Koj puas tau xav tias vim li cas qee zaum koj thiaj li tsis xis nyob tom qab haus cawv me ntsis, lossis noj ib yam dab tsi zoo li cov khoom noj hauv qab lossis txiv hmab qhuav? Tej zaum koj yuav muaj pob khaus ntawm koj daim tawv nqaij, lossis koj xav tias ua pa nyuaj me ntsis. Qhov no yuav yog vim koj ua xua rau cov tshuaj hu ua 'Sulfite'. Tsis txhob txhawj, txawm hais tias qhov no tsis tshua muaj rau feem ntau ntawm cov neeg, nws yog ib qho tseem ceeb heev uas yuav tsum paub txog qhov no. Cia peb tham txog nws yooj yim hnub no.
Sulfite yog dab tsi tiag?
Hais yooj yim xwb, sulfites yog ib pawg tshuaj siv los khaws qee yam khoom noj thiab dej haus, kom lawv tshiab thiab zoo nkauj, thiab tiv thaiv kev loj hlob ntawm cov kab mob thiab cov pwm. Lawv feem ntau siv ua cov tshuaj preservatives. Xav txog nws, cov txiv apricots qhuav los ntawm lub khw muaj xim txiv kab ntxwv zoo nkauj, lossis cov kua txiv qaub fwj muaj tib xim. Tab sis cov no tsis yog ib txwm ntxiv rau cov khoom noj. Qee zaum lawv kuj tsim los ntawm ntuj. Piv txwv li, thaum ua cawv thiab npias, sulfites yog tsim los ntawm ntuj thaum lub sijhawm fermentation. Yog li, rau feem ntau cov neeg, cov sulfites no tsis ua rau muaj teeb meem. Tab sis rau cov neeg tsawg tsawg, tshwj xeeb tshaj yog cov neeg uas muaj mob xws li
mob hawb pob , lawv tuaj yeem muaj kev cuam tshuam tsis zoo rau lub cev.
Cov tsos mob ntawm kev ua xua rau sulfite yog dab tsi?
Yog tias koj muaj kev tsis haum tshuaj sulfite, koj yuav muaj ntau yam tsos mob hauv ob peb feeb mus rau ob peb teev tom qab noj lossis haus ib yam dab tsi uas muaj sulfites. Cov tsos mob no txawv ntawm ib tus neeg mus rau ib tus neeg. Txawm hais tias qee tus neeg tsuas yog tsis xis nyob me ntsis xwb, lwm tus yuav muaj cov tsos mob uas ua rau tuag taus.
Qhov tseem ceeb tshaj plaws, cov neeg uas muaj mob hawb pob feem ntau yuav muaj kev tsis haum tshuaj hnyav rau sulfites .
Cia peb saib seb cov tsos mob no yog dab tsi.
| Qib tsos mob | Cov tsos mob pom tseeb |
|---|
| Cov yam ntxwv me thiab nruab nrab | |
| Cov tsos mob uas hnyav heev thiab xav tau kev kho mob thaum muaj xwm txheej ceev | - Ua pa nyuaj, ua pa nrov nrov
- Kev mob hawb pob
- O ntawm caj pas, tus nplaig, lossis lub ntsej muag
- Kev xav tias nruj hauv siab
- Kiv taub hau los yog tsaus muag
- Anaphylaxis, kev ua xua hnyav heev
|
Yog tias koj muaj cov tsos mob hnyav no, koj yuav tsum
mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) ze tshaj plaws tam sim ntawd . Zoo tshaj plaws tsis txhob ncua sijhawm.
Cov khoom noj uas muaj sulfites
Tam sim no tej zaum koj yuav xav tias, "Zoo, yog li kuv yuav tsum ceev faj txog dab tsi thaum noj mov thiab haus dej?" Hauv qab no yog daim ntawv teev cov khoom noj uas muaj sulfites. Tab sis nco ntsoov, tsis yog txhua yam no ib txwm muaj sulfites. Tab sis nws yog ib qho tseem ceeb uas yuav tsum nyeem daim ntawv lo thaum yuav cov no thiab nug thaum noj mov sab nraum zoov ntawm lub tsev noj mov.
- Dej Haus: Cawv (tshwj xeeb yog cawv dawb), npias, kua txiv apple cider, kua txiv qaub thiab kua txiv qaub hauv lub raj mis, qee cov kua txiv hmab txiv ntoo.
- Cov txiv hmab txiv ntoo qhuav: Cov khoom zoo li txiv duaj qhuav, txiv raisins, thiab lwm yam.
- Cov zaub thiab txiv hmab txiv ntoo hauv cov kaus poom thiab cov uas tau npaj lawm: cov zaub hauv cov kaus poom, cov txiv lws suav pickles, cov kua txiv hmab jams, cov txiv ntoo Maraschino cherries.
- Cov khoom ua los ntawm qos yaj ywm: Cov qos yaj ywm uas tau txiav ua ntej, ziab thiab npaj tiav lawm, cov qos yaj ywm kib.
- Cov khoom noj hiav txwv: cov cw khov los yog tshiab.
- Lwm yam khoom: Cov khoom ci, Cov kua zaub sib xyaw, qee cov Gravies/Spices, Guacamole.
Koj nrhiav tau sulfites li cas ntawm daim ntawv lo?
Hauv Sri Lanka, peb tsis tshua nyeem cov npe khoom xyaw thaum peb yuav khoom los ntawm lub khw muag khoom loj. Tab sis yog tias koj muaj hom kev rhiab heev no, tus cwj pwm no tseem ceeb heev. "Sulfite" tej zaum yuav tsis raug sau ncaj qha. Hloov chaw, nrhiav cov npe tshuaj lom neeg zoo li no.
| Lub npe uas yuav tshwm sim rau ntawm daim ntawv lo |
|---|
| Sulfur dioxide |
| Potassium bisulfite los yog potassium metabisulfite |
| Sodium bisulfite, sodium metabisulfite, los yog sodium sulfite |
Yuav ua li cas thiaj nyob tau nrog qhov xwm txheej no?
Yog tias koj xav tias koj muaj kev tsis haum tshuaj sulfite, qhov tseem ceeb tshaj plaws yog
mus ntsib koj tus kws kho mob hauv tsev neeg (kws kho mob). Nws yog ib qho tseem ceeb kom tau txais kev kuaj mob thiab lus qhia tseeb los ntawm tus kws kho mob, es tsis txhob kwv yees. Nws yuav nug koj cov lus nug, hais kom koj sau koj cov zaub mov noj yog tias tsim nyog, lossis xa koj mus rau tus kws tshwj xeeb. Tsis tas li ntawd, koj tuaj yeem ua cov hauv qab no:
- Nyeem cov ntawv lo rau txhua lub sijhawm: Nyeem cov npe khoom xyaw ntawm txhua yam khoom noj thiab dej haus uas koj yuav los ntawm lub khw.
- Nug thaum koj mus noj mov sab nraud: Thaum koj mus rau ib lub tsev noj mov lossis tsev so, tsis txhob ntshai nug seb puas muaj dab tsi uas muaj sulfites ntxiv rau hauv koj cov zaub mov. Kev nug tias, "Kuv ua xua rau sulfites, koj puas tuaj yeem xyuas seb cov zaub mov no puas muaj cov sulfites?" yog qhov tseem ceeb heev rau koj txoj kev nyab xeeb.
- Xaiv cov khoom noj tshiab: Hloov chaw cov khoom noj ua tiav uas muaj cov tshuaj preservatives, suav nrog cov zaub tshiab, txiv hmab txiv ntoo, nqaij, thiab ntses rau hauv koj cov zaub mov kom ntau li ntau tau.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Cov tshuaj sulfites yog cov tshuaj siv los ua kom cov khoom noj nyob ntev. Tej zaum ib txhia neeg yuav ua xua rau lawv.
- Cov tsos mob muaj xws li me me xws li pob khaus tawv nqaij mus rau qhov hnyav xws li ua pa nyuaj. Cov neeg uas muaj mob hawb pob muaj feem yuav mob ntau dua.
- Yog koj muaj lus nug txog qhov no, mus ntsib kws kho mob thiab nrhiav kev pab tswv yim.
- Thaum koj yuav khoom hauv lub khw, nco ntsoov nyeem daim ntawv teev cov khoom xyaw. Thaum koj mus noj mov sab nraud, nug txog cov khoom xyaw ntawd.
- Yog tias koj muaj cov tsos mob hnyav xws li ua pa nyuaj lossis o ntawm caj pas, mus rau chav kho mob ceev (ETU) tam sim ntawd yam tsis muaj kev ncua.
Kev rhiab heev rau sulfite, kev ua xua rau zaub mov, kev ua pa nyuaj, eczema, hawb pob, cawv txiv hmab
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus