Koj puas ntshai thaum koj mus ntsib kws kho mob thiab? Cia peb tham txog Iatrophobia!

Thaum koj xav txog kev mus ntsib kws kho mob lossis mus kuaj mob, puas muaj tej lub sij hawm koj ntshai lossis ntxhov siab me ntsis? Qhov ntawd yeej yog ib qho zoo li qub. Tab sis yog tias qhov kev ntshai no dhau los ua ntau dhau thiab cuam tshuam rau koj mus txog qhov uas koj zam kev mus ntsib kws kho mob, lossis txawm tias koj muaj mob hnyav, koj yuav muaj tus mob hu ua iatrophobia . Cia peb tham txog qhov no kom ntxaws ntxiv hnub no, puas yog?

Iatrophobia yog dab tsi? Hais yooj yim xwb...

Iatrophobia yog kev ntshai heev, txawv txawv ntawm cov kws kho mob lossis cov txheej txheem kho mob. Xav txog nws, qee tus neeg ntshai kab laug sab lossis qhov siab, thiab qhov no yog ib yam dab tsi zoo li ntawd. Qhov no tsis yog kev ntshai me me xwb, nws yog kev ntshai , uas yog ib qho mob hlwb ntsig txog kev ntxhov siab.

Lo lus no muaj ob lo lus Greek. "iatros" txhais tau tias tus kws kho mob, uas txhais tau tias kws kho mob. "phobos" txhais tau tias ntshai. Yog li, hais yooj yim xwb, kev ntshai tus kws kho mob .

Ib tug neeg uas ntshai li no yuav tsis mus ntsib kws kho mob, txawm tias lawv mob npaum li cas los xij lossis txawm tias lawv muaj cov tsos mob ntawm tus kab mob loj heev los xij. Qee zaum, lawv yuav tsis quav ntsej cov tsos mob thiab tos kom txog thaum tus kab mob hnyav zuj zus mus txog rau qhov uas lawv yuav tsum tau mus pw hauv tsev kho mob. Qhov ntawd puas yog qhov xwm txheej tsis zoo?

Qhov kev ntshai no yog dab tsi tiag?

Kev ntshai ntshai, raws li peb tau hais lawm, yog kev ntshai ntau dhau, tsis muaj laj thawj rau ib yam dab tsi, ib tug neeg, tsiaj txhu, lossis qhov xwm txheej. Qhov ntawd yog, kev ntshai loj dua li qhov txaus ntshai tiag tiag los ntawm yam ntawd. Iatrophobia kuj yog ib feem ntawm pawg Kev Mob Phobic Tshwj Xeeb .

Tej zaum koj ntshai cov kws kho mob lossis kev kuaj mob vim yog koj tau raug mob hnyav yav dhau los. Los yog tej zaum vim koj muaj feem cuam tshuam nrog tej yam xws li ntshav, qhov txhab, thiab kev txhaj tshuaj.

Tus mob iatrophobia no kis tau dav npaum li cas?

Qhov tseeb, kwv yees li 12% ntawm cov neeg laus thiab 19% ntawm cov menyuam yaus hauv Tebchaws Meskas tau hais tias muaj kev ntshai tshwj xeeb. Txawm hais tias tsis muaj cov ntaub ntawv cais rau iatrophobia, ib qho kev tshawb fawb pom tias ib ntawm peb tus neeg Asmeskas zam kev mus ntsib kws kho mob txawm tias lawv xav tias lawv xav tau kev kho mob.

Xav txog seb, qhov xwm txheej no yuav hnyav zuj zus tuaj nrog tus kab mob COVID-19 sib kis thoob plaws. Cov neeg ntshai mus ntsib kws kho mob vim ntshai kis tus kab mob. Tsis tas li ntawd, thaum cov xov xwm kis mus tias kev kuaj mob COVID-19 ntawm lub qhov ntswg mob thiab tsis xis nyob, lawv kuj ntshai nws thiab. Yog li, cov neeg uas muaj kev ntshai iatrophobia yuav tsis tshua muaj feem yuav kuaj mob txawm tias lawv raug tus kab mob thiab muaj cov tsos mob los xij.

Leej twg muaj feem yuav mob iatrophobia ntau dua?

Yog tias ib tug neeg muaj Kev Ntxhov Siab Txog Kab Mob (IAD) , ib yam mob uas peb hu ua hypochondria , lawv yuav ntshai cov kws kho mob lossis kev kuaj mob ntau dua. Ib tug neeg uas muaj IAD feem ntau txhawj tias lawv yuav mob, lossis lawv twb muaj mob lawm. Yog li, lawv yuav ntshai tias tus kws kho mob yuav qhia rau lawv tias lawv muaj mob, tej zaum yog mob uas kho tsis tau.

Tsis tas li ntawd xwb, yog tias koj haus luam yeeb lossis quav yeeb quav tshuaj, koj kuj yuav muaj tus mob iatrophobia. Vim tias koj yuav ntshai tias yog koj mus ntsib kws kho mob, lawv yuav muab xov xwm phem rau koj txog koj txoj kev noj qab haus huv lossis hais kom koj tsum koj cov cwj pwm.

Dab tsi yog cov ua rau Iatrophobia?

Nws nyuaj heev rau nrhiav ib qho laj thawj rau qhov no. Tej zaum yuav muaj ntau yam laj thawj. Nov yog qee qhov ntawm lawv:

• Tej yam uas tau muaj thaum yau: Feem ntau, cov menyuam yaus tseem nco qab tias chaw ua haujlwm ntawm kws kho mob yog qhov chaw uas lawv tau txhaj tshuaj tiv thaiv kab mob. Yog li ntawd, kev ntshai ntawd thiaj li kav ntev mus txog thaum lawv loj hlob tuaj.
• Mus ntsib kws kho mob ntau zaus: Yog tias koj yuav tsum tau mus ntsib kws kho mob ntau zaus thiab raug kuaj mob vim muaj qee yam mob txij li thaum yau, qhov ntawd kuj tuaj yeem yog ib qho laj thawj.
• Kev paub txog kev kho mob tsis zoo: Tej zaum koj tsis xav zoo txog kev kho mob uas koj tau txais los ntawm tus kws kho mob yav dhau los, lossis yog tias koj muaj kev paub tsis zoo, qhov ntawd kuj tuaj yeem muaj kev cuam tshuam.
• Cov kab mob ntev ntev: Cov neeg uas muaj cov kab mob ntev ntev xws li ntshav qab zib thiab mob qog noj ntshav yuav tsum tau kuaj mob thiab kho mob ntau zaus, qee zaum mob heev. Qhov no kuj yog ib qho ua rau ntshai.
• Xov xwm phem: Hnov xov xwm phem los ntawm tus kws kho mob, txawm hais txog koj tus kheej txoj kev noj qab haus huv lossis kev noj qab haus huv ntawm ib tus neeg koj hlub, kuj tuaj yeem yog qhov ua rau muaj kev ntshai no.
• Ua ib tug neeg saib xyuas: Yog tias ib tug neeg nyob ze koj muaj mob thiab koj yuav tsum coj lawv mus rau kws kho mob thiab mus kuaj mob ntau zaus, qhov kev paub ntawd kuj tuaj yeem cuam tshuam tau.
• Kev poob ntawm ib tus neeg koj hlub: Yog tias ib tus neeg koj hlub tuag los ntawm kev mob lossis kev raug mob thaum tau txais kev kho mob, qhov ntawd kuj tuaj yeem yog qhov ua rau muaj qhov kev ntshai no.
• Keeb kwm tsev neeg: Yog tias ib tug neeg hauv koj tsev neeg muaj kev ntshai lossis kev ntxhov siab, koj yuav muaj feem ntau dua los mob qhov mob no.

Lwm yam kev phobias twg tuaj yeem cuam tshuam nrog Iatrophobia?

Feem ntau, ib tug neeg uas muaj ib qho kev ntshai yuav muaj ib lossis ntau qhov kev ntshai ntxiv. Piv txwv li, ib tug neeg uas ntshai kws kho mob yuav muaj feem ntau dua rau Dentophobia , uas yog kev ntshai kws kho hniav.

Tsis yog li ntawd xwb, tab sis lwm yam kev ntshai kuj tuaj yeem tshwm sim, xws li:

• Carcinophobia: Kev ntshai tsam muaj mob qog noj ntshav.
• Cardiophobia: Ntshai kab mob plawv los yog mob plawv nres.
• Claustrophobia: Ntshai qhov chaw kaw, xws li cov tshuab MRI .
• Hemophobia: Ntshai pom ntshav.
• Mysophobia lossis Germophobia: Kev ntshai cov kab mob.
• Nosocomephobia: Kev ntshai tsev kho mob.
• Nosophobia: Kev ntshai ntawm kev kis kab mob.
• Pharmacophobia: Kev ntshai tshuaj.
• Thanatophobia: Kev ntshai tuag.
• Tomophobia: Ntshai cov txheej txheem kho mob xws li phais.
• Traumatophobia: Kev ntshai raug mob.
• Trypanophobia: Ntshai koob txhaj tshuaj.

Cov tsos mob ntawm Iatrophobia yog dab tsi?

Cov neeg uas ntshai kws kho mob feem ntau paub tias lawv qhov kev ntshai tsis muaj laj thawj, txhais tau tias nws tsis muaj lub hauv paus tiag tiag. Txawm li cas los xij, txawm tias lawv paub qhov no los xij, lawv tseem muaj teeb meem tswj lawv lub cev thaum mus ntsib lossis ntsib kws kho mob. Feem ntau, cov tsos mob no tuaj yeem tshwm sim los ntawm kev xav txog kev mus ntsib kws kho mob lossis mus kuaj mob.

Saib seb koj puas xav tias tej no thiab:

• Kiv taub hau .
• Qhov ncauj qhuav.
• Kev ntshai heev lossis kev ntshai heev.
• Xeev siab .
• Kev tawm hws ntau dhau ( hyperhidrosis ).
• Ua pa sai thiab lub plawv dhia ceev, lossis xav tias lub hauv siab nruj ( lub plawv dhia ceev ).
• Kev tshee hnyo.

Cov tsos mob no tsis tshwm sim tib yam rau txhua tus. Ib txhia neeg yuav muaj ntau yam tsos mob no, thaum lwm tus yuav muaj lwm yam tsos mob.

Yuav kuaj mob iatrophobia no li cas?

Tam sim no xav txog, yog tias koj mus tsis tau ntsib kws kho mob vim koj tus mob iatrophobia, koj tuaj yeem ntsib ib tus neeg zoo li tus kws tshwj xeeb txog kev noj qab haus huv, xws li tus kws pab tswv yim, tus neeg ua haujlwm pabcuam zej zog, lossis tus kws kho mob hlwb. Qee zaum koj tus thawj coj ntawm kev ntseeg kuj tseem yuav tsim nyog los muab kev pab tswv yim txog qhov no.

Iatrophobia yog ib qho kev mob phobic tshwj xeeb uas tshwm sim rau txhua qhov xwm txheej . Ntawd yog, nws tshwm sim hauv cov xwm txheej tshwj xeeb (xav txog, mus ntsib kws kho mob). Raws li American Psychiatric Association (APA), rau qhov mob no kom raug kuaj pom, cov tsos mob yuav tsum ua tau raws li cov qauv hauv qab no:

• Kev ntshai heev ntawm cov kws kho mob lossis kev kuaj mob uas tau muaj tsawg kawg yog rau lub hlis.
• Cov tsos mob tshwm sim thaum mus ntsib kws kho mob, kuaj mob, lossis tsuas yog xav txog nws.
• Tsis txhob mus ntsib kws kho mob lossis mus kuaj mob vim ntshai, txawm tias koj paub tias koj muaj mob los xij.
• Cov tsos mob no cuam tshuam rau koj txoj kev noj qab haus huv thiab lub neej zoo.
• Kev ntshai, kev ntxhov siab, lossis kev ntshai heev uas tsis sib npaug rau qhov txaus ntshai tiag tiag.

Nco ntsoov tias, tsuas yog ib tus kws kho mob lossis kws tshaj lij kev noj qab haus huv ntawm lub hlwb thiaj li kuaj tau raws li cov qauv no. Yog tias koj xav tias koj muaj ib yam dab tsi zoo li no, ces tham txog qhov ntawd.

Yuav kho tus kab mob Iatrophobia li cas?

Qhov xov xwm zoo yog tias muaj kev kho rau qhov no! Tus kws pab tswv yim lossis tus kws kho mob tuaj yeem pab koj kov yeej koj qhov kev ntshai ntawm cov kws kho mob lossis kev kuaj mob. Nov yog qee txoj hauv kev uas lawv siv los ua li ntawd:

• Kev Kho Mob Txog Kev Xav (Cognitive Behavioral Therapy - CBT): Qhov no yog ib hom kev kho mob hlwb , uas yog ib hom kev kho mob tham. Nws suav nrog kev tham tob txog cov kev xav, kev xav, thiab tus cwj pwm uas cuam tshuam nrog koj qhov kev ntshai. Nws kuj qhia koj txoj hauv kev los hloov cov kev xav thiab tus cwj pwm ntawd.
• Kev Kho Mob Rau Kev Ntshai: Qhov no yuav tsum maj mam ua rau koj tus kheej raug tej yam ua rau koj ntshai thiab tswj tau koj tus kheej. Tib lub sijhawm, koj siv cov txheej txheem so kom maj mam txo koj qhov kev ntshai. Qhov no kuj hu ua kev txo qhov kev ntshai . Nws zoo li maj mam ua rau ib tus neeg uas ntshai dej thaum nws tseem yog menyuam yaus.
• Kev kho mob Hypnotic: Qhov no siv cov kev kho mob hypnotic los pab koj hloov koj txoj kev xav txog cov kws kho mob thiab kev kuaj mob.
• Cov tshuaj tiv thaiv kev ntxhov siab lossis tshuaj tiv thaiv kev ntxhov siab: Cov tshuaj no tuaj yeem pab tswj koj cov tsos mob thaum koj tab tom kho mob. Txawm li cas los xij, cov kws pab tswv yim thiab cov kws kho mob hlwb tsis tuaj yeem sau cov tshuaj no vim lawv tsis muaj daim ntawv pov thawj kho mob. Txawm li cas los xij, lawv tuaj yeem xa koj mus rau ib tus neeg uas tsim nyog sau cov tshuaj, xws li tus kws kho mob hlwb, tus kws saib xyuas kev puas siab puas ntsws, lossis tus kws kho mob thawj zaug.

Peb yuav tswj hwm tus mob iatrophobia no li cas?

Kev ncua kev kho mob lossis kev kuaj mob tuaj yeem ua rau koj txoj kev noj qab haus huv tsis zoo. Yog li, ntawm no yog qee cov kauj ruam uas koj tuaj yeem ua kom txo cov tsos mob ntawm iatrophobia thiab pab koj tau txais kev kho mob uas koj xav tau:

• Siv kev kho mob hauv xov tooj: Thaum twg ua tau, thiab thaum twg tsim nyog, mus ntsib kws kho mob los ntawm kev hu video, hu xov tooj, lossis sib tham. Qhov no tam sim no muaj nyob rau ntau qhov chaw.
• Thov teem sijhawm thawj zaug ntawm hnub: Ua li ntawd koj yuav tsis tas tos ntev dhau hauv chaw ua haujlwm ntawm tus kws kho mob lossis chav tos.
• Cuam tshuam:Nqa ib phau ntawv, ib phau ntawv xov xwm, lossis ib tug neeg hauv tsev neeg lossis phooj ywg los txhawb koj.
• Xaiv ib qho chaw xis nyob: Yog tias ua tau, xaiv ib lub chaw ua haujlwm ntawm tus kws kho mob uas muaj kev so kom txaus, tsis zoo li kev kho mob, es tsis yog tsev kho mob lossis tsev kho mob.
• Ib tug kws kho mob uas zoo: Sim nrhiav ib tug kws kho mob uas hnav khaub ncaws zoo nkauj, muab sijhawm rau koj, thiab nkag siab koj qhov kev ntshai.
• Qhia rau koj tus kws kho mob txog koj qhov kev ntshai: nws yuav pab tau koj kov yeej lawv. Nws yuav ua rau kev kuaj mob yooj yim dua rau koj.

Tej yam teeb meem uas yuav tshwm sim ntawm iatrophobia yog dab tsi?

Kev tsis mus kuaj mob thiab kho mob yuav ua rau muaj teeb meem loj heev, tej zaum yuav tsis kho tau, uas yuav cuam tshuam rau koj lub neej thiab koj lub neej. Piv txwv li, ntshav siab thiab roj cholesterol ntau uas tsis tau kuaj pom thiab tsis kho ua rau koj muaj feem yuav mob stroke lossis mob plawv nres, uas tuaj yeem ua rau tuag taus. Kev mus ntsib koj tus kws kho mob tsis tu ncua yog qhov tseem ceeb rau kev noj qab haus huv.

Ib tug neeg uas muaj mob iatrophobia kuj tseem yuav muaj mob hu ua White Coat Syndrome . Qhov no hais txog qhov tseeb tias cov ntshav siab tsuas yog nce thaum lawv mus ntsib kws kho mob. Thaum ntsuas hauv tsev, cov ntshav siab yuav zoo li qub. Qhov kev ntshai no thiab kev ntxhov siab cuam tshuam ua rau cov ntshav siab nce siab tam sim ntawd.

Tsis tas li ntawd xwb, koj muaj feem yuav muaj kev ntshai ntshai sai sai, lossis kev ntshai tam sim ntawd, thaum koj mus ntsib kws kho mob lossis mus kuaj mob. Cov kev ntshai ntshai no tuaj yeem tshwm sim tas mus li thiab tuaj yeem ua rau muaj mob hu ua kev ntxhov siab ntshai .

Thaum twg kuv yuav tsum thov kev pab txog qhov no?

Peb txhua tus xav tau kev pab kho mob rau qee lub sijhawm. Yog tias koj muaj ib qho ntawm cov no, nco ntsoov mus ntsib koj tus kws kho mob:

• Yog tias koj muaj kev tawm tsam ntshai .
• Yog tias koj muaj kev ntxhov siab tas li uas cuam tshuam rau lub neej txhua hnub lossis kev pw tsaug zog.
• Yog koj muaj cov tsos mob xws li kev nyuaj siab lossis teeb meem ntsig txog kev siv tshuaj yeeb dej caw.
• Yog koj muaj cov tsos mob ntawm tus kab mob uas xav tau kev kho mob.

Kuv yuav tsum nug tus kws kho mob li cas?

Koj tuaj yeem nug koj tus kws kho mob cov lus nug xws li:

• Dab tsi ua rau muaj qhov kev ntshai no?
• Muaj cov kev xaiv twg uas yuav ua rau nws yooj yim dua rau kuv kom tau txais kev kho mob?
• Kev kho mob zoo tshaj plaws rau kuv yog dab tsi?
• Kuv yuav xav tau kev kho mob ntev npaum li cas?
• Tshuaj puas pab tau?
• Kuv puas yuav tsum paub txog cov teeb meem?

Thaum kawg, yuav tsum nco ntsoov li cas (Cov Lus Coj Mus Tsev)

Kev ntshai kws kho mob lossis kev kho mob, Iatrophobia, tuaj yeem muaj kev cuam tshuam loj heev rau koj txoj kev noj qab haus huv. Kev mus ntsib kws kho mob ntau zaus, kev kuaj ntshav, thiab lwm yam kev kho mob yog qhov tsim nyog los nrhiav pom cov cim qhia ntxov ntawm tus kab mob. Cov kws kho mob muab cov kev kho mob uas tuaj yeem ua rau koj lub neej xis nyob dua thiab ntev koj lub neej.

Qhov tseem ceeb yog kom paub tias koj tsis nyob ib leeg. Ib tug kws kho mob hlwb tuaj yeem pab koj kov yeej qhov mob iatrophobia no.

Nws kuj tseem pab tau kom qhia rau koj tus kws kho mob thiab pab neeg saib xyuas kev noj qab haus huv paub txog koj qhov kev ntshai. Tom qab ntawd lawv tuaj yeem ua cov kauj ruam los ua kom koj xis nyob dua hauv qhov chaw kho mob. Koj txoj kev noj qab haus huv nyob hauv koj txhais tes! Tsis txhob ntshai, nrhiav kev pab uas koj xav tau.

Kev ntshai Iatrophobia, kev ntshai kws kho mob , kev ntshai, kev ntshai kev kuaj mob, kev ntxhov siab, kev noj qab haus huv ntawm lub hlwb, kev kho mob