Koj daim tawv nqaij puas zoo li ntxhib thiab tawg me ntsis? Qee zaum nws puas qhuav thiab tawg tom qab da dej lossis thaum koj tawm mus rau hnub txias? Feem ntau ntawm peb tau ntsib qhov no qee lub sijhawm hauv peb lub neej. Qhov no yog qhov peb hu ua "daim tawv nqaij qhuav." Feem ntau nws tsis yog teeb meem loj, tab sis qee zaum nws tuaj yeem ua rau tsis xis nyob thiab khaus. Yog li hnub no, cia peb tham txog txhua yam txog daim tawv nqaij qhuav.
Hais yooj yim xwb, daim tawv nqaij qhuav no txhais li cas?
Tawv nqaij qhuav txhais tau tias koj daim tawv nqaij tsis tau txais dej txaus, uas yog qhov tseem ceeb rau kev ua kom koj daim tawv nqaij du thiab noj qab nyob zoo. Cov dej noo no kuj hu ua xeroderma hauv cov lus kho mob. Yog tias qhov mob hnyav dua, txhais tau tias daim tawv nqaij qhuav heev, nws hu ua xerosis .
Thaum koj daim tawv nqaij qhuav, koj yuav hnov qhov ntxhib ntawm koj daim tawv nqaij. Nws tuaj yeem zoo li flaky lossis crusty nyob rau hauv qee qhov chaw. Qee zaum, nws tuaj yeem nrog khaus (pruritis) , uas yuav lossis tsis tshwm sim. Txawm li cas los xij, yog tias daim tawv nqaij qhuav heev, nws tuaj yeem tawg thiab los ntshav. Yog li nws yog ib qho tseem ceeb heev uas yuav tsum tau saib xyuas qhov no.
Cov tawv nqaij qhuav feem ntau yog hom twg?
Tawv nqaij qhuav muaj ntau hom. Qee zaum nws tuaj yeem yog ib qho tsos mob ntawm lwm yam mob ntawm daim tawv nqaij. Cia peb saib cov hom tseem ceeb.
| Hom | Ib qho lus piav qhia yooj yim |
|---|---|
| Kev Sib Txuas Lus Dermatitis | Qhov no tshwm sim thaum koj daim tawv nqaij kov cov khoom ua xua lossis ua rau khaus. Xav txog, thaum koj hnav cov pob ntseg lossis cov hlua caj dab uas muaj cov hlau uas koj ua xua rau (piv txwv li nickel), thaum koj siv cov xab npum hnyav, cov tshuaj ntxuav tes, lossis thaum koj siv cov tshuaj pleev ib ce, koj daim tawv nqaij yuav liab, qhuav, thiab khaus, puas yog? Qhov ntawd yog qhov xwm txheej zoo sib xws. |
| Kab mob eczema | Qhov no kuj yog ib qho mob ntawm daim tawv nqaij uas pom ntau heev. Daim tawv nqaij yuav liab, qhuav, thiab ua pob khaus, thiab khaus heev. Thaum qhov mob hnyav heev, daim tawv nqaij yuav tawg thiab kis kab mob. Qhov no yuav ua rau hnyav dua los ntawm kev ntxhov siab thiab qee yam kev ua xua. |
| Seborrheic dermatitis | Thaum lub taub hau qhuav thiab tawg, peb hu nws tias 'dandruff'. Thaum nws tshwm sim rau ntawm lub taub hau ntawm tus menyuam yaus me, nws hu ua 'cradle cap'. Qhov mob no kuj tuaj yeem tshwm sim ntawm lub ntsej muag, hauv siab, cov quav ntawm caj npab thiab ceg, thiab hauv qhov chaw mos. Nws yog tshwm sim los ntawm lub cev ua xua rau ib hom poov xab uas feem ntau muaj nyob rau ntawm peb daim tawv nqaij. |
| Ko Taw ntawm Tus Neeg Ua Si | Yog tias daim tawv nqaij ntawm koj ob txhais ceg, tshwj xeeb tshaj yog koj ob txhais taw, zoo li qhuav thiab tawg, nws yuav yog kab mob fungal. Qhov no tsis yog daim tawv nqaij qhuav xwb. Yog tias cov kab mob fungal no loj hlob rau lwm qhov ntawm lub cev, peb kuj hu nws tias 'ringworm'. |
Vim li cas peb daim tawv nqaij thiaj qhuav? Koj puas muaj kev pheej hmoo thiab?
Tsis yog muaj ib qho ua rau daim tawv nqaij qhuav xwb, tab sis muaj ntau yam ua rau daim tawv nqaij qhuav. Cia peb saib cov ua rau daim tawv nqaij qhuav tseem ceeb.
- Kev Laus : Thaum peb laus zuj zus, cov qog tsim roj hauv peb daim tawv nqaij yuav tsis ua haujlwm ntau. Yog li ntawd, cov dej noo ntawm daim tawv nqaij yuav txo qis, ua rau nws nyias dua thiab qhuav dua. Qhov no yog ib txwm muaj.
- Huab Cua thiab Ib puag ncig: Ib puag ncig uas koj nyob kuj muaj feem cuam tshuam loj rau qhov no. Cov neeg uas nyob hauv thaj chaw qhuav uas muaj av noo tsawg (xws li thaj chaw qhuav ntawm Sri Lanka), nrog rau cov neeg uas nyob hauv thaj chaw uas muaj cua txias heev (xws li qee lub sijhawm hauv thaj chaw roob), yuav muaj tawv nqaij qhuav dua. Qhov no yog qhov tseeb tshwj xeeb tshaj yog thaum lub caij ntuj no.
- Lwm yam kab mob thiab kev cuam tshuam los ntawm noob caj noob ces: Ib txhia neeg yuav yug los muaj feem ntau dua uas yuav muaj daim tawv nqaij qhuav. Daim tawv nqaij qhuav kuj tuaj yeem yog ib qho tsos mob ntawm cov mob xws li ntshav qab zib , kab mob raum , kev ua xua , thiab eczema .
- Kev Ua Haujlwm: Qee txoj haujlwm kuj muaj kev pheej hmoo siab dua. Cov neeg uas ntxuav lawv txhais tes ntau zaus (xws li cov kws kho mob thiab cov neeg saib mob) yuav muaj feem raug cov tshuaj lom neeg ntau dua.Cov neeg uas ua haujlwm nrog cov neeg (xws li cov kws txiav plaub hau) thiab cov neeg uas feem ntau ua haujlwm sab nraum zoov (xws li cov neeg ua liaj ua teb) muaj feem yuav tawv nqaij qhuav ntau dua.
Cov tsos mob ntawm daim tawv nqaij qhuav yog dab tsi?
Muaj ntau yam cim qhia tias koj daim tawv nqaij puas qhuav.
- Tawv nqaij zoo li ntxhib thiab nruj .
- Kev khaus ntawm daim tawv nqaij.
- Kev tev tawv nqaij.
- Tawv nqaij zoo li pob zeb coral .
- Khaus .
- Xim tawv nqaij yuav dawb dua lossis tsaus dua li qub, qee zaum yuav liab lossis ntshav.
Qee zaum, thaum daim tawv nqaij qhuav heev, yuav muaj pob khaus tshwm sim, uas yuav ua rau khaus thiab o. Hauv kev kho mob, qhov no hu ua dermatitis , uas txhais tau tias o lossis o ntawm daim tawv nqaij.
Qhov tseem ceeb tshaj plaws yog tias yog daim tawv nqaij tawg thiab raug mob, cov kab mob tuaj yeem nkag mus rau hauv cov qhov txhab thiab ua rau muaj kev kis kab mob. Yog li, txawm hais tias daim tawv nqaij qhuav yog qhov ib txwm muaj, nws yog ib qho tseem ceeb uas yuav tsum tau saib xyuas nws.
Puas muaj ib txoj hauv kev los xyuas hauv tsev seb kuv daim tawv nqaij puas qhuav?
Yog, koj tuaj yeem kuaj xyuas qhov no koj tus kheej nrog kev sim yooj yim. Siv koj cov rau tes maj mam, tsis muaj kev nias, kos ib txoj kab ntawm daim tawv nqaij ntawm koj txhais tes lossis ceg. Tsis txhob khawb, tsuas yog kos maj mam xwb. Thaum koj ua, saib seb puas muaj kab dawb nyob ntawm txoj kab, zoo li nws tau kos nrog tus pas ntoo chalk. Los yog seb daim tawv nqaij puas tawg zoo li hmoov av me me lossis cov daus daus. Yog tias yog, qhov ntawd yog ib qho cim qhia tias koj daim tawv nqaij qhuav.
Yuav ua li cas thiaj kho tau daim tawv nqaij qhuav?
Qhov xov xwm zoo yog tias kev kho thiab tswj cov tawv nqaij qhuav tsis nyuaj ua luaj. Qhov tseem ceeb yog kom rov qab tau cov dej noo uas ploj lawm.
Qhov zoo tshaj plaws yog siv cov tshuaj moisturizer.
Txoj kev kho mob tseem ceeb thiab zoo tshaj plaws rau daim tawv nqaij qhuav yog siv cov tshuaj pleev kom tawv nqaij noo. Cov no ua haujlwm los ua kom daim tawv nqaij du, tiv thaiv kev tawg, thiab rov tsim cov txheej tiv thaiv ntawm daim tawv nqaij. Muaj ntau hom tshuaj pleev kom tawv nqaij noo - tshuaj pleev, tshuaj pleev, tshuaj pleev, thiab roj.
Thaum xaiv cov tshuaj moisturizer zoo, xav txog cov no:
- Xaiv ib qho uas tsis muaj tshuaj tsw qab , vim tias cov tshuaj tsw qab qee zaum tuaj yeem ua rau daim tawv nqaij qhuav dua.
- Nrhiav ib qho uas tsis muaj cov khoom xyaw uas ua rau daim tawv nqaij qhuav , xws li isopropyl alcohol, benzyl alcohol, lossis sulfates.
- Khaws cov tawv nqaij noo nooXaiv ib qho uas muaj cov tshuaj emollients, xws li petroleum jelly, hyaluronic acid, lanolin, lossis cov roj minerals.
- Nrhiav cov khoom xws li glycerin uas nqus cov dej noo rau ntawm daim tawv nqaij .
- Yog tias khaus, koj tuaj yeem siv cov tshuaj pleev uas muaj cov tshuaj steroid xws li hydrocortisone (nyob ntawm seb koj puas muaj lus qhia los ntawm kws kho mob).
- Zoo tshaj plaws yog siv tshuaj pleev thaiv hnub uas muaj tus nqi SPF los tiv thaiv koj tus kheej ntawm lub hnub.
Nco ntsoov tias, cov tshuaj pleev kom noo noo uas ua haujlwm zoo tshaj plaws rau koj tus phooj ywg yuav tsis ua haujlwm rau koj. Txhua tus neeg daim tawv nqaij txawv. Koj tuaj yeem nug koj tus kws kho mob lossis kws kho mob tawv nqaij kom pab xaiv qhov zoo tshaj plaws rau koj.
Cov tshuaj rau cov mob hnyav
Qee zaum, yog tias koj daim tawv nqaij qhuav heev, khaus, lossis tawg, koj tus kws kho mob yuav sau ntawv kom siv tshuaj steroid rau ntawm daim tawv nqaij . Cov tshuaj no ua haujlwm los txo qhov o thiab khaus. Hauv cov xwm txheej hnyav heev, tej zaum yuav pom zoo kom noj tshuaj lossis txhaj tshuaj.
Tej yam koj ua tau hauv tsev kom tiv thaiv tau daim tawv nqaij qhuav
Ib yam li kev kho nws, kev tiv thaiv daim tawv nqaij qhuav tseem ceeb npaum li cas. Kev ntxiv cov yam yooj yim no rau hauv koj txoj kev ua neej niaj hnub tuaj yeem ua qhov sib txawv loj.
- Ceev faj thaum da dej: Tsis txhob da dej rau hauv dej kub heev. Siv dej sov so. Siv cov xab npum uas tsis muaj zog, tsis muaj ntxhiab tsw, thiab tsis muaj xab npum ntxuav.
- Tom qab da dej: Tsis txhob siv phuam so koj tus kheej tom qab da dej tas. Maj mam so koj daim tawv nqaij kom qhuav thiab siv tshuaj pleev kom noo noo thaum koj daim tawv nqaij tseem ntub me ntsis . Qhov no yuav pab koj daim tawv nqaij khaws cov dej noo zoo dua.
- Siv tshuaj pleev kom noo noo ntau zaus hauv ib hnub: Ua kom nws yog ib qho kev coj ua los siv tshuaj pleev kom noo noo thaum sawv ntxov, ua ntej yuav mus pw thaum hmo ntuj, thiab tom qab da dej.
- Haus dej ntau: Kev ua kom lub cev noo los ntawm sab hauv kuj tseem ceeb heev rau daim tawv nqaij.
- Txo cov khoom noj thiab dej haus uas ua rau daim tawv nqaij qhuav: Cawv, caffeine (kas fes, tshuaj yej), qab zib, thiab cov khoom noj thiab dej haus uas muaj ntsev ntau tuaj yeem ua rau lub cev qhuav dej thiab ua rau daim tawv nqaij qhuav.
- Tsis txhob haus luam yeeb: Nicotine yog ib yam khoom uas ua rau daim tawv nqaij qhuav heev.
- Ntxiv cov dej noo rau hauv huab cua hauv tsev: Yog tias koj nyob hauv ib puag ncig qhuav heev, nws yog ib lub tswv yim zoo los siv lub tshuab ua kom noo noo.
Thaum twg koj yuav tsum mus ntsib kws kho mob?
Feem ntau cov tawv nqaij qhuav tuaj yeem kho tau hauv tsev. Txawm li cas los xij, yog tias koj muaj ib qho ntawm cov tsos mob no, nco ntsoov mus ntsib koj tus kws kho mob.
- Yog tias koj khaus tas li, tsis tuaj yeem tswj tau (tshwj xeeb tshaj yog tias nws cuam tshuam rau koj txoj kev pw tsaug zog lossis koj cov dej num txhua hnub).
- Yog tias daim tawv nqaij zoo li muaj kab mob (liab, sov, lossis o).
- Yog koj hnov mob thaum kov daim tawv nqaij.
- Yog koj muaj pob khaus thiab nws tseem tsis tau kho.
"Kuv siv tshuaj pleev kom noo noo, tab sis kuv daim tawv nqaij tseem qhuav. Vim li cas ho qhuav?" - Qhov no puas yog teeb meem uas koj muaj thiab?
Qhov no yog ib qho teeb meem uas ntau tus neeg muaj. Yog tias koj daim tawv nqaij qhuav txawm tias koj tau siv cov tshuaj pleev kom noo noo zoo los xij, nws yuav yog vim ib qho ntawm cov laj thawj no.
- Cov tshuaj pleev kom noo uas koj siv tej zaum yuav tsis haum rau koj daim tawv nqaij . Nws yuav muaj cov khoom xyaw xws li cawv thiab sulfates uas ua rau koj daim tawv nqaij qhuav.
- Tej zaum koj yuav ntxuav koj daim tawv nqaij ntau zaus nrog dej kub heev .
- Tej zaum koj yuav tsis tau siv tshuaj moisturizer txaus ntau zaus hauv ib hnub .
- Koj daim tawv nqaij qhuav tuaj yeem yog ib qho tsos mob ntawm lwm yam mob uas yuav xav tau kev kho mob cais.
- Cov tshuaj pleev kom noo noo uas koj siv tej zaum yuav tas sij hawm lawm .
Thaum lub sijhawm zoo li no, qhov zoo tshaj plaws uas yuav tsum ua yog nrog koj tus kws kho mob tham. Nws yuav qhia koj meej tias kev kho mob twg zoo tshaj plaws rau koj.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Tawv nqaij qhuav yog ib qho mob uas tshwm sim ntau heev thiab feem ntau tsis txaus ntshai.
- Qhov tseem ceeb tshaj plaws yog muab cov dej noo rau daim tawv nqaij uas nws xav tau. Yuav ua li ntawd, siv cov tshuaj pleev kom noo noo zoo txhua hnub yog qhov tseem ceeb heev.
- Siv dej sov so thaum da dej. Siv tshuaj pleev kom tawv nqaij noo tom qab da dej tas, thaum koj daim tawv nqaij tseem ntub.
- Xaiv cov khoom siv saib xyuas daim tawv nqaij uas mos mos uas tsis muaj tshuaj tsw qab thiab cov tshuaj lom neeg hnyav.
- Haus dej ntau, noj zaub mov kom zoo, thiab tsis txhob haus luam yeeb.
- Yog tias cov tshuaj kho mob hauv tsev tsis pab txo qhov tawv nqaij qhuav, yog tias khaus heev, lossis yog tias koj pom cov cim qhia tias muaj kev kis kab mob, nco ntsoov mus ntsib kws kho mob.
💬 Comments (0)
Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus