We yu luk na miro, i tan lɛk se yu aylid we de ɔp de drɔp smɔl? Fɔ sɔm pipul dɛn, dis na jɔs smɔl prɔblɛm wit kɔsmɛtik. Bɔt fɔ ɔda pipul dɛn, dis aylid we de drɔp kin mek dɛn nɔ ebul fɔ si fayn, dɛn ed kin at, ɛn dɛn kin gɛt pen na dɛn nɛk. Insay mɛrɛsin, wi kin kɔl dis sik Ptosis ɔ Blepharoptosis . If yɔŋ pikin dɛn gɛt dis sik, dɛn nɔ kin si fayn ɛn dɛn kin gɛt wan sik we dɛn kɔl amblyopia , ɛn sɔntɛnde dɛn kin gɛt prɔblɛm fɔ si fɔ lɔng tɛm.
Bɔku tɛm, di men tritmɛnt fɔ dis na fɔ du plastic ɔpreshɔn. Ɛspɛshali if i ambɔg yu fɔ si , dɔktɔ dɛn go yuz am. Bɔt bifo yu go de, sɔm ɛgzampul dɛn de we yu kin tray fɔ kɔntrol yu yaylid dɛn we dɔn drɔp, ɔ at ɔl fɔ mek dɛn bɛtɛ smɔl. Jɔs lɛk ɛni ɛksesaiz, i bɛtɛ fɔ bigin sloslo ɛn lisin to yu bɔdi.
Yu tink se dɛn ɛgzampul dɛn ya kin rili ɛp?
Pan ɔl we fɔ ɛksesaiz fɔ yu fes dɔn rili vɛks dis biɛn tɛm, na smɔl sayɛns stɔdi dɛn de we dɔn rili luk aw dɛn kin wok fɔ ridyus di aylid dɛn we kin drɔp. Bɔt insay wan stɔdi we ɛnkɔrej dɛn, di wan dɛn we tek pat bin tɔk se dɛn si se 18 pan 20 say dɛn na dɛn fes dɔn impɔtant. Bɔt dɛn dɔn du dɛn stɔdi ya pan rili smɔl grup dɛn pan pipul dɛn. So, i nɔ pɔsibul yet fɔ pruv wit mɛrɛsin se ɛksesaiz we yu de du na yu fes de mek di aylid dɛn bɛtɛ 100%.
Risach pipul dɛn se if yu tink se yu go gɛt ɛnitin fɔ du wit dɛn ɛgzampul ya, yu fɔ spɛn bɔku tɛm ɛn gi yu layf to dɛn.
Mɛmba se fɔ si di rizɔlt frɔm dɛn ɛgzampul ya, yu nid fɔ du dɛn wit dedikeshɔn, lɛk 20-30 minit insay di de, 6 ɔ 7 dez insay di wik.
So, wetin na dɛn ɛgzampul ya we pɔsin kin du?
Lɛ wi si naw wetin na dɛn simpul ɛgzampul ya we yu kin du na os.
1. Di ‘Trataka’ ɛgzampul frɔm yoga (Trataka Yogic Exercise) .
Trataka na wan siriɔs yoga ɛgzampul we de bɛnifit fɔ ay wɛlbɔdi pan bɔku we dɛn. Wan pan dɛn na ‘Bahiranga’. Na dis na aw fɔ du am.
| Step dɛn we yu fɔ du | Wetin fɔ du |
|---|---|
| Step 1. Di tin we mek | Sidɔm stret, ilɛksɛf na grɔn ɔ na chia we go mek yu sidɔm stret. Kip yu ed stret ɛn yu an dɛn fes dɔŋ. |
| Step 2. Di tin we mek | Opin yu yay ɛn luk wan pɔynt we de stret bifo yu. |
| Step 3. Di tin we mek | Nɔ muv yu ed, tɔn yu yay smɔl smɔl to yu rayt sholda ɛn luk am fɔ sɔm sɛkɔn dɛn we yu nɔ blink. |
| Step 4. Di tin we mek | bak, bכn di yay na di sεntrכm (stret) εn afta dat, du di sem tin na di lεft sayd. |
Bɔku ɔda muvmɛnt dɛn de we dɛn kin ad pan dis ɛgzampul. Yu fɔ kip yu ed stret we yu de du ɔl dɛn tin ya.
- Luk ɔp ɛn dɔŋ.
- Luk di tip na yu nos.
- Tray fɔ luk ɔp as yu ebul bitwin yu aybrɔw dɛn.
- Rotate yu aybol dɛn kloksayz ɛn kɔntra-kloksayz.
2. Ay Patching - Ɛspɛshali fɔ yɔŋ pikin dɛn
Pan ɔl we fɔ wɛr ay pat nɔ kin tan lɛk ɛksesaiz, fɔ tru, na wan pan di bɛst we fɔ mek yu yay strɔng wit aylid we dɔn drɔp. dis impɔtant mɔ fɔ pikin dɛn we gɛt ptosis we dɛn bɔn wit .
Imajin wan smɔl pikin we gɛt aylid we de drɔp na jɔs wan yay. Dat pikin de pan big risk fɔ gɛt ɔda prɔblɛm dɛn, lɛk les yay (amblyopia) ɔ strabismus, usay dɛn tu yay dɛn nɔ de si di sem say.
Dɔktɔ dɛn kin wet te di pikin ol 3-5 ia bifo dɛn du ɔpreshɔn fɔ dis. So insay da tɛm de, we dɛn kɔba di gud yay wit ay pat, di wik yay gɛt fɔ wok tranga wan. Dis kin mek da yay de strɔng ɛn i kin mek dɛn ɔda prɔblɛm dɛn de nɔ apin. Pan ɔl we dɛn bin de advays fɔ wɛr di ay pat fɔ lɛk 6 awa so insay di de, nyu stɔdi dɛn dɔn sho se dis ɛgzampul kin wok fayn ilɛksɛf yu wɛr am fɔ tu awa insay di de.
Tek tɛm wit dɛn tin ya we yu de du ɛksɛsayz.
Yu sef impɔtant bak we yu de du dis ɛgzampul.
- If yu fil pen: If yu fil pen we yu de du ɛni wan pan dɛn ɛgzampul ya, ridyus di tɛm we yu de du dɛn. Ɔ stɔp fɔ du dɛn wantɛm wantɛm .
- Kɔrɛkt tɛknik: No aw fɔ du am kɔrɛkt wan, bikɔs if yu yuz yu fes mɔsul dɛn di rayt we, dat kin rili mek yu gɛt mɔ wrinkles.
- If yu dɔn gɛt ɔpreshɔn: If yu bin dɔn du kɔsmɛtik prɔsidyu lɛk fɔ injɛkshɔn na yu fes ɔ fɔ ful-ɔp yu bɔdi, dis ɛgzampul nɔ go fayn fɔ yu, bikɔs i go mek di fila dɛn nɔ liv lɔng.
If yu gɛt dɛn sik ya, yu go mɔs go to dɔktɔ.
Fɔ dɔn, sɔm pan de sayn dɛm wae gɛt fɔ du wit ptosis kin bi sayn fɔ wan mɔr siriɔs sik wae gɛt fɔ du wit yu mɔsul dɛm, yu nerv dɛm, yu bren, ɔr yu yaybɔl. So, if yu gɛt ɛni wan pan di sayn dɛn we de dɔŋ ya, mek shɔ se yu go to dɔktɔ wantɛm wantɛm.
| Ficha we de wɔn pipul dɛn | Diskripshɔn ɛn wetin fɔ du |
|---|---|
| Ifekt pan di vishɔn | If di say we yu de si tin nɔ bɔku. |
| Dabl vishɔn | If wan tin tan lɛk tu. |
| Ay pen ɔ rɛd | If i klia se i de fil pen ɔ i de rɛd na di yay. |
| I nɔ izi fɔ muv di yay | If i at fɔ tɔn di yay na di say we yu want. |
| We yu fes ɔ yu bɔdi wik | If yu gɛt mɔsul dɛn we wik na yu fes, yu an ɔ yu leg, i nɔ izi fɔ tɔk ɔ swɛla, ɛn yu ed de at, dis na siriɔs imejensi. Go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm. |
| Wan yay we de drɔp wantɛm wantɛm | If wan aylid drɔp wantɛm wantɛm fɔ no rizin, go to dɔktɔ wantɛm wantɛm. |
Ivin if yu nɔ tink se yu yaylid we de drɔp na siriɔs mɛrɛsin prɔblɛm, i go fayn ɔltɛm fɔ tɔk to yu dɔktɔ bɔt am. I kin advays yu bɔt wetin ɔda tin yu kin du fɔ protɛkt yu vishɔn ɛn yu vishɔn as yu de ol.
Mɛsej we dɛn kin kɛr go na os
- Di aylid dɛm we de drɔp (ptosis) nɔto jɔs kɔsmɛtik prɔblɛm, i kin afɛkt yu yay bak.
- Pan ɔl we di men tritmɛnt fɔ dis na ɔpreshɔn, sɔm ɛksesaiz dɛn kin mek yu fil fayn.
- Fɔ gɛt rizulyt frɔm ɛksesaiz, yu nid fɔ du am ɛvride wit dedikeshɔn.
- Fɔ pikin dɛn we dɛn bɔn wit dɛn yaylid we dɔn drɔp, fɔ kɔba di yay wit gud ay pat na tritmɛnt we rili wok.
- If yu gɛt chenj na yu yay wantɛm wantɛm, yu de si tu tɛm, ɔ yu gɛt siriɔs sayn lɛk we yu fes wik, go to dɔktɔ wantɛm wantɛm.
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