Di dɔktɔ dɔn tɛl yu se yu gɛt ADHD ( attention deficit hyperactivity disorder)? Ɔ yu pikin dɔn gɛt am? So, we dɛn tɛl yu se yu nid fɔ bigin fɔ tek mɛrɛsin fɔ dis, i nɔmal fɔ mek yu fred smɔl ɛn gɛt bɔku kwɛstyɔn dɛn. Tin dɛn lɛk ‘A rili nid dis mɛrɛsin?’, ‘A go gɛt sayd ɛfɛkt?’, ‘A go adikshɔn to dis?’. go mɔs bi se dɛn de na yu maynd. Nɔ wɔri. Tide, wi go tɔk bɔt di mɛrɛsin we dɛn kin gi fɔ ADHD insay wan rili simpul we, insay wan we we yu go ɔndastand.
Aw ADHD mɛrɛsin dɛn kin wok?
Fɔ tɔk am simpul wan, wi bren gɛt kemikal dɛn we de ɛp wi fɔ muv di tin dɛn we wi dɔn lan ɛn kam bak ɛn tɔk to wisɛf. Wi kin kɔl dɛn nyurotransmitta ya . Pipul dɛn we gɛt ADHD kin gɛt smɔl smɔl tin we nɔ balans pan dɛn kemikal mɛsenja ya, mɔ di dopamin ɛn norepinephrine .
ADHD mɛrɛsin dɛn kin wok mɔ bay we dɛn de balans di lɛvɛl dɛn we dɛn kemikal ya de na di bren. Dis kin ɛp yu:
- I kin izi fɔ mek yu pe atɛnshɔn ɛn du wok.
- Dɛn kin kɔntrol di impulsiviti.
- Di we aw pɔsin kin du tin pasmak kin go dɔŋ.
- I kin izi fɔ kɔntrol di we aw pɔsin de fil .
Mɛmba se i kin tek sɔm tɛm fɔ fɛn di rayt mɛrɛsin, di rayt doz, ɛn di rayt tɛm fɔ tek am. Yu ɛn yu dɔktɔ go nid fɔ wok togɛda fɔ fɛn di rayt mɛrɛsin fɔ yu.
Wetin na di men mɛrɛsin fɔ ADHD?
Dɛn kin sheb di mɛrɛsin dɛn we dɔktɔ dɛn kin yuz fɔ mɛn ADHD to tri men grup dɛn.
| Tayp fɔ mɛrɛsin | Fɔ tɔk am simpul wan... |
|---|---|
| Di tin dɛn we de mek pɔsin want fɔ du sɔntin | Dɛn tin ya na di wan dɛn we dɛn kin yuz mɔ. Dɛn kin mek di kemikal dɛn we de na di bren bɔku ɛn dɛn kin wok kwik kwik wan. |
| Nɔn-stimulant dɛn | Dɛn kin gi dis to pipul dɛm wae nɔr de ansa to stimulant ɔr gɛt mɔr sayd ɛfɛkt. Dɛn kin tek sɔm tɛm fɔ wok. |
| Di mɛrɛsin dɛn we de mek pɔsin nɔ fil bad | Pan ɔl we dɛn nɔ ɔfishal wan gri fɔ dɛn tin ya fɔ ADHD, sɔm pipul dɛn (espɛshali di wan dɛn we gɛt ADHD ɛn tin dɛn we kin apin togɛda lɛk pwɛl hat ɛn wɔri) kin gɛt dɛn dɔktɔ fɔ tɛl dɛn. |
Mɔ pas wan tritmɛnt...
Bɔku tɛm, dɛn nɔ kin gɛt di bɛst rizɔlt wit mɛrɛsin nɔmɔ. Dɛn kin ebul fɔ du am bay we dɛn miks mɛrɛsin wit di tritmɛnt fɔ di we aw pɔsin de biev , advays, ɛn chenj di we aw pɔsin de liv in layf . Wi kɔl dis multimodal tritmɛnt.
Stimulants - di kayn mɛrɛsin we dɛn kin yuz mɔ
Dis klas ɔf drɔgs na di wan we dɛn kin yuz pas ɔl fɔ trit ADHD ɔlsay na di wɔl. Dɛn kin fɔdɔm insay tu men grup dɛn: Methylphenidates ɛn Amphetamines . Dɛn kin wok bay we dɛn de mek di kemikal dɛn we de na di bren we de ɛp fɔ pe atɛnshɔn pan bɔku.
Dɛn kin sheb dis mɛrɛsin bak to tu pat bay di tɛm we i kin tek fɔ wok.
1. Shɔt-aktin mɛrɛsin : Dɛn wan ya kin bigin fɔ wok insay 30-45 minit afta yu tek am ɛn kin las fɔ lɛk 3-4 awa. Dɛn nid fɔ tek dɛn tu ɔ tri tɛm insay di de.
2. Mεdikeshכn dεm we de wok fכ lכng: dεn ya kin las fכ 8-12 awa, sכmtεm i kin te 16 awa, afta wan doz. Dɛn jɔs nid fɔ tek dɛn wan tɛm insay di de. Bɔku tɛm, dɔktɔ dɛn kin se dis kayn tin ya bikɔs pipul dɛn we gɛt ADHD kin fɔgɛt fɔ tek dɛn mɛrɛsin.
Udat dɛn nɔ go fayn fɔ yuz tin dɛn we de mek pɔsin want fɔ du sɔntin?
If yu gɛt ɛni wan pan dɛn wɛlbɔdi prɔblɛm ya, yu dɔktɔ nɔ go tɛl yu fɔ tek dis mɛrɛsin. So, i impɔtant fɔ tɛl yu dɔktɔ bɔt dɛn tin ya.
- At sik ɔr ɛni wikɛd tin na di at
- Di ay blɔd prɛshɔn we dɛn nɔ kin kɔntrol
- Di sik we dɛn kɔl haypa tayroyd
- Glaukoma kɔndishɔn we pɔsin kin gɛt
- Fɔ wɔri bad bad wan
- Wan istri bɔt drag ɔ rɔm adikshɔn
- Disɔda fɔ it lɛk anorexia nervosa
Di sayd ɛfɛkt dɛn we di tin dɛn we de mek pɔsin want fɔ du sɔntin kin gɛt
Bɔrku tɛm, dɛn sayd ɛfɛkt ya kin apin nɔmɔ we yu bigin fɔ tek di mɛrɛsin. Dɛn kin go as yu bɔdi de yus to di mɛrɛsin.
- Apɛtit: Na tin we kin apin ɔltɛm.
- We yu de lɔs yu wet:I kin bi bikɔs i nɔ want fɔ it igen.
- Nɔ slip ɔr nɔr de slip fayn: Ɛspɛshali if yu tek di mɛrɛsin let na di de.
- Ed de at
- Diziz we pɔsin kin gɛt
- Bɛlɛ nɔ kin fil fayn
- Di at rit ɛn blɔd prɛshɔn go ɔp smɔl
- Mud swing, iritabiliti
- "Rebound effect" - We di drɔg west, taya, iritabiliti, ɛn iritabiliti kin bɔku fɔ sɔm tɛm.
If dis kɔntinyu, tɔk to yu dɔktɔ wantɛm wantɛm . I kin ebul fɔ chenj di mɛrɛsin, chenj di tɛm fɔ di de we yu de tek di mɛrɛsin, ɔ chenj yu to ɔda mɛrɛsin.
Nɔn-stimulant - Na ɔda opshɔn
Sɔm pipul nɔr kin gɛt di rizulyt wae dɛn want frɔm stimulant, ɔr de sayd ɛfɛkt kin tu bɔrku fɔ bia. If na so i bi, yu dɔktɔ kin tɛl yu fɔ tek wan klas mɛrɛsin we dɛn kɔl nɔ-stimulant.
I kin tek sɔm wiks fɔ mek dis mɛrɛsin bigin fɔ wok, so i impɔtant fɔ peshɛnt.
Di men mɛrɛsin dɛn we de na dis grup na Atomoxetine , Viloxazine , Guanfacine , ɛn Clonidine . Dɛn nɔr kin kɛr di sem risk fɔ adikshɔn lɛk di stimulant, so dɛn kin fayn fɔ pipul dɛm wae gɛt histri bɔt drɔg adikshɔn.
Sayd ɛfɛkt dɛn we di tin dɛn we nɔ de mek pɔsin want fɔ du sɔntin kin gɛt
- Bɛlɛ de at, nɔs
- Ed we de at ɛn diziz
- Fɔ slip ɔ taya
- Di we aw pɔsin de fil kin chenj
- Apɛtit (lɛs pas di tin dɛn we de mek pɔsin want fɔ it) .
I nɔ fayn fɔ stɔp fɔ tek Guanfacine ɛn Clonidine wantɛm wantɛm, bikɔs i kin mek yu blɔd prɛshɔn go ɔp wantɛm wantɛm. So, if yu stɔp fɔ tek dɛn, du am lɛk aw yu dɔktɔ tɛl yu, ɛn smɔl smɔl yu fɔ ridyus di doz.
Tin dɛn we yu fɔ tink bɔt bifo yu bigin fɔ tek mɛrɛsin
1. I nɔto mɛrɛsin, na mɛnejɛmɛnt: ADHD mɛrɛsin nɔ de mɛn yu kɔndishɔn kɔmplit wan. I jɔs de kɔntrol di sik dɛn fɔ as lɔng as yu de tek di mɛrɛsin. If yu stɔp fɔ tek di mɛrɛsin, di sayn dɛn kin kam bak. Dat min se i kin bi sɔntin we yu nid fɔ liv.
2. I kin intarakt wit ɔda mɛrɛsin: If yu de tek mɛrɛsin fɔ ɛni ɔda sik (lɛk blɔd prɛshɔn, dayabitis), mek shɔ se yu tɛl yu dɔktɔ bɔt ɛni mɛrɛsin we yu de tek we yu nɔ de bay na kɔt. Fɔ ɛgzampul, sɔm mɛrɛsin dɛn we de mek pɔsin kol kin mek pɔsin nɔ gɛt rɛst we dɛn tek am wit mɛrɛsin dɛn we de mek pɔsin gɛt ADHD.
3. Kafinɛ ɛn sɔpɔtmɛnt dɛn:Tɛl yu dɔktɔ if yu de drink kɔfi, ti, ɔ ɔda tin dɛn we gɛt kafinɛ, ɔ if yu de tek ɛni vaytamɛn ɔ sɔpɔtmɛnt.
4. Risk fɔ gɛt adikshɔn ɛn fɔ yuz am di rɔŋ we:
Pɔsin we gɛt ADHD nɔ go adikshɔn to dis mɛrɛsin if i tek am lɛk aw in dɔktɔ tɛl am. Infakt, pipul dɛm wae gɛt ADHD wae nɔr de gɛt tritmɛnt kin gɛt bɔrku risk fɔ tɔn to rɔm ɔr drɔgs we dɛn dɔn big.
Bɔt, i kin bi se pipul dɛn we nɔ gɛt ADHD kin yuz dɛn mɛrɛsin ya di rɔŋ we fɔ stɔdi fɔ ɛgzam ɔ fɔ lɛf fɔ it bɔku bɔku it. Dis na tin we rili denja. So, if yu de gi yu pikin mɛrɛsin, kip di mɛrɛsin sef ɛn chɛk fɔ si if yu pikin de sheb am wit ɔda pipul dɛn.
Wetin fɔ du we ɛnitin apin we nɔ izi fɔ du?
If yu gɛt ɛni siriɔs sayd ɛfɛkt afta yu tek di mɛrɛsin, fɔ ɛgzampul, yu chɛst de pen, i nɔ izi fɔ blo, yu de agyu bad bad wan ɔ yu kɔnfyus, go na di ɔspitul Imejɛnsi Dipatmɛnt (ETU) we de nia yu wantɛm wantɛm . If yu sɔspɛkt se yu dɔn tek di mɛrɛsin pasmak, yu kin kɔl bak di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital fɔ advays.
Mɛsej we dɛn kin kɛr go na os
- Mɛrɛsin na wan tin we rili fayn ɛn impɔtant fɔ mɛn ADHD. Bɔku pipul dɛn kin gɛt gud rizulyt frɔm dɛn tin ya.
- Bɔku kayn mɛrɛsin dɛn de. If wan nɔ wok, yu dɔktɔ kin tray ɔda we. So nɔ fred.
- I kin tek sɔm tɛm fɔ fɛn di rayt mɛrɛsin ɛn di doz fɔ yu ɔ yu pikin. I nid fɔ peshɛnt.
- Tɔk to yu dɔktɔ bɔt ɛni sayd ɛfɛkt ɔ prɔblɛm we yu gɛt ɛn nɔ stɔp ɛnitin .
- Dɛn mɛrɛsin ya nɔ de mɛn ADHD, dɛn kin jɔs kɔntrol di sayn dɛm.
- Ɔltɛm, kip di mɛrɛsin dɛn fayn fayn wan. I impɔtant fɔ mek wi nɔ yuz am di rɔŋ we, mɔ if smɔl pikin dɛn de na os.

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