Bɔku tɛm yu kin mis wok? Yu nɔ ebul fɔ mɛmba usay yu ki ɔ yu pɔs bin de? Yu kin si se i nɔ kin izi fɔ yu fɔ pe atɛnshɔn we pɔsin de tɔk? Bɔku pan wi kin tink se dɛn tin ya na nɔmal tin. Bɔt sɔntɛnde, rizin kin de biɛn dɛn we wi nɔ no. Tide wi de tɔk bɔt Attention Deficit Hyperactivity Disorder ɔr ADHD , we na wan sik we kin apin to big pipul dɛn bak, bɔt nɔto bɔku pipul dɛn kin no.
Bɔku pipul dɛn kin tink se ADHD na sɔntin we jɔs de afɛkt smɔl pikin dɛn. Bɔt di tru tin na dat, bɔku pipul dɛn we bin gɛt ADHD we dɛn bin smɔl ɛn dɛn nɔ bin no se dɛn gɛt am, kin kɔntinyu fɔ sɔfa wit am we dɛn dɔn big. Sɔntɛm yu nɔ go de du bad ɛn jomp lɛk aw yu bin de du we yu bin smɔl. Bɔt we pɔsin dɔn big, di sayn dɛn we gɛt ADHD kin sho insɛf difrɛn we dɛn.
Aw ADHD kin afɛkt big pipul dɛn?
Fɔ gɛt ADHD as big pɔsin kin afɛkt tin dɛn lɛk:
- I nɔ kin izi fɔ mek yu pe atɛnshɔn: I nɔ kin izi fɔ mek yu pe atɛnshɔn pan wan tin , ilɛksɛf na wokples, mitin, ɔ we pɔsin de tɔk. Yu maynd de kɔntinyu fɔ rɔn.
- Impulsiveness: Fɔ du ɛn tɔk ɛnitin we kam na yu maynd wantɛm wantɛm, ɛn nɔ tink bɔt di bad tin dɛn we go apin to yu.
- I nɔ izi fɔ ɔganayz wok: I nɔ izi fɔ ɔganayz wok, fɔ dɔn di wok dɛn di rayt tɛm, ɛn fɔ mek tin dɛn klin.
- Nɔr de rɛst : Fɔ fil se yu nɔr de rɛst, yu nɔr ebul fɔ de na wan ples, yu de fid ɔltɛm wit yu finga ɛn yu leg.
Dɛn prɔblɛm ya kin rili afɛkt yu wok, yu famili layf, yu padi biznɛs wit ɔda pipul dɛn, ɛn ivin di we aw yu de fil bɔt yusɛf. Bɔt di gud nyus na dat, tritmɛnt dɛn de we rili fayn fɔ dis.
Aw fɔ trit am? - Dis na tim ɛfɔt
No wan sɔlv nɔ de we i kam pan fɔ trit ADHD. Na wan tritmɛnt we dɛn kin yuz fɔ du bɔku tin dɛn . Dat min se, i kin jɔyn mɛrɛsin, aw fɔ biev, trenin fɔ liv skil, ɛn tritmɛnt.
Di tin we impɔtant pas ɔl na fɔ tɔk to yu dɔktɔ , ɔndastand aw ADHD kin afɛkt yu spɛshal wan, ɛn mek wan tritmɛnt plan we go wok fɔ yu.
Imajin, if yu men prɔblɛm na fɔ nɔ ebul fɔ dɔn wok di rayt tɛm na di ɔfis, yu nid ɛp fɔ divɛlɔp di skil dɛn we fit dat. Ɔ if di prɔblɛm de na yu famili padi biznɛs, yu nid fɔ pe atɛnshɔn pan da pat de ɛn aks fɔ advays.
Di men mɛrɛsin dɛn fɔ ADHD
Fɔ bɔku pipul dɛn, mɛrɛsin na impɔtant tin fɔ mɛn ADHD. Bɔt i kin tek sɔm tɛm fɔ fɛn di rayt mɛrɛsin ɛn di rayt doz fɔ yu. I tan lɛk se yu gɛt wan glas. I tan lɛk se yu de tray fɔ wɛr glas te yu fɛn di rayt nɔmba fɔ yu yay.
| Kategori fɔ drɔgs | Wan simpul ɛksplen |
|---|---|
| Di tin dɛn we de mek pɔsin want fɔ du sɔntin | Dɛn mɛrɛsin ya na di mɛrɛsin dɛn we dɛn kin yuz mɔ ɛn we dɛn kin tek fɔs. dεn de wok bay we dεn de mek di kεmikכl dεm (nyurotransmitta dεm) na di bren we de εp fכ kכntrכl di atεnshכn εn di bihayvya. Sɔm ɛgzampul dɛn na Methylphenidate ɛn Lisdexamfetamine . Mεdikeshכn dεm we de wok fכ lכng, we kin las 10-14 awa, na bεst fכ big pipul dεm. |
| Nɔn-stimulant dɛn | Dɛn kin advays dɛn tin ya fɔ pipul dɛn we nɔ kin ebul fɔ bia wit di sayd ɛfɛkt dɛn we di mɛrɛsin dɛn we de mek pɔsin fil fayn ɔ we nɔ kin ebul fɔ yuz dɛn fɔ ɔda wɛlbɔdi rizin. Wan ɛgzampul na Atomoxetine (Strattera) . |
| Di mɛrɛsin dɛn we de mek pɔsin nɔ fil bad | Pan ɔl we dɛn mɛrɛsin ya nɔto di mɛrɛsin dɛn we dɛn dɔn gri fɔ yuz fɔ ADHD, dɛn kin ɛp sɔm pipul dɛn fɔ pe atɛnshɔn mɔ ɛn fɔ kɔntrol di we aw dɛn de tink. Dɛn kin ɛp mɔ if ADHD gɛt tin dɛn lɛk fɔ wɔri ɔr pwɛl hat. Wan ɛgzampul na Bupropion (Wellbutrin) . |
Tin dɛn fɔ no bɔt drɔgs we de mek pɔsin fil fayn
Pan ɔl we dɛn mɛrɛsin ya kin rili wok, sɔm tin dɛn de we yu fɔ no bɔt dɛn.
| Impɔtant infɔmeshɔn bɔt di tin dɛn we de mek pɔsin fil fayn | |
|---|---|
| Di Kɔmɔn Sayd Ɛfɛkt dɛn | |
| Nɔr kin want fɔ it, nɔr kin slip, yu mɔt kin dray, yu ed kin at, yu at kin go ɔp smɔl ɛn yu blɔd prɛshɔn, yu nɔ kin rɛst. (Bɔku pan dɛn tin ya yu kin kɔntrol bay we yu ajɔst di doz ɔ chenj di tɛm fɔ di de we yu de tek di mɛrɛsin.) | |
| We dɛn NƆ kin advays dɛn mɛrɛsin ya | |
|
Di tin we impɔtant pas ɔl na fɔ nɔ ɛva bigin, stɔp, ɔ chenj yu mɛrɛsin fɔ yusɛf if yu dɔktɔ nɔ advays yu.
Yu tink se mɛrɛsin nɔmɔ nɔ go du fɔ yu? Tɔk tɛrapi bak rili impɔtant!
Yɛs! Infakt, di rayt mɛrɛsin fɔ yu ɛn di sɔpɔt we gud advaysa de gi yu, na tin dɛn we rili pawaful. Fɔ advays yu ɛn yu famili fɔ no wetin na ADHD ɛn aw fɔ dil wit di prɔblɛm dɛn we i kin kam wit.
Tu men we dɛn de fɔ advays pɔsin:
1. Cognitive Behavioral Therapy (CBT): Fɔ tɔk am simpul wan, i de tich yu aw fɔ no di bad tin dɛn we yu de tink ɛn du, chenj dɛn, ɛn gɛt kɔntrol pan yu layf. Dis kin rili ɛp fɔ sɔlv prɔblɛm dɛn na wokples ɛn na rilayshɔnship.
2. Famili ɛn Mared Kɔnsɛl: ADHD nɔ jɔs de afɛkt yu. I kin afɛkt yu famili bak. Dis advays kin ɛp ɔlman fɔ ɔndastand se dis nɔto jɔs yu les ɔ fɔgɛt, dis na mɛdikal kɔndishɔn. I kin ɛp yu bak fɔ lan di kɔmyunikeshɔn skil dɛm we yu nid fɔ sɔpɔt unasɛf pan dis joyn.
Yu tink se ɔda prɔblɛm dɛn we de wit yu maynd kin kam wit ADHD?
Pipul wae gɛt ADHD kin gɛt ɔda prɔblɛm wit dɛn maynd, lɛk wae dɛn kin wɔri, pwɛl hat, ɛn wae dɛn kin gɛt sɔm kayn mɛrɛsin wae dɛn kin yuse. We tu ɔ mɔ pan dɛn tin ya de togɛda, dɛn nid fɔ tek tɛm mek di tritmɛnt plan.
Fɔ ɛgzampul, sɔm mɛrɛsin dɛn we de mek yu gɛt ADHD kin mek yu wɔri mɔ ɛn mɔ, so if yu gɛt ɔl tu di sik dɛn, yu dɔktɔ go disayd if yu fɔ trit di sik we de mek yu gɛt mɔ prɔblɛm fɔs.
So, i rili impɔtant fɔ tɔk to yu dɔktɔ opin wan bɔt ɔltin we yu de fil, ilɛksɛf i smɔl. Na da tɛm de nɔmɔ yu go ebul fɔ mek di bɛst ɛn sef tritmɛnt plan fɔ yu.
Mɛsej we dɛn kin kɛr go na os
- ADHD na wan sik we dɛn kin mɛn we nɔ kin jɔs afɛkt pikin dɛn bɔt i kin afɛkt big pipul dɛn bak.
- Di ADHD simptom dɛm na big pipul kin difrɛn frɔm di wan dɛm wae dɛn kin gɛt we dɛn smɔl. Dɛn kin gɛt mɔ prɔblɛm wit aw pɔsin de pe atɛnshɔn, ɔganayz, ɛn aw i de kɔntrol wetin i want fɔ du.
- Mɛrɛsin, tritmɛnt, ɛn chenj aw yu de liv yu layf, ɔl impɔtant fɔ tritmɛnt. Dis na tim fɔ tray fɔ du sɔntin.
- Fɔ pik di tritmɛnt we go fayn fɔ yu, tɔk to yu dɔktɔ opin wan ɛn ɔnɛs wan. Tɛl am ɔl wetin yu de fil, ivin di sayd ɛfɛkt dɛn.
- If yu gɛt di rayt sɔpɔt ɛn tritmɛnt, i rili pɔsibul fɔ mek pɔsin we gɛt ADHD liv in layf we rili gɛt bɔku sakrifays ɛn gladi at.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt