Bɔrku tɛm, wae pɔrsin wae gɛt Alzaima sik dɔn pasmak, in famili nɔr kin ebul fɔ kia fɔ am igen. Dɛn kin nid fɔ kam wit pɔsin fɔ ɛp dɛn na os ɔ muf dɛn go na say usay dɛn de kia fɔ dɛn fɔ lɔng tɛm. If na yu na di men pɔsin we de kia fɔ dis pɔsin, yu kin fil gilti fɔ aks fɔ ɛp. Yu kin fil bad bɔt tin dɛn lɛk, "A nɔ bin tek kia ɔf dɛn gud gud wan?" ɔ "A de lɛf dɛn?" Bɔt lɛ wi luk aw fɔ lɛf dɛn filin ya ɛn du wetin bɛtɛ fɔ yu ɛn di pɔsin we yu lɛk.
Fɔs biliv se dis na di bɛst tin.
A no se i nɔ izi fɔ disayd fɔ go fɛn ɛp frɔm ɔda pɔsin. Bɔt sɔntɛm yu gɛt bɔku rizin dɛn we mek yu disayd fɔ du dat. Tink bɔt am fɔ smɔl tɛm.
Fɔ tɔk am simpul wan, yu nɔto pɔsin we sabi du wɛlbɔdi biznɛs. So yu nɔ go gɛt di no ɛn skil dɛn we pɔsin we gɛt trenin ɛn ɛkspiriɛns pan da wok de gɛt. As Alzaima sik de go bifo, sɔm sik pipul dɛn kin sho se dɛn de vɛks ɛn dɛn kin waka waka. Wan say we dɛn kin kia fɔ pipul dɛn kin gɛt bɛtɛ tin fɔ du fɔ dil wit dɛn sef tin ya. Dɔn bak, no denja tin nɔ de lɛk stej ɛn gas stov na os.
Sɔntɛnde, pipul dɛm wae gɛt Alzaima kin lisin to pipul dɛm wae nɔr de na do pas to dɛn yone famili mɛmba dɛm. If yu bin gɛt fɛt ɛvride wit sɔntin lɛk fɔ was, i go izi fɔ du am we nyu pɔsin kam.
Di tin we impɔtant pas ɔl na dat, we yu step away frɔm di wok fɔ kia fɔ sɔm tɛm, yu kin gɛt di chans fɔ bi da pɔsin de in pikin, in man ɔ wɛf, ɔ in patna bak. Na big rilif fɔ una ɔl tu fɔ ebul fɔ tɔk to unasɛf wit lɔv, fri frɔm di prɛshɔn we de na ɛvride layf.
Duya, duya du risach gud gud wan bifo yu aks fɔ ɛp.
Fɛn ɔda tin dɛn we yu ebul fɔ no bɔt di we aw dɛn kin kia fɔ pipul dɛn, di say dɛn we dɛn de kia fɔ dɛn, ɛn di wan dɛn we de wok na yu eria. We yu dɔn disayd fɔ du sɔntin we yu no gud gud wan, yu nɔ go fred ɛn fil gilti bad bad wan, ɛn yu go fil se yu ebul fɔ kɔntrol yusɛf mɔ.
| Opshɔn fɔ tink bɔt | Tin dɛn fɔ luk fɔ |
|---|---|
| If dɛn rifer yu to say usay dɛn de kia fɔ pipul dɛn |
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| If yu de bring in-home helper |
|
Fɔgiv yusɛf ɛn di pɔsin we yu lɛk.
Na nɔmal tin fɔ mek yu vɛks ɛn fil bad bɔt di pɔsin we de kia fɔ yu sɔntɛnde. Yu kin fil bad we yu gɛt fɔ disayd fɔ du tin dɛn we nɔ izi fɔ kia fɔ dɛn. Alzaima sik kin mek dɛn tɔk to yu bad bad wan ɛn mek yu fil bad. Tray fɔ ɔndastand se na bikɔs ɔf di sik, nɔto bikɔs ɔf sɔntin we de na dɛn maynd . Dɔn bak, fɔgiv yusɛf.
Yu go fil lɛk se, ‘A bin fɔ dɔn du mɔ.’ Yu kin fil gilti fɔ di bad tin dɛn we kin kam na yu maynd, ɔr di fridɔm we yu kin fil we yu gɛt ɛp. Mɛmba se yusɛf na mɔtalman. Mistek kin apin, filin kin kam. Yu wɛlbɔdi ɛn gladi at impɔtant jɔs lɛk di pɔsin we yu de kia fɔ.
Gi yusɛf tɛm fɔ ajɔst to di chenj.
I go tek sɔm tɛm fɔ mek una ɔl tu yus to dis nyu we fɔ liv. Dat na nɔmal tin. Yu kin ɛp fɔ mek dis chenj smol smol.
- If nyu pɔsin kam na os: Di pɔsin we yu lɛk nɔ go gladi fɔ gɛt "strenja" na di os fɔs. So, de wit dɛn fɔ di fɔs dez. Mek dɛn kam fɔ no dɛnsɛf. Ɛksplen to di nyu pɔsin aw yu kin du tin.
- If yu de go na os usay dɛn de mɛn pikin dɛn: Go fɛn dɛn ɔltɛm fɔ di fɔs wik dɛn. Dis go ɛp dɛn nɔ go fil lɛk se dɛn dɔn lɛf dɛn. Yu kin mek shɔ bak se dɛn de ajɔst to di nyu say we dɛn de.
- Bil padi biznɛs wit nyu ɔspitul dɛn:Yu fɔ no di wan dɛn we de wok na di say usay dɛn de kia fɔ pipul dɛn gud gud wan. Tɛl dɛn bɔt wetin di pɔsin we yu lɛk lɛk, di abit dɛn, ɛn wetin i nid. Dɔn yu kin gi dɛn gud savis. We yu bil gud padi biznɛs dis we, yu go gɛt kɔnfidɛns bak se ‘di pɔsin we a lɛk de na gud ples, na gud an.’
Gɛt sɔpɔt frɔm ɔda pipul dɛn.
Dis nɔto lod we pɔsin fɔ tek in wangren.
Fɛn pɔsin we yu go ebul fɔ tɔk to bɔt wetin yu de go tru. Dis kin bi padi we yu kin abop pan, yu fambul, ɔ pɔsin we de mɛn pipul dɛn. We yu tɛl ɔda pɔsin aw yu de fil, dat kin mek yu fil fayn.
Mek ɔda pipul dɛn na yu famili tek pat pan dɛn tin ya we dɛn kin disayd fɔ du. Dɔn bak, sɔpɔt grup dɛn de usay ɔda pipul dɛn we de kia fɔ dɛn dɔn gɛt di sem kayn ɛkspiriɛns. If yu jɔyn wan, yu go no se nɔto yu wangren de. Yu go ebul fɔ gɛt bɔku prɛktikal advays ɛn maynd trɛnk frɔm dɛn.
Mɛsej we dɛn kin kɛr go na os
- Fɔ gɛt ɛp na do fɔ yu pɔrsin wae gɛt Alzaima nɔr min fɔ lɛf am. I kin bi di bɛst tin we yu go du fɔ di pɔsin we sik ɛn fɔ yusɛf.
- Na nɔmal tin fɔ mek pɔsin fil gilti. Bɔt nɔ mek da filin de kɔntrol yu layf. Aksept se yu na mɔtalman bak.
- Bifo yu pik ɛni tritmɛnt, tek tɛm du risach bɔt am ɛn disayd fɔ du sɔntin we yu no. Aks yu dɔktɔ in advays.
- Yu maynd ɛn bɔdi wɛlbɔdi impɔtant jɔs lɛk aw di pɔsin we yu lɛk in wɛlbɔdi impɔtant. Na if yu wɛl nɔmɔ yu go ebul fɔ ɛp ɔda pipul dɛn.
- Nɔ go tru dis waka yu wan. Gɛt ɛp frɔm yu fambul dɛn, padi dɛn, ɛn if nid de, pɔrsin we de sɔpɔt yu.
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