Ua loaʻa paha iā ʻoe kahi ʻulaʻula, nā lehelehe pehu, a i ʻole ka paʻakikī o ka hanu ʻana ma hope o ke kau ʻana i kahi mea e like me ka ʻāpana nati cashew a i ʻole ka pīnati i loko o kou waha? Inā pēlā, he maʻi maʻi nati paha kāu. ʻOiai he mea hoʻonāukiuki iki kēia, ʻaʻohe pono e hopohopo a haʻalele paha i kāu mau meaʻai punahele a pau. E aʻo hou kākou e pili ana i kēia a kamaʻilio e pili ana i ke ʻano o ka hana ʻana me ia.
He aha ka maʻi ʻaleka nati?
I ka ʻōlelo maʻalahi, he pane makemake ʻole kēia na ka ʻōnaehana pale o ko mākou kino. Ke komo kahi mea i maʻamau ʻole, e like me nā cashews, i loko o ko mākou kino, kuhi hewa ko mākou ʻōnaehana pale he mea hoʻouka kaua weliweli ia. A laila hoʻomaka ia e hakakā me ia. ʻO kēia hakakā ka hopena i nā hopena allergies, e like me ka maneʻo a me ka pehu.
Hiki ke puʻunaue ʻia kēia mau maʻi nati i ʻelua mau ʻano nui.
1. Nā nati lāʻau: ʻO kēia nā nati maʻamau e like me nā cashews, nā ʻalemona , a me nā walnuts.
2. Pīnati: Manaʻo ka poʻe he nui he ʻano nati ka pīnati e ulu ana ma luna o kahi lāʻau, akā hewa maoli kēlā. He legume ka pīnati, he mea kanu no ka ʻohana legume, e like me nā pī, nā pi, a me nā lentil . Ulu lākou ma lalo o ka honua.
ʻO ka mea nui, hiki i kekahi kanaka ke maʻi i nā nati lāʻau wale nō, aʻo kekahi kanaka hiki ke maʻi i nā pīnati wale nō. A hiki i kekahi poʻe ke maʻi i nā mea ʻelua. No laila, he mea nui e ʻike pono i ke ʻano āu e maʻi ai. ʻO ke ala maikaʻi loa e hana ai i kēlā, ʻo ia ke ʻike i kāu kauka a loaʻa ka ʻōlelo aʻo.
He aha nā hōʻailona o ka maʻi allergies?
Hiki ke ʻokoʻa nā hōʻailona o ka maʻi ʻaleka nati mai kēlā kanaka a kēia kanaka. ʻOiai hiki i kekahi poʻe ke ʻike i nā hōʻailona liʻiliʻi loa, hiki i kekahi ke ʻike i kahi pilikia e hoʻoweliweli ana i ke ola. E makaʻala kākou i kēia mau hōʻailona.
| Pae hōʻailona | Nā hōʻailona i ʻike ʻia |
|---|---|
| Nā hiʻohiʻona liʻiliʻi a me nā hiʻohiʻona waena |
|
| Nā hōʻailona koʻikoʻi (Anaphylaxis) - pono ka mālama koke ʻana! |
He aha ka mea e hana ai inā loaʻa kahi maʻi allergy koʻikoʻi (Anaphylaxis)?
He pilikia olakino kēia. Inā ʻike ʻoe i kekahi o nā hōʻailona koʻikoʻi i helu ʻia ma ka papa ma luna, mai hoʻokaʻulua no kekahi kekona.
- E hele koke i ka ʻOihana Pilikia (ETU) o ka haukapila kokoke loa.
- No nā poʻe me nā maʻi allergies koʻikoʻi, ua kuhikuhi paha ke kauka i kahi lāʻau lapaʻau pilikia, e like me ka EpiPen . Inā pēlā, e ʻike pono pehea e hoʻohana ai.
- Mai ho'āʻo e mālama i kēia mau hōʻailona koʻikoʻi ma ka home.
Nā mea ʻono a palekana e ʻai ai ma kahi o nā nati!
ʻAe, i kēia manawa e kamaʻilio kākou e pili ana i kekahi mau mea ʻono, momona, a palekana hoʻi hiki iā ʻoe ke ʻai ma kahi o nā nati, akā e loaʻa nō hoʻi kekahi o kēlā ʻano ʻono a me ka ʻono mai nā nati.
| Pani | Nā mea nui e ʻike ai |
|---|---|
| Nā hua pua nānālā | He koho maikaʻi loa kēia e hoʻohui i kāu mau meaʻai. Hiki ke hohola ʻia ka pata hua pua nānālā ma luna o ka berena. |
| Nā nati soya | He mau soybeans i kālua ʻia kēia. He ʻōniʻoniʻo lākou e like me nā nati. Aia kekahi mau pata soy ma ka mākeke. Akā, hiki i kekahi poʻe ke maʻi i ka soy, no laila e hoʻāʻo iki ma mua. |
| ʻO Hummus a me nā pīni | He mea ʻono ka hummus i hana ʻia mai nā pīni i moʻa ʻia. He kumu maikaʻi ia o ka protein. Akā e hoʻomanaʻo, ʻo kekahi poʻe i maʻi i nā pīni e maʻi paha i nā legume ʻē aʻe, e like me nā pīni. No laila, ʻoi aku ka palekana o ka ʻai ʻana i kēia, inā ʻoe e hahai i ka ʻōlelo aʻo a kāu kauka. |
| Nā hua paukena a me nā hua sesame | He mea maʻamau kēia ma ko kākou ʻāina. Hiki ke hoʻohui ʻia i nā salakeke, nā kīʻaha, a he ʻono ke ʻai wale ʻia. Akā e hoʻomanaʻo he hiki i kekahi poʻe ke maʻi i nā hua sesame. |
He palekana maoli anei ke ʻōlelo ʻana "Nut-Free"?
He nīnau koʻikoʻi loa kēia. Ke kūʻai ʻoe i kahi meaʻai ma ka hale kūʻai, ʻoiai inā e ʻōlelo ʻia ana "Nut-Free" ma ka lepili, aia kekahi mea ʻē aʻe e pono ai ʻoe e makaʻala ma mua o kou manaʻo he 100% palekana. ʻO ia ka haumia keʻa .
I ka ʻōlelo maʻalahi, e noʻonoʻo i loko o ka hale hana hoʻokahi, me ka hoʻohana ʻana i ka mīkini hoʻokahi, hana ʻia kahi biscuit me nā nati cashew a me kahi biscuit me ka ʻole o nā nati cashew. A laila, hiki i nā ʻāpana liʻiliʻi loa o kēlā mau nati cashew ke komo i loko o ka biscuit me ka ʻole o nā nati cashew. No kekahi kanaka me ka maʻi allergy koʻikoʻi, ʻoiai kahi ʻāpana liʻiliʻi e like me ia hiki ke loaʻa nā hopena koʻikoʻi.
No laila, i ka heluhelu ʻana i nā lepili meaʻai, e makaʻala loa i nā ʻōlelo e like me kēia:
- "Hiki ke loaʻa nā koena o nā nati"
- "Hana ʻia i loko o kahi hale hana e hana pū ana i nā nati"
Inā loaʻa iā ʻoe a i ʻole kāu keiki kahi maʻi allergy koʻikoʻi, ʻoi aku ka palekana o ka pale ʻana i nā meaʻai me kēia mau ʻōlelo aʻo. E kamaʻilio me kāu kauka e pili ana i kēia no ka ʻōlelo aʻoaʻo hou aku.
Leka Lawe-Home
- ʻAʻole ia he mea e lawe māmā ʻia ai ka maʻi ʻaleka nati. He mea nui e ʻike piha ʻia e pili ana i ia mea.
- E ʻike pono i ke kauka e ʻike pono ai inā he maʻi ʻoe i nā pīnati, nā nati lāʻau e like me nā cashews a me nā ʻalemona, a i ʻole nā mea ʻelua.
- Aia nā mea ʻono a palekana hoʻi i nā nati, e like me nā hua pua nānālā, nā hua paukena, a me nā pīni soya. Akā ma mua o ka hoʻāʻo ʻana i kahi mea hou, e hōʻoia ʻaʻole ʻoe he maʻi āpau i ia mea.
- E heluhelu pono i ka lepili o kekahi meaʻai āu e kūʻai ai mai ka hale kūʻai. E makaʻala loa i nā ʻōlelo aʻo e like me "Hiki ke loaʻa nā nati."
- Inā ʻike ʻoe i nā hōʻailona koʻikoʻi e like me ka paʻakikī o ka hanu ʻana, ka ʻū ʻana o ka puʻu, a i ʻole ka nāwaliwali, e hele koke i ka Emergency Department (ETU) o ka haukapila kokoke loa.
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