Yu kin fil fred bak we yu si flawa? Lɛ wi tɔk bɔt Anthophobia!

Yu dɔn ɛva luk fayn fayn ros ɔ aralia flawa ɛn wantɛm wantɛm yu fil se yu de fred bad bad wan, yu et yu, ɔ yu de wɔri? Sɔntɛm we yu waka pas flawa gadin, si flawa dɛkɔreshɔn na mared, ɔ ivin we pɔsin tray fɔ gi yu flawa, yu at kin bigin fɔ bit, yu kin brok wit swet, ɛn yu kin fil lɛk fɔ muf go fa? Pan ɔl we dis kin tan lɛk jok to sɔm pipul dɛn, fɔ tru, na sik we kin afɛkt bɔku pipul dɛn ɛn i kin mek dɛn layf de pan denja. Tide wi go tɔk bɔt di bad bad fred we dɛn flawa ya kin fred, we na wan sik we dɛn kɔl (Anthophobia) .

Wetin rili na Anthophobia?

Fɔ tɔk am simpul wan, Anthophobia na fɔ fred flawa dɛn pasmak, we nɔrmal. "Anthos" min "flawa" insay Grik. "Fɔbia" min "frayd." So, pɔrsin wae gɛt Anthophobia kin frayd ɛni flawa, ɔr kin frayd fɔ wan patikyula kayn flawa. Sɔntɛnde, dis frayd kin kam we yu ivin si flawa in petal, stem, ɔ lif.

Tink bɔt am, sɔm pipul dɛn kin fred jɔs we dɛn si wan lotus flawa, ɔda wan dɛn kin fred jɔs we dɛn si rɛd flawa. Ɔda pipul dɛn kin fil se dɛn de fred ivin we dɛn smɛl wan flawa. Dis kin difrɛn frɔm wan pɔsin to ɔda pɔsin.

Wetin na Fɔbia?

Naw yu kin de tink se, "So fɔ fred flawa na big tin?" Bɔt, dis nɔto jɔs smɔl fred. Fɔ fred na fɔ fred pasmak, we yu nɔ go ebul fɔ kɔntrol fɔ sɔntin we nɔ go rili ambɔg yu. Na wan sik wae de fɔdɔm ɔnda di kategori wae gɛt dis maynia sik wae de mek pɔrsin wɔri . Anthophobia na wan patikyula frayd sik bak . Dat min se, na fɔ fred wan patikyula tin – insay dis kes, flawa.

Aw kכmכn dεn kכl dis kכndyushכn anthophobia?

I at fɔ tɔk ɛksaktɔli ɔmɔs pipul dɛn gɛt wan patikyula fred lɛk Anthophobia. Dis na bikɔs bɔrku pipul nɔr kin tɛl ɛnibɔdi bɔt dis frayd, ɔr dɛn nɔr kin ivin no se dɛn gɛt dis sik. Bɔt dɛn dɔn si se pan avɛj, wan pan ɛvri 10 big pipul dɛn ɛn wan pan ɛvri 5 yɔŋ pikin dɛn na Amɛrika go gɛt fɔ dil wit dis kayn patikyula fred sɔm tɛm na dɛn layf. I kin bi se bɔku pan dɛn kayn pipul ya de na Sri Lanka bak.

Udat go mɔs gɛt anthophobia?

Bɔku tɛm, sɔm patikyula tin dɛn we kin mek pɔsin fred kin bigin we i smɔl . Dɛn kin bɔku pan uman dɛn pas man dɛn. Bɔku ɔda tin dɛn de we kin mek dis apin:

• Famili histri: If yu mama, papa, ɔr yu fambul wae de nia yu gɛt dis kayn frayd frayd ɔr ɔda prɔblɛm wae gɛt fɔ du wit wɔri, yu go gɛt dis sik.
• Jɛnɛtiks: Masta sabi pipul dɛn biliv se sɔm pipul dɛn kin gɛt mɔ wɔri ɛn fred bikɔs ɔf sɔm chenj dɛn we de apin na wi jin (jin mutations).
• Fɔ gɛt ɔda tin dɛn we de mek pɔsin fred: Na kɔmɔn tin fɔ lɛ pɔsin gɛt pas wan fred. Bɔrku tɛm, dɛn kayn frayd ya kin gɛt fɔ du wit dɛnsɛf. Fɔ ɛgzampul, if yu de fred insɛkt (Entomophobia), yu de fred spayda (Arachnophobia), ɔ yu de fred wasp ɛn bi (Apiphobia), yu kin fred flawa bikɔs bɔku tɛm yu kin si dɛn tin ya we de rawnd dɛn.

Wetin mek dɛn flawa ɛn plant ya kin mek pɔsin fred?

Sɔm pipul dɛn kin fred fɔ dɛn flawa ya kin gɛt fɔ du wit wan bad bad tin ɔ bad tin we bin apin to dɛn we dɛn bin smɔl.

Tink bɔt tin dɛn lɛk dis:

• Wasp sting, tik bit, ɔ spayda bit: We yu bin smɔl, yu bin de ple na flawa gadin ɛn wantɛm wantɛm wan wasp kam ɛn swɛt yu. Yu go mɛmba wetin bin apin ɛn yu kin fred we yu si flawa dɛn frɔm da de de. Ɔ i go bi se insɛkt we ayd insay wan flawa we i de gi flawa na tɛmpul, bin swɛt yu.
• Lɔs pɔsin we wi lɛk ɛn fɔ bɛr pɔsin: We wi lɔs pɔsin, bɔku tɛm dɛn kin yuz flawa fɔ bɛr pɔsin. So, flawa gɛt sɔntin fɔ du wit da sɔri ɛn pen de, ɛn we wi si flawa leta, wi kin mɛmba da sɔri-at de ɛn fil fred. Dis na di rizin we mek sɔm pipul dɛn kin tɔk bɔt di smel we flawa kin smɛl se na “di smel we pɔsin kin smɛl na fyuneral os.”
• Siriɔs alɛji: Sɔm pipul dɛn kin gɛt siriɔs alɛji to pɔlin, lɛk hay fiva. Dɛn kin gɛt prɔblɛm fɔ blo, dɛn yay kin rɛd, ɛn dɛn kin gɛt rash ɔlsay na dɛn bɔdi. So, ivin bad tin lɛk dat kin mek pɔsin fred fɔ flawa.

Us sayn dɛm wae pɔrsin wae gɛt Anthophobia kin sho?

Pɔsin we de fred flawa kin gɛt sɔm sayn dɛn we de sho se i de wɔri we i de tink bɔt flawa, we i si flawa, ɔ we i de go na say usay flawa de. I kin ivin bi ɛkspiriɛns we fiba we pɔsin kin fred . Na sɔm pan di sayn dɛm wae de sho se yu gɛt dis sik:

• Mi bɔdi de kol ɛn de shek shek.
• Mi ed de fil diziz ɛn mi yay de fil blu.
• Fɔ swet pasmak (Hyperhidrosis).
• Di at we de blo.
• A kin fil lɛk se a de fil bad ɛn a kin lɛk fɔ vɔmit.
• I nɔ izi fɔ yu fɔ blo (Dyspnea), fil lɛk se yu de swɛla.
• Mi bɔdi de shek ɛn de bit.
• Bɛlɛ pen, fil lɛk yu nɔ ebul fɔ dayjɛst it (Dyspepsia).

Dɛn sayn ya kin apin wantɛm wantɛm we yu si di flawa dɛn, ɔ ivin bifo yu go na say usay flawa dɛn de.

Aw yu go no fɔ tru if dis na rili anthophobia?

Nɔr patikyula tɛst nɔr de fɔ kɔnfirm if yu frayd fɔ flawa na anthophobia. Yu dɔktɔ ɔr mental wɛl bɔdi advays go tɔk to yu bɔt yu sik, aw lɔng dɛn dɔn de, ɛn aw de sik de afɛkt yu ɛvride layf.

Fɔ mek dɛn no se i gɛt Anthophobia, di fred we pɔsin de fred fɔ flawa fɔ:

• I kin mek pɔsin wɔri pasmak .
• I kin mek yu gɛt bɔku strɛs ɔ disrɔpshɔn pan di tin dɛn we yu de du ɛvride ɛn di padi biznɛs wit ɔda pipul dɛn.
• Dis fred fɔ de fɔ at le siks mɔnt .
• A kin fil se a kin fred flawa dɛn pas di rial bad tin we dɛn kin du.
• Dɛn kin du ɔl wetin dɛn ebul fɔ avɔyd ples dɛn we gɛt flawa, ɔ dɛn kin fred bad bad wan we dɛn de na dɛn kayn ples dɛn de.
• Dis frayd kin mek yu gɛt sayn dɛm na yu bɔdi wae de mek yu wɔri ɔr yu de panik .

Yu tink se dɛn kin mɛn anthophobia? Wetin na di tritmɛnt dɛn?

Yɛs, fɔ tru! Na lɛk 9 pan ɔl 10 pipul dɛm wae gɛt sɔm kayn frayd frayd sik kin ɛp tru wan kayn saykotɛrapi wae dɛn kɔl ɛksplɔshɔn tɛrapi . Dis kin min se wan pɔsin we de advays yu bɔt yu maynd kin put yu flawa dɛn smɔl smɔl di we aw i kin kɔntrol fɔ ɛp yu fɔ lɛf fɔ fred.

Insay ɛksposhɔn tɛrapi , yu dɔktɔ go fala dɛn step ya:

1. Fɔs, wi de tich aw fɔ rilaks we yu kin yuz bifo ɛn di tɛm we yu de fred. Fɔ ɛgzampul, fɔ du ɛksasaiz fɔ blo dip dip wan ɛn fɔ tink gud wan.

2. Neks, dɛn de sho pikchɔ ɛn fim dɛn bɔt flawa dɛn.

3. Dɔn, gɛt flawa wit yu we yu de trit yu.

4. Fɔ dɔn, dɛn go tich yu fɔ tɔch flawa ɛn de wit dɛn.

Bɔku tɛm, di wan dɛn we de mɛn pipul dɛn kin jɔyn di tritmɛnt we dɛn kin yuz fɔ mɛn pipul dɛn wit wan we we dɛn kɔl kɔgnitiv bihayvya tɛrapi (CBT) . Dis na tɔk tɛrapi bak. I de tich yu aw fɔ chenj di we aw yu de si tin dɛn we yu de fred, chenj di we aw yu de tink, ɛn chenj di we aw yu de ansa dɛn.

Anti-anxiety drugs nɔr kin rili woke fɔ sɔm patikyula phobia. Bɔt sɔm tɛm dɛn, lɛk we yu de go mared we gɛt bɔku bɔku flawa dɛn, dɔktɔ kin tɛl yu di mɛrɛsin we yu fɔ yuz da tɛm de nɔmɔ.

Yu tink se anthophobia kin mek ɔda prɔblɛm dɛn?

Flawa ɛn plant na sɔntin we yu kin si klos to ɔlsay, insay os ɛn na do. So, pɔsin we rili de fred flawa kin si am se i nɔ izi fɔ ivin kɔmɔt na os. Sɔntɛnde dis kin kam to wan sik we dɛn kɔl agoraphobia , we na fɔ fred fɔ go na do ɔ na say dɛn we pipul dɛn kin bɔku. Dis kayn frayd frayd kin gɛt big impak pan yu woke, soshal rileshɔnship, ɛn fɔ go na do wit yu padi dɛm.

Anthophobia kin mek bak di risk fɔ gɛt sik lɛk:

• Pwɛl at
• Panik atak ɛn panik disɔda
• Disɔda fɔ yuz sɔbstans

Ustɛm a fɔ go to dɔktɔ?

If yu gɛt ɛni wan pan dɛn tin ya, yu go mɔs go to dɔktɔ:

• If yu kin gɛt panik atak bɔku tɛm .
• If yu de wɔri ɔltɛm wae de ambɔg yu ɛvride layf ɛn slip.
• If yu de sho sayn dɛm fɔ pwɛl hat ɔr if yu gɛt sayn dɛm fɔ drɔg adikshɔn.

Mɛmba se if yu ayd tin dɛn lɛk dis, dat go jɔs mek di prɔblɛm wɔs. Nɔ fred fɔ aks fɔ ɛp.

Wetin na di impɔtant kwɛstyɔn dɛn we wi fɔ aks di dɔktɔ?

We yu go to dɔktɔ, yu kin aks kwɛstyɔn dɛn lɛk dɛn wan ya:

• Wetin mek a gɛt dis kayn fred?
• Wetin na di bɛst tritmɛnt fɔ mi?
• Yu tink se a fɔ du ɛksplɔshɔn tɛrapi?
• Aw lɔng a go gɛt fɔ gɛt tritmɛnt?
• A kin gɛt ɛp frɔm mɛrɛsin?
• A fɔ no bɔt ɔda prɔblɛm dɛn we kin kam wit dis sik?

Fɔ dɔn, a fɔ se...

Di fred fɔ flawa, we dɛn kin kɔl bak anthophobia, kin rili afɛkt yu layf. I kin mek i nɔ izi fɔ go na pɔblik, wok, ɔ ɛnjɔy layf wit wi padi dɛn. I kin at fɔ fɛn ples we nɔ gɛt flawa.

Bɔt mɛmba se nɔto yu wangren de. Sɔm tritmɛnt dɛn de we go ɛp dis.

Wan kwalifay mental wɛlbɔdi kɔlnɔ kin yuz ɛksplɔshɔn tɛrapi, kɔgnitiv bihayvya tɛrapi (CBT), ɔ ɔl tu fɔ ɛp yu fɔ pul anthophobia ɛn ɔda tin dɛn we gɛt fɔ du wit am. So, nɔ fred ɔ shem fɔ aks fɔ ɛp. Yusɛf kin wɛl ɛn liv yu layf we yu nɔ de fred!

` Fɔ fred flawa, Anthophobia, Phobia, Wɔri, Mental wɛlbɔdi, Tritmɛnt