Xav txog seb, yog tias koj nyob hauv chav ua noj thiab cia li kub koj txhais tes ... lossis yog tias koj tus menyuam ntog thiab mob nws lub hauv caug thaum ua si ... Nws yuav muaj nqis npaum li cas yog tias muaj lub thawv kho mob thawj zaug hauv tsev kom koj tsis txhob txhawj thiab ua tau tej yam me me uas koj xav tau ua ua ntej mus ntsib kws kho mob? Muaj qee lub sijhawm hauv peb lub neej, peb txhua tus xav tau lub thawv kho mob thawj zaug. Yog li ntawd, rau kev nyab xeeb ntawm koj thiab koj tsev neeg, cia peb siv sijhawm los tsim lub thawv kho mob thawj zaug uas zoo meej rau hauv tsev thiab rau kev mus ncig.
Vim li cas peb thiaj xav tau lub thawv kho mob thawj zaug?
Feem ntau cov khoom siv kho mob thawj zaug hauv tsev yuav pab tau rau kev kho cov xwm txheej me me zoo li no.
- Kub hnyiab: Tej yam xws li dej kub nchuav, kub hnyiab me me thaum ua noj, thiab lwm yam.
- Kev Txiav : Tej yam zoo li txiav koj txhais tes nrog riam.
- Kev khawb/Kos: Kev khawb yog kev khawb rau ntawm qhov chaw ntawm daim tawv nqaij uas tshwm sim los ntawm kev poob.
- Kab tom (Tes): Cov tsiaj xws li yoov tshaj cum thiab ntsaum.
- Cov khoom tawg: Cov khoom uas mob xws li daim ntoo lossis cov pos .
- Cov leeg pob qij txha/mob leeg: Tej yam xws li ntswj koj txhais caj npab lossis ceg.
Tiam sis lub thawv kho mob thawj zaug uas koj nqa thaum koj mus ncig yuav tsum ua kom tiav me ntsis. Vim tias nws tsis yooj yim nrhiav tau lub tsev muag tshuaj txhua qhov chaw uas peb mus. Yog li ntawd, ntxiv rau qhov xwm txheej me me, koj kuj yuav tsum ntxiv cov khoom los tswj cov tsos mob ntawm cov kab mob viral xws li mob khaub thuas thiab hnoos. Piv txwv li, koj yuav tsum muab cov tshuaj tsim nyog rau kub taub hau, hnoos , mob caj pas, thiab lwm yam. Nws kuj tseem muaj txiaj ntsig zoo rau ntxiv qee yam rau mob plab, teeb meem ntawm daim tawv nqaij, thiab ua xua.
Peb yuav ua li cas thiaj ua tau lub thawv kho mob thawj zaug zoo rau peb tus kheej?
Koj tuaj yeem yuav nws ntawm lub khw, tab sis koj tuaj yeem ua koj lub thawv kho mob thawj zaug yooj yim heev thiab pheej yig.
Qhov tseem ceeb tshaj plaws yog ua kom yooj yim li sai tau. Xaiv cov khoom uas muaj ntau yam txiaj ntsig los ntawm tib yam.
Rau cov khoom siv kho mob thawj zaug hauv tsev, koj tuaj yeem siv txhua lub thawv uas qhia meej txog cov khoom hauv. Tab sis yog tias koj mus ncig teb chaws, nws yog ib lub tswv yim zoo los xaiv lub thawv uas tsis muaj dej thiab yuav tsis tawg yooj yim yog tias poob . Koj tsis tas yuav siv nyiaj ntau rau "lub hnab kho mob" tshwj xeeb. Ib lub hnab nylon me me lossis lub hnab pleev ib ce yuav txaus.
Txoj kev zoo tshaj plaws yog siv cov hnab uas rov kaw tau.Kev cais thiab khaws cov khoom sib cais. Piv txwv li, koj tuaj yeem muab cov khoom siv rau kev raug mob tso rau hauv ib lub hnab thiab cov tshuaj tso rau hauv lwm lub hnab. Ua li ntawd, nws yooj yim nrhiav tau lawv thaum muaj xwm txheej ceev.
Kuv yuav siv qhov no li cas? Kuv yuav tsum muab tso rau qhov twg?
Kawm paub siv nws kom raug.
Tsuas yog muaj lub thawv kho mob thawj zaug xwb tsis txaus, koj yuav tsum paub siv txhua yam hauv nws, tshwj xeeb tshaj yog cov tshuaj . Tsis tas li ntawd, qhia rau lwm tus hauv koj tsev neeg paub siv nws. Vim tias, tej zaum koj yuav xav tau kev kho mob thawj zaug koj tus kheej, puas yog?
Siv cov khoom xws li hnab looj tes kuaj mob los tiv thaiv koj tus kheej ntawm lwm tus neeg cov kua dej hauv lub cev (piv txwv li, ntshav). Kos lub thawv tsawg kawg yog ob zaug hauv ib xyoos , tshem cov tshuaj uas tas sij hawm lawm, thiab hloov cov tshiab.
Tseem ceeb heev: Thaum muaj xwm txheej ceev, xws li yog tias ib tug neeg tau noj tshuaj lom, nrhiav tus xov tooj ntawm Lub Chaw Qhia Txog Tshuaj Lom Hauv Tebchaws ntawm Tsev Kho Mob Hauv Tebchaws Colombo thiab khaws cia ze rau hauv koj lub thawv kho mob thawj zaug.
Qhov chaw zoo tshaj plaws los tso nws
Txawm hais tias feem ntau cov neeg ntseeg li cas los xij, chav dej tsis yog qhov chaw zoo tshaj plaws los khaws cov khoom siv kho mob thawj zaug. Qhov av noo ntau hauv chav dej tuaj yeem ua rau cov tshuaj thiab lwm yam khoom puas sai.
Qhov chaw zoo tshaj plaws los khaws cov khoom siv kho mob thaum muaj xwm txheej ceev hauv tsev yog chav ua noj. Qhov no yog vim tias feem ntau ntawm cov haujlwm hauv tsev tau ua tiav thiab txhua tus neeg nyob hauv chav ua noj, yog li ntawd qhov xwm txheej yuav tshwm sim ntau dua. Nws kuj yooj yim nqa nrog koj thaum koj xav tau. Khaws cov khoom siv mus ncig ua si hauv koj lub hnab lossis lub hnab. Nws kuj zoo heev yog tias koj tuaj yeem khaws cov khoom siv me me zoo li no hauv koj lub tsheb, nkoj (hauv lub hnab tiv dej) thiab txhua qhov chaw uas koj siv sijhawm ntau.
Cov khoom tseem ceeb rau lub thawv kho mob thaum muaj xwm ceev hauv tsev
Koj tuaj yeem yuav cov khoom no tau yooj yim ntawm txhua lub tsev muag tshuaj. Yog tias koj muaj lus nug txog dab tsi, nug koj tus kws kho mob kom tau lus qhia.
| Khoom | Kev siv thiab piav qhia |
|---|---|
| Daim kab xev nplaum | Kho cov khoom zoo li daim ntaub qhwv rau ntawm cov qhov txhab. |
| tshuaj pleev Calamine | Rau cov kab mob khaus ntawm daim tawv nqaij thiab cov kab tom. |
| Cov ntaub so ntswg tsis muaj kab mob | Txhawm rau ntxuav thiab npog cov qhov txhab. |
| Cov ntaub qhwv Ace | Rau cov pob qij txha uas raug mob thiab rau kev siv daim ntaub qhwv rau ntawm cov qhov txhab. (Muaj qhov loj 2, 3, 4 ntiv tes) |
| Cov ntaub nplaum nplaum | Rau cov qhov txhab me me ntawm ntau qhov ntau thiab tsawg. |
| Cov tshuaj antihistamines hauv qhov ncauj | Rau kev ua xua thiab khaus. (Piv txwv li: Piriton - tej zaum yuav ua rau tsaug zog, Loratadine - tsis ua rau tsaug zog). Cov tshuaj pleev antihistamine uas siv rau ntawm daim tawv nqaij qee zaum tuaj yeem ua rau ua xua ntau ntxiv, yog li tsis txhob siv lawv yam tsis tau sab laj nrog koj tus kws kho mob. |
| Hydrocortisone 1% tshuaj pleev | Rau cov pob khaus me me ntawm daim tawv nqaij. |
| Aloe vera gel | Txhawm rau txo qhov mob ntawm cov kub hnyiab me. |
| Cov hnab looj tes kuaj mob | Txhawm rau tiv thaiv kev kis kab mob. |
| Tshuaj pleev tua kab mob | Txhawm rau tiv thaiv kev kis kab mob rau cov qhov txhab me. |
| Txiab thiab Tweezers | Txhawm rau txiav cov ntaub qhwv thiab tshem tawm cov pos thiab cov pos. |
| Cov koob ntsaws ruaj ntseg | Yuav kho qhov bandage. |
Cov khoom yuav tsum ntim rau hauv koj lub thawv mus ncig
Ntxiv rau cov khoom hauv koj lub thawv khoom siv hauv tsev, nws yuav zoo heev yog tias koj tuaj yeem ntxiv cov khoom no rau hauv koj lub thawv khoom siv mus ncig.
| Khoom | Kev muaj txiaj ntsig |
|---|---|
| Cov tshuaj tua kab mob | Piv txwv li: Paracetamol, Ibuprofen - rau qhov kub taub hau thiab mob me. |
| Tshuaj rau mob plab | Tshuaj tua kab mob raws plab, antacids. |
| Tshuaj hnoos thiab mob khaub thuas | Tshuaj loog hnoos, cov tshuaj ntsiav uas ua rau hnoos qeev nyias. |
| Tshuaj tua kab mob los yog xab npum | Txhawm rau ntxuav cov qhov txhab thiab tes. |
| Tshuaj tua kab | Txhawm rau tiv thaiv cov yoov tshaj cum thiab lwm yam kab. |
| Tshuaj pleev thaiv hnub | SPF 30 lossis siab dua los tiv thaiv daim tawv nqaij ntawm lub hnub. |
| Cov tshuaj uas koj tus kheej noj | Tsis txhob hnov qab nqa koj cov tshuaj txhua hnub (piv txwv li ntshav qab zib, ntshav siab). |
| Tus ntsuas kub digital | Yuav kuaj seb puas kub taub hau. |
| Daim ntawv teev cov xov tooj thaum muaj xwm ceev | Koj tus kws kho mob, tsev neeg, thiab cov xov tooj ntawm tsev kho mob ze tshaj plaws. |
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Nws yog ib qho tseem ceeb heev uas yuav tsum muaj lub thawv khoom siv kho mob thawj zaug uas muaj khoom siv zoo hauv txhua lub tsev thiab txhua lub tsheb.
- Koj tsis tas yuav siv nyiaj ntau. Ua koj cov khoom siv nrog cov khoom yooj yim thiab siv tau ntau yam.
- Khaws koj lub thawv kho mob thawj zaug rau hauv qhov chaw uas yooj yim nkag tau thiab qhuav, xws li hauv chav ua noj.
- Tshawb xyuas seb puas muaj cov khoom tas sij hawm tsawg kawg yog ob zaug hauv ib xyoos thiab rov ua dua tshiab.
- Nws yog ib qho tseem ceeb heev uas koj thiab koj tsev neeg paub txog yuav siv cov khoom hauv lub thawv kom raug li cas.
- Txawm tias muaj kev pab thawj zaug rau qhov xwm txheej me me los xij, yog tias qhov xwm txheej loj heev lossis koj muaj kev tsis ntseeg, mus ntsib kws kho mob tam sim ntawd lossis mus rau Chav Kho Mob Xwm Ceev (ETU) ze tshaj plaws.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus