Ke hou nui nei kāu keiki i ka pō? (Night Sweats) - Pono ʻoe e hopohopo? E ʻike pono kākou!

Ke hiamoe mālie nei kāu keiki liʻiliʻi. Akā, i kou ala ʻana i waenakonu o ka pō, ua pulu ke poʻo o kāu keiki, ka uhi uluna, a me nā lole paha a lākou e ʻaʻahu nei i ka hou. ʻAʻole mahana loa ka lumi, a ʻaʻole lākou i ʻōwili maikaʻi ʻia. No laila, he mea maʻamau no ka makuahine a makua paha ke manaʻo iki i ka makaʻu a me ka hopohopo ke ʻike lākou i kā lākou keiki e hou ana i ka pō. "No ke aha e hou nui ai kaʻu keiki? He hōʻailona anei kēia no kekahi ʻano maʻi?" Ua noʻonoʻo paha ʻoe. No laila, i kēia lā, e kamaʻilio kākou e pili ana i ka hou ʻana o ka pō i nā keiki, a i ʻole ka mea a mākou e kapa nei he "Night Sweats".

He aha maoli nā 'sweats night'?

ʻO ka mea mua, e hoʻomaopopo kākou i kēia. ʻO ka hou ʻana he ala kūlohelohe ia no ko kākou kino e hoʻomaʻalili ai. He mea maʻamau ka hou ʻana i ka wā wela o ka lumi, a i ʻole ke hiamoe ʻoe me ka nui o nā lole a i ʻole kahi kapa moe kaumaha. He mea maʻamau nō hoʻi no nā keiki ʻōpio ke hou nui aʻe ma ko lākou mau poʻo ma mua o nā wahi ʻē aʻe o ko lākou kino.

Eia nō naʻe, ke kuhikuhi pono nei mākou i ka "Night Sweats" ʻo ia ka hou nui ʻana i ka pō, ʻoiai inā maʻamau ka mahana o ka lumi, me ke kumu ʻole o waho, a hiki i kahi e pulu ai nā lole a me nā wahi moe o ke keiki. He kūlana maʻamau kēia i nā keiki a me nā pākeke. I ka hapa nui o ka manawa, ʻaʻohe kumu maopopo no kēia. Eia nō naʻe, i kekahi manawa, inā kū pū ia me nā hōʻailona ʻē aʻe, he hōʻailona paha ia o kahi pilikia olakino.

He aha ke kumu e hou ai nā keiki i ka pō?

I ka hapanui o nā hihia, ʻaʻole ia he mea ʻino ka hou ʻana i ka pō. Eia nō naʻe, inā ua hoʻokumu ʻia e kahi maʻi, e hōʻike maoli ana kāu keiki i nā hōʻailona ʻē aʻe ma waho aʻe o ka hou ʻana. E nānā kākou i kekahi o nā kumu nui.

1. Nā Mea Hoʻoweliweli Pō

Ua like kēia me ka moeʻuhane ʻino. Hana ʻia kēia i ka wā e hiamoe nui ana ke keiki. ʻOiai inā makaʻu maoli ke keiki, ʻaʻole ʻo ia e hoʻomanaʻo i ka moeʻuhane ke ala ʻo ia i ke kakahiaka. I loko o kēia manawa, hiki i ke keiki ke hou nui, ʻōwili ma kahi moe, uē, noho i luna ma kahi moe a hana me ka hopohopo, a hanu wikiwiki. Inā e hou ana kāu keiki i ka pō me kēia mau hōʻailona, ​​​​​​ʻo ia paha ke kumu.

2. ʻO ka maʻi hiamoe ʻole (OSAS)

He kūlana kēia e pono ai ka nānā ʻana. Inā e ʻūhū ana kāu keiki, e hanu ana ma ko lākou waha, a e paʻakikī ana e hiamoe me ka hou ʻana i ka pō, he Obstructive Sleep Apnea Syndrome (OSAS) paha ia. I ka ʻōlelo maʻalahi, he kūlana kēia e hoʻopilikia ai i ka hanu ʻana i ka wā hiamoe.

ʻAʻole hiki i nā keiki me kēia maʻi ke hiamoe maikaʻi, no laila e ala lākou me ka luhi loa i ke kakahiaka a loaʻa paha ke poʻo. Hiki i nā keiki ʻōpio ke lohi ka piʻi ʻana o ke kaumaha a me ka ulu ʻana ma mua o nā keiki ʻē aʻe o ko lākou mau makahiki. Hiki paha iā lākou ke paʻakikī i ka noʻonoʻo ʻana i ka hana kula a loaʻa nā pilikia pili i ke ʻano no ka mea ʻaʻole lākou e hiamoe nui.

3. Ka hou ʻana me ke kumu kikoʻī ʻole (Idiopathic Hyperhidrosis)

ʻO kēia ka manawa e hou nui ai ke kanaka me ke kumu ʻole o ke olakino. ʻO ka maʻamau, ʻo ka maka, nā poho lima, a me nā kapuwaʻi o nā wāwae ka mea i hoʻopilikia nui ʻia. Ke ʻike ʻole ʻia kekahi kumu ʻē aʻe no ka hou ʻana i ka pō, kapa nā kauka i kēia he "Idiopathic Hyperhidrosis". ʻAʻole ia e hoʻopilikia pololei i ke olakino o ke keiki. Eia naʻe, i ka wā e ulu ai ke keiki, ʻoi aku hoʻi i nā kūlana pilikanaka, hiki i kēia hou nui ke hoʻoulu i kekahi kaumaha noʻonoʻo a me ka hopohopo.

4. Ka maʻi ʻaʻai

ʻO kēia ke kumu e makaʻu nui ai nā kānaka a pau. ʻO ka mea mua e ʻōlelo ai i ke kamaʻilio ʻana e pili ana i kēia, he kumu kakaikahi loa kēia . No laila, mai makaʻu nui ma hope o ka heluhelu ʻana i kēia. Ua hōʻike ʻia ka hou nui ʻana o ka pō ma ke ʻano he hōʻailona o kekahi mau ʻano maʻi kanesa, e like me ka leukemia.

ʻO ka ʻokoʻa ma waena o ka hou maʻamau a me kēia, ʻo ia ke ʻano o ke keiki, e ala aʻe me he mea lā ua ʻauʻau wale ʻia i ka hou. Hiki i nā lole a me nā moena ke pulu loa a hiki ʻole ke hiamoe hou. Wahi a kekahi, ua like ia me ka noho ʻana i loko o ka lumi ʻauʻau.

Inā ʻoe e hou nui ana e like me kēia, e makaʻala pono i nā hōʻailona ma lalo nei.

ʻEia hou, he mea kakaikahi loa ka hou ʻana o ka pō ma muli o ke kanesa.

He aha nā mea e hiki ke hana ʻia e hōʻemi i ka hou ʻana o ka pō i nā keiki?

Hiki iā ʻoe ke hoʻāʻo i kēia mau mea e kōkua i kāu pēpē e hiamoe ʻoluʻolu a hōʻemi i ka hou ʻana:

• E hoʻomaʻalili i ka lumi moe o ke pēpē. Hiki iā ʻoe ke hoʻohana i ka peʻahi i ka pō.
• E ʻaʻahu i nā lole pulupulu māmā e omo maikaʻi ana i ka hou.
• Hiki iā ʻoe ke hoʻomaʻalili i ke poʻo o ke keiki ma ke kau ʻana i kahi ʻeke hoʻomaʻalili ma lalo o ko lākou uluna.
• E hoʻohana i nā moena moe e hoʻomake i ka makū ma kahi o ka pulupulu maʻamau.
• Eia kekahi, e pale i ka holo nui ʻana, ka lele ʻana, ka pāʻani ʻana, a i ʻole ka hoʻoikaika kino ma mua pono o ka hiamoe ʻana. E kōkua kēia i kou kino e hoʻomaʻalili a hiki iā ʻoe ke hiamoe.

Āhea ʻoe e ʻike ai i ke kauka?

Ua ʻike mākou i kēia manawa ʻaʻohe mea e hopohopo ai ka hapa nui o ka hou ʻana i ka pō. Eia nō naʻe, inā ʻike ʻoe i kekahi o kēia mau mea, ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me ke kauka o kāu keiki:

• Inā loaʻa pinepine ka hou ʻana i ka pō.
• Inā hele pū kekahi a ʻoi aku paha o nā hōʻailona ʻē aʻe a mākou i kūkākūkā ai ma luna (e like me ke kuni, ka ʻū, ka hanu ʻana, ka pohō kaumaha) me ka hou ʻana.
• Inā ʻike ʻoe i kahi loli i ke ʻano o kāu keiki (e like me ka huhū koke ʻana, ka hyperactivity).

Ua hōʻike ʻia e ka noiʻi ʻana he ʻoi aku ka nui o ka loaʻa ʻana o nā pilikia hanu a i ʻole nā ​​pilikia hiamoe ʻē aʻe i nā keiki e hou ana i ka pō. No laila, inā he mau hopohopo kāu, mai hoʻopaʻa iā lākou a mai hopohopo, e kūkākūkā me kahi kauka keiki a i ʻole kāu kauka ʻohana. ʻO ia ka mea maikaʻi loa hiki iā ʻoe ke hana no kāu keiki a no ʻoe iho.