I go mɔs bi se yu dɔn yɛri bɔt “ ɔmon .” Dis na di bɔdi in smɔl smɔl mɛsenja dɛn we de rigul difrɛn impɔtant wok dɛn. Pan dɛn wan ya, prɔjɛstɛron na impɔtant ɔmon fɔ di uman in riprodaktiv sistɛm. Na Nirogi Lanka, wi want fɔ waka yu tru di wɔl fɔ prɔjɛstɛron insay wan simpul, padi, ɛn klia we.
Wetin na Prɔjɛstɛron? Mek Wi Kip am Simpul!
Fɔ tɔk am simpul wan, prɔjɛstɛron na ɔmon we rili impɔtant fɔ mek uman in bɔdi wok fayn fayn wan, mɔ di riprodaktiv sistɛm. i de ple big pat fכ rεgεl yu mεnstral saykl εn fכ sכpכt di fכs stej dεm fכ bεlε. I rili fayn aw wi bɔdi de wok, nɔto so?
Wetin na di Men wok we di prɔjɛstɛron de du?
Yu no wetin prɔjɛstɛron de du mɔ? di men wok we i de du na fכ pripia di layn na yu uterus—we dεn kכl di εndometrium —fכ gεt fεtilayz eg εn mek wan envayroment we fayn fכ i gro.
Tink bɔt am lɛk we yu de pripia grɔn we gɛt bɔku tin fɔ it bifo yu plant sid.
- If bεlε nכ apin: di εndometrium de shed we yu de bכn.
- if bεlε apin: di prכjestεron ( Progesterone ) lεvεl de go כp mכr fכ sכpכt di bεlε .
Aw Prɔjɛstɛron Rilayt to di Menstrual Saykl?
we yu de midul yu mεnstral saykl, ovuleshכ n de apin—di eg we de kכmכt na di ovary. afta di eg dכn kכmכt, di εmpti eg fכlikul de tכn to wan tεmporari gland we dεn kכ l di kכpas luteum . dis kכpas luteum de rispansabl fכ prodyuz projεstεron.
di prכjestεron de mek di uterin layn (εndometrium) tik εn fulכp wit bכdi vεsul dεm, we de mek di pafεkt ples fכ fεtilayz eg fכ implant. כltu, if di eg nכ fεtilayz insay da saykl de, di kכpas luteum de brok dכn sכmtεm, εn di prכjεstεron lεvεl dεm de dכn. as di prכjestεron de dכn, di uterin layn de tכn εn shed, we de mek yu pεriכd. Yu tink se dat mek sɛns?
di Rol we di Projesteron de ple we uman bεlε
Naw, lɛ wi si wetin go apin if wan swɛlin de mek eg fɛtilayz. If na so i bi, di kɔpɔs luteum nɔ kin brok. I de kɔntinyu fɔ mek prɔjɛstɛron. di uterin layn de tik εn i rich wit bכdi vεsul dεm, we de gi di nyutrishכn we nid fכ di eg we dεn fεtilayz (we na εmbriyo naw). leta, as di plasεnta de fכm, i de tek ova di risכpshכn fכ prodyuz prכjestεron.
di prכjestεron lεvεl dεm de go כp sכmtεm tru di bεlε, i de rich in mak insay di tכd trimεst (wik 28-40). As yu de kam nia di menopause, ovulation de sכt, εn di projesterone lεvεl dεm de bigin fכ dכn.
Wetin Progesterone de du we uman gɛt bɛlɛ?
di prכjestεron implεnt fכ bεlε fכ difrεn rizin dεm:
- i de tik di uterin layn : dis de mek sכh se di eg we dεn fεtilayz de divεlכp fayn fayn wan fכ bi εmbrayo εn afta dat i de bi pikin.
- Stɔp ovulation : I de mek yu nɔ gɛt mɔ ovulation we yu gɛt bɛlɛ.
- i de rigul di uterin kכntrikshכn: Dis de εp fכ mek di pikin bכn bifo di tεm .
- I de pripia di brεst f כ gi pikin bεlε : Na כda implεnt wok.
Impɔtant:Bikɔs prɔjɛstɛron impɔtant fɔ mek uman gɛt bɛlɛ kwik kwik wan, if i nɔ gɛt bɛtɛ bɛlɛ, i kin mek i nɔ izi fɔ gɛt bɛlɛ ɛn i kin mek i nɔ gɛt bɛlɛ .
Wetin Ɔda Prɔjɛstɛron De Du fɔ Wi Bɔdi?
apat frכm fכ sכpכt bεlε, prכjεstεron gεt sεvεra כda wok dεm:
- Tik di uterin wכl fכ implant.
- Fɔ rigul di blɔd we de kɔmɔt na di mɔnt.
- Sɔpɔt fɔ mek dɛn kɔntinyu fɔ gɛt bɛlɛ.
- Ɛp fɔ mek yu fil fayn.
- Fɔ sɔpɔt di tayroyd gland fɔ wok.
- Fɔ ɛp fɔ gi pikin milk.
Aw Dɛn De Projɛkt Prɔjɛstɛron na Wi Bɔdi?
di prכjestεron na di kכpas luteum , we na wan tεmporari gland we de fכm afta di ovuleshכn. if bεlε apin, i de stil aktif fכ mεnten di כmon lεvεl dεm we nid fכ sכpכt di bεlε tεm.
apat frכm dat, yu adrenal gland dεm εn di plasεnta de mek sכm sכm prכjestεron.
Wetin na di Abnɔmal tin dɛn we de na di Prɔjɛstɛron Lɛvɛl?
If di prɔjɛstɛron lɛvɛl nɔ bɔku, i kin afɛkt yu bɔdi difrɛn we dɛn, sɔm tɛm dɛn kin mek yu gɛt sɔm sayn dɛn. jεnarali, di hכy prכjestεron lεvεl nכ de kכz big hεlth prכblεm, pan כl we i nכ kin bכku, i kin bi sayn fכ ovarian כ adrenal gland tכmכro.
Wetin kin apin if di Progesterone nɔ bɔku?
If yu nɔ gɛt bɛlɛ, di prɔjɛstɛron we nɔ bɔku kin mek yu gɛt:
- Menstrual saykl dɛn we nɔ de ɔltɛm.
- I nɔ izi fɔ gɛt bɛlɛ.
- Yu kin chenj yu maynd, yu kin wɔri, ɔ yu at pwɛl.
- Di prɔblɛm dɛn we kin mek pɔsin nɔ slip fayn.
- Hot flash dɛn we de shayn.
Risk dεm fכ low Progesterone we uman bεlε
fכ mek di pikin gro, dεn fכ mεnten di uterin layn, εn di hכy prכjestεron lεvεl dεm rili impɔtant ɔlsay na di bεlε.
If yu prɔjɛstɛron lɛvɛl smɔl, i kin gɛt prɔblɛm dɛn lɛk:
- εktopik bεlε – usay di eg de implant na do na di uterus.
- We uman kin pwɛl bɛlɛ .
- Di pikin we dɛn bɔn bifo tɛm .
Aw dɛn kin chɛk di Prɔjɛstɛron lɛvɛl?
dεn kin mכsu di prכjestεron lεvεl bay we dεn de du bכdi tεst (dεn kin kכl am `PGSN` כ `Projesterone tεst`). dis na dεn kin yus fכ chεk if ovuleshכn de apin.
Wetin na di nכmal Progesterone lεvεl dεm?
di projεstεrכn lεvεl dεm de chenj כlsay na yu mεnstral saykl. Dɛn kin rayz afta di ovuleshɔn ɛn dɛn kin go ɔp mɔ if yu gɛt bɛlɛ. yu dכkta na di bεst pכsin fכ evaluate wetin yu spεshal prכjestεron lεvεl dεm fכ bi, bay di mεnstrual fεz we yu de mεnstral naw כ yu bεlε stet.
Ustɛm yu go nid fɔ tek prɔjɛstɛron sɔpɔtmɛnt?
Sɔm uman dɛn kin nid fɔ gɛt prɔjɛstɛron sɔpɔtmɛnt. Yu wɛlbɔdi prɔvayda kin rεkomεnd dεm pan tin dεm lεk:
- Fɔ manej di simptom dɛm we yu de du di tɛm we yu de pas .
- Fɔ rigul yu mɔnt saykl.
- Fɔ mek yu nɔ gɛt bɛlɛ (ɛgz., yuz di minipil ).
Projesteron we yu de du di tɛm we yu de stɔp fɔ gɛt bɛlɛ
as yu de kam nia di mεnopos, yu ovaria dεm de prodyuz lכw lεvεl כf εstrojen εn prכjεstεron. Dɛn ɔmon dɛn ya we kin chenj kin mek yu gɛt sayn dɛn we nɔ kin izi fɔ yu. Di tin dɛn we kin apin to pipul dɛn na:
- Wantɛm wantɛm, yu kin fil bad bad wan (ɔt flash).
- Nayt swet ɛn/ɔ fil kol.
- Di vagina dray we de dray.
- Diskɔmfɔt we yu de du mami ɛn dadi biznɛs.
Fɔ ɛp fɔ kɔntrol dɛn sik ya, yu dɔktɔ kin tɛl yu fɔ gi yu Estrogen Progesterone Hormone Therapy (EPT) , ɔ kɔmbayn tritmɛnt, usay dɛn kin gi ɔl tu di ɔmon dɛn togɛda.
Yu tink se prɔjɛstɛron de mek yu gɛt mɔ wet?
Fɔ tru, prɔjɛstɛron nɔ de mek pɔsin gɛt mɔ wet dairekt wan. Pan ɔl we ɔmon kin afɛkt yu apɛtit ɛn wet, we yu jɔs chenj di prɔjɛstɛron lɛvɛl nɔmɔ nɔto di men tin we kin mek yu gɛt mɔ wet.
Yu tink se prɔjɛstɛron kin mek yu fil taya?
Yɛs, bɔku tɛm if di prɔjɛstɛron nɔ bɔku, dat kin mek yu fil taya.
Wetin na di difrɛns bitwin prɔjɛstin ɛn prɔjɛstɛron?
Projestin na wan sεntetik (we dεn mek na lab) fכm fכ projestεron. Dɔktɔ dɛn kin yuz am we yu bɔdi nɔ de mek in yon prɔjɛstɛron inof. di prכjestin de insay difrεn fכm dεm, lεk pils, vagina jel, injεkshכn, εn intrauterine device (IUD). Yu dɔktɔ kin gi yu am fɔ:
- Fɔ mek uman nɔ gɛt bɛlɛ.
- Ɔmon Riplesmɛnt Tɛrapi (HRT) .
- fכ mεnεj di uterin bכdi we nכ nכmal.
- Fɔ rigul di tɛm dɛn we nɔ kin apin ɔltɛm.
- Tritmɛnt fɔ sɔm kayn kansa.
Aw prɔjɛstɛron ɛn ɛstrojen de wok togɛda?
Tink bɔt prɔjɛstɛron ɛn ɛstrojen as patna dɛn na yu ɔmon sistɛm. dεn de wok in tandem fכ rεgεl di imכtant prכsεs dεm lεk yu mεnstral saykl. If yu prɔjɛstɛron lɛvɛl go dɔŋ, ɛstrojen kin bi di men wan, we kin mek yu ɔmon nɔ balans we kin mek yu gɛt sɔm sayn dɛn lɛk:
- Menstrual saykl dɛn we nɔ de ɔltɛm.
- Breast tenderness ɔ pen.
- Pwɛl hat ɔr de chenj in maynd.
- Di prɔblɛm dɛn we gɛt fɔ du wit di gal blad.
- Low libido.
dεn de yuz prכjestεron εn εstrojen bak tכgeda insay Hכmon Riplesmεnt Tεrapi (HRT) fכ mεnεj di mεnoposal simptom dεm εn insay sכm bכt kכntrכl mεtכd dεm fכ mek uman nכ gεt bεlε.
Aw yu go no if yu nid prɔjɛstɛron?
Na yu dɔktɔ nɔmɔ go ebul fɔ no if yu nid fɔ gɛt prɔjɛstɛron intavɛnshɔn. If yu gɛt spat ɔ yu bɛlɛ kramp we yu gɛt bɛlɛ, ɔ if yu menstrual saykl nɔ de ɔltɛm, duya go to pɔsin we sabi bɔt wɛlbɔdi biznɛs. If yu gɛt siriɔs sik, duya go na di ɔspitul we de nia yu ɔ kɔl 911/imejɛnsi savis wantɛm wantɛm.
Yu tink se it kin ɛp fɔ mek di prɔjɛstɛron lɛvɛl go ɔp bay insɛf?
Pan ɔl we di risach nɔ bɔku, if yu it sɔm patikyula tin dɛn we yu nid, dat kin ɛp fɔ sɔpɔt di ɔmon balans we go mek yu gɛt wɛlbɔdi. Fɔd dɛn we kin sɔpɔt yu sistɛm na:
- Fɔ it dɛn we gɛt bɔku zink: Bif we nɔ gɛt bɛtɛ blɔd, ɔysta, kash, chikip, lentil, ɛn eg.
- Fɔ it dɛn we gɛt vitamin C: Sitrus frut, bɛl pepa, strawberry, ɛn brɔkoli.
- Di it dɛn we gɛt bɔku vitamin B: Karɔt, spinach, walnut, chukchuk, ɛn tik.
- Fɔ it dɛn we gɛt magnɛsiɔm: Dak dak lif grɛn, nɛt, sid, ɛn bins.
Wan las not frɔm Nirogi Lanka
Prɔjɛstɛron na impɔtant ɔmon fɔ yu mɔnt wɛlbɔdi ɛn fɔ gɛt bɛlɛ. i de εp fכ pripia di uterin layn fכ sכpכt bεlε we gεt hεlth. di lכw prכjestεrכn we uman bεlε kin mek i gεt kכmplikεshכn dεm, lεk di bכdi we de bכn כ we i bכn. Dɔktɔ dɛn kin gi yu supamakit fɔ mek yu nɔ ebul fɔ du yu saykl, fɔ mek yu ebul fɔ kɔntrol di sayn dɛn we yu de si we yu nɔ gɛt bɛlɛ, ɔ fɔ mek yu ebul fɔ kɔntrol yu pikin fayn fayn wan. If yu gɛt kwɛstyɔn bɔt prɔjɛstɛron ɔ di wok we i de du na yu bɔdi, duya tɔk to yu dɔktɔ fɔ gɛt yu yon gayd.
