Ke hāpai ʻoe i kahi pēpē, ʻike nui kou kino i nā mea hou, ʻeā? I kekahi manawa ke nānā ʻoe i kou mau wāwae, ʻike paha nā aa koko i kou mau wāwae he uliuli, poni, pehu, a nakinaki ʻia. ʻO kēia ka mea a mākou e kapa nei ma ke ʻano lapaʻau he Varicose Veins. ʻO ka ʻoiaʻiʻo, loaʻa kēia ʻano ma kahi o ka hapalua o nā wahine āpau i ka wā hāpai. No laila, mai makaʻu pono ʻole no ka mea hiki kēia i nā makuahine he nui. E kamaʻilio kākou e pili ana i nā mea āpau me ka kikoʻī.
He aha nā aʻa Varicose?
I ka ʻōlelo maʻalahi, ʻo ia nā aʻa koko ma lalo o ka ʻili o ko mākou mau wāwae e like me ka pehu, wili, a wili. ʻO ka maʻamau, he mau kiwikā liʻiliʻi, hoʻokahi ala i loko o nā aʻa koko i loko o ko mākou mau wāwae. Kōkua kēia i ka hoʻokuke ʻana i ke koko mai nā wāwae a i ka puʻuwai e kūʻē i ke koʻikoʻi.
Akā i ka wā hāpai, hiki i nā loli e kū mai ana i loko o ko mākou kino ke hoʻopilikia i kēia kaʻina hana. Hoʻokomo ka ʻōpū e ulu ana i ke kaomi ma luna o nā kīʻaha koko nui. Hoʻonui pū ka nui o ke koko i loko o ke kino. Hoʻonui kēia mau mea a pau i ke kaomi i loko o nā aʻa koko i nā wāwae, e hoʻoulu ai i ke koko e hōʻiliʻili ma kahi hoʻokahi ma kahi o ka neʻe pono ʻana i luna. ʻO ia ka manawa e pehu ai nā aʻa koko a ʻike ʻia e like me nā aʻa koko varicose.
He aha nā kumu nui o nā veins varicose i ka wā hāpai?
Aia kekahi mau kumu no kēia.
- Hoʻoilina: He mea hoʻoilina pinepine kēia. Inā loaʻa i kou makuahine kēia maʻi, ʻoi aku ka nui o ka loaʻa ʻana iā ʻoe.
- Hoʻonui ʻia ka nui o ke koko: I ka wā hāpai, hiki ke hoʻonui ʻia ka nui o kou koko ma kahi o 20%. Akā, ua like nō ka nui o nā aa koko. No laila, pono nā aa koko e hana ikaika e pamu i kēia koko i hoʻonui ʻia.
- Nā loli hormonal: ʻO ka hormone progesterone , ka mea i hoʻokuʻu ʻia i ka wā hāpai, hoʻomaha i nā ʻiʻo laumania i loko o nā ligaments pelvic a me nā paia vein. Hoʻonāwaliwali kēia i nā valves i loko o nā veins, e paʻakikī ai ke kahe ʻana o ke koko i luna.
Hiki i kēia mau kumu ke hoʻoulu i nā aʻa koko pehu, i kekahi manawa e hoʻoulu ai i ka maneʻo a me ka ʻoluʻolu ʻole. Ma waho aʻe o nā wāwae, hiki iā lākou ke loaʻa ma ka ʻāpana genital a me ka rectum e like me nā hemorrhoids.
He aha nā hōʻailona o nā aʻa Varicose?
I ka wā e ʻike ʻia ai nā aʻa varicose, hiki iā ʻoe ke ʻike i nā hōʻailona like me kēia.
| Hōʻailona | Wehewehena |
|---|---|
| helehelena | Nā aa koko i ʻike ʻia he polū/poni, wili, a i ʻole e puʻupuʻu ana ma nā wāwae, ʻoiai ma hope o nā kuʻekuʻe wāwae a ma loko paha o nā wāwae. |
| Pehu ʻana | Ka pehu iki ʻana ma nā kuʻekuʻe wāwae a me nā wāwae. |
| ʻEha a me ka ʻoluʻolu ʻole | ʻEhaʻeha, ʻūlū, a kaumaha paha ma nā wāwae. |
| Nā ʻūpā wāwae | ʻŪlili nā ʻiʻo ma nā wāwae i ka pō a i ka wā e hoʻomaha ana. |
Inā loaʻa iā ʻoe kēia mau hōʻailona a i ʻole, he mea nui loa ia e hoʻomaopopo i kāu kauka (OB-GYN) he mau aa koko varicose kou i kou mau wāwae. E hōʻoia e haʻi iā lākou, ʻoiai inā ʻoe e ʻeha a ʻoluʻolu ʻole paha.
I kekahi manawa, hiki ke loaʻa kahi kūlana i kapa ʻia ʻo ka venous insufficiency. ʻO ke ʻano kēia, ʻaʻole hiki i nā aa ke lawe pono i ke koko i ka puʻuwai, e hoʻoulu ai i nā pilikia ʻili. Eia kekahi, i kekahi manawa, hiki ke hana ʻia nā ʻūpē koko ma muli o ka mumū o nā aa.
Nā lāʻau lapaʻau a me nā ala e loaʻa ai ka hōʻoluʻolu
ʻO kekahi o nā lāʻau lapaʻau maikaʻi loa a maʻalahi hoʻi, ʻo ia ke komo ʻana i nā stockings compression. Hoʻopili kēia mau stockings i ke kaomi i nā aa koko i kou mau wāwae, e kōkua ana i ka hoʻomaikaʻi ʻana i ke kahe koko. Loaʻa lākou i nā nui like ʻole a me nā pae kaomi (i ana ʻia ma mmHg). Paipai pinepine nā kauka i nā stockings me ke kaomi o 20-30 mmHg. E kamaʻilio me kāu kauka e pili ana i kēia a koho i ke ʻano kūpono iā ʻoe.
He ʻōlelo aʻo koʻikoʻi loa!
Ua hoʻowalewale ʻia kekahi poʻe e hoʻohana i nā mea e like me ka Horse Chestnut extract ma ke ʻano he lāʻau lapaʻau no kēia ma hope o ka heluhelu ʻana i nā mea ma ka pūnaewele. E ʻoluʻolu e hoʻomanaʻo, hiki i kēia ke lilo i mea weliweli loa.ʻOiai ua hoʻohana ʻia kahi ʻāpana o kēia mea kanu i wehe ʻia mai ka kemika ʻawahia esculin, ʻaʻole i hōʻoia ʻia kona palekana i ka wā hāpai a me ka hānai waiū.
Mai hoʻokomo i nā pua, ka ʻili maka, nā lau a i ʻole nā hua o kēia mea kanu i loko o kou waha no kekahi kumu. He mea ʻawahia loa lākou a hiki ke make. No laila, ʻoi aku ka maikaʻi o ka hoʻohana ʻole ʻana i kekahi lāʻau lapaʻau Ayurvedic a lāʻau lapaʻau paha i kēia manawa i ʻōlelo ʻole ʻia e ke kauka. Inā ʻai ʻoe a i ʻole kekahi āu i ʻike ai i kahi mea ʻawahia, e kelepona koke aku i ke Kikowaena ʻIke ʻAihue Lahui ma ka Halemai Lahui ʻo Colombo .
He aha kāu e hana ai e pale aku ai a hōʻemi i ka hopena o nā veins varicose?
ʻOiai ʻaʻole hiki ke pale loa ʻia kēia maʻi, aia kekahi mau mea hiki iā ʻoe ke hana e kāohi iā ia a hōʻemi i ka ʻeha.
| He aha e hana ai | He aha ka mea e hana ʻole ai |
|---|---|
| E hoʻokiʻekiʻe i kou mau wāwae e like me ka uluna i nā manawa hiki. | Mai keʻa i kou mau wāwae i ka wā e noho ana. |
| E noi i kāu kauka no ka ʻōlelo aʻo a hana i nā hoʻoikaika kino māmā e like me ka hele wāwae. | Mai hoʻokomo i nā kuʻekuʻe wāwae kiʻekiʻe. ʻO ke komo ʻana i nā kāmaʻa pālahalaha e hoʻoulu i nā ʻiʻo bipi a kōkua i ke kahe ʻana o ke koko. |
| Mai noho ma ke kūlana hoʻokahi (kū a noho paha) no ka lōʻihi loa. E neʻe iki a puni. | E hōʻemi i ka ʻai ʻana i ka paʻakai i nā meaʻai. Hoʻonui ka paʻakai i ka pehu ʻana o ke kino. |
| I ka wā e hiamoe ana, e hoʻohuli i kou poʻo i ka hema. Hoʻemi kēia i ke kaomi ma luna o ka vena cava lalo, kahi kīʻaha koko nui. | E pale i ka paʻa ʻana o ka ʻōpū. E inu i ka wai he nui a ʻai i nā meaʻai kiʻekiʻe i ka fiber (nā huaʻai, nā mea kanu) e pale aku i ka pehu ʻana. |
He ʻano veins varicose nō hoʻi nā hemorrhoids?
ʻAe, i ka pololei, he ʻano aʻa koko pehu a wili ʻia nā hemorrhoids. Akā aia kēia mau mea ma ka rectum. Hiki ke hoʻonui ʻia kēia ʻano e nā mea e like me ke kaumaha, ʻoiai ma muli o ka constipation. Hiki ke hoʻonui ʻia nā hemorrhoids e ka hoʻonui ʻia ʻana o ke kaumaha i ka wā hāpai a me ka hānau keiki ʻana. ʻO ke koko, ka maneʻo, a me ka ʻeha i ka wā o ka neʻe ʻana o ka ʻōpū nā hōʻailona nui.
E nalo aku anei kēia mau aa koko ma hope o ka hānau ʻana o ke keiki?
Eia kekahi nūhou maikaʻi nou! ʻO ka hapa nui o ka manawa, ʻaʻole ia he mea ʻino nā aʻa varicose. Hoʻemi pinepine lākou a nalowale loa paha i loko o 3 mau mahina o ka hānau ʻana o kahi pēpē. ʻO ia ke kumu ʻaʻole ʻōlelo nā kauka i ke ʻoki ʻana i ka wā hāpai.
Eia nō naʻe, inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, pono ʻoe e ʻike koke i kāu kauka :
- Inā ʻulaʻula ka wahi i loaʻa ai ke aʻa koko, mehana, pehu, a ʻeha nui paha.
- Inā kahe ke koko mai nā aa koko mai.
- Inā mānoanoa ka ʻili ma kou mau wāwae, ʻeleʻele, a i ʻole he ʻulaʻula.
- Inā pehu koke kou wāwae a ʻeha nui ʻoe, e hele koke i ka Emergency Department (ETU) o ka haukapila kokoke loa, no ka mea, he hōʻailona paha kēia o kahi ʻūpā koko.
Leka Lawe-Home
- He mea maʻamau ka loaʻa ʻana o nā aʻa varicose i ka wā hāpai, a ʻaʻole ia he maʻi ʻino.
- ʻO nā hoʻololi maʻalahi o ke ʻano o ka nohona e like me ka hāpai ʻana i kou mau wāwae, ka hoʻoikaika kino māmā, a me ka hiamoe ʻana ma kou ʻaoʻao hema hiki ke hāʻawi i ka hōʻoluʻolu nui.
- He lāʻau palekana a maikaʻi loa nā stocking compression no kēia.
- E hōʻalo i ka hoʻohana ʻana i kekahi lāʻau lapaʻau a i ʻole nā lāʻau lapaʻau ʻē aʻe me ka ʻole o ke aʻo ʻana a ke kauka.
- Hoʻoholo pinepine kēia maʻi iā ia iho i loko o kekahi mau mahina ma hope o ka hānau ʻana.
- Inā ʻike ʻoe i nā hōʻailona e like me ka ʻulaʻula, ka mehana, ka ʻeha nui, a i ʻole ke kahe ʻana o ke koko ma kahi o ke aʻa koko, e ʻimi koke i ke kōkua lapaʻau.
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