Yu de tek mɛrɛsin fɔ mɛn yu bipolar disorder ? If na so, sɔmtɛm yu kin fil lɛk "dis mɛrɛsin jɔs nɔr de woke fayn lɛk aw i bin de woke bifo," ɔr i nɔr de ɛp atɔl. Di sayd ɛfɛkt dɛn we yu mɛrɛsin kin gɛt kin rili tranga. Ilɛk wetin yu de fil, nɔ panik ɛn stɔp fɔ tek yu mɛrɛsin. Di bɛst tin fɔ du na fɔ tɔk to yu dɔktɔ bɔt ɔltin we de mɔna yu. Bɔrku tritmɛnt de fɔ pɔrsin wae gɛt dis sik. Yu dɔktɔ kin woke wit yu fɔ fɛn nyu mɛrɛsin ɔr kɔmbayn tritmɛnt wae go woke fɔ yu. Dɔn yu kin ebul fɔ go bak na di rayt rod.
Aw yu go no we na tɛm fɔ chenj mɛrɛsin?
If yu gɛt bipola muud disɔda, yu nid fɔ woke klos wit yu saykayatrist ɛn mɛdikal tim. Dɛn go ɛp yu fɔ mek shɔ se yu tritmɛnt de wok fayn fayn wan.
I rili impɔtant bak fɔ wach yu kɔndishɔn. If yu gɛt ɛni wan pan di sayn dɛn we de dɔŋ ya, tɛl yu dɔktɔ wantɛm wantɛm. Lɛ wi luk dɛn sayn ya na tebul fɔ ɛp yu fɔ ɔndastand dɛn izi wan.
| Di kayn we aw di kwaliti de | Aw yu de fil |
|---|---|
| Inkris mental stimuleshɔn (Mania/Hypomania) . | |
| Ɛnaji we pasmak | Fɔ fil se yu gɛt mɔ trɛnk pas aw yu kin fil. |
| Flɔ ɔf aydia dɛn | Bɔku nyu aidia dɛn kin kam na mi maynd fɔ big big wok dɛn. Bɔt ivin afta dɛn dɔn mek plan, i kin at fɔ mek dɛn du dɛn wok dɛn de fayn ɛn dɔn dɛn di rayt tɛm. |
| Di we aw pɔsin kin biev we gɛt prɔblɛm | Fɔ du tin dɛn we gɛt prɔblɛm lɛk fɔ drayv we yu nɔ tek tɛm, fɔ du mami ɛn dadi biznɛs we nɔ sef, ɛn fɔ yuz drɔgs. |
| Pwɛl at | |
| Lɔs pan ɛnaji | Fɔ fil se yu nɔ gɛt bɛtɛ trɛnk, yu rili sɔri, ɛn yu nɔ gɛt op. |
| Fɔ fil gilti we nɔ nid fɔ de | Sɔfa wit big big sɛns fɔ fil gilti, lɛk se yu dɔn mek mistek fɔ natin. |
| Ɔda sayn dɛn we de sho se yu gɛt maynd | |
| Kwik we pɔsin kin chenj in maynd | Di mud kin chenj kwik kwik wan bɔku tɛm insay di de. Yu kin gladi ɛn gɛt trɛnk wan tɛm, ɛn yu kin fil bad ɛn pwɛl at di nɛks tɛm. |
| Sɔspɛkt ɛn fred (Paranoia) . | Fɔ gɛt tin dɛn we yu nɔ biliv, lɛk we pɔsin de wach yu, we de tɔk bad bɔt yu, ɔ we de tif yu mɔni. |
| Prɔblɛm dɛn we pɔsin kin gɛt we i de slip | Nɔr kin slip, nɔr kin ebul fɔ slip ɔltɛm, ɔr kin wek ali mɔnin. |
| Prɔblɛm dɛn we gɛt fɔ du wit rilayshɔnship | Rilayshɔnship wit padi, fambul, ɔ wok kin afɛkt. Fɔ ɛgzampul, yu go si se yu de fɛt wit ɔda pipul dɛn ɔltɛm. |
| Di Sayd Ifɛkt dɛn we De Na di Fizik | |
| Di bɔdi kin chenj | Tin dɛn lɛk we yu de gɛt bɔku bɔku bɔdi, ed we de at, we yu at de bit kwik kwik wan, ɔ we yu gɛt prɔblɛm wit yu blɔd shuga. Dɛn tin ya kin bi sayn fɔ se yu mɛrɛsin de mek yu gɛt prɔblɛm wit yu bɔdi. |
Aw a fɔ chenj di mɛrɛsin dɛn?
Ivin spɛshal dɔktɔ dɛn we de mɛn yu maynd kin advays se, “If yu tink se yu mɛrɛsin nɔ de kɔntrol yu sik lɛk aw i bin de kɔntrol yu sik trade, ɔ if yu nɔ de fil fayn, go to yu dɔktɔ wantɛm wantɛm .”
I rili impɔtant: If yu sɔprayz se sɔntin rili siriɔs de apin - fɔ ɛgzampul, if yu yɛri vɔys, fil lɛk fɔ du bad to yusɛf, ɔ gɛt bad bad pen na yu bɛlɛ midul (dis kin bi sayn fɔ kidni ɔ liva prɔblɛm), go na di ɔspitul imejensi rum (ETU) we de nia yu ɛn nɔ de te.
Yu dɔktɔ we de mɛn yu maynd kin tɔk to yu ɛn du sɔm tɛst dɛn lɛk fɔ tɛst yu blɔd fɔ no ustɛm di mɛrɛsin de afɛkt yu.
Bɔku tɛm, dɛn nɔ kin stɔp yu mɛrɛsin wantɛm wantɛm.
Dɔktɔ dɛn se: “Risach dɔn sho se di bɛst we fɔ stɔp fɔ tek mɛrɛsin na fɔ ridyus di doz smɔl smɔl fɔ sɔm wiks, sɔntɛm fɔ sɔm mɔnt.” "If yu stɔp fɔ tek bipolar mɛrɛsin wantɛm wantɛm, yu kin gɛt sɔdɛn, siriɔs mud swing (mud ɛpisod) ɛn rilaps."
Imajin, wetin yu go du if yu fɔ stɔp fɔ tek mɛrɛsin wantɛm wantɛm, lɛk bikɔs yu gɛt prɔblɛm wit yu kidni ɔ yu liva? "Insay dɛn kayn tin ya, sɔm mɛrɛsin dɛn de we yu kin yuz fɔ kɔntrol yu sik te di nyu, lɔng tɛm mɛrɛsin we dɛn dɔn gi yu bigin fɔ wok."
Lɛ wi lan bak bɔt ECT tritmɛnt.
Yu dɔktɔ kin tɛl yu bak se yu fɔ yuz ilɛktrokonvulsiv tɛrapi (ECT). ECT na tritmɛnt we de yuz smɔl ilɛktrik kɔrɛnt we dɛn kin kɔntrol fɔ sɛn shɔk wev dɛn tru yu bren we yu de mek yu fil fayn ɛn yu de slip ɔl. Dis kin mek chenj na di bren wae kin ɛp wit tin dɛm lɛk pwɛl hat ɛn bipola muud disɔda.
Nɔ lɛk bɔku mɛrɛsin dɛn, ECT kin gi kwik rizɔlt. Bɔt nɔto ɔltɛm di tin dɛn we i kin du kin las fɔ lɔng tɛm. Yu kin nid fɔ tek mɛrɛsin ɔ kɔntinyu fɔ gɛt ECT as mentenɛns tritmɛnt fɔ mek yu nɔ gɛt di sik bak.
Ɔda tin dɛn fɔ ɛp yu we yu de chenj mɛrɛsin
I impɔtant fɔ de proactive bɔt yu wɛl bɔdi wae yu de chenj mɛrɛsin ɔr tritmɛnt. Fɔ fala dɛn advays ya fɔ mek dis chenj izi.
Si yu saykayatrist ɔltɛm.
"I rili impɔtant fɔ fɛn saykayatrist we yu kin trɔst ɛn udat yu kin tɔk to ɔltɛm. Si am ivin we yu gɛt wɛlbɔdi ɛn nɔ gɛt bipolar simptom. Da we de, i kin ɔndastand us lɛvul fɔ wɛlbɔdi yu kin ɛkspɛkt frɔm tritmɛnt."
Tink bɔt tɔk tɛrapi.
Cognitive Behavioral Therapy (CBT) ɛn ɔda tɔk-tɔk tritmɛnt kin ɛp yu fɔ kɔntrol aw yu de fil. If yu dɔn ɔlrɛdi go to pɔsin we de gi advays, yu go nid fɔ si dɛn bɔku tɛm insay dis tɛm we yu de chenj di mɛrɛsin.
Gɛt Sɔpɔt
Sɔpɔt grup dɛn kin rili ɛp yu, yu famili, ɛn yu padi dɛn. "Di wan dɛm wae yu lɛk nɔr kin no se de chenj wae yu de fil ɔr yu kin gɛt bɔrku bɔrku bɔrku bɔrku tin nɔr kin no se yu kin du bay wilful, ɛn dɛn nɔr kin no se na sayn dɛm fɔ bipola muud disɔda." Sɔpɔt grup kin ɛp dɛn fɔ ɔndastand wetin yu de go tru ɛn lan aw fɔ ɛp yu.
Tek kia ɔf yusɛf.
Du mɔ pan ɔl di abit dɛn we de ɛp fɔ mek yu gɛt wɛlbɔdi insay dis tɛm.
- Slip inof: Fɔ slip fayn fayn wan na impɔtant tin, bikɔs if yu nɔ slip, dat kin mek yu gɛt manik simptom ɛn yu maynd chenj.
- Ɛksesaiz ɔltɛm : Ɛksesaiz ɛvride na big ɛp fɔ mek yu maynd gɛt wɛlbɔdi.
- It fayn it: Mek yu it tin dɛn we gɛt fayn fayn tin dɛn fɔ it.
- Manej strɛs: Tin dɛn lɛk fɔ tink gud wan ɛn yoga kin ɛp fɔ ridyus strɛs.
Pan ɔl we dɛn tin ya nɔ go mɛn yu bipola sik kpatakpata, dɛn go gi yu trɛnk fɔ liv fayn layf, fɔ fala yu tritmɛnt, ɛn fɔ gɛt wɛl bɔdi.
Mɛsej we dɛn kin kɛr go na os
- If yu fil se yu bipolar mɛrɛsin nɔr de woke fayn, nɔr panik, ɛn fɔ tru, tɔk to yu dɔktɔ.
- Nɔ ɛva stɔp fɔ tek mɛrɛsin wantɛm wantɛm if yu dɔktɔ nɔ advays yu. If yu du dat, dat kin mek yu sik dɛn wɔs.
- If ɛnitin apin we yu fil se yu go du bad to yusɛf, go na di ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
- Apat frɔm mɛrɛsin, tɔk tɛrapi, sɔpɔt fɔ yu famili, ɛn fɔ kɔntinyu fɔ liv fayn layf (slip, ɛksesaiz, it balans) rili impɔtant fɔ mek yu wɛl.
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