Bɔku pipul dɛn kin tink se ADHD ( attention deficit hyperactivity disorder ) na sik we kin jɔs afɛkt pikin dɛn ɛn i go bɛtɛ as dɛn de ol. Bɔt di tru tin na dat, bɔku big pipul dɛn kin kɔntinyu fɔ sɔfa wit dɛn ADHD sayn ya. Sɔm pipul dɛn kin no fɔs se dɛn gɛt ADHD we dɛn yɔŋ. Bɔrku pipul kin gɛt dis sik wae de kam dɔŋ fɔ sɔm tɛm ɛn kam bak. So tide, lɛ wi tɔk bɔt di chenj we de apin na di ADHD we big pipul dɛn kin gɛt.
Wetin na di saykl fɔ dɛn sayn ya?
Fɔ tɔk am simpul wan, di men tin dɛn we kin mek pɔsin gɛt ADHD we big pipul dɛn gɛt na we i nɔ kin ebul fɔ pe atɛnshɔn , i kin want fɔ du sɔntin kwik kwik wan , i nɔ kin izi fɔ yuz in tɛm ɛn ɔganayz di wok dɛn we i fɔ du, ɛn i kin chenj di we aw i de fil. De men gol fɔ tritmɛnt na fɔ kɔntrol dɛn sik ya ɛn ridyus dɛn impak pan yu ɛvride layf.
As big pɔsin we gɛt ADHD, yu go mɔs gɛt tɛm lɛk dis. Dat min se, tɛm dɛn we ɔltin de go fayn, di rutin we yu dɔn mek de wok fayn, ɛn layf nɔ de tumɔs fɔ drɛg. Dis kin apin pan ɛn ɔf mɛrɛsin. Yu kin gɛt smɔl pas tri ɔr 4 sayn dɛm, ɛn yu kin fil fayn fɔ lɛ yu nɔr kin kɔl ADHD igen.
Bɔt wetin kin apin afta dat? Imajin se big chenj de apin na yu layf. Sɔntɛm na nyu wok, mared, ɔ big famili prɔblɛm. Wan tɛm kin kam we yu kin rili strɛs. Da tɛm de, ɔl di sayn dɛm wae dɛn bin dɔn kɔntrol bifo kin kam bak. Dɛn kɔl dis di rilaps/rɛmit saykl fɔ ADHD. Dis kin rili kɔmɔn pan big pipul dɛm wae gɛt ADHD.
Pan ɔl we dɛn stil de du risach bɔt dis, dis na tɔpik we dɔktɔ dɛn de pe atɛnshɔn to naw.
Aw i kɔmɔn fɔ mek ADHD go dɔŋ lɛk dis?
Fɔs, lɛ wi luk wetin dis simptom ridɔkshɔn, ɔ wetin dɛn kɔl am na mɛrɛsin ``rɛmishɔn,'' min. Pan ɔl we nɔ standad difinishɔn nɔ de fɔ dis yet, i jɔs min se tri ɔ smɔl ADHD simptom dɛn de ɛn dɛn kin kɔntrol di simptom dɛn te dɛn nɔ mit di krayteria fɔ mek dɛn no se dɛn gɛt ADHD igen. If na 4 ɔ 5 sayn dɛn nɔmɔ de, bɔt dɛn de afɛkt ɛvride layf, dɛn kin kɔl dis pat pan di sik .
Risach dɔn sho se na lɛk wan pat pan tri pat (1/3) pan pipul dɛm wae gɛt ADHDSɔm tɛm na layf, i go lɛf smɔl fɔ lɛ di sik nɔ de igen. Insay wan 16 ia lɔnjitudinal stɔdi, nia 30% pan di pipul dɛm we bin gɛt ADHD we dɛn bin smɔl ɛn we bin dɔn big bin gɛt ful rɛmishɔn sɔm tɛm na dɛn layf. Dɔn bak, 60% pan di wan dɛn we tek pat pan di stɔdi bin gɛt di sik we dɛn bin de si bin go dɔŋ ɛn afta dat dɛn bin gɛt di sik bak.
Wan ɔda stɔdi sho se nɔr big difrɛns nɔr de pan di rεt fɔ ridyus di sayn dɛm bitwin di wan dɛm wae tek ADHD mɛrɛsin ɛn di wan dɛm wae nɔ tek am. Dis sho se ɔda tin dɛn kin apin apat frɔm mɛrɛsin.
Wetin na di rizin wae mek di ADHD simptom dεm kin dכn wae dεn big?
Bikɔs dis stil na nyu tin fɔ du risach, dɛn nɔ dɔn ɔndastand di rayt rizin dɛn we mek di sik dɛn we de sho se di sik nɔ bɔku yet. Bɔt dɛn kin tink se sɔm tin dɛn kin mek dis apin.
Fɔ ɛgzampul, tin dɛn lɛk aw ADHD kin tranga we dɛn smɔl ɛn aw mama ɛn papa dɛn kin gɛt maynd, kin mek di sayn dɛn kɔntinyu fɔ de we dɛn big. Dɔn bak, we ADHD gɛt ɔda tin dɛn lɛk fɔ wɔri ɔ fɔ adikshɔn to drɔgs lɛk marijuana , i nɔ kin izi fɔ ayd di tin dɛn we ADHD kin du nɔmɔ.
Apat frɔm dis, tri men tiori dɛm de wae de inflɔws fɔ ridyus di sik dɛm, wit tin dɛm wae de chenj as wi de ol.
| Rizin | Simpul ɛksplen |
|---|---|
| 1. Bren De Nɔmal | As yu de ol, yu bren de machɔ smɔl smɔl. Pipul dεm wae gεt ADHD kin gεt slo divεlכpmεnt pan di pat dεm na dεn bren we de rispansabl fכ atεnshכn εn plan (εgzibit fכnshכn). As dɛn pat ya de gro wit di ej ɛn bigin fɔ wok mɔ lɛk nyurotaypik bren, sɔm sayn dɛn kin dɔn smɔl smɔl. |
| 2. Di bren de kɔmpɛns | Sɔntɛm, bikɔs ɔf tritmɛnt ɔ ɔda rizin, di we aw sɔm pat dɛn na di bren de wok kin chenj ɛn di sayn dɛn kin go dɔŋ. Bɔt di abnɔmal tin dɛn we gɛt fɔ du wit ADHD kin kɔntinyu bak na ɔda pat dɛn na di bren. Dis min se di bren insɛf kin adap to di tin we de apin ɛn i kin tray fɔ mek di prɔblɛm nɔ apin bɛtɛ. |
| 3. Yu de Kɔmpɛns | Dis na wetin kin apin to bɔku pipul dɛn. We yu dɔn big, yu kin ebul fɔ kɔntrol di say we yu de ɛn di tin dɛn we yu kin du ɛvride. So yu kin divɛlɔp we fɔ ridyus di impak we yu sik dɛn kin gɛt. Fɔ ɛgzampul, yuz dayari fɔ no wetin yu de du, ɔ yuz spɛshal we dɛn fɔ pe atɛnshɔn pan di tin dɛn we yu de du we yu de na mitin. Na ya, di bren nɔ de chenj, bɔt yu de manej di kɔndishɔn bay we yu de chenj yu bihayvya ɛn abit. |
Sɔntɛnde, ɔl dɛn tri tin ya kin kam togɛda fɔ kɔntrol yu sik dɛn.
Fɔ dɔn, dɔktɔ ɛn risach pipul dɛn stil de lan nyu tin dɛn bɔt ADHD we big pipul dɛn gɛt ɛn aw i de go bifo. So we yu go si yu dɔktɔ , i impɔtant fɔ pe atɛnshɔn pan yu kwaliti layf ɛn aw yu sik dɛn de stɔp fɔ afɛkt yu ɛvride aktiviti dɛm, pas fɔ jɔs tɔk bɔt "rɛmishɔn" ɔ "rikɔrɛshɔn."
Mɛsej we dɛn kin kɛr go na os
- ADHD nɔto jɔs sɔntin we kin afɛkt pikin dɛn. Bɔku bɔku big pipul dɛn kin sɔfa wit dis sik.
- Na nɔmal tin fɔ mek yu ADHD simptom dɛn stɔp ɛn kam bak wan wan tɛm. Nɔ tink se na sɔntin we yu nɔ ebul fɔ du.
- Di sayn dɛm wae dɛn bin dɔn kɔntrol bifo kin kam bak bikɔs ɔf tin dɛm lɛk fɔ strɛs pasmak na layf, woke, ɔr famili prɔblɛm.
- I rili impɔtant fɔ manej yu envayrɔmɛnt ɛn divɛlɔp di we aw fɔ bia wit di sik fɔ dil wit di sayn dɛm.
- De tin wae impɔtant pas ɔl na fɔ tɔk to yu dɔktɔ ɔltɛm bɔt yu sik, aw yu de fil, ɛn aw e de afɛkt yu layf. I go gi yu di bɛst sɔlv fɔ yu.
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