ʻO nā puʻupaʻa ʻelua o nā ʻōkana liʻiliʻi loa, akā ʻo ia hoʻi nā mea nui loa i loko o kou kino. I ka hapa nui o ka manawa, hana lākou i kā lākou hana me ka leo ʻole, no laila ʻaʻole mākou e ʻike i ko lākou waiwai. Eia nō naʻe, inā ua hoʻopilikia iki ʻia ka hana o kēia mau puʻupaʻa, hoʻomaka ke kino holoʻokoʻa e ʻike i nā hopena. I kēia lā, e kamaʻilio kākou e pili ana i kēia mau maʻi puʻupaʻa, e like me ke kamaʻilio ʻana me kahi hoaaloha.
He aha ka mea e hana maoli nei i kēia mau puʻupaʻa?
E noʻonoʻo i kou mau puʻupaʻa e like me ʻelua o nā kānana ikaika loa i loko o kou kino. Aia lākou ma nā ʻaoʻao ʻelua o kou iwi kuamoʻo, ma luna pono o kou pūhaka. ʻAʻole lākou he mau kānana wale nō, hana lākou ma mua o kēlā. I ka ʻōlelo maʻalahi, ʻo ia kekahi o nā mea nui a nā puʻupaʻa olakino e hana ai.
| Hana puʻupaʻa | Ua wehewehe maʻalahi ʻia |
|---|
| Hoʻomaʻemaʻe koko | ʻO nā huahana ʻōpala (ʻōpala) i hōʻiliʻili ʻia i loko o ke koko ma muli o ka meaʻai a mākou e ʻai ai, nā lāʻau lapaʻau, a me nā kaʻina hana o ke kino ua kānana ʻia a hoʻokuʻu ʻia ma ke ʻano he mimi. |
| Ke kaulike ʻana i ka wai a me nā minelala | Mālama ia i ka nui o ka wai e pono ai ke kino a mālama i ke kaulike ma ka hoʻokuke ʻana i ka wai keu a me nā minelala e like me ka sodium a me ka potassium. |
| Ka Mana o ke Koko | Hoʻopuka ia i kahi hormone i kapa ʻia ʻo renin, kahi e kōkua ai i ka kaohi ʻana i ke koko. |
| Kōkua i ka hana ʻana i nā hunaola koko ʻulaʻula | Hoʻopuka ia i kahi hormone i kapa ʻia ʻo erythropoietin, kahi mea e kōkua ai i ke kūkulu ʻana i ke koko a pale i ka anemia. |
| Hoʻoulu ʻana i ka huaora D | Hoʻāla ʻia ka wikamina D, ka mea e pono ai no ka ikaika o ka iwi, e nā puʻupaʻa i hiki ke hoʻohana ʻia e ke kino. |
Ke hōʻino ʻia nā puʻupaʻa, ʻaʻole hiki iā lākou ke hana pono i kēia hana. A laila, hōʻiliʻili nā huahana ʻōpala a me ka wai keu i loko o ke kino, e hana ana i nā mea e like me nā kuʻekuʻe wāwae pehu, ka nausea, ka luhi, ka hiamoe ʻole, a me ka paʻakikī o ka hanu ʻana. Inā ʻaʻole mālama ʻia, hiki i kēia hōʻino ke holomua i ka hāʻule piha ʻana o nā puʻupaʻa. He kūlana koʻikoʻi loa ia, a hiki ke hoʻoweliweli i ke ola.
He aha nā ʻano nui o nā maʻi puʻupaʻa?
Hiki ke hoʻokaʻawale ʻia ka maʻi puʻupaʻa i ʻelua ʻano nui. ʻO kekahi he maʻi e ulu mālie ana i ka hala ʻana o ka manawa, a ʻo kekahi he maʻi e hiki koke mai ana.
Maʻi Puʻupaʻa Mau Loa (CKD)
ʻO kēia ke ʻano maʻamau.
ʻO CKD kahi kūlana i hiki ʻole ai i nā puʻupaʻa ke kānana pono i ke koko no nā mahina he 3 a ʻoi. ʻAʻole ia e ulu koke. Hoʻomohala mālie ia, i nā makahiki he nui. ʻO ka mea weliweli loa, ʻaʻohe hōʻailona i nā pae mua. ʻO ia ke kumu i ʻike ʻole ai ka poʻe he nui he maʻi ko lākou. ʻO
ka maʻi diabetes a me ke koko kiʻekiʻe nā kumu nui ʻelua o CKD. ʻOiai ʻaʻole hiki i ka lāʻau lapaʻau ke ho'ōla piha i ka maʻi, hiki iā ia ke kāohi i kona ʻino.
Nā ʻano maʻi puʻupaʻa ʻē aʻe
Ma waho aʻe o CKD, aia kekahi mau ʻano maʻi puʻupaʻa ʻē aʻe.
- ʻO ka maʻi puʻupaʻa Polycystic : He maʻi hoʻoilina kēia. Hoʻokumu ʻia nā cysts, piha i ka wai, ma luna o nā puʻupaʻa . Hoʻemi kēia i ka hana o nā puʻupaʻa.
- Glomerulonephritis: Ka hōʻino ʻia ʻana o nā ʻāpana kānana koko liʻiliʻi (glomeruli) i loko o nā puʻupaʻa. Hiki ke loaʻa kēia ʻano ma hope o kekahi mau maʻi ʻāʻī (nā maʻi strep).
- Lupus Nephritis: He maʻi autoimmune ʻo Lupus e hoʻouka ana i nā hunaola olakino ponoʻī o ke kino. Hana ʻia kēia ʻano ke hoʻouka ʻia nā puʻupaʻa.
- Pyelonephritis : He maʻi ʻaʻai mimi kēia e hoʻopilikia ai i nā puʻupaʻa. Inā loaʻa pinepine kēia maʻi , hiki iā ia ke hōʻeha mau loa i nā puʻupaʻa.
He aha nā kumu o ka maʻi puʻupaʻa?
Aia nā kumu like ʻole o ka maʻi puʻupaʻa. E nānā kākou i kēlā me kēia o lākou ma ke kaʻawale.
Nā kumu o ka ʻeha puʻupaʻa koʻikoʻi
ʻO kēia ka manawa e nalowale koke ai ka hana o nā puʻupaʻa i loko o kekahi mau lā. Hiki ke hana ʻia kēia e:
- Ke kahe koko nui ʻana ma muli o kahi ulia nui.
- Ka maloʻo nui o ke kino.
- Sepsis (pūʻiwa) i hoʻokumu ʻia e kahi maʻi koʻikoʻi.
- ʻO kekahi mau lāʻau lapaʻau, e like me nā lāʻau ʻeha , nā antibiotics , a me nā mea ʻawahia.
- Ka pale ʻana o ka urethra ma muli o nā pōhaku mimi a i ʻole ka hoʻonui ʻia ʻana o ka prostate gland i nā kāne.
Nā kumu o ka maʻi puʻupaʻa mau loa
ʻO nā kumu nui e nāwaliwali ai nā puʻupaʻa i ka hala ʻana o ka manawa:
- Maʻi diabetes: ʻO ke kiʻekiʻe o ke kō koko i kāohi ʻole ʻia ma luna o nā makahiki he nui e hōʻino pololei i nā puʻupaʻa.
- Ke koko kiʻekiʻe: Ke kāohi ʻole ʻia ke koko no ka manawa lōʻihi, hōʻino ia i nā kīʻaha koko palupalu e hoʻolako koko i nā puʻupaʻa.
- Ka hoʻohana lōʻihi ʻana i nā lāʻau ʻeha: ʻO ka hoʻohana mau ʻana i nā lāʻau ʻeha, ʻoiai nā NSAID (e.g., Ibuprofen, Naproxen), me ka ʻole o ke aʻo ʻana a ke kauka he mea hōʻino loa ia i nā puʻupaʻa.
- Nā kumu hoʻoilina: Inā ua loaʻa kekahi o kou ʻohana i ka maʻi puʻupaʻa, hiki paha iā ʻoe ke pilikia.
ʻO ka waiʻona a me nā puʻupaʻa: E hoʻomanaʻo, hoʻokau pū ka waiʻona i ke kaumaha hou aʻe ma luna o nā puʻupaʻa. Hiki i ka inu nui ʻana i ka waiʻona ke hana i ka hāʻule koke ʻana o nā puʻupaʻa, a ʻo ka inu ʻana i ka waiʻona no ka manawa lōʻihi e hoʻonui i ka pilikia o ka loaʻa ʻana o ka maʻi puʻupaʻa mau (CKD).
He aha nā hōʻailona o kēia?
ʻO kēia ka mea nui loa.
I ka maʻi puʻupaʻa mau loa, ʻaʻohe paha he mau hōʻailona ʻike ʻia a hiki i ka hōʻino ʻia ʻana o 70%-80% o nā puʻupaʻa. ʻO ia ke kumu i kapa ʻia ai kēia maʻi he "pepehi kanaka leo ʻole." Ke ʻoi aku ka koʻikoʻi o ka maʻi, ʻike ʻia nā hōʻailona e like me:
- Ka pehu ʻana o nā kuʻekuʻe wāwae, nā wāwae, a i kekahi manawa ka maka.
- Manaʻo luhi loa a me ke ola ʻole.
- Ka pinepine ʻana o ka nausea a me ka luaʻi ʻana.
- Ka nalowale o ka makemake a me kahi ʻono metala i loko o ka waha.
- ʻIli ʻānai.
- ʻO ka hiamoe ʻole a i ʻole ka pilikia hiamoe.
- Ka loli ʻana o ke alapine (hoʻonui a hoʻemi paha).
- Paʻakikī ka hanu ʻana.
- Ka paʻakikī ke kāohi ʻana i ke koko.
Inā loaʻa iā ʻoe kekahi a ʻoi aku paha o kēia mau hōʻailona,
he mea nui loa e ʻike koke i ke kauka no ka ʻōlelo aʻo. Pehea e ʻike ai i ka maʻi?
E nīnau mua kāu kauka e pili ana i kou mōʻaukala ʻohana, nā lāʻau lapaʻau āu e lawe ai, a me kāu mau hōʻailona. A laila, e kauoha lākou i kekahi mau hoʻokolohua e hōʻoia i ka hōʻailona, e like me:
- Nā hoʻāʻo koko: Ma ke ʻano kūikawā, ke ana nei ka hoʻāʻo Serum Creatinine i ka nui o nā huahana ʻōpala i loko o ke koko a helu i ka hana o nā puʻupaʻa (eGFR).
- Nā hoʻāʻo mimi:Nānā ʻia ka mimi no ka protein a i ʻole nā ʻāpana koko. ʻAʻole hoʻokuʻu nā puʻupaʻa olakino i ka protein.
- ʻO ke scan Ultrasound: Hiki i kēia ke nānā i ka nui, ke ʻano o nā puʻupaʻa, a inā he mau pōhaku mimi.
- Biopsy Kidney: I kekahi mau hihia, lawe ʻia kahi ʻāpana liʻiliʻi o ka ʻiʻo mai ka puʻupaʻa e hoʻoholo ai i ke kumu pololei o ka maʻi.
Pehea e mālama ʻia ai?
ʻAʻole hiki ke ho'ōla ʻia ka maʻi puʻupaʻa mau loa (CKD). Eia nō naʻe, inā ʻike mua ʻia,
hiki i ka mālama kūpono a me nā hoʻololi ʻana i ke ʻano o ka nohona ke hoʻōki a hoʻolohi nui paha i ka hōʻino hou ʻana o ka puʻupaʻa. ʻO nā pahuhopu nui o ka mālama ʻana: 1. Ke kāohi ʻana i ke kumu o ka maʻi (e.g., diabetes, ke koko kiʻekiʻe). 2. Ke kāohi ʻana i nā hōʻailona. 3. Ke pale ʻana i ka hōʻino hou ʻana o ka puʻupaʻa.
Nā lāʻau lapaʻau
Hiki i kāu kauka ke kuhikuhi i nā lāʻau lapaʻau e like me
nā ACE inhibitors a i ʻole
ARBs e kāohi i kou koko. ʻAʻole wale kēia mau lāʻau lapaʻau e kāohi i kou koko, akā kōkua pū kekahi i ka pale ʻana i kou mau puʻupaʻa ma ka hōʻemi ʻana i ka nui o ka protein āu e hoʻouna ai i loko o kou mimi. Hiki iā lākou ke kuhikuhi i nā lāʻau lapaʻau e kāohi i kou kō koko, hoʻohaʻahaʻa i kāu cholesterol, a mālama i ka anemia.
ʻO ka mea nui loa: ʻAʻole loa e lawe ka mea me ka maʻi puʻupaʻa i kekahi lāʻau lapaʻau, ʻoiai nā lāʻau ʻeha, me ka ʻole o ke kūkākūkā ʻana me ke kauka. E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei.
ʻAi
He mea nui loa kēia. Pono nā maʻi puʻupaʻa i kahi papaʻai kūikawā. ʻO ka maʻamau, pono ʻoe e kaupalena i nā meaʻai kiʻekiʻe i ka paʻakai (sodium), potassium, a me ka phosphorus. Pono paha ʻoe e kaupalena i kāu protein a me ka wai e ʻai ai. Hiki i kahi meaʻai meaʻai ke hāʻawi iā ʻoe i ka ʻōlelo aʻoaʻo maikaʻi loa no kēia. E kuhikuhi kāu kauka iā ʻoe i hoʻokahi.
Dialysis
Ke emi nui ka hana o nā puʻupaʻa a hiki i ka maʻi puʻupaʻa hope loa (ESRD), pono e hana ʻia ka hana a nā puʻupaʻa e hana ai, ʻo ia hoʻi ka hoʻomaʻemaʻe ʻana i ke koko, me ke kōkua o kahi mīkini. Ua kapa ʻia kēia
he dialysis .
- Hemodialysis: Pili kēia i ka hoʻopili ʻana i kou kino i kahi mīkini e kānana i kou koko a hoʻihoʻi iā ia i kou kino. Pono ʻoe e hele i ka haukapila a i ʻole ke kikowaena dialysis 2-3 mau lā o ka pule e hana ai i kēia.
- ʻO Peritoneal Dialysis: He ʻano hana kēia e hiki ke hana ʻia ma ka home. Hoʻokomo ʻia kahi wai kūikawā ma o kahi paipu i kau ʻia i loko o ka lua ʻōpū, a hoʻohana ʻia ka wai e omo i nā huahana ʻōpala mai ke koko.
Hoʻoili ʻana o ka puʻupaʻa
ʻO ka lāʻau lapaʻau maikaʻi loa no ka maʻi puʻupaʻa hope loa he hoʻoili puʻupaʻa olakino. Hiki ke hana ʻia kēia mai kahi kanaka ola (lālā o ka ʻohana a i ʻole kekahi mea ʻē aʻe) a i ʻole mai kahi kanaka i make. Ma hope o kahi hoʻoili holomua, hiki iā ʻoe ke ola i kahi ola maʻamau me ka ʻole o ka dialysis.
Leka Lawe-Home
- ʻO ka maʻi puʻupaʻa mau loa (CKD) he maʻi "lēleo" ia e hōʻike pinepine ʻole i nā hōʻailona i nā pae mua.
- ʻO nā kumu nui o nā maʻi puʻupaʻa ma Sri Lanka, ʻo ia ka maʻi diabetes i kāohi ʻole ʻia a me ke koko kiʻekiʻe . Inā loaʻa iā ʻoe kēia mau maʻi, e mālama pono i kou mau puʻupaʻa.
- He mea nui loa i ka poʻe i loko o nā hui pilikia (ka poʻe me ka maʻi diabetes, ke koko kiʻekiʻe, a i ʻole ka mōʻaukala ʻohana) e hoʻāʻo ʻia ko lākou koko a me ka mimi ma ka liʻiliʻi i hoʻokahi manawa i ka makahiki a nīnau aku i ke kauka e pili ana i ke kūlana o ko lākou mau puʻupaʻa.
- Inā loaʻa iā ʻoe nā hōʻailona e like me nā kuʻekuʻe wāwae pehu, ka luhi nui, a i ʻole ka nalowale o ka makemake e ʻai, mai hoʻowahāwahā iā lākou. E ʻike koke i ke kauka.
- Inā loaʻa iā ʻoe ka maʻi puʻupaʻa, mai hoʻohana i nā lāʻau ʻeha, nā mea hoʻohui, a i ʻole nā mea kanu me ka ʻole o ke aʻo ʻana a kāu kauka.
Maʻi Pūpū, Maʻi Pūpū Mau, Maʻi Diabetes, Ke Koko Kiʻekiʻe, Dialysis, Hoʻoili Pūpū, Maʻi Pūpū Sinhala
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