Koj puas tau tawg koj lub dab teg? (Tawg Dab teg) Cia peb tham txog qhov no!

Auj, koj puas tau raug mob dab teg thaum koj ntog? Los yog koj puas tau raug koj txhais tes thaum ua si nawv, thiab tam sim no thaj chaw ntawd o, xiav, thiab mob heev uas koj tsis tuaj yeem txav nws? Ces koj yuav muaj dab teg tawg, uas txhais tau tias pob txha tawg (fracture) . Tsis txhob ntshai thaum koj hnov ​​​​​​qhov no, vim qhov no tshwm sim rau ntau tus neeg. Hnub no, peb yuav tham txog qhov tseeb thiab tsuas yog txog dab teg tawg, lossis raws li cov kws kho mob hu ua, "Dab teg tawg".

Txhais li cas los ua kom lub dab teg ntawm tes no tawg?

Hais yooj yim xwb, "Kev Pob Txha Dab teg" yog qhov tawg ntawm pob qij txha dab teg lossis ib lossis ntau pob txha uas cuam tshuam nrog nws. Muaj li kaum pob txha hauv peb txhais tes, txij ntawm dab teg mus rau hauv qab xib teg. Ib qho ntawm cov no tuaj yeem tawg. Cov pob txha tseem ceeb yog:

• Radius: Qhov no yog pob txha loj tshaj plaws hauv koj txhais caj npab, ntawm sab ntawm koj tus ntiv taw loj.
• `Ulna` (pob txha ulna): Qhov no yog pob txha me me hauv caj npab, ntawm sab ntawm tus ntiv tes me.
• Cov pob txha carpal: Cov no yog yim pob txha me me nyob hauv lub pob qij txha dab teg, thaum pib ntawm koj txhais tes.

Ntawm cov no , qhov pob txha tawg feem ntau yog qhov ntawm pob txha "Radius" ze tshaj plaws rau lub dab teg. Cov kws kho mob kuj hu qhov no ua "Distal radius fracture".

Hom pob txha caj dab

Lub dab teg muaj peev xwm tawg tau ntau txoj kev. Cov no raug faib ua pawg raws li tus qauv ntawm pob txha tawg. Nov yog qee hom tseem ceeb:

• Pob txha tawg Colles: Qhov no yog hom pob txha tawg uas feem ntau tshwm sim. Yog tias koj ntog nrog koj txhais caj npab nthuav tawm thiab koj txhais tes tig rau hauv av, koj lub dab teg tuaj yeem khoov rov qab, ua rau hom pob txha tawg no. Qhov no yog qhov uas qhov kawg ntawm pob txha radius tawg raug thawb mus rau sab saud, mus rau tom qab koj txhais tes.
• `Smith fracture`: Qhov no tshwm sim thaum koj txhais caj npab khoov rau pem hauv ntej thiab sab nraub qaum ntawm tes ntaus hauv av. Ntawm no, qhov kawg ntawm pob txha `(Radius)` raug thawb mus rau hauv qab, uas yog, mus rau ntawm xib teg.

Ntxiv rau ob hom tseem ceeb no, cov kws kho mob faib cov pob txha tawg no ua lwm txoj hauv kev:

• Kev tawg pob txha hauv pob qij txha: Yog tias pob txha tawg thiab kab tawg mus rau hauv pob qij txha dab teg, nws yog hom no.
• Pob txha tawg sab nraud: Qhov no yog qhov uas pob txha tawg, tab sis kab tawg tsis mus rau hauv qhov sib koom ua ke.
• 'Qhov pob txha tawg qhib': Qhov no txaus ntshai me ntsis. Vim tias ntawm no pob txha tawg, daim tawv nqaij raug tho thiab tawm los. Tom qab ntawd muaj feem ntau cov kab mob nkag mus rau hauv qhov txhab thiab ua rau muaj kev kis kab mob. Yog tias muaj qee yam zoo li no tshwm sim, koj yuav tsum mus rau tsev kho mob tam sim ntawd.
• 'Pob txha tawg ua ob peb daim': Ntawm no, pob txha tawg ua ntau daim, tsis yog nyob ib qho chaw.

Cov pob txha caj dab feem ntau tshwm sim li cas?

Qhov no yeej tshwm sim ntau dua li koj xav. Piv txwv li, nyob hauv Tebchaws Meskas xwb, muaj ntau tshaj 450,000 qhov pob txha tawg txhua xyoo. Ntawm cov no, kwv yees li 1 ntawm 6 qhov pob txha tawg yog "Distal radius fracture", uas yog, qhov pob txha tawg ntawm "Radius" hauv lub dab teg uas peb tau tham txog ua ntej. Qhov xwm txheej no yuav zoo sib xws hauv Sri Lanka, vim tias kev ntog thiab kev raug mob tshwm sim ntau heev.

Koj paub tseeb li cas yog tias koj lub dab teg tawg? (Cov tsos mob)

Yog koj lub dab teg tawg, koj yuav muaj ib lossis ntau yam ntawm cov tsos mob no:

• Mob hnyav thiab mob tas li: Qhov no yog cov tsos mob tseem ceeb. Qhov mob tuaj yeem mob heev uas koj tsis tuaj yeem txav koj txhais caj npab.
• o: Thaj chaw nyob ib puag ncig caj npab tawg o heev.
• Mob: Yog koj kov lossis nias rau ntawm qhov chaw tawg, nws yuav ua rau mob tsis tuaj yeem ua tau.
• Kev Mob Hnyuv: Qee zaum daim tawv nqaij nyob ib puag ncig pob txha tawg yuav tig xiav lossis ntshav.
• Kev tawv ntawm tes: Nws nyuaj rau khoov lossis ncaj tes ntawm lub dab teg.
• Kev hloov pauv ntawm cov duab ntawm tes: Qee zaum qhov tawg ntawm tes yuav zoo li ncab lossis khoov tsis zoo li qub. Ib txhia neeg hais tias nws zoo li tes "ncaj."
• Tingling hauv cov ntiv tes: Qee tus neeg yuav xav tias lawv cov ntiv tes tingling.

Tseem Ceeb: Yog tias koj muaj cov tsos mob no, tsis txhob xav tias, "Nws yuav zoo dua nws tus kheej." Mus ntsib kws kho mob thiab mus kuaj mob.

Vim li cas dab teg thiaj tawg li no? (Vim li cas)

Feem ntau, pob txha caj dab yuav tawg thaum koj txhais caj npab ntog tawm, lossis thaum koj txhais tes ntaus rau hauv av lossis phab ntsa. Tom qab ntawd qhov hnyav ntawm tag nrho lub cev yuav poob rau ntawm koj txhais caj npab, thiab pob txha yuav tawg rau ntawm koj lub dab teg. Xav txog, koj yuav ntog thaum koj sim ntes pob thaum koj ua si cricket, lossis koj plam hauv chav dej, lossis koj yuav poob ntawm lub tsheb kauj vab... Qhov no yuav tshwm sim tau txhua lub sijhawm.

Cov ua rau pob dab teg tawg rau cov tub ntxhais hluas thiab cov neeg hnub nyoog tshaj 60 xyoo txawv me ntsis.

• Cov Hluas: Feem ntau, tus tub ntxhais hluas lub dab teg tawg yog los ntawm qhov xwm txheej muaj zog heev . Piv txwv li, poob ntawm qhov siab, xws li ntaiv, tsheb sib tsoo, lossis poob hnyav lossis sib tsoo thaum ua si kis las.
• Cov Neeg Muaj Hnub Nyoog Tshaj 60 Xyoo: Kev tawg ntawm lub dab teg hauv pawg hnub nyoog no tsis yog qhov xwm txheej loj. Nws tuaj yeem tshwm sim los ntawm qhov xwm txheej tsis muaj zog. Piv txwv li, kev plam me ntsis thiab poob thaum sawv ntsug tuaj yeem ua rau qhov no. Qhov laj thawj tseem ceeb rau qhov no yog tias cov pob txha poob zog thaum peb laus zuj zus.

Cov yam ua rau muaj kev pheej hmoo yog dab tsi? (Cov yam ua rau muaj kev pheej hmoo)

Muaj ib txhia neeg muaj feem yuav tawg lawv lub dab teg ntau dua li lwm tus. Qhov no yog qhov tseeb tshwj xeeb rau cov neeg uas muaj mob hu ua osteoporosis . Osteoporosis yog ib qho mob uas cov pob txha tsis muaj zog thiab yooj yim tawg.

Muaj ntau lwm yam kev pheej hmoo ntawm cov neeg hnub nyoog tshaj 60 xyoo:

• Txo cov pob txha ntom ntom (Osteopenia): Qhov no yog qhov ua rau mob pob txha tawg.
• Ua ib tug poj niam: Cov poj niam muaj kev pheej hmoo ntau dua li cov txiv neej.
• Ua neeg dawb: (Qhov no yog qhov tseeb tau hais raws li cov ntaub ntawv thoob ntiaj teb.)
• Muaj keeb kwm tsev neeg ntawm cov pob txha tawg zoo li no.
• Kev laus ntxov.

Cov teeb meem ntawm tus mob no yog dab tsi?

Yog tias tsis kho kom zoo, qee zaum pob txha caj dab tuaj yeem ua rau muaj ntau yam teeb meem. Cov no suav nrog:

• Ib txoj leeg nqaij tawg hauv tes.
• Carpal tunnel syndrome: Ib qho mob uas ua rau mob tes thiab loog vim yog kev nias ntawm cov hlab ntsha uas hla lub dab teg.
• 'Compartment syndrome': Ib qho mob hnyav uas o tuaj yeem ua rau cov ntshav ntws mus rau cov nqaij ntawm caj npab tsis zoo, ua rau muaj kev ntxhov siab ntxiv.
• Mob hnyav hauv cheeb tsam uas nyuaj kho: Ib qho mob uas ua rau mob hnyav thiab o tas li.
• Mob pob qij txha ntawm lub dab teg: Raws li lub sijhawm dhau mus, mob pob qij txha tuaj yeem tshwm sim.

Qhov no yog vim li cas thiaj hais tias yog koj xav tias koj txhais caj npab tawg, koj yuav tsum mus ntsib kws kho mob tam sim ntawd.

Tus kws kho mob kuaj mob li cas?

Thaum koj mus ntsib kws kho mob, nws yuav xub nug koj seb nws tshwm sim li cas thiab koj cov tsos mob yog dab tsi. Tom qab ntawd nws yuav ua tib zoo saib xyuas koj txhais tes, khoov nws los ntawm ib sab mus rau ib sab (kev kuaj lub cev).

Tab sis kom paub tseeb tias puas muaj pob txha tawg, qhov twg tawg, thiab nws loj npaum li cas , koj yuav tsum tau kuaj 'X-ray' (X-ray). Qee zaum, ntxiv rau qhov tawg, tus kws kho mob kuj tseem yuav pom zoo kom kuaj 'CT scan' (CT scan) lossis 'MRI scan' (MRI scan) kom pom tias puas muaj kev puas tsuaj rau 'ligaments' (ligaments), 'tendons' (tendons), thiab 'nerves' (spinal cords' ) hauv tes.

Yuav kho qhov no li cas?

Kev kho mob rau lub dab teg tawg nyob ntawm ntau yam, suav nrog:

• Hom kev tawg: Cov hom zoo li 'Colles' thiab 'Smith' uas peb tau tham txog ua ntej.
• Qhov Hnyav ntawm qhov pob txha tawg: Seb cov pob txha puas tawg me ntsis, lossis tawg ua tej daim, lossis seb nws puas tau tho qhov tawv nqaij thiab tawm los.
• Seb puas muaj lwm yam kev raug mob: Qee zaum, cov hlab ntsha lossis cov hlab ntsha yuav raug puas tsuaj nrog rau pob txha tawg.
• Koj lub hnub nyoog, koj ua ub ua no li cas, thiab seb qhov no puas yog koj txhais tes tseem ceeb kuj tseem ceeb rau koj.

Kauj ruam thib ib hauv kev kho mob yog muab cov pob txha tawg rov qab rau hauv qhov chaw. Tom qab ntawd, cov pob txha yuav tsum tsis txhob txav mus los kom txog thaum nws zoo, tiv thaiv nws kom tsis txhob txav mus los dua.

• Yog tias cov pob txha tseem nyob hauv qhov chaw: Tus kws kho mob yuav muab daim plaster cast (a 'cast') rau ntawm pob txha tam sim ntawd kom txog thaum nws zoo.
• Yog tias cov pob txha tawg tsis nyob hauv qhov chaw: Tus kws kho mob yuav tsum tau muab cov pob txha rov qab rau hauv qhov chaw. Qhov no hu ua 'kev txo qis' .

'Kev txo qhov txhab kaw' (kev kho mob uas tsis txiav daim tawv nqaij)

Qhov no yog ib txoj kev kho mob uas tsis yog phais. Qhov no txhais tau tias tus kws kho mob yuav tsis txiav koj daim tawv nqaij, tab sis tsuas yog yuav kho cov pob txha sab nraud xwb. Tom qab ntawd, lawv yuav muab ib daim ntaub qhwv los yog ib daim ntaub qhwv los tuav cov pob txha kom ruaj khov. Feem ntau yuav muab ib daim ntaub qhwv rau ob peb hnub kom qhov o ploj mus. Feem ntau yuav muab ib daim ntaub qhwv tom qab ob peb hnub lossis ib lub lim tiam (thaum qhov o ploj mus). Tej zaum yuav tsum tau hloov daim ntaub qhwv thaum qhov o ploj mus.

Koj tus kws kho mob yuav thaij duab X-ray txhua lub lim tiam los saib xyuas koj qhov kev kho mob, tsawg kawg yog peb lub lis piam. Tom qab ntawd, lawv yuav thaij duab X-ray dua li rau lub lis piam. Lub sijhawm ntawd, feem ntau cov ntaub qhwv yuav raug tshem tawm thiab koj yuav raug qhia kom pib kho lub cev kom txhim kho koj txhais tes txoj haujlwm thiab kev txav mus los. Koj kuj tseem yuav raug qhia kom hnav ib daim ntaub qhwv ib ntus los tiv thaiv koj lub dab teg.

'Kev txo qhov qhib' (kev kho phais)

Qhov no yog ib txoj kev phais. Qee zaum txoj kev kaw qhov kev txo qis tsis ua haujlwm. Tus kws kho mob yuav tsum tau ua ib qho kev phais ntawm lub dab teg thiab rov kho cov pob txha. Tom qab ntawd, lawv yuav siv ib lossis ntau txoj hauv kev no los tuav cov pob txha ua ke kom txog thaum lawv kho:

• `Cast` (paster)
• `Phaj thiab ntsia hlau`: Cov pob txha raug muab tso ua ke, ib daim hlau raug muab tso rau saum, thiab siv ntsia hlau los khi lawv.
• `Lub thav duab hlau nrog cov koob`
• 'Tus kho sab nraud': Qhov no suav nrog kev ntxig cov koob rau hauv cov pob txha thiab txuas lawv rau ntawm tus ncej sab nraud. Tus ncej no tuav cov pob txha ua ke kom txog thaum lawv kho los ntawm sab hauv.

Yuav siv sijhawm ntev npaum li cas rau qhov mob caj dab tes kom zoo?

Lub sijhawm uas pob txha tawg ntawm dab teg yuav kho tau yog nyob ntawm ntau yam, suav nrog qhov hnyav ntawm pob txha tawg thiab hom kev kho mob.

• Kev txo qis kaw: Koj yuav nyob hauv ib lub splint rau ob peb hnub, tom qab ntawd yuav raug muab cam khwb cia rau plaub txog rau lub lis piam. Tom qab ntawd, nws yuav siv sijhawm peb lub hlis lossis ntau dua kom rov qab mus ua koj cov dej num ib txwm.
• Kev txo qhov txhab qhib (kev phais kho): Txoj kev no siv sijhawm ntev me ntsis los kho.

Thaum lub sijhawm kho mob, koj tus kws kho mob yuav qhia koj kom txav koj cov ntiv tes, lub luj tshib, thiab lub xub pwg (ntau li ntau tau) kom tiv thaiv kev mob hauv koj txhais caj npab. Lawv kuj tseem yuav qhia koj kom khaws koj txhais caj npab siab dua qib ntawm koj lub plawv kom txo qhov o. Nyob ntawm koj tus kws kho mob cov lus qhia, koj kuj tseem yuav raug hais kom pib txav koj lub dab teg.Koj kuj tseem yuav raug xa mus rau tus kws kho lub cev kom pab koj rov qab muaj zog, ua haujlwm tau zoo, thiab txav tau.

Txawm tias tom qab tag nrho cov kev kho mob tiav lawm los xij, koj tseem yuav hnov ​​​​​​mob lossis mob nqaij. Nws yuav siv sijhawm rau txog kaum ob lub hlis kom rov qab tau qhov xis nyob, muaj zog, thiab yooj ywm. Yog li ua siab ntev rau koj cov kev kho mob.

Koj puas tuaj yeem tiv thaiv kev tawg ntawm dab teg?

Feem ntau cov pob txha tawg yog los ntawm kev ntog thiab raug xwm txheej, yog li ntawd lawv nyuaj rau tiv thaiv. Txawm li cas los xij, kev tswj hwm kev noj qab haus huv pob txha zoo, tshwj xeeb tshaj yog rau cov neeg hnub nyoog tshaj 60 xyoo, tuaj yeem pab txo qhov kev pheej hmoo no. Yog tias koj muaj mob xws li osteoporosis, tham nrog koj tus kws kho mob txog yam koj tuaj yeem ua kom koj cov pob txha muaj zog. Kev noj zaub mov kom zoo, calcium, vitamin D, thiab kev tawm dag zog tuaj yeem pab tau.

Kuv yuav tsum mus ntsib kws kho mob thaum twg?

Yog tias koj raug mob rau koj lub dab teg lossis xav tias koj pob txha tawg, koj yuav tsum nrhiav kev kho mob.

• Yog tias qhov raug mob tsis mob heev thiab tsis zoo li pob txha tawm los, tej zaum koj yuav tos tau ib hnub lossis li ntawd ua ntej mus ntsib kws kho mob. Lub sijhawm no, tiv thaiv koj lub dab teg nrog ib daim ntaub qhwv. Siv dej khov thiab tsa koj txhais tes kom siab.
• Txawm li cas los xij, yog tias qhov txhab mob heev, lossis yog tias cov duab ntawm tes tau hloov pauv meej (zoo li nws tau raug rub), koj yuav tsum mus rau kws kho mob lossis chav kho mob ceev tam sim ntawd nrog ib tus neeg. Tsis txhob ncua sijhawm.

Kuv yuav tsum nug tus kws kho mob li cas?

Yog tias koj lub dab teg tawg, nws yog ib lub tswv yim zoo los nug koj tus kws kho mob cov lus nug zoo li no:

• Kuv muaj pob txha caj dab zoo li cas?
• Kev kho mob zoo tshaj plaws rau qhov no yog dab tsi?
• Kuv ua tau dab tsi hauv tsev kom txo qhov mob?
• Kuv yuav siv tau kuv txhais tes dua thaum twg?
• Kuv yuav tsum ua li cas thiaj li tiv thaiv tau cov kev tawg no yav tom ntej?

Thaum kawg, cov lus coj mus tsev

Auj, nws yog ib qho ib txwm muaj uas koj yuav ntshai thaum koj ntog thiab koj lub dab teg mob thiab o. Tab sis nco ntsoov, koj tsis yog tib leeg xwb.

Qhov tseem ceeb tshaj plaws yog nrhiav kev pab kho mob sai li sai tau. Kws kho mob tuaj yeem qhia koj meej tias koj pob txha tawg hom twg thiab yuav kho li cas zoo tshaj plaws rau nws.

Cov txheej txheem kho mob yuav siv sijhawm me ntsis, tab sis nrog kev kho mob kom zoo thiab kev kho lub cev raws li koj tus kws kho mob tau hais, koj yuav siv tau koj txhais caj npab li koj tau siv yav dhau los, thiab koj yuav zam tau cov teeb meem. Yog li, ua kom koj lub zog thiab ua siab ntev nrog koj txoj kev kho mob!

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