Loaʻa iā ʻoe nā hopena aleri ma hope o ka ʻai ʻana i kahi meaʻai? ʻO ka mea huna i ka loaʻa ʻana o ke kumu me kahi Food Diary (Food Allergy)

E noʻonoʻo i ka ʻai ʻana i kāu meaʻai punahele a laila hoʻomaka kou kino holoʻokoʻa e ʻulaʻula a ʻānai, a i ʻole e manaʻo koke ʻoe i ka maʻi i kou ʻōpū. Hiki paha iā ʻoe ke paʻakikī i ka hanu. ʻOiai pehea kou noʻonoʻo ʻana, "No ke aha wau i ʻai ai i kēia?", hiki paha iā ʻoe ke pilikia nui no ka mea ʻaʻole hiki iā ʻoe ke ʻike i ke kumu. He pilikia maʻamau kēia no nā poʻe he nui. Hiki i kekahi mau meaʻai ke hoʻoulu i nā maʻi allergies i loko o ko mākou kino me ka ʻike ʻole ʻia. Akā ʻo ka nūhou maikaʻi, hiki iā mākou ke hana i kahi hana mākaʻi liʻiliʻi a hopu i kēia mau ʻaihue. ʻO ke ala maikaʻi loa e hana ai i kēia, ʻo ia ka mālama ʻana i kahi puke moʻolelo meaʻai .

I ka ʻōlelo maʻalahi, he aha ka maʻi allergy meaʻai?

He mea maʻalahi loa ia. He ʻōnaehana pale maʻi ko ko kākou kino. ʻO kāna hana ke pale iā kākou mai nā huakini e hoʻoulu ai i nā maʻi. Akā i kekahi manawa, hele iki kēia ʻōnaehana i kahi pupule. I kēlā manawa, kuhi hewa ia i kahi mea ʻaʻole ia he mea ʻino, no ka laʻana, kahi protein i loaʻa i nā meaʻai e like me ka waiū, nā hua manu, nā pīnati, a i ʻole ka ʻōpae, he ʻenemi nui.

No ke aha he mea paʻakikī ke loaʻa ke kumu o kēia maʻi allergy?

Aia kekahi mau kumu nui no kēia.

• He lōʻihi ka manawa e ʻike ʻia ai nā hōʻailona: I kekahi manawa ʻike ʻia kahi maʻi allergy i nā hola ma hope o kou ʻai ʻana. A laila poina iā ʻoe ka mea āu i ʻai ai ma mua.
• ʻAi mākou i nā ʻano meaʻai like ʻole: ʻAʻole mākou e ʻai i ka mea like i ka pāʻina hoʻokahi. ʻAi mākou i kekahi mau ʻano curry me ka laiki. Inā ʻai mākou i ka berena, ʻai mākou me ka jam a me ka pata. No laila, paʻakikī ke ʻōlelo pololei i ka mea a mākou e maʻi ai.

E noʻonoʻo i kēia hiʻohiʻona. Ua hele ʻoe i ka pāʻina lā hānau o kahi hoaaloha. Ma laila, ua ʻai ʻoe i nā mea he nui e like me ke keke, nā sausage, nā cutlets, a me ka ice cream . I loko o ʻelua a ʻekolu paha hola o ka hoʻi ʻana mai i ka home, ua loaʻa iā ʻoe nā pehu liʻiliʻi ma kou kino a puni. I kēia manawa pehea ʻoe e ʻike ai inā no nā hua manu i loko o ke keke, nā iʻa i loko o nā cutlets, a i ʻole nā ​​​​nati i loko o ka ice cream? ʻO ia ka manawa e hoʻopakele mai ai ka Food Diary iā mākou.

Pehea e kākau pololei ai i kahi diary meaʻai?

He mea maʻalahi loa kēia. ʻO ka mea wale nō āu e pono ai he puke noke a me ka peni. A i ʻole hiki iā ʻoe ke kākau i kēia ma kāu kelepona. ʻO ka mea nui loa,I kēlā me kēia lā, pono ʻoe e kākau i nā mea āpau āu e ʻai ai a inu ai, me nā meaʻai nui, nā meaʻai māmā, a me nā mea inu. Pono nō hoʻi ʻoe e kākau i nā hōʻailona āu e ʻike ai a me ka wā i hoʻomaka ai.

E maʻalahi iā ʻoe inā ʻoe e hana i kahi papa e like me kēia.

I kēia manawa, e nānā i kēia papaʻaina, loaʻa iā mākou kahi manaʻo. ʻAʻohe pilikia ma hope o ka ʻaina kakahiaka. Akā ua hoʻomaka nā hōʻailona ma hope o ka ʻai ʻana i ka ʻōpae palai i ke awakea. Inā ʻoe e hoʻomau i ke kākau ʻana e like me kēia no ʻelua pule, e hoʻomaka ʻoe e ʻike i kahi ʻano.

He aha kāu e hana ai ma hope o ka hoʻohana ʻana i ka diary?

ʻO kēia kahi e nui ai ka mea nui. He kōkua wale nō kēia puke moʻolelo iā ʻoe.

Mai nānā i kēia puke moʻolelo a hoʻoholo, "ʻAuē... ʻaʻole maikaʻi iaʻu ka ʻai ʻana i ka meaʻai ʻino," a laila e hoʻōki loa i ka ʻai ʻana i kēlā mau meaʻai. Inā ʻoe e hana pēlā, hiki iā ʻoe ke nalowale i ka meaʻai āu e pono ai.

ʻO ka mea maikaʻi loa hiki iā ʻoe ke hana, ʻo ia ke hoʻopau i ka Food Diary ma kēia ʻano no ʻelua pule a i ʻole hoʻokahi mahina, a lawe pū me ʻoe e ʻike i kāu kauka . A laila hiki iā ia ke nānā i kēia diary a hoʻomaopopo i kāu mau ʻano hōʻailona pololei. Ma hope o kēlā, hiki iā ia ke kuhikuhi iā ʻoe no nā hoʻokolohua lapaʻau e pono ai (e.g. Allergy Test) e hōʻoia inā he allergy maoli kāu a me ka meaʻai.

E makaʻala! Inā ʻike ʻoe i kēia mau hōʻailona koʻikoʻi, e hele koke i ka haukapila.

ʻAʻole koʻikoʻi nā maʻi ʻaleka meaʻai. Eia nō naʻe, i kekahi manawa, hiki ke loaʻa kahi maʻi koʻikoʻi i kapa ʻia ʻo anaphylaxis , kahi mea e hoʻoweliweli ai i ke ola. Inā ʻike ʻoe i hoʻokahi a ʻoi aku paha o nā hōʻailona ma lalo nei, mai hoʻonele i ka manawa a hele i ka lumi pilikia haukapila kokoke loa (ETU) .

• Ka paʻakikī nui o ka hanu ʻana a i ʻole ke kani ʻana o ka wheezing mai ka umauma mai
• Ka pehu ʻana o nā lehelehe, ke alelo, a i ʻole ka puʻu
• ʻO ka poniuniu nui, ka ʻike maka pohihihi, a i ʻole ka nalowale o ka ʻike
• He ʻōhū e pālahalaha koke ana a he ʻānai loa ma ke kino holoʻokoʻa
• ʻEha nui o ka ʻōpū a i ʻole ka luaʻi mau ʻana