Ua ʻike anei ʻoe i kahi loli iki i kou kino ma hope o ka ʻai ʻana i kahi ʻāpana berena, bun, a i ʻole kahi meaʻai i hana ʻia mai ka palaoa, e like me nā noodles? Loaʻa paha iā ʻoe kahi ʻulaʻula, ʻulaʻula kou ʻili a ʻānai, a i ʻole ʻoe e manaʻo iki i ka maʻi i kou ʻōpū a manaʻo paha i ka luaʻi. ʻAʻole nānā nui ka hapa nui o mākou i kēia mau mea, me ka manaʻo "ua ʻoi aku ka ʻala o ka meaʻai." Akā i kekahi manawa hiki i kēia ke lilo i hōʻailona o kahi maʻi i kapa ʻia ʻo ' Wheat Allergy'. He ʻano ʻokoʻa iki kēia a ʻoi aku ka koʻikoʻi ma mua o ka mea a kekahi poʻe e manaʻo ai he ' Gluten Intolerance '. No laila, e kamaʻilio maʻalahi kākou e pili ana i kēia, ma ke ʻano hiki iā ʻoe ke hoʻomaopopo.
I ka ʻōlelo maʻalahi, he aha ka maʻi allergy palaoa?
He mea maʻalahi loa ia. He ʻōnaehana pale ko ko kākou kino, kapa mākou ia he ʻōnaehana pale kino . ʻO kāna hana ke pale iā kākou mai nā maʻi ma ke kaua ʻana i nā germs ʻino, bacteria, a me nā virus e komo i loko o ke kino.
Eia nō naʻe, ke komo ka palaoa i loko o ke kino o ke kanaka me ka maʻi allergy palaoa, hele hewa kēia ʻōnaehana pale. Manaʻo ko lākou kino i nā protein i loko o ka palaoa (ʻoi aku ka gluten) ma ke ʻano he ʻenemi weliweli. No laila, hana koke ka ʻōnaehana pale i nā kemika he nui e hoʻouka i kēia 'ʻenemi'. ʻO kēia hopena ke kumu o nā hōʻailona allergy. I nā huaʻōlelo ʻē aʻe, ʻo ka mea e hana nei ma ʻaneʻi, ʻo ia ka pane nui ʻana o ko mākou kino ponoʻī i kahi mea ʻino ʻole.
He aha nā hōʻailona o kēia?
Hiki ke ʻike ʻia kēia mau hōʻailona i loko o kekahi mau minuke a ʻelua hola ma hope o ka ʻai ʻana i kahi mea i loaʻa ka palaoa. I kekahi manawa, ʻoiai ke honi wale ʻana i ka palaoa palaoa hiki ke hana i kēia mau hōʻailona.
| Hōʻailona | Pehea e hana ai |
|---|---|
| Nā hōʻailona ʻili | ʻUlaʻula o ka ʻili, ka ʻūhū, a me ka huehue ʻili. |
| Pili i ka waha a me ka ʻāʻī | Ka pehu ʻana, ka maneʻo, a i ʻole ka ʻeha ma ka waha, nā lehelehe, a i ʻole ka puʻu. |
| Nā ʻano o ka ʻōnaehana hanu | Ihu paʻa, ihu wai, ʻūhū, paʻakikī ka hanu ʻana. |
| Nā ʻano o ka ʻōnaehana hoʻoheheʻe | ʻEha ka ʻōpū, nausea, luaʻi, kahe (pehu). |
| Nā hiʻohiʻona ʻē aʻe | ʻEha ke poʻo, waimaka. |
He mea nui: ʻAʻole e ʻike nā kānaka a pau i kēia mau hōʻailona a pau. Hoʻokahi a ʻelua paha wale nō paha ka ʻike ʻana o kekahi poʻe. ʻAʻole paha e ʻike kekahi poʻe i kekahi o kēia mau hōʻailona, akā hiki ke loaʻa i kahi maʻi ʻaleka ke ʻai wale lākou i ka palaoa a hoʻoikaika kino.
Pilikia! E makaʻala pono i kēia mau hōʻailona (Anaphylaxis)
No kekahi poʻe, hiki i ka maʻi ʻaleka palaoa ke hana i kahi hopena koʻikoʻi loa, a hiki ke hoʻoweliweli i ke ola. Ua ʻike ʻia kēia ma ke ʻano lapaʻau ʻo anaphylaxis . He pilikia olakino kēia. Inā ʻike ʻia kekahi o kēia mau hōʻailona, e lawe koke i ka mea maʻi i ka keʻena pilikia haukapila kokoke loa (ETU).
- Ka manaʻo o ka paʻa a i ʻole ka pehu ʻana i loko o ka puʻu .
- Ka ʻūmiʻi a i ʻole ka ʻeha o ka umauma.
- Paʻakikī nui ka hanu ʻana .
- ʻAʻole hiki ke ale i ka meaʻai a i ʻole ka lawai.
- ʻIli keʻokeʻo a polū paha.
- Ka poniuniu a i ʻole ka māʻule ʻana.
I ke kūlana e like me kēia, mai hoʻokaʻulua i hoʻokahi kekona. He mea nui e ʻimi koke i ke kōkua lapaʻau .
He aha nā mea i loko o ka palaoa? Aia kekahi palaoa i hūnā ʻia ma nā wahi a mākou i ʻike ʻole ai?
ʻOiai ua ʻōlelo ʻia "ʻaʻohe palaoa," nui nā meaʻai i loaʻa ka palaoa. Ua ʻike mākou a pau ua loaʻa ka palaoa i nā mea e like me ka berena, nā buns, nā keke, nā biscuits, nā rotis, nā parathas, nā noodles, a me ka pasta. Eia nō naʻe, hiki ke loaʻa ka palaoa ma nā wahi a mākou i noʻonoʻo ʻole ai.
| Nā meaʻai a me nā mea hoʻohui i loaʻa paha ka palaoa huna | |
|---|---|
| Nā mea ʻono (soy sauce, ketchup) | ʻIʻo i hana ʻia (sausages, meatballs) |
| Nā ʻaʻahu salakeke | Nā ʻano sopa |
| hau kalima | ʻO kekahi mau ʻano mea ʻono |
| Kuskus, Semolina | Nā meaʻai palai me nā ʻūpā berena |
No laila, inā he maʻi ʻoe i ka palaoa, he mea nui loa ia e heluhelu pono i ka lepili ma mua o ka ʻai ʻana i kekahi mea . Inā loaʻa i ka lepili nā huaʻōlelo e like me 'Wheat', 'Gluten', 'Starch', 'Modified food starch', 'Hydrolyzed vegetable protein', 'Natural flavoring', e nīnau i kāu kauka ma mua o ka ʻai ʻana i kēlā meaʻai.
ʻO ka palaoa i loko o nā mea ʻai ʻole?
ʻAe, i kekahi manawa he palaoa ka palaoa pāʻani a nā keiki liʻiliʻi e pāʻani ai, a me kekahi mau shampoos, conditioners, a me nā lotions, hiki ke loaʻa ka palaoa. ʻOiai ʻaʻole ia he pilikia no ka poʻe e pili ana iā lākou, he mea naʻauao ke kamaʻilio pū me kāu kauka e pili ana i kēia inā loaʻa iā ʻoe kahi maʻi allergy koʻikoʻi.
Pehea ʻoe e ʻike ai i kēia, e Kauka?
Inā kānalua ʻoe he maʻi ʻaleka palaoa kou, mai hūnā wale iā ʻoe iho a ʻike i ke kauka. E nīnau ʻo ia iā ʻoe, e nānā iā ʻoe, a inā pono, e kauoha i kekahi mau hoʻokolohua.
1. Hoʻāʻo ʻili:ʻO kāu hana ma ʻaneʻi, ʻo ke kau ʻana i kahi kulu o ka protein palaoa i hoʻomaʻemaʻe ʻia ma ka ʻili o kou lima a hana i kahi kui liʻiliʻi me kahi nila liʻiliʻi. Inā he maʻi allergy kou, i loko o 15-20 mau minuke e ʻulaʻula ka wahi, pehu iki, a hoʻomaka e maneʻo, e like me ka nahu ʻana o ka makika.
2. Hoʻāʻo Koko: Inā loaʻa i ke kanaka kahi maʻi ʻili a ʻaʻole hiki ke loaʻa kahi hoʻāʻo ʻili no kekahi kumu ʻē aʻe, e lawe ke kauka i kahi hāpana koko a kauoha i kahi hoʻāʻo e ʻike inā he mau antibodies kūikawā a ke kino e hana ai e kūʻē i ka palaoa.
3. Hoʻāʻo Hoʻokūkū Meaʻai: Hana ʻia kēia ma kahi haukapila a ma lalo o ka nānā ʻana o ke kauka. Ma kēia hoʻāʻo, hoʻolauna mālie ʻia ʻoe i nā meaʻai i loaʻa ka palaoa a nānā pono ʻia no kekahi mau hōʻailona maʻi.
4. Puke Pai Meaʻai: E noi paha kāu kauka iā ʻoe e kākau i nā mea āpau āu e ʻai ai a me ka wā e kū mai ai kāu mau hōʻailona. Hiki i kēia ke kōkua iā ʻoe e ʻike i nā ʻano.
Pehea e mālama ʻia ai?
ʻO ka lāʻau lapaʻau maikaʻi loa a hoʻokahi wale nō no ka maʻi ʻaleka palaoa, ʻo ia ka pale loa ʻana i ka palaoa a me nā meaʻai a pau i loaʻa ka palaoa. Hiki ke lilo i mea paʻakikī iki kēia, akā ʻaʻole hiki ʻole.
- Ke hoʻohana nei i nā pani: Ma kahi o ka palaoa palaoa, hiki iā ʻoe ke hoʻohana i nā mea e like me ka palaoa laiki, ka palaoa chickpea, ka palaoa soy, ka mānoanoa ʻuala, a me ka palaoa kulina.
- Nā lāʻau lapaʻau i kuhikuhi ʻia e ke kauka:
- Nā Antihistamine: Hiki i kāu kauka ke kuhikuhi i kēia ʻano pila no nā hōʻailona alerī liʻiliʻi (e.g., maneʻo, hives).
- Epinephrine: Inā ʻoe e pilikia ana i kahi hopena anaphylaxis koʻikoʻi, e aʻo aku kāu kauka iā ʻoe e lawe i kahi inikini e like me ka EpiPen me ʻoe i nā manawa a pau. E wehewehe pū ʻo ia iā ʻoe pehea e hoʻohana ai. ʻOiai inā ʻoe e hoʻohana i kēia inikini, he mea nui e hele koke i ka Emergency Department (ETU) o ka haukapila.
Leka Lawe-Home
- He maʻi maoli ka maʻi allergy palaoa, a i kekahi manawa he maʻi koʻikoʻi loa ia.
- E makaʻala i nā hōʻailona e like me ka ʻulaʻula o ka ʻili, ka ʻeha o ka ʻōpū, a me ka paʻakikī o ka hanu ʻana ma hope o ka ʻai ʻana i kahi mea e like me ka berena a i ʻole nā bun.
- Inā loaʻa iā ʻoe a i kāu keiki paha kēia mau hōʻailona, mai hoʻoholo ponoʻī a e ʻimi i ke kauka kūpono no ka hōʻoia pololei.
- ʻO ka lāʻau lapaʻau maikaʻi loa, ʻo ia ka pale ʻana i nā meaʻai i hana ʻia me ka palaoa. E heluhelu pono i ka lepili ma nā meaʻai āu e kūʻai ai.
- Inā loaʻa nā hōʻailona alerika koʻikoʻi (anaphylaxis), e manaʻo he pilikia ia a hele koke i ka ʻOihana Pilikia o ka haukapila (ETU).
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