Qee zaum thaum koj sawv thaum sawv ntxov thiab saib hauv daim iav, koj pom tias daim tawv nqaij nyob ib puag ncig koj lub qhov muag tev tawm, me ntsis liab, thiab qee zaum khaus? Qhov no yog qhov teeb meem uas ntau tus neeg muaj. Tab sis nws tsis muaj dab tsi yuav tsum txhawj txog. Hnub no, peb yuav tham txog qhov mob no hu ua Qhov Muag Qhuav.
Vim li cas peb cov plaub muag thiaj qhuav sai ua luaj?
Koj puas tau xav tias vim li cas daim tawv nqaij nyob ib ncig ntawm koj lub qhov muag thiaj qhuav sai dua li lwm qhov? Muaj ntau yam ua rau qhov no.
Hais yooj yim xwb, daim tawv nqaij ntawm peb lub qhov muag yog daim tawv nqaij nyias tshaj plaws ntawm peb lub cev . Tsis zoo li lwm qhov chaw, daim tawv nqaij no yuav luag tsis muaj txheej rog tiv thaiv hauv qab. Qhov no yog vim li cas daim tawv nqaij no thiaj li rhiab heev rau kev hloov pauv hauv ib puag ncig, xws li cua sov, txias, thiab cua.
Ntxiv mus, daim tawv nqaij no muaj ntau cov hlab ntsha, yog li nws tuaj yeem ua rau muaj kev cuam tshuam sai rau tej yam xws li plua plav thiab cov tshuaj lom neeg hauv ib puag ncig. Qhov kev cuam tshuam no qee zaum zoo li cov pob liab qhuav.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias qhov muag qhuav txawv ntawm qhov muag qhuav. Qhov muag qhuav tshwm sim thaum tsis muaj kua muag txaus. Txawm li cas los xij, qhov muag qhuav kuj tuaj yeem tshwm sim vim yog cov yam ntxwv sab nraud cuam tshuam nrog daim tawv nqaij.
Cov ua rau qhov muag qhuav yog dab tsi?
Feem ntau, qhov teeb meem no yog tshwm sim los ntawm tej yam ib puag ncig uas peb ntsib txhua hnub. Cia peb saib seb tej yam ntawd yog dab tsi.
| Vim li cas | Nws cuam tshuam li cas |
|---|---|
| Huab cua | Txias, kub heev, cua hlob heev, thiab tshav ntuj kub heev tuaj yeem cuam tshuam tsis zoo rau peb lub qhov muag rhiab heev. |
| Huab cua | Qhov av noo tsawg, piv txwv li huab cua qhuav, yog ib qho ua rau daim tawv nqaij qhuav. Qhov no kuj tuaj yeem tshwm sim los ntawm kev siv AC hauv tsev. |
| Kev noj nyiaj txiag | Tej yam xws li cov pa tsheb tawm, cov pa luam yeeb, thiab cov tshuaj chlorine hauv cov pas dej ua luam dej tuaj yeem ua rau khaus thiab qhuav ntawm daim tawv nqaij. |
| Kev laus zuj zus | Thaum peb laus zuj zus, peb cov tawv nqaij tsim cov collagen thiab roj tsawg zuj zus, uas tuaj yeem ua rau qhuav zuj zus. |
| Cov khoom siv | Qee cov xab npum uas hnyav, cov tshuaj ntxuav, thiab cov tshuaj pleev tawv nqaij tuaj yeem ua rau tawv nqaij qhuav yog tias lawv tsis haum rau nws. |
| Kev ua xua | Kev ua xua rau paj ntoos, hmoov av, qee yam hlau (piv txwv li, cov hniav nyiaj hniav kub uas muaj nickel), thiab qee hom pleev xim tuaj yeem ua rau qhov muag liab thiab qhuav. |
Qhov no puas yog ib qho tsos mob ntawm ib qho mob?
Yog, qee zaum qhov muag qhuav tuaj yeem yog ib qho tsos mob ntawm tus mob. Nov yog qee qhov tseem ceeb:
- Kab mob tawv muag: Qhov no kuj hu ua 'mob tawv muag sib chwv'. Nws yog ib qho kev tsis haum uas tshwm sim thaum ib yam dab tsi uas tsis sib haum nrog peb lub qhov muag (piv txwv li pleev, tshuaj pleev) kov peb lub qhov muag. Cov tsos mob tseem ceeb yog qhuav, liab, thiab khaus ntawm daim tawv nqaij.
- Mob dermatitis Atopic: Qhov no yog ib yam mob ntawm daim tawv nqaij uas mob ntev heev. Cov neeg uas muaj tus mob no muaj daim tawv nqaij rhiab heev rau tej yam nyob ib puag ncig, thiab tej yam khoom noj uas peb noj. Qhov no tuaj yeem ua rau cov pob khaus qhuav thiab khaus tshwm sim rau ntawm cov chaw rhiab heev xws li daim tawv muag.
- Kab mob psoriasis: Yog tias koj muaj kab mob psoriasis, tej zaum koj yuav muaj cov pob khaus qhuav, tawv, thiab khaus ntawm koj lub qhov muag. Qhov no yog ib qho mob uas tshwm sim los ntawm kev tsis sib npaug ntawm koj lub cev tiv thaiv kab mob.
- Kab mob ua rau lub qhov muag sab hauv qab: Qhov no yog qhov o ntawm ntug qhov muag, qhov chaw uas cov plaub muag loj hlob. Nws tuaj yeem ua rau lub qhov muag liab, o, mob, thiab khaus lossis tawv.
Yog li ntawd, yuav ua li cas txog qhov no?
Qhov xov xwm zoo yog tias feem ntau, tus mob no tuaj yeem tswj tau hauv tsev nrog ob peb txoj kev kho mob yooj yim.
Kev saib xyuas hauv tsev
- Ntxuav maj mam: thaum ntxuav koj lub ntsej muag, thaum da dejTxo kev siv dej kub. Dej kub tuaj yeem ua rau daim tawv nqaij tsis muaj roj ntau. Tsis tas li ntawd, siv cov tshuaj ntxuav uas tsis muaj xab npum thiab tsis haum rau cov tawv nqaij rhiab heev.
- Kho koj qhov chaw nyob: Yog tias koj nyob hauv huab cua qhuav, lossis yog tias huab cua qhuav vim koj lub AC / cua sov hauv tsev, nws yog ib lub tswv yim zoo los siv lub tshuab ua kom noo noo. Tsis tas li ntawd, txo qhov kev raug tshav ntuj thiab cua hlob.
- Tsum tsis txhob siv cov tshuaj pleev ib ntus: Sim tsum tsis txhob pleev tshuaj pleev ib ntus thiab siv cov tshuaj pleev qhov muag ob peb hnub. Thaum koj daim tawv nqaij zoo lawm, sim siv dua ib zaug ib zaug kom pom tias cov tshuaj twg ua rau koj ua xua.
- Siv cov tshuaj pleev kom mos mos: Zoo tshaj plaws yog siv cov tshuaj pleev kom mos mos uas tsis muaj ntxhiab tsw, thiab tsis ua rau ua xua uas haum rau koj cov plaub muag. Vaseline® (Petroleum jelly) yog ib yam khoom yooj yim thiab muaj kev nyab xeeb uas ntau tus neeg pom zoo rau qhov no.
Nco ntsoov, qhov muag yog ib qho chaw rhiab heev, yog li koj yuav tsum ceev faj heev ua ntej siv dab tsi.
Thaum twg kuv yuav tsum mus ntsib kws kho mob txog qhov no?
Yog tias koj sim cov tshuaj hauv tsev no thiab qhov qhuav ntawm koj lub qhov muag tsis zoo dua, lossis yog tias koj muaj lwm yam tsos mob ntxiv rau qhov qhuav (piv txwv li, mob hnyav, hloov pauv ntawm qhov muag pom, liab hauv lub qhov muag, o) , koj yuav tsum mus ntsib kws kho mob.
Tej zaum koj yuav muaj kev ua xua, mob tawv nqaij, lossis mob qhov muag zoo li mob blepharitis uas xav tau kev kho mob. Tom qab ntawd, nws yuav xav tau kev kho mob tshwj xeeb.
Peb lub qhov muag yog thawj qhov chaw uas peb teb rau qhov kev hloov pauv hauv ib puag ncig. Yog li, txawm hais tias qhov no tuaj yeem ua rau ntxhov siab, nws tuaj yeem kho tau yooj yim yog tias kuaj pom zoo. Yog li, tsis txhob ntshai tham nrog koj tus kws kho mob txog qee yam zoo li no.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Daim tawv nqaij ntawm daim tawv muag yog qhov nyias tshaj plaws thiab rhiab tshaj plaws ntawm lub cev, yog li nws xav tau kev saib xyuas tshwj xeeb.
- Qhov muag qhuav tuaj yeem tshwm sim los ntawm cov laj thawj xws li huab cua, kev ua qias tuaj, tshuaj pleev ib ce, thiab kev ua xua.
- Qee zaum, nws kuj tseem tuaj yeem tshwm sim ua ib qho tsos mob ntawm tus mob xws li eczema, psoriasis , lossis blepharitis .
- Kev ntxuav maj mam, siv cov tshuaj pleev kom noo uas tsis muaj ntxhiab (piv txwv li, Vaseline®), thiab zam cov khoom ua xua yog cov kev kho mob yooj yim hauv tsev.
- Yog tias cov tshuaj kho mob hauv tsev tsis pab, lossis yog tias koj muaj lwm yam tsos mob, mus ntsib koj tus kws kho mob yam tsis muaj kev ncua .
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus