Koj tus me nyuam puas yuav tsum mus rau chav dej tas li? Koj tus menyuam puas mob heev vim nws cov quav xoob? Ua ib tug niam txiv, nws yog ib qho ib txwm muaj kev ntshai thiab txhawj xeeb. Tab sis tsis txhob txhawj. Kev raws plab yog ib qho uas tshwm sim ntau heev rau cov menyuam yaus. Qhov tseem ceeb tshaj plaws yog kom paub meej tias yuav ua li cas thiab thaum twg yuav tsum mus ntsib kws kho mob. Cia peb tham txog nws kom meej.
Vim li cas cov menyuam yaus thiaj li mob plab tas li?
Hais yooj yim xwb, raws plab yog ib txoj kev tiv thaiv uas lub cev siv los tso cov kab mob phem thaum lawv nkag mus rau hauv lub cev. Qhov mob no tuaj yeem kav ntev li ob peb hnub mus txog ib lub lim tiam. Nrog rau raws plab, cov tsos mob xws li kub taub hau, xeev siab, ntuav, mob plab, thiab qhuav dej (tsis muaj dej hauv lub cev) kuj tseem yuav tshwm sim.
Muaj ntau yam ua rau cov menyuam yaus mob plab:
- Cov kab mob kis thiab cov kab mob bacterial: Qhov ua rau raws plab feem ntau rau cov menyuam yaus yog cov kab mob kis . Mob plab hnyuv, uas yog los ntawm cov kab mob xws li rotavirus, yog ib qho uas tshwm sim ntau heev. Thaum lub sijhawm no, nrog rau raws plab dej, cov tsos mob xws li ntuav, mob plab, mob taub hau, thiab kub taub hau kuj tseem yuav pom. Tsis tas li ntawd, raws plab tuaj yeem yog los ntawm cov kab mob xws li Salmonella thiab, tsis tshua muaj, cov kab mob xws li Giardia.
- Cov Tshuaj: Qee cov tshuaj, tshwj xeeb yog cov tshuaj tua kab mob lossis cov tshuaj laxatives, tuaj yeem ua rau raws plab rau cov menyuam yaus thiab cov neeg laus.
- Kev Lom Zem Los Ntawm Khoom Noj: Kev lom zem los ntawm khoom noj kuj tuaj yeem ua rau mob plab. Cov tsos mob feem ntau pib sai, tej zaum yuav muaj xws li ntuav, thiab ploj mus hauv 24 teev.
- Lwm yam mob: Tsis tshua muaj, cov mob xws li kab mob plab hnyuv, kab mob Crohn, mob ulcerative colitis, thiab qee yam kev ua xua rau zaub mov kuj tuaj yeem ua rau raws plab tas li.
Koj ua li cas nrog qhov teeb meem no hauv tsev?
Qhov tseem ceeb tshaj plaws uas peb yuav tsum tsom mus rau thaum peb tshaib plab yog kom tiv thaiv kom tsis txhob qhuav dej.
Yog tias muaj tus kab mob viral ...
Kev kis kab mob los ntawm cov kab mob viral yuav kav ntev li ntawm 5-14 hnub. Thaum lub sijhawm no, nws yog ib qho tseem ceeb uas yuav tsum tau hloov cov dej thiab ntsev uas poob ntawm lub cev.
Qhov tseem ceeb tshaj plaws: Tsuas yog muab dej rau cov menyuam yaus kom rov qab haus dej tsis txaus, vim tias dej tsis muaj cov as-ham tseem ceeb xws li sodium thiab potassium uas lub cev xav tau.
- Rau cov menyuam mos: Yog tias pub niam mis rau menyuam, pub niam mis ntau zaus. Ntxiv rau kev pub niam mis rau menyuam lossis yog tias tus menyuam tsis tau pub niam mis, muab zaub mov ntxiv rau nws raws li tus kws kho mob hais.Muab cov kua dej haus kom rov qab muaj dej (ORS) zoo li Jeevani.
- Rau cov menyuam loj dua: Cov menyuam loj dua tuaj yeem muab cov kua dej uas lawv nyiam, suav nrog ORS. Yog tias tus menyuam ntuav, nws yog ib lub tswv yim zoo kom muab cov kua dej maj mam thiab nqus cov dej khov (Popsicles).
Nco ntsoov nrog koj tus kws kho mob tham txog seb koj tus menyuam yuav tsum tau haus dej ntau npaum li cas, yuav tsum tau haus li cas, thiab yuav tsum ceev faj li cas txog kev qhuav dej.
Yog cov tshuaj ua rau koj mob ...
Yog tias koj mob plab vim yog siv tshuaj tua kab mob, tsis txhob tsum noj. Tham nrog koj tus kws kho mob tam sim ntawd. Nws yuav pom zoo kom txo qhov koob tshuaj, hloov mus rau lwm yam tshuaj, lossis noj probiotic. Cov kab mob uas muaj sia nyob, xws li cov uas pom hauv yogurt, tuaj yeem pab rov qab muaj cov kab mob zoo hauv koj txoj hnyuv uas tau raug tshuaj tua kab mob rhuav tshem.
Cia peb paub txog qhov mob txaus ntshai hu ua lub cev qhuav dej.
Qhov teeb meem txaus ntshai tshaj plaws ntawm kev raws plab yog lub cev qhuav dej. Kev raws plab ib txwm tsis ua rau poob dej ntau, tab sis kev raws plab hnyav tuaj yeem ua rau lub cev qhuav dej. Kev qhuav dej hnyav tuaj yeem ua rau qaug dab peg, puas hlwb, thiab txawm tias tuag tau. Yog li ntawd, yuav tsum paub txog cov tsos mob no.
| Cov cim qhia ntawm Kev Qhuav Dej | Yam koj yuav tsum ceev faj txog |
|---|---|
| Qhov ncauj qhuav thiab daim di ncauj | Qhov ncauj nplaum, tus nplaig qhuav. |
| Tso zis tsawg dua | Cov zis daj tsaus, ntub cov ntaub so quav tsawg dua li niaj zaus, lossis tsis tso zis rau 6-8 teev. |
| Tsis muaj kua muag thaum quaj | Yog tus me nyuam quaj tab sis tsis muaj kua muag los ntawm lub qhov muag. |
| Kev tsaug zog thiab tsis muaj sia nyob | Tus me nyuam qaug zog heev ua si tsis tau thiab nws pheej tsaug zog tas li. |
| Tawv nqaij txias thiab qhuav | Tus menyuam daim tawv nqaij yuav txias thiab qhuav thaum kov. |
| Kiv taub hau thiab qhov muag xiav | Tus me nyuam muaj teeb meem sawv, kiv taub hau. |
Yog koj tus menyuam muaj ib qho ntawm cov tsos mob no, mus ntsib kws kho mob tam sim ntawd.
Thaum twg koj yuav tsum mus ntsib kws kho mob?
Txawm hais tias raws plab feem ntau ploj mus li ob peb hnub xwb los, qee zaum nws yog ib qho cim qhia tias muaj mob hnyav. Ceev faj tshwj xeeb rau cov mob hauv qab no.
| Mus rau chav kho mob ceev (ETU) ntawm tsev kho mob tam sim ntawd! | |
|---|---|
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| Yog koj muaj cov tsos mob no, hu rau koj tus kws kho mob tam sim ntawd. | |
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Kev tshaj tawm tshwj xeeb
Yog tias tus menyuam mos hnub nyoog qis dua 6 lub hlis muaj kub taub hau tshaj 100.4° F (38° C), tsis txhob muab tshuaj txo qhov kub taub hau yam tsis tau sab laj nrog kws kho mob ua ntej.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kab mob cem quav yog ib qho uas ntau tus menyuam yaus ntsib. Tsis txhob txhawj txog qhov no, tab sis yuav tsum ceev faj.
- Koj lub hom phiaj tseem ceeb yuav tsum yog tiv thaiv kom tsis txhob qhuav dej. Nws yog ib qho tseem ceeb heev uas yuav tsum muab cov kua dej qab zib (ORS) rau cov menyuam yaus es tsis txhob muab dej xwb.
- Paub txog cov cim qhia tias lub cev qhuav dej (qhov ncauj qhuav, tso zis tsawg dua, quaj tsis muaj kua muag, tsis muaj zog).
- Tsis txhob tsum tsis txhob noj tshuaj xws li tshuaj tua kab mob yam tsis tau koj tus kws kho mob qhia.
- Yog tias koj tus menyuam muaj kev nyuaj siab heev, tsis nco qab, lossis muaj ntshav hauv lawv cov quav, nrhiav kev pab kho mob tam sim ntawd. Hu rau koj tus kws kho mob txhua lub sijhawm yog tias koj muaj kev txhawj xeeb.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus