Wetin na de fɔs tin wae kin kam na yu maynd wae yu kam fɔ no se yu padi, yu fambul, ɔr pɔrsin wae yu sabi gɛt bipola muud disɔda ? Bɔrku tɛm, wi kin tink se dis pɔrsin nɔr kin ebul fɔ ol in woke, nɔr kin ebul fɔ kip in padi biznɛs wit ɔda pipul dɛm, de kɔz prɔblɛm ɔltɛm, ɛn i nɔr kin izi fɔ liv wit. Dis na di mistek we pipul dɛn dɔn bil na di sosayti. Bɔt di trut rili difrɛn. Tide, wi go tɔk bɔt dɛn mistek ya ɛn di tru tin we de biɛn dɛn.
Wetin na di Baybul Disɔda rili?
Bifo wi tɔk bɔt dis, lɛ wi jɔs ɔndastand wetin na bipolar. Na wan sik we de mek pɔsin in maynd gɛt wɛlbɔdi. Jɔs lɛk dayabitis ɔ ay blɔd prɛshɔn, i nid fɔ trit. Na we pɔsin in maynd de chenj abnɔmal wan bitwin tu tin dɛn we pasmak.
- Wan tin wae kin pasmak na mania ɔr hypomania: Insay dis tɛm, de pɔrsin kin fil fayn pasmak ɛn gɛt bɔrku trɛnk. Dɛn nɔr kin ebul fɔ slip, tɔk bɔrku, woke nɔr kin stɔp, ɛn du tin wae gɛt risk (fɔ ɛgzampul, fɔ spɛn bɔrku mɔni wan tɛm).
- De ɔda tin wae kin pasmak na pwɛl hat : Insay dis tɛm, de pɔrsin kin fil bad bad wan, nɔr kin intres pan ɛnitin, nɔr kin gɛt trɛnk. Dɛn kin taya ɔltɛm, dɛn nɔ kin want fɔ it, dɛn nɔ kin ebul fɔ slip, ɛn dɛn kin fil bad bɔt layf.
Di impɔtant tin na dat dis nɔto wikɛdnɛs ɔ fɔlt pan abit. Dis na mεdikal kכndyushכn we de kכz bay di chenj dεm na di bren kεmikכl dεm (nyurotransmitta dεm). If dɛn gɛt di rayt mɛrɛsin ɛn advays, dɛn kin ebul fɔ kɔntrol dis sik fayn fayn wan ɛn liv fayn layf.
Stereotypes we dɔn stɔp na sosayti
As pɔsin we de liv wit bipola, a dɔn gɛt fɔ dil wit sɔshal stigma ɛn miskɔnsepshɔn ɔltɛm. Sɔntɛnde, dɛn tin ya kin kɔmɔt frɔm tin dɛn we big lɛk we dɛn pul mi na mi wok to tin dɛn we smɔl lɛk fɔ aks se, "Yu go mɔs jɔs sidɔm na os we yu nɔ gɛt wok, nɔto so?" Lɛ wi tek tɛm luk wetin na dɛn mistek ya.
| Stiriɔtayp | Rial |
|---|---|
| Nɔ ebul fɔ gɛt wok we nɔ de chenj | We dɛn trit bɔku pipul dɛn di rayt we, dɛn kin rili gɛt sakrifays pan dɛn wok. Dɛn kin bi dɔktɔ, injinia, atis, ɛn biznɛsman dɛn we gɛt sɛns. |
| Wi nɔ go ebul fɔ pe fɔ famili layf ɛn padi biznɛs we go wok fayn. | We dɛn de manej di sik we dɛn kɔl bipolar disorder, dɛn kin mek padi biznɛs we gɛt lɔv ɛn we nɔ de chenj. Jɔs lɛk ɛni rilayshɔnship, fɔ ɔndastand ɛn sɔpɔt na di men tin. |
| Ɔltɛm i nɔ kin stebul, i kin denja, ɛn i kin fɛt-fɛt | Dis na lay atɔl. Dɛn kin jɔs tan lɛk ɛni ɔda pɔsin we dɛn nɔ de sho di sik. Pan ɔl we dɛn kin sho se dɛn de biev we de mek dɛn fil bad we dɛn kin gɛt mania we kin apin we dɛn nɔ de gɛt tritmɛnt, bɔku pan dɛn nɔ kin gɛt fɛt-fɛt. |
| Dipen pan mama ɛn papa ɔ patna | Bɔku pipul dɛn kin liv dɛn layf we nɔ gɛt mɔni ɛn we kin gɛt sakrifays. De sik kin mek i nɔr kin ebul fɔ no aw pɔrsin ebul fɔ du ɛn aw i gɛt valyu. |
Uskayn damej dɛn mistek ya kin du to di maynd?
Imajin, a de bil os wit mi yon had wok, drayv fayn motoka, ɛn liv gladi wit mi wɛf. A de wok na mental wɛlbɔdi kɔyl. Bɔt we pipul dɛn kam fɔ no se a gɛt bipolar, dɛn kin si mi sakrifays difrɛn we.
Dɛn kin tink se, "O... i go mɔs dɔn du ɔl dis wit in wɛf in mɔni" ɔ "in mama ɛn papa go dɔn jɛntri." Dɛn kin luk di wok we a de du ɛn tink se, "O... dat fɔ bi charity wok fɔ pipul dɛn we gɛt mental wɛlbɔdi prɔblɛm."
Mi wɛf de du gud wok. Bɔt fɔ tru, a kin gɛt mɔni pas am. Wi ɔl tu gɛt di sem sakrifays. Wi dɔn bil dɛn tin ya tru wi ɔl tu wok tranga wan. Bɔt we mi sik dɔn pul mi tranga wok, di kɔntribyushɔn we a de du , ɛn kɔl mi as pɔsin we de dipen pan mi wɛf, i nɔ go ebul fɔ bia. Dis nɔto jɔs tin we nɔ rayt, bɔt nɔto tru atɔl.
Na dɛn kayn mistek dɛn deDis kin mek di pɔsin we i de fil bɔt insɛf ɛn di we aw i kin biliv insɛf kin pwɛl smɔl smɔl. I nɔ mata aw dɛn gɛt sɛns ɔ dɛn gɛt sakrifays, dɛn kin stil fil bad bɔt dɛnsɛf bikɔs ɔf di we aw di sosayti de si dɛn.
Aw wi fɔ sɔpɔt wi?
De bɛst we fɔ ɛp pɔrsin na yu layf wae gɛt dis maynia sik na fɔ luk am wit opin maynd, nɔr fɔ ful yu ed wit dɛn mistek ya.
- Tray fɔ ɔndastand: Rid ɔp bɔt bipolar disorder ɛn lan bɔt am. Tɔk to dɛn bɔt aw i de mek dɛn fil. Bɔt nɔ jɔj.
- Nɔ mek asɔmpshɔn: Nɔ tɔk tin lɛk, "Yu nɔ go ebul fɔ du dis," "Yu gud tide, bɔt tumara go difrɛn." Nɔ dawt if dɛn ebul fɔ du sɔntin.
- Ɛnkɔrej dɛn fɔ trit dɛn: Mɛmba dɛn fɔ tek di tritmɛnt we dɛn tɛl dɛn fɔ tek ɛn fɔ go to dɛn dɔktɔ di rayt tɛm. Dat na big sɔpɔt.
- Trit dɛn nɔmal wan: Dis na di tin we impɔtant pas ɔl. Nɔ trit dɛn difrɛn we. Bipolar na jɔs wan pat pan dɛn layf. Nɔto dɛn ɔl aydentiti. Dɛn gɛt drim, op, ɛn abiliti jɔs lɛk ɔlman.
Wi ɔl kin gɛt difrɛn sik dɛn. Ɔl pipul dɛm wae gɛt shuga na di sem? Nɔ, semweso, nɔto ɔl pipul dɛn we gɛt bipolaya kin bi di sem. Wi ɔl difrɛn. So, duya nɔ tray fɔ put pɔsin we gɛt bipolar insay wan bɔks. Trit dɛn wit di sem rɛspɛkt ɛn ɔndastandin we yu go trit ɛni ɔda pɔsin.
Mɛsej we dɛn kin kɛr go na os
- Bipola muud disɔda nɔr kin gɛt fɔlt ɔr wikɛd tin. Na wan sik we pɔsin kin gɛt we i nid fɔ gɛt di rayt tritmɛnt.
- If dɛn gɛt di rayt tritmɛnt ɛn sɔpɔt, pipul dɛm wae gɛt dis sik kin liv fayn fayn wan, gladi, ɛn gɛt saful saful layf.
- Nɔ jɔj pɔsin bay in mɛrɛsin kɔndishɔn. Nɔ biliv pan tin dɛn we pipul dɛn kin tink bɔt ɛn trit ɔlman wit rɛspɛkt.
- Yu ɔndastandin ɛn sɔpɔt kin mek big difrɛns na pɔrsin in layf wae de sɔfa wit bipola muud.
- If yu ɔr pɔrsin wae yu sabi de sɔfa wit dis sik, duya go to dɔktɔ (dɔktɔ) wae sabi du dis wok fɔ ɛp yu.
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