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Ua li cas rau koj daim tawv nqaij thaum koj laus? (Kev Laus Ntawm Daim Tawv Nqaij) Cia peb tham txog qhov no!

Ua li cas rau koj daim tawv nqaij thaum koj laus? (Kev Laus Ntawm Daim Tawv Nqaij) Cia peb tham txog qhov no!

Thaum koj saib hauv daim iav, koj puas xav tias, "Auj, kuv lub ntsej muag ntsws, kuv tsis zoo li hluas li yav tas los"? Qhov no yog ib qho teeb meem uas peb txhua tus ntsib thaum peb laus zuj zus. Peb daim tawv nqaij zoo li ib phau ntawv uas qhia ib zaj dab neeg. Lub neej uas peb nyob, peb tus cwj pwm, tej yam uas peb noj thiab haus, tag nrho cov no tau sau tseg rau ntawm peb daim tawv nqaij. Tab sis tsis txhob txhawj, txawm hais tias peb tsis tuaj yeem tiv thaiv kev laus, muaj ntau yam uas peb tuaj yeem ua tau kom peb daim tawv nqaij noj qab haus huv thiab tshiab. Cia peb tham txog nws hnub no.

Vim li cas peb daim tawv nqaij thiaj li laus tiag?

Muaj ntau yam ua rau qhov no. Yog hais yooj yim xwb, cov laj thawj rau peb txoj kev laus tuaj yeem pom nyob rau hauv ob pawg tseem ceeb.

Ib qho yog kev laus ntawm lub cev . Qhov no yog ib yam dab tsi uas peb tswj tsis tau. Nws yog txiav txim los ntawm peb cov noob caj noob ces (kev xeeb tub).

Qhov thib ob yog peb txoj kev ua neej thiab tej yam ib puag ncig . Qhov no yog ib yam dab tsi uas peb feem ntau tuaj yeem tswj tau. Cov no suav nrog:

  • Kev raug tshav ntuj: Qhov no yog qhov ua rau daim tawv nqaij laus thiab loj tshaj plaws .
  • Haus Luam Yeeb: Thaum peb haus luam yeeb, peb lub cev tsim cov khoom hu ua "free radicals." Cov no ua rau peb cov tawv nqaij puas tsuaj thiab yog cov ua rau muaj qhov tawv nqaij tawv ua ntej lub sijhawm.
  • Kev Nyuaj Siab: Kev ntxhov siab ntau dhau tsis zoo rau daim tawv nqaij kiag li.
  • Peb txoj kev noj haus: Tsis noj zaub mov zoo.
  • Kev rog dhau.
  • Kev qhia ntsej muag txhua hnub.
  • Txoj hauj lwm pw tsaug zog.

Tag nrho cov no ua ke txiav txim siab qhov tsos ntawm peb daim tawv nqaij.

Muaj kev hloov pauv dab tsi pom tseeb ntawm daim tawv nqaij thaum muaj hnub nyoog?

Thaum peb laus zuj zus, muaj ntau yam kev hloov pauv tshwm sim rau ntawm peb cov tawv nqaij sab nraud. Tej zaum koj twb tau ntsib qee yam ntawm cov no lawm. Cia peb saib seb cov kev hloov pauv no yog dab tsi thiab vim li cas lawv thiaj tshwm sim.

Qhov kev hloov pauv uas tab tom tshwm sim Hais yooj yim xwb, nws yog dab tsi?
daim tawv nqaij ntxhib Daim tawv nqaij qhuav thiab ntxhib, poob nws qhov du yav dhau los.
Daim tawv nqaij sagging Cov fibers uas hu ua elastin hauv daim tawv nqaij qaug zog. Qhov no ua rau daim tawv nqaij poob nws qhov elasticity thiab pib sag.
Ua kom daim tawv nqaij pob tshab Qhov no tshwm sim vim tias txheej sab nraud tshaj plaws ntawm daim tawv nqaij, uas yog epidermis, yuav nyias dua. Qee zaum, txawm tias cov hlab ntsha hauv qab kuj tsis pom tseeb.
Tawv nqaij uas yooj yim mob Daim tawv nqaij mos heev vim qhov sib txuas ntawm daim tawv nqaij epidermis thiab daim tawv nqaij dermis tiaj tiaj. Nws tuaj yeem khawb tau yooj yim txawm tias kov me ntsis xwb los xij.
Mob nqaij yooj yim Vim yog cov phab ntsa ntawm cov hlab ntsha nyias nyias, lawv tuaj yeem tawg yooj yim txawm tias muaj kev nyuaj me ntsis, ua rau muaj kev raug mob thiab raug mob.
Cov pob me me los yog cov chaw me me Thaum koj laus zuj zus, tej zaum koj yuav muaj cov qog nqaij hlav lossis cov pob me me ntawm koj daim tawv nqaij. Cov no tsis yog mob qog noj ntshav, tab sis yog tias koj pom muaj dab tsi tshiab, nws yog ib lub tswv yim zoo kom mus ntsib kws kho mob.

Lub hnub ci tuaj yeem ua tus yeeb ncuab loj tshaj plaws rau peb daim tawv nqaij li cas?

Raws li peb tau hais ua ntej lawm, qhov tseem ceeb tshaj plaws rau kev laus ntawm daim tawv nqaij yog lub hnub ci, tshwj xeeb tshaj yog lub hnub lub teeb ultraviolet (UV).

Xav txog nws, cov elastin hauv peb daim tawv nqaij zoo li ib txoj hlua roj hmab. Nws yog qhov ua rau daim tawv nqaij nws qhov elasticity thiab zoo li hluas. Thaum raug tshav ntuj ntev, cov teeb UV no maj mam tawg thiab rhuav tshem cov elastin fibers.

Qhov tshwm sim yog li cas? Daim tawv nqaij poob qis, muaj cov kab nrib pleb, poob nws lub peev xwm rov qab los thaum ncab, thiab siv sijhawm ntev dua los kho thaum raug mob .

Kev raug tshav ntuj thaum koj tseem hluas tej zaum yuav tsis ua qhov sib txawv ntau, tab sis cov teebmeem pib tshwm sim thaum koj laus zuj zus. Yog li ntawd, nws yeej tsis lig dhau los pib tiv thaiv koj tus kheej ntawm lub hnub hnub no.

  • Siv tshuaj pleev thaiv hnub zoo uas muaj SPF 30 lossis siab dua txhua zaus koj tawm mus sab nraum zoov.
  • Hnav khaub ncaws tes ntev, ris, kaus mom dav dav, thiab tsom iav ntau li ntau tau.

Cia peb saib lwm yam uas cuam tshuam rau kev laus ntawm daim tawv nqaij.

Ntxiv rau lub hnub ci, muaj ntau yam tseem ceeb uas cuam tshuam rau qhov tsos ntawm peb daim tawv nqaij.

Lub ntiajteb txawj nqus thiab kev qhia tawm ntawm lub ntsej muag

Thaum peb daim tawv nqaij poob qhov elasticity, lub ntiajteb txawj nqus ua rau peb pob muag thiab qhov muag poob qis. Daim tawv nqaij sagging hauv qab lub puab tsaig thiab lub puab tsaig tuaj yeem ua rau "ob lub puab tsaig." Cov wrinkles, uas yog tshwm sim los ntawm kev qhia lub ntsej muag xws li luag thiab frowning, yuav dhau mus tas li hauv peb daim tawv nqaij tom qab hnub nyoog 30 lossis 40 xyoo.

Txoj hauj lwm pw tsaug zog

Txoj kev uas koj pw tsaug zog kuj tuaj yeem ua rau muaj qhov tawv nqaij ntxhib. Kev pw ntawm koj ib sab, tshwj xeeb tshaj yog thaum koj lub ntsej muag raug nias rau ntawm lub hauv ncoo, tuaj yeem ua rau muaj qhov tawv nqaij ntxhib (qhov tawv nqaij ntxhib thaum pw tsaug zog) rau ntawm ob sab ntawm koj lub hauv pliaj thiab sab plhu. Kev pw ntawm koj ib sab tuaj yeem pab txo qhov pom ntawm cov qhov tawv nqaij ntxhib no.

Tawv nqaij qhuav thiab khaus

Cov tawv nqaij qhuav thiab khaus yog ib qho uas tshwm sim ntau heev thaum peb laus zuj zus. Cov laj thawj tseem ceeb rau qhov no yog qhov txo qis ntawm kev ua haujlwm ntawm cov roj hauv peb daim tawv nqaij thiab huab cua qhuav hauv tsev. Siv xab npum ntau zaus thiab da dej kub ntau zaus tuaj yeem ua rau qhov mob no hnyav dua.

Qhov tseem ceeb tshaj plaws yog, yog tias koj daim tawv nqaij qhuav heev thiab khaus , thiab nws cuam tshuam rau koj txoj kev pw tsaug zog, koj yuav tsum mus ntsib koj tus kws kho mob , vim tias qee zaum nws tuaj yeem yog cov tsos mob ntawm lwm yam mob.

Cov Lus Qhia Txog Kev Coj Mus Tsev

  • Tus yeeb ncuab tseem ceeb uas ua rau daim tawv nqaij laus sai yog lub hnub . Siv tshuaj pleev thaiv hnub txhua hnub kom nws yog ib qho kev coj ua.
  • Tsis txhob haus luam yeeb . Nws ua rau cov tawv nqaij tawv sai dua.
  • Khaws koj daim tawv nqaij kom noo , tshwj xeeb tshaj yog vim nws yog ib qho uas daim tawv nqaij yuav qhuav thaum koj laus.
  • Noj zaub mov zoo, haus dej ntau, thiab pw tsaug zog txaus.
  • Yog koj pom muaj dab tsi tshiab, txawv txawv ntawm koj daim tawv nqaij, xws li muaj ib lub qhov, pob, lossis khaus heev, tsis txhob tsis quav ntsej thiab sab laj nrog koj tus kws kho mob tam sim ntawd kom tau lus qhia.

Kev laus ntawm daim tawv nqaij, kev ntsws, tshav ntuj, kev noj qab haus huv ntawm daim tawv nqaij, tshuaj pleev thaiv hnub, kev laus ntawm daim duab, kev laus ntawm daim tawv nqaij
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.

Ntxiv koj cov lus

Thov xam: 9 + 1 =
Ua li cas rau koj daim tawv nqaij thaum koj laus? (Kev Laus Ntawm Daim Tawv Nqaij) Cia peb tham txog qhov no!

Ua li cas rau koj daim tawv nqaij thaum koj laus? (Kev Laus Ntawm Daim Tawv Nqaij) Cia peb tham txog qhov no!

Thaum koj saib hauv daim iav, koj puas xav tias, "Auj, kuv lub ntsej muag ntsws, kuv tsis zoo li hluas li yav tas los"? Qhov no yog ib qho teeb meem uas peb txhua tus ntsib thaum peb laus zuj zus. Peb daim tawv nqaij zoo li ib phau ntawv uas qhia ib zaj dab neeg. Lub neej uas peb nyob, peb tus cwj pwm, tej yam uas peb noj thiab haus, tag nrho cov no tau sau tseg rau ntawm peb daim tawv nqaij. Tab sis tsis txhob txhawj, txawm hais tias peb tsis tuaj yeem tiv thaiv kev laus, muaj ntau yam uas peb tuaj yeem ua tau kom peb daim tawv nqaij noj qab haus huv thiab tshiab. Cia peb tham txog nws hnub no.

Vim li cas peb daim tawv nqaij thiaj li laus tiag?

Muaj ntau yam ua rau qhov no. Yog hais yooj yim xwb, cov laj thawj rau peb txoj kev laus tuaj yeem pom nyob rau hauv ob pawg tseem ceeb.

Ib qho yog kev laus ntawm lub cev . Qhov no yog ib yam dab tsi uas peb tswj tsis tau. Nws yog txiav txim los ntawm peb cov noob caj noob ces (kev xeeb tub).

Qhov thib ob yog peb txoj kev ua neej thiab tej yam ib puag ncig . Qhov no yog ib yam dab tsi uas peb feem ntau tuaj yeem tswj tau. Cov no suav nrog:

  • Kev raug tshav ntuj: Qhov no yog qhov ua rau daim tawv nqaij laus thiab loj tshaj plaws .
  • Haus Luam Yeeb: Thaum peb haus luam yeeb, peb lub cev tsim cov khoom hu ua "free radicals." Cov no ua rau peb cov tawv nqaij puas tsuaj thiab yog cov ua rau muaj qhov tawv nqaij tawv ua ntej lub sijhawm.
  • Kev Nyuaj Siab: Kev ntxhov siab ntau dhau tsis zoo rau daim tawv nqaij kiag li.
  • Peb txoj kev noj haus: Tsis noj zaub mov zoo.
  • Kev rog dhau.
  • Kev qhia ntsej muag txhua hnub.
  • Txoj hauj lwm pw tsaug zog.

Tag nrho cov no ua ke txiav txim siab qhov tsos ntawm peb daim tawv nqaij.

Muaj kev hloov pauv dab tsi pom tseeb ntawm daim tawv nqaij thaum muaj hnub nyoog?

Thaum peb laus zuj zus, muaj ntau yam kev hloov pauv tshwm sim rau ntawm peb cov tawv nqaij sab nraud. Tej zaum koj twb tau ntsib qee yam ntawm cov no lawm. Cia peb saib seb cov kev hloov pauv no yog dab tsi thiab vim li cas lawv thiaj tshwm sim.

Qhov kev hloov pauv uas tab tom tshwm sim Hais yooj yim xwb, nws yog dab tsi?
daim tawv nqaij ntxhib Daim tawv nqaij qhuav thiab ntxhib, poob nws qhov du yav dhau los.
Daim tawv nqaij sagging Cov fibers uas hu ua elastin hauv daim tawv nqaij qaug zog. Qhov no ua rau daim tawv nqaij poob nws qhov elasticity thiab pib sag.
Ua kom daim tawv nqaij pob tshab Qhov no tshwm sim vim tias txheej sab nraud tshaj plaws ntawm daim tawv nqaij, uas yog epidermis, yuav nyias dua. Qee zaum, txawm tias cov hlab ntsha hauv qab kuj tsis pom tseeb.
Tawv nqaij uas yooj yim mob Daim tawv nqaij mos heev vim qhov sib txuas ntawm daim tawv nqaij epidermis thiab daim tawv nqaij dermis tiaj tiaj. Nws tuaj yeem khawb tau yooj yim txawm tias kov me ntsis xwb los xij.
Mob nqaij yooj yim Vim yog cov phab ntsa ntawm cov hlab ntsha nyias nyias, lawv tuaj yeem tawg yooj yim txawm tias muaj kev nyuaj me ntsis, ua rau muaj kev raug mob thiab raug mob.
Cov pob me me los yog cov chaw me me Thaum koj laus zuj zus, tej zaum koj yuav muaj cov qog nqaij hlav lossis cov pob me me ntawm koj daim tawv nqaij. Cov no tsis yog mob qog noj ntshav, tab sis yog tias koj pom muaj dab tsi tshiab, nws yog ib lub tswv yim zoo kom mus ntsib kws kho mob.

Lub hnub ci tuaj yeem ua tus yeeb ncuab loj tshaj plaws rau peb daim tawv nqaij li cas?

Raws li peb tau hais ua ntej lawm, qhov tseem ceeb tshaj plaws rau kev laus ntawm daim tawv nqaij yog lub hnub ci, tshwj xeeb tshaj yog lub hnub lub teeb ultraviolet (UV).

Xav txog nws, cov elastin hauv peb daim tawv nqaij zoo li ib txoj hlua roj hmab. Nws yog qhov ua rau daim tawv nqaij nws qhov elasticity thiab zoo li hluas. Thaum raug tshav ntuj ntev, cov teeb UV no maj mam tawg thiab rhuav tshem cov elastin fibers.

Qhov tshwm sim yog li cas? Daim tawv nqaij poob qis, muaj cov kab nrib pleb, poob nws lub peev xwm rov qab los thaum ncab, thiab siv sijhawm ntev dua los kho thaum raug mob .

Kev raug tshav ntuj thaum koj tseem hluas tej zaum yuav tsis ua qhov sib txawv ntau, tab sis cov teebmeem pib tshwm sim thaum koj laus zuj zus. Yog li ntawd, nws yeej tsis lig dhau los pib tiv thaiv koj tus kheej ntawm lub hnub hnub no.

  • Siv tshuaj pleev thaiv hnub zoo uas muaj SPF 30 lossis siab dua txhua zaus koj tawm mus sab nraum zoov.
  • Hnav khaub ncaws tes ntev, ris, kaus mom dav dav, thiab tsom iav ntau li ntau tau.

Cia peb saib lwm yam uas cuam tshuam rau kev laus ntawm daim tawv nqaij.

Ntxiv rau lub hnub ci, muaj ntau yam tseem ceeb uas cuam tshuam rau qhov tsos ntawm peb daim tawv nqaij.

Lub ntiajteb txawj nqus thiab kev qhia tawm ntawm lub ntsej muag

Thaum peb daim tawv nqaij poob qhov elasticity, lub ntiajteb txawj nqus ua rau peb pob muag thiab qhov muag poob qis. Daim tawv nqaij sagging hauv qab lub puab tsaig thiab lub puab tsaig tuaj yeem ua rau "ob lub puab tsaig." Cov wrinkles, uas yog tshwm sim los ntawm kev qhia lub ntsej muag xws li luag thiab frowning, yuav dhau mus tas li hauv peb daim tawv nqaij tom qab hnub nyoog 30 lossis 40 xyoo.

Txoj hauj lwm pw tsaug zog

Txoj kev uas koj pw tsaug zog kuj tuaj yeem ua rau muaj qhov tawv nqaij ntxhib. Kev pw ntawm koj ib sab, tshwj xeeb tshaj yog thaum koj lub ntsej muag raug nias rau ntawm lub hauv ncoo, tuaj yeem ua rau muaj qhov tawv nqaij ntxhib (qhov tawv nqaij ntxhib thaum pw tsaug zog) rau ntawm ob sab ntawm koj lub hauv pliaj thiab sab plhu. Kev pw ntawm koj ib sab tuaj yeem pab txo qhov pom ntawm cov qhov tawv nqaij ntxhib no.

Tawv nqaij qhuav thiab khaus

Cov tawv nqaij qhuav thiab khaus yog ib qho uas tshwm sim ntau heev thaum peb laus zuj zus. Cov laj thawj tseem ceeb rau qhov no yog qhov txo qis ntawm kev ua haujlwm ntawm cov roj hauv peb daim tawv nqaij thiab huab cua qhuav hauv tsev. Siv xab npum ntau zaus thiab da dej kub ntau zaus tuaj yeem ua rau qhov mob no hnyav dua.

Qhov tseem ceeb tshaj plaws yog, yog tias koj daim tawv nqaij qhuav heev thiab khaus , thiab nws cuam tshuam rau koj txoj kev pw tsaug zog, koj yuav tsum mus ntsib koj tus kws kho mob , vim tias qee zaum nws tuaj yeem yog cov tsos mob ntawm lwm yam mob.

Cov Lus Qhia Txog Kev Coj Mus Tsev

  • Tus yeeb ncuab tseem ceeb uas ua rau daim tawv nqaij laus sai yog lub hnub . Siv tshuaj pleev thaiv hnub txhua hnub kom nws yog ib qho kev coj ua.
  • Tsis txhob haus luam yeeb . Nws ua rau cov tawv nqaij tawv sai dua.
  • Khaws koj daim tawv nqaij kom noo , tshwj xeeb tshaj yog vim nws yog ib qho uas daim tawv nqaij yuav qhuav thaum koj laus.
  • Noj zaub mov zoo, haus dej ntau, thiab pw tsaug zog txaus.
  • Yog koj pom muaj dab tsi tshiab, txawv txawv ntawm koj daim tawv nqaij, xws li muaj ib lub qhov, pob, lossis khaus heev, tsis txhob tsis quav ntsej thiab sab laj nrog koj tus kws kho mob tam sim ntawd kom tau lus qhia.

Kev laus ntawm daim tawv nqaij, kev ntsws, tshav ntuj, kev noj qab haus huv ntawm daim tawv nqaij, tshuaj pleev thaiv hnub, kev laus ntawm daim duab, kev laus ntawm daim tawv nqaij
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.

Ntxiv koj cov lus

Thov xam: 9 + 1 =