Cev xeeb tub yog lub sijhawm uas koj yuav tsum ceev faj txog yam koj noj thiab haus, thiab yam tshuaj uas koj noj. Qhov no yog vim li cas qee tus neeg thiaj li xav paub txog tej yam "ntuj tsim", lossis lwm txoj kev kho mob , dua li kev kho mob sab hnub poob. Tab sis qhov tseem ceeb tshaj plaws uas peb yuav tsum nco ntsoov yog tias tsis yog txhua yam uas "ntuj tsim" muaj kev nyab xeeb thaum cev xeeb tub. Ib yam li qee cov tshuaj, qee txoj kev kho mob lwm txoj kev tuaj yeem ua rau tus menyuam hauv plab puas tsuaj. Yog li, hnub no peb yuav tham txog lwm txoj kev kho mob twg haum rau koj thaum cev xeeb tub, thiab yam koj yuav tsum zam.
Tej yam koj tuaj yeem sim ua tau thaum cev xeeb tub
Muaj ntau txoj kev kho mob uas tau ua pov thawj tias muaj kev nyab xeeb thiab zoo rau qee qhov kev tsis xis nyob me me ntawm cev xeeb tub. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum nrog koj tus kws kho mob tham thiab tau txais kev pom zoo ua ntej sim ua ib qho ntawm cov no.
| Tsis yooj yim | Kev kho mob lwm yam uas muaj kev nyab xeeb |
|---|---|
| Ntuav thiab xeev siab | Kev siv koob txhaj, kev nias lub cev, qhiav (250mg ntsiav plaub zaug hauv ib hnub), thiab vitamin B6 (Pyridoxine) (25mg ob lossis peb zaug hauv ib hnub) yog suav tias yog cov kev xaiv zoo thiab muaj kev nyab xeeb. |
| Mob nraub qaum | Kev zaws thiab kev kho mob chiropractic los ntawm tus kws tshwj xeeb tuaj yeem muab kev pab. |
| Breech Me Nyuam | Kev tawm dag zog thiab kev siv hypnosis tau pom tias muaj txiaj ntsig zoo. Tsis tas li ntawd, moxibustion, kev kho mob Suav uas siv cov tshuaj ntsuab hlawv ze rau ntawm daim tawv nqaij, kuj tseem tab tom kawm. |
| Txo qhov mob thaum yug menyuam | Kev siv tshuaj epidural yog qhov zoo tshaj plaws. Txawm li cas los xij, tej yam xws li kev tsau dej sov thiab kev siv koob txhaj tshuaj kuj tseem yuav pab tau. Ib lub cuab yeej siv hluav taws xob me me hu ua TENS kuj zoo thaum siv nrog lwm yam tshuaj tua kab mob. Cov txheej txheem so kom txaus, cov qauv ua pa, kev txhawb nqa lub hlwb, thiab kev ua kom tus kheej xis nyob twb tau siv dav lawm. |
Tej yam uas yuav tsum tsis txhob ua thaum cev xeeb tub
Zoo, tam sim no cia peb tham txog qhov tseem ceeb tshaj plaws. Ntawd yog, lwm txoj kev kho mob thiab tshuaj ntsuab uas yeej tsis tsim nyog kov thaum cev xeeb tub. Qee qhov no tuaj yeem ua rau tus menyuam yug tsis zoo, qee qhov tuaj yeem ua rau yug ntxov, lossis txawm tias poob menyuam.
Qhov tseem ceeb tshaj plaws yog tias nws muaj kev phom sij ntau dua los noj cov tshuaj ntsuab no ua cov tshuaj ntsiav uas muaj zog, tshuaj yej, lossis cov kua txiv dua li ntxiv me ntsis rau hauv koj cov zaub mov ua ib qho tsw qab.
Cov Tshuaj Noj Uas Yuav Tsum Tsis Txhob Noj
Cov tshuaj ntsuab hauv qab no yuav tsum tsis txhob noj thaum cev xeeb tub. Tej zaum koj yuav tsis paub lawv lub npe, tab sis qee cov khoom Ayurvedic tej zaum yuav muaj cov tshuaj no. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tsum nug ua ntej noj dab tsi.
| Cov tshuaj ntsuab uas yuav ua rau muaj kev phom sij thaum cev xeeb tub | |
|---|---|
| Arborvitae | Juniper |
| Beth cag | Kas fes kas fes |
| Cohosh dub | Licorice |
| Xiav cohosh | Paj yeeb ntsuab |
| Cascara | Pennyroyal |
| Txiv hmab txiv ntoo Chaste | Poke cag |
| Suav angelica (Dong Quai) | Txoj Kev |
| Cinchona | Sage |
| Cov tawv ntoo paj rwb | Tshuaj ntsuab St. John |
| Feverfew | Senna (nplooj Senna) |
| Ginseng | Tansy |
| Goldenseal | Paj yeeb dawb |
| Wormwood | Yarrow |
| Chaw nres nkoj daj | |
Tsis tas li ntawd xwb, kev noj vitamin A ntau dhau tuaj yeem ua rau tus menyuam yug los tsis zoo. Yog li ntawd, tsis txhob noj vitamin A ntau tshaj li koj tus kws kho mob tau sau tseg.
Cov Roj Tseem Ceeb Aromatherapy Yuav Tsum Tsis Txhob Ua
Muaj ib txhia neeg siv cov roj tseem ceeb los pab lawv so. Txawm li cas los xij, qee cov no tuaj yeem ua rau muaj kev phom sij thaum cev xeeb tub. Tsis txhob nqus pa lossis siv cov roj hauv qab no rau ntawm koj daim tawv nqaij.
Tag nrho cov no ua rau peb paub tias cev xeeb tub yog lub sijhawm rhiab heev dua li peb xav. Tsis txhob xav tias txhua yam uas koj tau hnov los ntawm ib tug phooj ywg, lossis hnov los ntawm ib tus neeg koj paub, lossis nyeem hauv Is Taws Nem, yog qhov tseem ceeb. Koj txoj kev nyab xeeb thiab koj tus menyuam hauv plab yog qhov tseem ceeb tshaj plaws. Yog li ntawd, yog tias koj muaj kev tsis ntseeg me ntsis txog qee yam, tsis txhob siv nws thiab sab laj nrog koj tus kws kho mob. Qhov ntawd yog qhov zoo tshaj plaws thiab muaj kev nyab xeeb tshaj plaws.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Tsis yog txhua yam uas hais tias "ntuj" lossis "tshuaj ntsuab" yuav muaj kev nyab xeeb thaum cev xeeb tub. Muaj qee yam uas yuav ua rau muaj kev phom sij heev.
- Nco ntsoov sab laj nrog koj tus kws kho mob ua ntej siv lwm txoj kev kho mob, tshuaj ntsuab, tshuaj yej, tshuaj ntsiav, lossis roj tseem ceeb.
- Siv me ntsis tshuaj ntsuab los ua kom saj zoo rau cov khoom noj txawv kiag li ntawm kev noj cov tshuaj ntxiv uas muaj zog heev. Qhov txaus ntshai yog nyob rau hauv cov khoom uas muaj zog heev.
- Yog tias koj muaj kev tsis ntseeg me ntsis txog ib yam dab tsi, qhov zoo tshaj plaws uas yuav tsum ua yog tsis txhob siv nws. Koj thiab koj tus menyuam txoj kev nyab xeeb tseem ceeb dua lwm yam.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus