Koj puas tau xav tias yog vim li cas koj thiaj tsis xis nyob tom qab haus ib khob cawv, lossis tej zaum tom qab noj cov khoom noj txom ncauj uas tau ua tiav lawm lossis cov txiv hmab txiv ntoo qhuav? Tej zaum koj tau pom tias koj daim tawv nqaij khaus lossis xav tias koj lub hauv siab nruj. Qhov ua rau tej zaum yuav yog vim koj tsis haum rau cov tshuaj hu ua 'sulfites.' Tsis txhob txhawj; txawm hais tias qhov no tsis yog ib txwm muaj rau txhua tus, nws yog ib qho tseem ceeb uas yuav tsum paub. Cia peb piav qhia ua cov lus yooj yim thiab nkag siab.
Cov sulfites yog dab tsi tiag?
Hauv cov lus yooj yim, sulfites yog ib pawg tshuaj siv los khaws cia qee yam khoom noj thiab dej haus, tswj lawv cov xim, thiab tiv thaiv kev loj hlob ntawm cov kab mob thiab cov pwm. Lawv feem ntau siv ua cov tshuaj khaws cia khoom noj.
Xav txog nws: cov xim txiv kab ntxwv ci ntsa iab ntawm cov txiv duaj qhuav lossis cov xim ruaj khov ntawm cov kua txiv qaub fwj feem ntau raug tswj hwm ua tsaug rau sulfites.
Txawm li cas los xij, cov no tsis yog ib txwm ntxiv rau sab nraud. Qee zaum, lawv tshwm sim ntuj. Piv txwv li, thaum lub sijhawm fermentation ntawm kev ua cawv txiv hmab lossis npias, sulfites raug tsim tawm ntuj. Rau cov neeg feem coob, sulfites tsis ua rau muaj teeb meem dab tsi li. Txawm li cas los xij, rau ib feem pua me me ntawm cov tib neeg - tshwj xeeb tshaj yog cov neeg uas muaj mob xws li Asthma - lawv tuaj yeem ua rau muaj kev tsis haum tshuaj rau lub cev.
Cov tsos mob ntawm kev ua xua rau sulfite yog dab tsi?
Yog koj muaj kev tsis haum tshuaj sulfites, koj yuav muaj ntau yam tsos mob txij li ob peb feeb mus txog ob peb teev tom qab noj lawv. Cov tsos mob sib txawv ntawm ib tus neeg mus rau ib tus neeg; thaum qee tus yuav hnov mob me ntsis, rau lwm tus, nws tuaj yeem ua rau tuag taus.
Qhov tseem ceeb tshaj plaws uas yuav tsum nco ntsoov yog tias cov tib neeg uas muaj mob hawb pob muaj feem yuav muaj kev tsis haum tshuaj loj heev rau sulfites .
Cia peb saib cov tsos mob.
| Qhov Hnyav ntawm Cov tsos mob | Cov Kev Qhia Txog Feem Ntau |
|---|---|
| Cov tsos mob me me mus rau nruab nrab |
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| Cov tsos mob hnyav/xwm txheej ceev |
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Yog koj muaj ib qho ntawm cov tsos mob hnyav no,nrhiav kev kho mob tam sim ntawd ntawm koj chav kho mob thaum muaj xwm txheej ceev ze tshaj plaws. Tsis txhob ncua sijhawm.
Cov Khoom Noj thiab Dej Haus Uas Muaj Sulfites
Tej zaum koj yuav xav paub tias, "Kuv yuav tsum tsis txhob noj dab tsi?" Hauv qab no yog daim ntawv teev cov khoom noj uas muaj sulfites. Nco ntsoov, qhov no tsis tau txhais hais tias cov khoom no yeej ib txwm muaj sulfites, tab sis nws yog ib qho tseem ceeb uas yuav tsum nyeem cov ntawv lo thaum yuav cov khoom ntim lossis nug thaum noj mov sab nraud.
- Dej Haus: Cawv (tshwj xeeb yog cawv dawb), npias, kua txiv apple cider, kua txiv qaub thiab kua txiv qaub hauv lub raj mis, thiab qee cov kua txiv hmab txiv ntoo.
- Cov Txiv Hmab Qhuav: Txiv duaj qhuav, txiv raisins, thiab lwm yam.
- Cov Khoom Noj Hauv Qab/Ua tiav: Cov zaub hauv qab, txiv lws suav pickles, jams, thiab maraschino cherries.
- Cov Khoom Qos Yaj Ywm: Cov khoom qos yaj ywm uas twb txiav lawm los yog qhuav lawm, suav nrog qee cov qos yaj ywm kib.
- Cov khoom noj hiav txwv: cov cw khov los yog tshiab.
- Lwm yam khoom: Cov khoom ci, cov kua zaub sib tov, qee cov gravies/condiments, thiab guacamole.
Yuav ua li cas txheeb xyuas cov sulfites ntawm daim ntawv lo
Peb feem ntau tsis nco qab xyuas cov npe khoom xyaw, tab sis yog tias koj muaj kev tsis haum tshuaj, qhov kev coj ua no yog qhov tseem ceeb. Tej zaum koj yuav tsis pom lo lus "Sulfite" teev ncaj qha. Hloov chaw, nrhiav cov npe tshuaj lom neeg no.
| Cov Npe Cim Npe Feem Ntau |
|---|
| Sulfur dioxide |
| Potassium bisulfite los yog potassium metabisulfite |
| Sodium bisulfite, sodium metabisulfite, los yog sodium sulfite |
Nyob Nrog Sulfite Rhiab
Yog tias koj xav tias koj muaj kev tsis haum tshuaj sulfite, thawj kauj ruam thiab tseem ceeb tshaj plaws yog sab laj nrog koj tus kws kho mob thawj zaug. Tsis txhob kwv yees, nrhiav kev kuaj mob thiab kev taw qhia los ntawm kws tshaj lij. Koj tus kws kho mob yuav hais kom koj sau koj cov zaub mov noj lossis xa koj mus rau tus kws kho mob tshwj xeeb txog kev tsis haum tshuaj.
Tsis tas li ntawd xwb, koj tuaj yeem ua raws li cov kauj ruam no:
- Nyeem cov ntawv lo rau txhua lub sijhawm: Saib cov khoom xyaw ntawm txhua yam khoom noj lossis dej haus uas koj yuav.
- Nug thaum noj mov sab nraud: Tsis txhob ntshai nug ntawm cov khw noj mov: "Kuv muaj kev tsis haum sulfite; koj puas tuaj yeem xyuas seb cov zaub mov no puas muaj sulfites?" Koj txoj kev nyab xeeb yog qhov tseem ceeb tshaj plaws.
- Xaiv cov khoom noj tshiab: Yog tias ua tau, xaiv cov zaub tshiab, txiv hmab txiv ntoo, nqaij, thiab ntses dua li cov khoom noj ua tiav uas feem ntau muaj cov tshuaj preservatives.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Cov tshuaj sulfites yog cov tshuaj siv los ua kom cov khoom noj khaws cia. Ib txhia neeg ua xua rau lawv.
- Cov tsos mob muaj xws li pob khaus me me mus rau ua pa nyuaj heev. Cov neeg uas muaj mob hawb pob muaj feem yuav mob ntau dua.
- Yog koj xav tias koj muaj kev tsis haum tshuaj, nrog koj tus kws kho mob tham kom tau txais kev qhia kho mob zoo.
- Nyeem cov npe ntawm 'Cov Khoom Xyaw' ntawm daim ntawv lo thiab nug cov lus nug thaum noj mov sab nraud.
- Yog tias koj muaj cov tsos mob hnyav xws li ua pa nyuaj lossis o caj pas, nrhiav kev pabkev kho mob tam sim ntawd ntawm koj chav kho mob xwm txheej ceev ze tshaj plaws.
Sulfite, Kev Rhiab Sulfite, Kev Ua Xua, Kev Ua Xua, Kev Ua Xua Zaub Mov, kev ua xua zaub mov, ua pa nyuaj, tawv nqaij tawm pob, mob hawb pob, cawv txiv hmab
