Yu gɛt prɔblɛm fɔ du yu ɛvride wok bikɔs yu de fil pen ɛn stiffness na yu anklɛ? Yu dɔktɔ go dɔn tɛl yu bɔt wan ɔpreshɔn we dɛn kɔl ‘Ankle Arthroscopy.’ Yu go dɔn fred smɔl we dɛn se ‘dɛn kin du am wit kamɛra,’ nɔto so? Bɔt nɔ fred. Dis nɔto big tin lɛk aw yu tink, ɛn i nɔto sɔntin fɔ fred. Lɛ wi tɔk bɔt ɔltin insay simpul wɔd tide.
Wetin rili na Ankle Arthroscopy?
Fɔ tɔk am simpul wan, dis na ɔpreshɔn we nɔ kin tek bɔku mɔni fɔ si ɛn trit prɔblɛm dɛn we de insay yu anklɛ jɔyn. Yu dɔktɔ kin kɔt sɔm rili smɔl smɔl pat dɛn na yu anklɛ in skin ɛn put wan spɛshal tin we dɛn kɔl atrɔskɔp tru dɛn.
Dis atrɔskɔp na smɔl tiub we tan lɛk pensil we gɛt kamɛra ɛn layt na di fɔs pat. Di dɔktɔ kin si wetin de apin insay di jɔyn klia wan bay we i de wach di pikchɔ dɛn frɔm dis kamɛra pan big skrin. Dɔn, dɛn kin put ɔda smɔl smɔl tin dɛn tru ɔda smɔl say we dɛn kɔt fɔ mek di say we dɔn pwɛl.
Bikɔs di say dɛn we dɛn kin kɔt dis ɔpreshɔn kin smɔl pas af inch, di prɛshɔn nɔ kin bɔku pan di bɔdi pas we dɛn kin kɔt di ɔpreshɔn opin, we kin mek dɛn kɔt am big.
Udat nid dis ɔpreshɔn ɛn fɔ us kɔndishɔn?
Yu dɔktɔ nɔ go tɛl yu fɔ du dis ɔpreshɔn wantɛm wantɛm. Dis kin bi if tritmɛnt dɛn we nɔ gɛt ɔpreshɔn lɛk pen kil, stɛroyd injɛkshɔn, ɛn fyzikal tritmɛnt nɔ de pul yu anklɛ pen ɛn stiffness.
Di tebul we de dɔŋ ya sho sɔm tin dɛn we dɛn kin trit wit dis ɔpreshɔn.
| Prɔblɛm | Wan simpul ɛksplen |
|---|---|
| Instability of di joyn | Sɔntɛnde, if di bon dɛn nɔ fayn, dat kin mek di anklɛ rol we i nɔ ebul fɔ kɔntrol we i tinap ɔ waka. Di dɔktɔ kin fɛn di kɔz ɛn kɔrɛkt am wit dis ɔpreshɔn. |
| Impingement we pɔsin kin du | If yu yuz di tisu dɛn we de rawnd di jɔyn pasmak, dat kin mek yu swel ɛn fil pen. As tɛm de go, dis swɛlin kin mek di jɔyn stif ɛn nɔ ebul fɔ muv fayn. |
| Fɔ pul di bon, katilej, ɔ ska tisu we dɔn pwɛl | Afta pɔsin wund, di bon ɔ di katilej kin pwɛl, ɔ smɔl smɔl pat pan am kin lod na di jɔyn ɛn mek i fil pen. Pen kin kam bak bay di ska tisu we de fכm as di injuri de hεl. Dɛn kin yuz dis ɔpreshɔn fɔ pul dɛn tin ya. |
| Ligamɛnt dɛn we dɔn rɔtin | Ligamɛnt dɛn tan lɛk rɔba band we de kɔnɛkt wi bon dɛn togɛda. If dɛn tin ya rɔtin pan aksidɛnt, di anklɛ nɔ go wok fayn. Dɛn kin mek dɛn tin ya bak wit dis ɔpreshɔn. |
Aw yu kin pripia bifo dɛn du yu ɔpreshɔn?
Yu dɔktɔ go gi yu sɔm instrɔkshɔn dɛn bifo dɛn du di ɔpreshɔn. I rili impɔtant fɔ fala dɛn tin ya di rayt we.
- Blɔd tin dɛn we de mek yu blɔd tan: I impɔtant fɔ tɛl yu dɔktɔ bɔt ɔl di mɛrɛsin dɛn we yu de tek, ivin di vaytamɛn ɛn sɔpɔtmɛnt dɛn. Di tin dɛn we de mek blɔd tan, mɔ di wan dɛn we de mek blɔd nɔ klɔt, kin denja we dɛn de du di ɔpreshɔn ɛn afta dɛn dɔn du di ɔpreshɔn. Yu dɔktɔ go tɛl yu us mɛrɛsin fɔ stɔp ɛn aw fɔ stɔp dɛn.
- Smok: If yu de smok, i go fayn fɔ lɛ yu stɔp fɔ smok fɔ lɛk 4 wiks bifo yu du di ɔpreshɔn. Smok kin mek di bɔdi nɔ ebul fɔ mɛn wund dɛn.
- Rɔm: Rɔk kin mek di blɔd tan bak, so i impɔtant fɔ lɛ yu nɔ drink rɔm bifo yu du di ɔpreshɔn ɛn afta yu du di ɔpreshɔn.
- Fɔ it ɛn drink: Yu dɔktɔ ɔ di wan dɛn we de wok na di ɔspitul go tɛl yu ɔmɔs awa yu nid fɔ fast bifo dɛn du yu ɔpreshɔn. I kin fayn fɔ mek yu nɔ it ɔ drink ɛni ɔda tin pas wata fɔ 8-12 awa bifo dɛn du di ɔpreshɔn.
Wetin kin apin we dɛn de du di ɔpreshɔn ɛn afta dɛn dɔn du di ɔpreshɔn?
We dɛn de du di ɔpreshɔn, di dɔktɔ go mek di smɔl smɔl say dɛn we wi dɔn tɔk bɔt ɛn put di atrɔskɔp fɔ no ɛn trit di prɔblɛm we de insay di jɔyn. Insay dis tɛm, dɛn go gi yu rijinol anestezi fɔ mek yu nɔ gɛt di anklɛ eria nɔmɔ so dat yu nɔ go fil ɛni pen., ɔ dɛn go put yu na slip (jenɛral anestezi) . Bɔku tɛm, di ɔpreshɔn kin tek lɛk wan awa so, bɔt di tɛm kin difrɛn difrɛn wan bay aw yu sik.
Lɛ wi lan smɔl bɔt wetin na debridement.
Debridement na wan we we dɔktɔ dɛn kin yuz we dɛn de du dis ɔpreshɔn. dis involv fכ "klin εn pul" di tisu dεm we dεn dכn pwεl εn di lכs kכtilaj fragmεnt dεm frכm insay di jכint.
Tink bɔt yu kichin. Sɔm dez yu nid fɔ klin big big ples. Ɔda de dɛn yu nid fɔ swip ɛn tidy smɔl. Ilɛk aw i bi, di tin we kin apin na di kichin we klin ɛn fayn. Debridement na so i bi. Di dɔktɔ kin klin di insay pat pan yu jɔyn ɛn pul ɛnitin we yu nɔ want ɛn we de mek yu fil pen.
Afta dɛn dɔn du di ɔpreshɔn, sɔntɛm yu go ebul fɔ go na os di sem de. Bɔt bikɔs yu nɔ go ebul fɔ drayv, i rili impɔtant fɔ mek yu gɛt pɔsin fɔ drayv yu. Na sɔm tin dɛn we yu fɔ mɛmba afta yu dɔn go na os:
- Nɔ put wet pan yu anklɛ te yu dɔktɔ tɛl yu fɔ du dat.
- Kip di anklɛ ay ɛn put ays pan am.
- Kip di say we dɛn kɔt klin ɛn kɔba am .
- Tek mɛrɛsin wae yu dɔktɔ gi yu fɔ mek yu fil pen, lɛk NSAID (Nonsteroidal anti-inflammatory drugs).
- Te di wund wɛl, yuz shawa instead fɔ was ɛn tek tɛm mek yu nɔ wet di wund.
Yu go nid fɔ wɛr splint na yu anklɛ fɔ sɔm wiks, dɔn yu go nid fɔ bigin fɔ trit yu bɔdi.
Wetin na di bɛnifit ɛn prɔblɛm dɛn we dis ɔpreshɔn de gi?
Di men bɛnifit fɔ dis ɔpreshɔn na dat dɛn kin du am wit smɔl smɔl say we dɛn kɔt am. Dat mek:
- Di tɛm fɔ wɛl kin shɔt (yu kin kam bak to nɔmal insay sɔm wiks).
- Smɔl pen pas fɔ opin ɔpreshɔn.
- Blɔd ɛn skata nɔ kin rili bɔku.
- Di risk fɔ gɛt prɔblɛm dɛn rili smɔl we yu kɔmpia am wit ɔda ɔpreshɔn dɛn.
Lɛk ɛni ɔpreshɔn, sɔm smɔl smɔl prɔblɛm dɛn de we kin apin, bɔt dɛn tin ya nɔ kin apin so ɔltɛm.
- Alɛji fɔ anestezi.
- Nɛv dɛn we dɔn pwɛl.
- di bכdi de kכlכt na di bכdi vεsul dεm, fכ egzampl. (Dip Vein Trombosis - DVT) .
- Infekshɔn na wund.
- Blɔd we de kɔmɔt pasmak ɔ we de swel.
- Di anklɛ ɛn fut kin swɛla.
Aw lɔng i go tek fɔ mek a wɛl ɛn ustɛm a fɔ go to dɔktɔ?
Bɔku tɛm, i kin tek sɔm mɔnt fɔ mek i wɛl ɔl.I kin tek sɔm tɛm. I dipen pan di rizin fɔ yu ɔpreshɔn ɛn aw yu de du wɛl wit fizik tɛrapi ɛksesaiz. Fɔs, yu go nid fɔ yuz kruk, dɔn yu go ebul fɔ waka wit spɛshal sus (but).
If yu wok ɔ skul wok nid fɔ sidɔm, yu kin go bak to am afta sɔm wiks. Bɔt yu fɔ rili chɛk wit yu dɔktɔ bifo yu bigin fɔ es ebi ebi ɔ spɔt.
Kɔl yu dɔktɔ wantɛm wantɛm if yu gɛt dɛn sik ya:
- If bad bad pen de ɔ blɔd de kɔmɔt .
- If nɔs ɛn vɔmit go dɔn.
- If di say we di wund de chenj in kɔlɔ, i dɔn rɛd, i dɔn swel, ɔ i de sho sayn dɛn fɔ se i gɛt di sik, lɛk fiva .
Mɛsej we dɛn kin kɛr go na os
- Anklɛ atrɔskɔpi na ɔpreshɔn we nɔ kin tek bɔku mɔni, we nɔ kin sef, ɛn we kin rili wok fayn fɔ pɔsin we gɛt prɔblɛm wit in an.
- Fɔ mek yu wɛl kwik kwik wan afta dis, i impɔtant fɔ fala di dɔktɔ in instrɔkshɔn dɛn gud gud wan ɛn fɔ du fizik tritmɛnt fayn fayn wan.
- Tɛl yu dɔktɔ bɔt ɔl di mɛrɛsin dɛn we yu de tek bifo dɛn du di ɔpreshɔn.
- If yu gɛt ɛni ɔda tin we nɔ kɔmɔn afta yu dɔn du di ɔpreshɔn, lɛk we yu de fil pen pasmak, swel, ɔ fiva, go to yu dɔktɔ wantɛm wantɛm.
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