Sɔntɛnde yu kin fil lɛk se yu ebul fɔ du ɛnitin, ɛn yu kin fil se yu strɔng pasmak? Bɔt pan di sem tɛm, sɔntɛnde yu kin fil bad ɛn nɔ gɛt layf so dat yu nɔ kin ivin ebul fɔ grap na bed? If yu filin tan lɛk we yu de rayd rɔla kɔsta, yu kin gɛt wan sik we dɛn kɔl Bipolar I Disorder we yu nɔ ivin no. Nɔ fred fɔ yɛri dis. Nɔto yu fɔlt. Lɛ wi tɔk bɔt dis opin wan ɛn simpul wan.
Wetin na di Baybul I Disɔda rili?
Fɔ tɔk am simpul wan, Bipolar I Disorder na wan mɛntɛl hεlth kכndyushכn wae kin mek yu mכd, εnεji lεvεl, εn aktiviti dεm wae de ayt εn lכw pasmak. Fɔs, dɛn bin de kɔl am bak "manic-depressive disorder."
If yu gɛt Bipolar I Disorder, yu dɔn gɛt at le wan ɛpisod fɔ "mania" wae kin las fɔ wan wik ɔr mɔr . Manik episod na tɛm wae yu mud kin gladi ɔr kin vɛks pasmak, ɛn yu kin fil lɛk se yu gɛt trɛnk pasmak. Yu bihayvya bak kin chenj bɔrku insay dis tɛm.
Bɔrku pipul dɛm wae gɛt Bipolar I Disorder kin gɛt sɔm tɛm bak wae dɛn kin gɛt " pwɛl hat " apat frɔm dɛn manik ɛpisod dɛm. Dis kin mek e fil lɛk se dɛn de pan rola kɔsta fɔ filin. Bɔt bitwin dɛn ay ɛn lɔw ya, sɔm tɛm dɛn de bak we yu kin liv nɔmal layf we nɔ gɛt ɛni sayn.
Wetin na di difrɛns bitwin de kayn wae pɔrsin wae gɛt dis maynia sik?
Bɔrku men kayn sik de wae de mɛk pɔrsin fil bad, ɛn ɛni wan pan dɛn gɛt difrɛn patɛn.
| Bipolar Tayp | Simpul ɛksplen |
|---|---|
| Bipola I Disɔda | Dis na di kayn we we kin rili bad. Bɔrku kayn ‘mania’ kin de wae kin afɛkt layf bad bad wan. Sɔm pipul dɛn kin gɛt pwɛl hat bak, ɛn sɔm kin ivin lɔs am. |
| Bipolar II Disɔda | Dis na di say we di episod dεm we de mek yu fil εlevεt, we dεn kכl ‘hypomania’, kin apin, we nכ kin bכku pas mania. Dɛn tin ya kin chenj wit di tɛm dɛn we pɔsin kin gɛt pwɛl at. |
| Sayklɔtaymia we dɛn kɔl | Dis na di kayn we we nɔ at pas ɔl. Pan ɔl wae pɔrsin kin de fil fɔ lɔng tɛm, nɔr kin gɛt ful-blɔd mania ɔr ful-blɔd pwɛl hat. |
Wetin na di tin dɛn we kin mek dis kayn tin apin?
Dɛn nɔ dɔn fɛn wan rizin fɔ dis yet, bɔt di wan dɛn we de stɔdi bɔt dis biliv se na bɔku tin dɛn we dɛn jɔyn togɛda.
- Bren Bayoloji: Sɔm stɔdi dɔn sho se di we aw pipul dɛn we gɛt Bipolar I Disorder de wok ɛn aw dɛn de wok wit dɛn bren difrɛn smɔl frɔm ɔda pipul dɛn. Dɛn difrɛns ya kin afɛkt di we aw di bren de prosɛs tin lɛk aw pɔrsin de fil ɛn strɛs.
- Jɛnɛtiks: Nɔ patikyula "bipolar jin" nɔ de. Bɔt if sɔmbɔdi na yu famili, mɔ yu mama ɔ papa ɔ yu brɔda ɛn sista gɛt dis sik, yu go gɛt dis sik.
- Di tin dɛm we de mek wi gɛt di envayrɔmɛnt: Di envayrɔmɛnt we wi de liv ɛn di tin dɛm we de apin na wi layf kin afɛkt di we aw dis sik kin apin.
Dɛn kin jɔs no dɛn tin ya as risk factors :
- Fɔ gɛt famili mɛmba wae gɛt bipola muud disɔda.
- Traumatik tin dɛm we kin apin we dɛn smɔl (e.g., abiuz, neglek, famili dispyut).
- Tin dɛn we kin mek pɔsin strɛs bad bad wan, lɛk we pɔsin we yu lɛk day.
- Fɔ yuz drɔgs ɛn fɔ drink rɔm.
- Fɔ gɛt ɔda mɛntɛl hεlth kכndyushכn lεk wae yu de wɔri εn pwɛl hat.
Wetin na di sayn dɛm fɔ Bipola I?
If yu gɛt Bipolar I Disorder, yu kin gɛt tɛm wae yu kin fil bad pasmak pas aw yu kin fil. Insay dɛn "mood episodes" ya, yu kin biev di kayn we we rili difrɛn frɔm aw yu kin biev nɔmal wan. Fɔ ɛgzampul, yu kin slip smɔl, yu kin du tin pasmak , ɔ yu kin du tin dɛn we go mek yu nɔ tink bɔt di bad tin dɛn we go apin to yu.
Sɔntɛm yu nɔ go ivin notis dɛn chenj ya. Dɛn sayn ya kin de ɔlsay na di de, fɔ sɔm dez, sɔm wiks, ɔr ivin sɔm mɔnt.
| Simptom dɛm fɔ wan Mania Episode | Di sayn dɛm fɔ pwɛl hat |
|---|---|
| Fɔ jomp kwik kwik wan frɔm wan aidia to ɔda wan | Fɔ fil se yu at pwɛl pasmak ɛn yu nɔ gɛt natin |
| Fɔ tɔk lawd wan ɔ fɔ tɔk kwik kwik wan | Fɔ fil wik, taya |
| Fɔ fil se yu gɛt wɔndaful trɛnk na yu bɔdi | Fɔ fil se i nɔ izi fɔ yu |
| Di nid fɔ slip ɛn it nɔ de igen | Slip tumɔs ɔ nɔ slip fayn |
| Fɔ gɛt kɔnfidɛns pasmak | I nɔ kin izi fɔ mɛmba tin dɛn ɛn tink |
| Fɔ spɛn bɔku mɔni | Nɔ intres pan tin dɛn we yu bin de ɛnjɔy trade |
| Filin fɔ du mami ɛn dadi biznɛs pasmak | Fɔ tink bɔt day ɔ kil yusɛf |
Wae de mania kin tranga, sɔmtɛm kin tranga fɔ no di difrɛns bitwin rial tin ɛn fantasi. Dɛn kɔl dis ‘saykosis’.
Sɔntɛm dɛn lɛk dis, .
- Fɔ fil se ɔda pipul dɛn de tray fɔ du yu bad (delusions).
- Fɔ yɛri tin dɛn we nɔ de (hallucinations).
- Tin dɛn we nɔ de de, wi kin si.
- Dɛn kin tink se dɛn go ebul fɔ du tin dɛn we nɔ pɔsibul, we nɔ rili apin.
- Dɛn biliv se dɛn gɛt spɛshal pawa ɔ wok we Gɔd de du.
Aw fɔ no bɔt dis sik?
Nɔr patikyula tɛst nɔr de fɔ no if yu gɛt Bipolar I Disorder. Dɔktɔ go no bɔt am bay we i tɔk to yu ɛn gɛt infɔmeshɔn bɔt aw yu de fil, aw yu gɛt trɛnk, ɛn aw yu de biev.
Yu dɔktɔ kin fala dɛn tin ya:
1. Ɛgzam na yu bɔdi: Fɔs, yu dɔktɔ go chɛk fɔ si if ɔda tin de we de mek yu gɛt dɛn sik ya. Dis kin inklud fɔ tɛst blɔd.
2. Mental Wɛlbɔdi Asɛsmɛnt: Di dɔktɔ go aks yu kwɛstyɔn bɔt aw yu de fil, aw yu de tink, ɛn aw yu de biev. Dɛn go tray fɔ ɔndastand aw dɛn sik ya kin afɛkt yu ɛvride layf, woke, ɛn yu famili.
3. Mud Dayary: Yu dɔktɔ kin aks yu fɔ kip di dayari fɔ aw yu de fil, aw yu gɛt trɛnk, ɛn aw yu de slip. Dis kin ɛp yu fɔ ɔndastand yu yon patɛns.
4. Fɔ tɔk to yu fambul ɛn padi dɛn: If yu gri, di dɔktɔ kin tɔk to di wan dɛn we de nia yu ɛn aks yu bɔt aw yu de biev. Bikɔs sɔntɛnde wi nɔ kin ɔndastand wisɛf, pɔsin kin si di difrɛns klia wan we pɔsin de luk na do.
Aw dɛn kin trit am?
Tritmɛnt dɛn de we rili fayn fɔ dis sik. Bɔrku tɛm, dɛn kin gɛt fɔ du wit mɛrɛsin ɛn saykotɛrapi.
Mɛrɛsin we dɛn kin gi
Mɛrɛsin kin rili ɛp fɔ kɔntrol ɛn protɛkt di manik ɛpisod dɛm. Bɔku tɛm, dɛn kin gi sɔm mɛrɛsin dɛn we dɛn jɔyn togɛda.
- Mood Stabilizers: Dɛn tin ya kin ɛp fɔ kɔntrol mania ɛn hypomania. Ɛgzampul dɛn: Litiɔm, Valproik asid, Kabamazɛpin.
- Antisaykotik: Dɛn kin yuse dɛn tin ya fɔ protɛkt ɛn trit manik ɛpisod. Ɛgzampul dɛn: Ɔlanzapin, Rispɛridɔn, Kwitiapin.
- Antidipreshɔn: Bikɔs dɛn tin ya kin mek pɔsin gɛt mania if yu yuz dɛn wan, dɔktɔ dɛn kin gi dɛn tin ya wit wan mɛrɛsin we de mek yu fil fayn.
Tritmɛnt dɛn we nɔto drɔgs
Apat frɔm mɛrɛsin, dɛn tin ya impɔtant bak.
- Saykotɛrapi: Na wan kayn tɔk tritmɛnt wae de ɛp yu fɔ kɔntrol yu maynd ɛn bihayvya ɛn lan fɔ liv wit de sik. Cognitive-Behavioral Therapy (CBT) na wan fayn we we dɛn kin yuz fɔ dis.
- Ilɛktrokɔnvulsiv Tɛrapi (ECT): Na tritmɛnt we rili sef ɛn we go wok fɔ pɔsin we gɛt siriɔs mania ɔ pwɛl at we nɔ de ansa to mɛrɛsin.
Aw fɔ liv fayn fayn wan wit Bipolar I?
Apat frɔm di tritmɛnt, bɔku tin dɛn de we yu kin du yusɛf.
- Rikɔd di we aw yu de fil: Tek smɔl tɛm ɛvride fɔ rayt aw yu de fil. As tɛm de go, yu go bigin fɔ ɔndastand di we aw yu de du tin.
- Fɔ no wetin kin mek yu gɛt dis sik: Tink bɔt wetin kin mek yu sik wɔs. I kin bi strɛs, nɔ slip, ɔ big chenj na layf.
- Yu fɔ no bɔt di fɔs sayn dɛm: Yu kin notis sɔm kayn chenj dɛm wae nɔr kin apin na yu slip, yu ɛnaji lɛvɛl, ɛn bihayvya bifo yu fil bad. If yu no dɛn wɔnin sayn ya, yu kin gɛt ɛp kwik kwik wan.
- Mek yu tin fɔ du ɔltɛm: If yu gɛt di abit fɔ it, tek mɛrɛsin, ɛn slip di sem tɛm, dat go ɛp yu maynd fɔ fil fayn.
- Tek kia ɔf yusɛf: slip fayn, it tin dɛn we gɛt fayn fayn tin dɛn, ɛksesaiz. Fɛn we fɔ ridyus strɛs.
- Gɛt sɔpɔt: Bil wan nɛtwɔk fɔ famili ɛn padi dɛn we biliv pan yu. If nid de, jɔyn sɔpɔt grup wit pipul dɛn we dɔn gɛt di sem ɛkspiriɛns.
- Mek wan imejensi plan: Rayt wetin yu nid fɔ du if yu gɛt wan mud ɛpisod, ɛn di nem ɛn fon nɔmba fɔ pipul dɛn we yu nid fɔ tɔk to (dɔktɔ, famili). Sheb dis plan wit di wan dɛn we de nia yu.
Mɛsej we dɛn kin kɛr go na os
- Bipolar I Disorder na wan sik wae de mek yu fil bad bad wan. Nɔto yu fɔlt.
- Dis kɔndishɔn gɛt tu men pat: ‘mania’, we na fɔ gladi pasmak/ɛnaji, ɛn ‘dipreshɔn’, we na siriɔs sɔri-at.
- Dis na kɔmpleks sik wae kin kam bikɔs ɔf wan kɔmbayn jɛnɛtiks, bren bayoloji, ɛn tin dɛm wae de na di envayrɔmɛnt.
- If yu gi yu di rayt mɛrɛsin ɛn saykotɛrapi, yu kin ebul fɔ kɔntrol dis sik fayn fayn wan ɛn yu kin liv ful, fayn layf.
- If yu ɔr pɔrsin wae yu sabi gɛt dis sik, nɔr shem fɔ go to dɔktɔ ɛn gɛt advays. Dat na di bɛst ɛn sef tin fɔ du.
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