Yog tias koj yog ib leej niam uas tab tom yuav muaj menyuam, lossis yog tias koj twb muaj ib tug me nyuam lawm, tsab xov xwm no yuav tseem ceeb heev rau koj. Peb npaj ntau yam txog cov khaub ncaws menyuam yaus, cov ntaub so ntswg, thiab lub raj mis. Tab sis nws tseem ceeb heev uas yuav tsum xav txog koj txoj kev noj qab haus huv ua ib leej niam tom qab yug menyuam. Cov ntaub so ntswg tom qab yug menyuam yog ib feem tseem ceeb ntawm qhov ntawd. Tom qab muaj menyuam, txawm tias nws yog kev yug menyuam hauv qhov chaw mos lossis Cesarean Section , cov kua dej zoo li ntshav yuav tawm hauv qhov chaw mos li rau lub lis piam. Yog li thaum lub sijhawm no, cov ntaub so ntswg no yuav pab koj nyob twj ywm thiab muaj kev nyab xeeb thaum saib xyuas tus menyuam.
Cov ntaub pua plag tom qab yug me nyuam no yog dab tsi?
Hais yooj yim xwb, qhov no yog hom phuam so tes uas tsim tshwj xeeb siv rau kev los ntshav ntau tom qab yug menyuam.
Cov ntshav tom qab yug menyuam, tshwj xeeb tshaj yog nyob rau hauv thawj kaum hnub, hnyav dua li lub hli ib txwm muaj. Yog li cov ntaub so tshwj xeeb no tau tsim los nqus cov kua dej ntau dhau no thiab muab kev nplij siab tshaj plaws rau koj.
Piv rau cov ntaub so ntswg uas peb feem ntau siv, cov no tuab dua me ntsis thiab nqus tau dej ntau dua . Tsis tas li ntawd, lawv ntev dua thiab dav dua ntawm sab nraub qaum. Feem ntau, lawv muaj 'tis' ntawm ob sab, yog li lawv nyob hauv qhov chaw yam tsis txav mus los.
Ntau cov ntaub qhwv menyuam tom qab yug menyuam feem ntau yog ua los ntawm cov khoom mos mos zoo li paj rwb. Qhov mos mos no tseem ceeb heev, vim tias yog koj muaj cov xov los ntawm kev yug menyuam, yog tias koj mob hauv qhov chaw mos, lossis yog tias koj o, qhov mos mos no yuav ua rau koj zoo siab heev.
Ntxiv rau qhov nqus tau zoo heev, lawv kuj muaj kev nyab xeeb dua li siv cov khoom siv ntxig rau hauv qhov chaw mos xws li tampons lossis khob hli. Tom qab yug me nyuam, qhov chaw mos thiab thaj chaw ib puag ncig yuav mob thiab mob heev. Yog tias koj siv cov khoom ntxig rau lub sijhawm zoo li no, koj muaj feem yuav kis tau kab mob ntau dua .
Qhov tseem ceeb tshaj plaws yog tsis txhob siv cov tampons lossis cov khob haus dej rau lub sijhawm tsawg kawg yog 6 lub lis piam tom qab yug menyuam. Ib txwm siv daim pam sab nraud.
Cia peb kawm txog kev los ntshav tom qab yug menyuam (Lochia)
Txawm koj yug koj tus menyuam li cas los xij, nws yog ib qho ib txwm muaj los ntshav tom qab yug menyuam. Cov kua no, uas muaj cov daim ntawm lub tsev menyuam, cov hnoos qeev, thiab cov ntshav, hu ua lochia .
Thaum xub thawj, nws yuav liab tsaus thiab hnyav heev. Tab sis dhau sij hawm, cov kua tawm yuav maj mam txo qis, hloov mus ua xim av tsaus, tom qab ntawd xim liab lossis dawb. Qhov no yuav zoo li yog lub sij hawm ib txwm muaj, tab sis nws yuav kav ntev dua. Feem ntau nws yuav tsum nres tag nrho tom qab plaub txog rau lub lis piam.
Ntxiv rau qhov kev los ntshav no, koj yuav muaj lwm yam kev hloov pauv ntawm lub cev. Yog tias koj pub niam mis, koj yuav muaj mob plab hauv koj lub plab qis, zoo ib yam li cov uas koj ntsib thaum lub sijhawm muaj hli, thaum koj lub tsev menyuam rov qab cog dua. Qhov no yog ib qho cim zoo, vim nws txhais tau tias koj lub tsev menyuam rov qab zoo li qub.
Kuv yuav tsum mus ntsib kws kho mob thaum twg?
Txawm hais tias kev los ntshav ntau tom qab yug me nyuam yog ib qho ib txwm muaj, tab sis muaj qee cov tsos mob uas koj yuav tsum txhawj xeeb heev. Cov no yuav yog cov cim qhia txog kev kis kab mob lossis lwm yam mob hnyav.
| Cov tsos mob | Yuav tsum tau them sai sai rau dab tsi |
|---|---|
| Ua npaws | Yog tias lub cev kub tshaj 100.4 Fahrenheit (38 Celsius). |
| Los ntshav ntau ntxiv | Yog tias qhov ntshav uas maj mam txo qis tam sim ntawd nce ntxiv. |
| Mob plab heev | Mob plab qis heev, mob heev. |
| Dhau cov ntshav loj loj | Yog tias cov ntshav loj (kwv yees li loj dua 5 rupee npib) cov ntshav txhaws raug tso tawm ntau zaus. |
| Ib qho kev tso tawm tsw phem | Yog tias cov kua tawm ntawm qhov chaw mos muaj ntxhiab tsw txawv txawv. |
| Lwm yam nta | Ntsws, lub cev o ntxiv, lub mis liab, mob, thiab xav tias sov. |
| Cov Cim Qhia Xwm Ceev | |
Tsis tshua muaj neeg yuav los ntshav ntau tom qab yug me nyuam ( Postpartum Hemorrhage ). Qhov no yog xwm txheej ceev. Yog tias koj muaj cov tsos mob hauv qab no, mus rau chav kho mob ceev (ETU) ntawm tsev kho mob tam sim ntawd.
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Yog koj muaj cov tsos mob no, thov nrog koj tus kws kho mob tham. Nco ntsoov qhia rau nws paub.
Yuav ua li cas xaiv lub ncoo zoo tom qab yug me nyuam?
Yog tias koj xav kom koj xis nyob thiab muaj kev nyab xeeb tom qab koj yug me nyuam, daim pam uas koj xaiv yuav tsum zoo. Xav txog cov ntsiab lus no.
- Kev Mos: Lub ncoo yuav tsum mos rau ntawm daim tawv nqaij. Thaj chaw mos mos yuav rhiab heev tom qab yug menyuam. Yog tias muaj cov xov, lub ncoo ntxhib yuav ua rau daim tawv nqaij khaus thiab khaus.
- Ua pa tau zoo: Xaiv ib daim ntaub uas cia cua nkag mus rau thaj chaw mos zoo. Kev ua kom thaj chaw ntawd qhuav tuaj yeem pab tiv thaiv kev kis kab mob thiab pab cov qhov txhab kho sai dua.
- Kev Nqus Tau: Vim tias cov ntshav yuav los ntau thaum ob peb hnub thawj zaug, nws yog ib qho tseem ceeb kom muaj ib daim ntaub uas nqus tau zoo heev. Tab sis txawm tias nws nqus tau npaum li cas los xij, tsis txhob hnov qab hloov nws txhua ob peb teev.
- Kev Yoog Tau Yooj Yim: Koj yuav zaum, sawv ntsug, thiab taug kev thaum koj saib xyuas koj tus menyuam. Koj xav tau ib daim pam uas yoo yoog tau thiab tuaj yeem hloov kho rau koj lub cev hauv txhua qhov chaw no.
- Kev Txhawb Nqa: Lub ncoo yuav tsum nruj thiab tsis txav mus los. Yuav kom tsis txhob xau, txawm tias koj pw tsaug zog lossis txav mus los, xaiv lub ncoo uas ntev dua thiab dav dua thiab haum zoo.
Ntxiv rau qhov no, cov ris tsho hauv qab uas koj hnav kuj tseem ceeb heev. Yog tias koj hnav cov ris tsho hauv qab dav thiab siab uas tso cai rau lub ncoo kom haum zoo, koj yuav xis nyob dua vim tias lub ncoo yuav haum zoo.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Nws yog ib qho ib txwm muaj cov kua tawm zoo li ntshav (lochia) li 4-6 lub lis piam tom qab yug me nyuam.
- Thaum lub sijhawm no, tsuas yog siv cov ntaub qhwv tom qab yug menyuam uas tsim tshwj xeeb thiab nqus tau dej zoo xwb es tsis txhob siv cov tampons kom tiv thaiv kev kis kab mob.
- Yog koj muaj tej yam cim qhia txog kev ceeb toom, xws li kub taub hau, mob heev, kua paug tsw phem, lossis los ntshav sai sai, qhia rau koj tus kws kho mob tam sim ntawd.
- Yog koj los ntshav hnyav nrog rau kiv taub hau thiab tsaus muag, qhov no yog ib qho xwm txheej ceev. Mus rau chav kho mob ceev (ETU) ze tshaj plaws tam sim ntawd.
- Koj qhov kev nplij siab thiab kev yooj yim yog qhov tseem ceeb rau kev rov zoo sai, yog li nws yog ib qho tseem ceeb uas yuav tsum xaiv lub ncoo uas mos, xis nyob, thiab haum zoo.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus