Qee zaum koj yuav hnov mob tsis taus ntawm qhov chaw xws li koj lub xub pwg nyom, lub hauv caug, lossis lub luj tshib, puas yog? Tej zaum nws o me ntsis. Qhov ua rau qhov no yuav yog ib qho mob hu ua 'Bursitis'. Yog li, thaum lub sijhawm zoo li no, tus kws kho mob yuav pom zoo kom txhaj tshuaj 'Bursa Injection' rau koj. Hnub no, peb yuav tham txog qhov no kom meej, yooj yim heev.
Bursa yog dab tsi? Bursitis tshwm sim li cas?
Zoo, cia peb xub nkag siab qhov no yooj yim. Xav txog peb cov pob qij txha ua ib feem ntawm lub tshuab uas txav tau. Yuav kom cov khoom no ua haujlwm tau zoo yam tsis muaj kev sib txhuam, yuav tsum muaj ib yam dab tsi zoo li 'grease' ntawm lawv. Ib yam li ntawd, cov 'bursa' no yog cov hnab me me uas muaj kua dej uas pab peb cov pob txha, cov leeg, thiab cov leeg txav tau yooj yim yam tsis muaj kev sib txhuam. Cov no yog ib feem ntawm peb lub cev pob txha.
Txawm li cas los xij, thaum koj siv tib lub pob qij txha dua thiab dua, lossis thaum muaj qee yam tshwm sim rau nws, cov bursae no yuav o thiab puv nrog kua, ua rau mob. Peb hu qhov no 'bursitis' . Thaum qhov o no tshwm sim, qhov kev txav mus los ntawm pob qij txha yuav txo qis, uas ua rau mob thaum lub pob qij txha raug txav mus los.
Yog li, cov kws kho mob muab cov tshuaj txhaj rau ntawm lub pob qij txha bursa no kom txo qhov mob thiab o uas tshwm sim los ntawm bursitis. Qhov no feem ntau suav nrog kev txhaj tshuaj steroid (xws li triamcinolone) uas txo qhov mob thiab o, nrog rau tshuaj loog. Cov tshuaj loog yuav muab kev pab txo qhov mob rau koj thaum cov tshuaj steroid pib ua haujlwm.
Cov pob qij txha twg feem ntau raug kev txom nyem los ntawm bursitis?
Tej zaum koj yuav xav tsis thoob thaum paub tias peb muaj li ntawm 160 lub hnab bursa hauv peb lub cev! Tab sis bursitis feem ntau tshwm sim rau cov pob qij txha uas peb siv ntau zaus thiab muab hnyav heev rau. Piv txwv li:
- Mob pob qij txha ntawm lub xub pwg (Subacromial bursitis)
- Mob pob qij txha (Trochanteric bursitis)
- Lub Luj Tshib (Olecranon bursitis)
- Lub hauv caug (Pre-patellar bursitis)
- Thaj tsam ntawm lub pob tw (Hamstring bursitis)
Thaum txhaj tshuaj lawm, yuav muaj li cas?
Qhov no yog ib qho txheej txheem ceev heev thiab yooj yim uas siv sijhawm tsawg dua 10 feeb. Koj tuaj yeem ua tiav hauv koj tus kws kho mob chaw ua haujlwm thiab mus tsev. Qee zaum, thaum txhaj tshuaj rau hauv cov pob qij txha tob xws li lub duav lossis lub hauv caug, tus kws kho mob yuav siv cov thev naus laus zis ultrasound los pab coj kev txhaj tshuaj mus rau qhov chaw zoo. Cia peb saib cov kauj ruam.
| Cov kauj ruam | Kev piav qhia |
|---|---|
| 1. Kev Pom Zoo | Tus kws kho mob yuav paub meej tias koj xav tau kev kho mob li cas thiab qhov twg yuav tsum tau ua. |
| 2. Kev Ntxuav | Qhov chaw txhaj tshuaj raug ntxuav kom huv si nrog cov tshuaj tua kab mob. |
| 3. Tsis muaj zog | Cov tshuaj loog siv rau ntawm daim tawv nqaij lossis txhaj nrog ib rab koob me me. |
| 4. Muab tshuaj txhaj | Muab ib rab koob me me ntxig rau hauv daim tawv nqaij rau hauv lub bursa uas o thiab muab cov tshuaj txhaj rau. |
Thaum txhaj tshuaj, koj yuav hnov me ntsis kev nyem lossis tsis xis nyob, tab sis nws tsuas kav li ob peb feeb xwb.
Puas muaj tej yam tshwm sim thiab tej yam txaus ntshai?
Feem ntau qhov no yog kev kho mob uas muaj kev nyab xeeb heev, tab sis zoo li lwm yam kev kho mob, tej zaum yuav muaj tej yam tsis zoo me me tshwm sim tau.
Tej zaum yuav muaj qee qhov tsis xis nyob, mob nqaij, lossis o ntawm qhov pob qij txha rau ib lossis ob hnub tom qab txhaj tshuaj. Kuj tseem muaj kev pheej hmoo me me ntawm kev kis kab mob. Lwm cov kev mob tshwm sim suav nrog:
- Mob taub hau
- Kub taub hau me ntsis
- Tawv nqaij hloov xim lossis pob qhov chaw txhaj tshuaj
Tseem Ceeb! Muaj ib qho uas yuav tsum nco ntsoov tshwj xeeb yog tias qhov kev txhaj tshuaj steroid no yuav ua rau koj cov ntshav siab thiab cov ntshav qab zib nce me ntsis rau ib lossis ob hnub . Yog tias koj muaj ntshav qab zib lossis ntshav siab , koj yuav tsum ceev faj ntxiv rau ob peb hnub tom qab txhaj tshuaj. Nws yog ib qho tseem ceeb uas yuav tsum tham txog qhov no nrog koj tus kws kho mob ua ntej thiab tham txog lwm yam tshuaj uas koj xav tau.
Kuv yuav tsum ua li cas tom qab txhaj tshuaj lawm?
Yog tias muab tshuaj loog ntxiv rau hauv qhov kev txhaj tshuaj, koj yuav tau txais kev txo qhov mob tam sim ntawd rau ob peb teev. Tom qab ntawd, nws yuav siv sijhawm ob peb hnub rau cov tshuaj steroid kom ua haujlwm thiab qhov o kom poob qis. Nws yog ib qho tseem ceeb heev uas yuav tsum ua raws li koj tus kws kho mob cov lus qhia thaum lub sijhawm no.
- Tsis txhob ua tej yam hnyav uas yuav ua rau lub pob qij txha qhov chaw txhaj tshuaj muaj zog tsawg kawg yog 24 teev .
- Yuav kom txo qhov mob thiab o, muab ib lub hnab dej khov qhwv rau hauv ib daim phuam rau ntawm thaj chaw ntawd.
- Yuav kom tswj tau qhov mob thiab o, noj cov tshuaj tua kab mob lossis cov tshuaj tsis-steroidal anti-inflammatory (NSAIDs) raws li koj tus kws kho mob qhia.
- Tsis txhob mus rau hauv lub dab da dej lossis pas dej ua luam dej ob hnub tom qab txhaj tshuaj. Txawm li cas los xij, tsis muaj teeb meem da dej.
Qhov kev pab no yuav kav ntev npaum li cas? Puas siv tau dua?
Qhov mob ntev npaum li cas yuav kav ntev li cas ntawm ib tus neeg mus rau ib tus neeg thiab nyob ntawm qhov pob qij txha uas raug mob. Feem ntau, cov tshuaj txhaj no tuaj yeem txo qhov mob thiab o rau ntau lub hlis txog ib xyoos . Qee tus neeg tau txais kev pab mus tas li nrog ib qho tshuaj txhaj xwb. Txawm li cas los xij, yog tias koj txuas ntxiv ua tej yam uas ua rau pob qij txha mob, cov tsos mob ntawm bursitis tuaj yeem rov qab los sai sai.
Feem ntau cov kws kho mob pom zoo kom tseg tsawg kawg yog peb lub hlis ntawm kev txhaj tshuaj rau hauv tib lub pob qij txha, vim tias kev txhaj tshuaj ntau zaus tuaj yeem ua rau lub bursa, pob qij txha, thiab cov nqaij nyob ib puag ncig puas tsuaj.
Thaum twg koj yuav tsum mus ntsib kws kho mob tam sim ntawd?
Yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no, koj yuav tsum hu rau koj tus kws kho mob tam sim ntawd.
- Cov cim qhia txog kev kis kab mob: kub taub hau, liab, o, lossis cov kua daj tawm ntawm qhov chaw txhaj tshuaj.
- Mob hnyav heev, tsis tuaj yeem ua tau ntawm thaj chaw kho mob.
- Mob nqaij tawv hnyav los yog los ntshav .
- Txo qhov muaj peev xwm txav tau qhov pob qij txha uas tau kho.
Nco ntsoov tias, kev txhaj tshuaj bursa yog ib txoj kev kho mob zoo thiab zoo rau qhov mob bursitis. Tab sis txhawm rau tiv thaiv qhov mob kom tsis txhob rov tshwm sim, nws yog ib qho tseem ceeb heev uas yuav tsum ua raws li koj tus kws kho mob cov lus qhia. Txwv cov kev ua ub no uas ua rau muaj kev ntxhov siab rau lub pob qij txha, hnav lub brace lossis sling yog tias tsim nyog, thiab ua cov kev tawm dag zog uas koj tus kws kho mob pom zoo tuaj yeem pab tiv thaiv qhov mob kom tsis txhob rov tshwm sim. Yog tias koj cov tsos mob rov qab los tom qab txhaj tshuaj, tham nrog koj tus kws kho mob txog qhov ntawd thiab.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kev txhaj tshuaj bursa txo qhov mob pob qij txha thiab o uas tshwm sim los ntawm bursitis.
- Qhov no yog ib qho kev kho mob sai thiab yooj yim heev, feem ntau ua nyob rau hauv chaw ua haujlwm ntawm tus kws kho mob.
- Nws yog ib qho tseem ceeb heev uas yuav tsum ua raws li cov lus qhia xws li so thiab muab dej khov rau ob peb hnub tom qab txhaj tshuaj.
- Yog koj muaj ntshav qab zib lossis ntshav siab, ceev faj txog koj cov piam thaj thiab ntshav siab rau ob peb hnub tom qab txhaj tshuaj thiab tham nrog koj tus kws kho mob txog qhov ntawd.
- Yog tias koj muaj cov cim qhia tias muaj kev kis kab mob, xws li kub taub hau, mob hnyav, lossis kua dej tawm ntawm qhov chaw txhaj tshuaj, mus ntsib koj tus kws kho mob tam sim ntawd.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus