʻo ka mea palekana loa. Ua like ia me ke koho ʻana i kahi lole e kūpono iā ʻoe.

E nānā i ka papa ma lalo nei, a e loaʻa iā ʻoe kahi manaʻo maopopo o nā mea a ke kauka e hoʻohana ai e hoʻoholo i kēia hoʻoholo.

Hoʻomaka pinepine ka lāʻau lapaʻau me kahi mahele haʻahaʻa loa . A laila hoʻonui mālie ke kauka i ka mahele a hiki i kou manaʻo maikaʻi.

Pehea ka lōʻihi e pono ai iaʻu e lawe i kēia lāʻau lapaʻau?

He pilikia kēia no nā kānaka he nui.

• No kekahi e ʻimi nei i ka lāʻau lapaʻau no ke kaumaha no ka manawa mua: ʻŌlelo pinepine nā kauka i ka lawe ʻana i ka lāʻau lapaʻau no ka manawa ma waena o 6 mau mahina a me hoʻokahi makahiki . No ke aha mai ia mea? ʻO ka lawe ʻana i ka lāʻau lapaʻau no kekahi manawa, ʻoiai ma hope o ka emi ʻana o nā hōʻailona, ​​​​hiki ke kōkua i ka pale ʻana i ka hoʻi hou ʻana.
• Ka Manawa e ʻike ai i nā hopena: ʻAʻole hoʻōla koke kēia lāʻau iā ʻoe. Hiki ke hala i hoʻokahi a ʻelua paha mahina e ʻike ai i nā hopena piha. No laila, he mea nui loa ke ahonui. I loko o kēia manawa, e nānā mau ke kauka iā ʻoe e ʻike inā e hana ana ka lāʻau a inā he mau hopena ʻaoʻao.

ʻO ka mea e pono ai ʻoe e ʻike pono e pili ana i ka hoʻōki ʻana i ka lāʻau lapaʻau

ʻOiai inā ua maikaʻi loa kou manaʻo i kēia manawa, mai ho'ōki i ka lawe ʻana i kāu lāʻau lapaʻau ma kāu iho.ʻO kēia ka mea weliweli loa hiki iā ʻoe ke hana. Hoʻoholo pū ʻoe a me kāu kauka inā e hoʻōki i ka lawe ʻana i ka lāʻau. ʻOiai i kēlā manawa, ʻaʻole e hoʻōki ke kauka i ka lāʻau i ka manawa hoʻokahi, akā e hoʻēmi mālie i ka nui.

Inā ʻoe e hoʻōki koke i ka lawe ʻana i ka lāʻau lapaʻau, hiki iā ʻoe ke loaʻa i kahi kūlana i kapa ʻia ʻo "discontinuation syndrome." ʻO ke ʻano kēia e hiki iā ʻoe ke loaʻa nā hōʻailona e like me ka nausea, ka dizziness, ka ʻeha poʻo, a me ka manaʻo ʻoluʻolu ʻole, e like me ke kuni. ʻOiai ʻaʻole kēia he mea weliweli, he mea ʻoluʻolu ʻole loa ia.

No kekahi kanaka i loaʻa i ʻelua a ʻoi aku paha mau hanana o ke kaumaha, hiki i ke kauka ke ʻōlelo i ka lāʻau lapaʻau lōʻihi e pale aku ai i ka hoʻi hou ʻana.

He palekana maoli anei kēia lāʻau lapaʻau? He aha nā hopena ʻaoʻao?

E like me nā lāʻau lapaʻau āpau, hiki i kēia lāʻau lapaʻau ke hana i nā hopena ʻaoʻao. Eia naʻe, ʻaʻole loaʻa i nā kānaka a pau, a inā loaʻa, nalowale pinepine lākou ma hope o kekahi mau lā ke maʻa ke kino iā ia. ʻO kekahi o nā hopena ʻaoʻao maʻamau:

• ʻO ka hiamoe ʻole a i ʻole ka hiamoe nui
• Ka luaʻi
• Piʻi a emi paha ke kaumaha
• Nā pilikia e pili ana i ke ola moekolohe (e like me ka nalowale o ka hoihoi)

Inā loaʻa iā ʻoe kekahi mau hopena ʻaoʻao, mai hoʻomanawanui iā lākou a haʻi koke i kāu kauka. Hiki paha iā lākou ke hoʻololi iā ʻoe i kahi lāʻau lapaʻau ʻē aʻe a hoʻololi paha i kāu dosage.

Nā hanana kūikawā

• Maʻi Bipolar: He ʻano ʻokoʻa kēia mai ke kaumaha. Inā hāʻawi ʻia kekahi me kēia ʻano i ka lāʻau no ke kaumaha wale nō, hiki iā lākou ke ʻike i kekahi ʻaoʻao o ka maʻi, ʻo ia hoʻi ke ʻano o ka hyperactivity a me ka pīhoihoi (mania a hypomania paha). No laila, hāʻawi pinepine ʻia kēia mau lāʻau i kēlā poʻe me kekahi lāʻau ʻē aʻe e hoʻopaʻa i ko lākou ʻano (mood stabilizer).
• Nā keiki a me nā ʻōpio: Ua koi nā keʻena e like me ka FDA ma ʻAmelika Hui Pū ʻIa e hāʻawi ʻia kēia mau lāʻau lapaʻau i kahi ʻōlelo aʻo pahu ʻeleʻele. ʻO kēia ke ʻōlelo aʻo e hiki i kēia mau lāʻau lapaʻau ke hoʻonui iki i nā manaʻo pepehi kanaka i nā keiki a me nā ʻōpio. ʻAʻole kēia manaʻo he mea weliweli kēia mau lāʻau lapaʻau , akā ʻo ia hoʻi inā hāʻawi ʻia kēia mau lāʻau i kahi keiki a ʻōpio paha, pono nā mākua a me nā kauka e nānā pono i kā lākou ʻano a me nā manaʻo.

He nīnau a ka poʻe he nui e nīnau ai: He mea hoʻopilikia anei kēia?

He mea kēia a ka poʻe he nui e makaʻu nei. Akā, ʻo ka pane pololei, ʻo ia ka 'ʻaʻole'.

ʻAʻole hoʻopili nā lāʻau antidepressant e like me nā lāʻau lapaʻau. ʻAʻole lākou e hoʻolilo iā ʻoe i 'kiʻekiʻe', ʻona, a makemake hou aku paha.

Eia nō naʻe, huikau kekahi poʻe i ka discontinuation syndrome me ka addiction. He ʻokoʻa loa nā mea ʻelua. No laila, ʻaʻohe kumu e makaʻu ai.