Ɛp yu fɔ kɔntrol yu mud: Ɔltin bɔt (Mood Stabilizers)!

Sɔntɛnde, i nɔ kin izi fɔ yu fɔ kip yu maynd na wan ples? Yu kin fil wantɛm wantɛm se yu at ful-ɔp wit gladi at ɛn afta dat i kin dɔn? Yu kin fil lɛk se yu de bost wit di wɔl wantɛm wantɛm ɛn yu nɔ ebul fɔ du natin? I rili at fɔ liv wit dɛn kayn big chenj dɛn ya na yu maynd, nɔto so? So tide wi go tɔk bɔt wan kayn mɛrɛsin we kin ɛp yu na tɛm lɛk dis. Dat na `(Mood Stabilizers)`.

Wetin na dɛn ``mood stabilizers'' ya?

Fɔ tɔk am simpul wan, ``Mood Stabilizers`` na mɛrɛsin dɛm we de ɛp fɔ kip yu mud, ɔ ``mud,`` mɔ ɔ smɔl stebul ɔ balans. Bɔku tɛm, dɔktɔ dɛn kin gi dɛn mɛrɛsin ya, mɔ fɔ pipul dɛn we gɛt sik lɛk bipolar disorder .

Naw yu go mɔs de wɔnda wetin na bipolar disorder. I min se di we aw pɔsin de fil kin chenj bitwin tu tin dɛn we pasmak.

• Na wan say, di tɛm dɛn we yu kin gladi pasmak ɛn gladi (Manic episodes): Insay dis tɛm, yu maynd kin rili aktif, yu kin wok tranga wan so dat yu nɔ kin slip, aydia kin kɔntinyu fɔ flɔ na yu maynd, ɛn sɔntɛnde yu maynd kin ivin pe atɛnshɔn pan tin dɛn we denja. I tan lɛk se yu maynd jɔs de rɔn we yu nɔ gɛt brek.
• Na di ɔda say, tɛm wae yu kin fil bad pasmak ɛn nɔr gɛt op (depressive episodes): Insay dis tɛm, yu nɔr kin lɛk ɛnitin, yu kin bost wit ɔltin, ɛn nɔr kin ivin fil lɛk fɔ grap na bed.

So, dis ``Mood Stabilizers'' mεdikeshכn dεm de εp fכ kכntrכl dεn ekstrim mכd swing dεm de εn kip yu maynd na kolכm lεvεl. Dis kin mek bak yu nɔ nid fɔ de na ɔspitul ɔltɛm.

Bɔt dɔktɔ dɛn kin yuz dɛn ``mood stabilizer'' ya nɔto jɔs fɔ bipola disɔda, bɔt fɔ sɔm ɔda mental wɛlbɔdi prɔblɛm dɛn bak. Fɔ ɛgzampul:

• Bɔdalayn Pɔsin Disɔda
Schizoaffective Disɔda we gɛt di sik
• Pwɛl hat (especially if ɔda mɛrɛsin nɔr de woke) .

Aw dɛn `(Mood Stabilizers)` ya de wok?

Dis na sayɛns smɔl, bɔt lɛ a tɔk am simpul wan. Wi bren gɛt kemikal dɛn we dɛn kɔl nyurotransmitta .Sɔm. Dɛn wan ya kin ɛp wi fɔ kɔntrol wi filin lɛk gladi at, sɔri-at, ɛn vɛks. Tink bɔt dɛn lɛk smɔl mɛsenja dɛn we de kɛr mɛsej dɛn insay wi bren.

So, wetin Mood Stabilizers de du na fɔ ajɔst di wok we dɛn nyurotransmitta dɛn de wok smɔl. Dat min se if sɔm nyurotransmita dɛn de wok tumɔs, dɛn kin ridyus am smɔl, ɔ if dɛn de wok tumɔs smɔl, dɛn kin mek i bɔku smɔl. dis we ya, dεn biliv se dεn mεdikeshכn ya de εp fכ bεlε di kεmikכl prכsεs dεm na di bren εn rεdכks di mכd instεbiliti. Yu ɔndastand?

Aw lɔng i kin tek fɔ mek dis mɛrɛsin wok?

Dis na sɔntin we kin difrɛn frɔm wan pɔsin to ɔda pɔsin. I at fɔ ɛkspɛkt big chenj wantɛm wantɛm we yu bigin fɔ tek `(Mood Stabilizers)`. Yu nɔ go notis big difrɛns fɔ sɔm wiks. Fɔs, yu go fil smɔl chenj dɛn. Smɔl smɔl, yu go si gud tin dɛn nɔmɔ we yu kɔntinyu fɔ yuz di mɛrɛsin. So, i rili impɔtant fɔ tek di mɛrɛsin jɔs lɛk aw di dɔktɔ tɛl yu.

Nɔ rɔsh am. Gi yu bɔdi sɔm tɛm fɔ ajɔst to di mɛrɛsin.

Us kayn `(Mood Stabilizers)` de?

Tri men kayn tin dɛn de we kin mek pɔsin nɔ fil fayn. Yu dɔktɔ kin gi yu wan pan dɛn tin ya, ɔ sɔntɛnde dɛn kin gi yu sɔm pan dɛn.

1. Litiɔm we de na di wɔl

Litiɔm na sɔntin we de apin na di wɔl. Dɛn dɔn de yuz am as mɔd stebyulayza frɔm di 1970 dɛm. I de ɔnda brand nem dɛn lɛk Eskalith® ɛn Lithobid®.

Bɔt wan tin we yu nid fɔ rili tek tɛm we yu de yuz litiɔm na fɔ mek di litiɔm lɛvɛl na yu blɔd kɔntinyu fɔ de di rayt lɛvɛl. I kin denja if i go ɔp tumɔs. So, if yu de tek lithium, yu dɔktɔ go de du blɔd tɛst ɔltɛm.

2. Di tin dɛn we de mek pɔsin nɔ gɛt kɔnvuls

Dɛn bin fɔs bigin fɔ yuz dis kayn mɛrɛsin fɔ trit di sik dɛn we kin mek pɔsin sik lɛk ɛpilepshi. Bɔt leta, sɔm pipul dɛn we de stɔdi bɔt dis bin kam fɔ no se dɛn mɛrɛsin ya kin kɔntrol bak di sayn dɛn we pɔsin kin gɛt we i gɛt bipolar disorder.

Sɔm pan di ``Anticonvulsants`` dɛm we dɛn kin yuz mɔ na:

• Valproik asid (e.g. Depakote®) .
• Lamotrijin (fɔ ɛgzampul, Lamictal®) .
• Kabamazεpin (e.g. Tegretol®) .
• Ɔkskabazepin (e.g. Ɔkstellar®, Trilɛptal®) .

3. Antisaykotiks

Sɔm antisaykotik mɛrɛsin dɛn kin wok bak lɛk aw pɔsin kin fil, mɔ fɔ ɛp fɔ kɔntrol di manik ɛpisod dɛn we kin apin pan bipola muud disɔda. Sɔntɛnde dɛn kin gi dɛn tin ya dɛn wan ɔ dɛn kin gi am wit ɔda tin we de mek pɔsin fil fayn.

Apat frɔm dɛn men kayn ya, dɛn kin yuz ɔda mɛrɛsin fɔ kɔntrol di difrɛn difrɛn sayn dɛm wae de sho se pɔrsin gɛt bipola muud. Fɔ ɛgzampul, benzodiazepines (fɔ wɔri, nɔr slip, ɛn ɔda tin dɛm), ɛn antidipreshan (fɔ pwɛl hat, bɔt dɛn kin gi dɛn tin ya wit big kɔt, sɔntɛm dɛn kin gi am wit wan mud stabiliza, ɔ ɔdasay manik ɛpisod kin apin).

Wetin na di poshubul sayd ifekt dɛm fɔ `(Mood Stabilizers)`?

Lɛk ɛni mɛrɛsin, tin dɛn we de mek yu fil fayn kin mek sɔm bad bad tin dɛn apin. Bɔt dis go difrɛn difrɛn wan bay di kayn mɛrɛsin we yu de tek. Nɔ wɔri, bɔrku tɛm dɛn sayd ɛfɛkt ya go dɔn as yu bɔdi de yus to di mɛrɛsin.

Sɔm pan di sayd ɛfɛkt dɛm we dɛn kin si na:

• Di we aw pɔsin kin slip
• Fɔ fil se yu gɛt diziz
• We yu de gɛt mɔ wet
• Nɔs, bɛlɛ nɔ kin fil fayn
• An dɛn de shek shek
• Wɔri

If dɛn sayd ɛfɛkt ya nɔ de chenj, ɔ dɛn bad bad wan fɔ ambɔg yu ɛvride wok, yu fɔ rili tɔk to yu dɔktɔ. Yu dɔktɔ kin ebul fɔ ajɔst di mɛrɛsin ɔ chenj yu to ɔda mɛrɛsin.

Yu kin geht adikshon to `(Mood Stabilizers)`?

Dis na kwɛstyɔn we bɔku pipul dɛn kin aks. ``(Mood Stabilizers)`` nɔto adiktiv mɛrɛsin insay di sɛns we wi kin kɔl dɛn "adiktiv." Dat min se dɛn nɔ de adikshɔn, lɛk drɔg.

Bɔt bikɔs bɔku pipul dɛn kin tek dɛn mɛrɛsin ya fɔ mɔnt, ivin fɔ lɔng lɔng tɛm, yu bren kin yus to dɛn. So, if yu stɔp fɔ tek dɛn wantɛm wantɛm, i kin tek sɔm tɛm fɔ mek yu bren ajɔst to dɛn bak. Yu sik kin kam bak, ɔr yu kin gɛt sayn fɔ lɛf fɔ drink. Dɛn tin ya nɔ kin siriɔs, bɔt jɔs lɛk ɛni mɛrɛsin, i impɔtant fɔ tɔk to yu dɔktɔ bifo yu stɔp di tin dɛn we de mek yu fil fayn ɛn tap smɔl smɔl lɛk aw dɛn tɛl yu.

Aw a go no if a nid `(Mood Stabilizers)`?

Dis nɔto sɔntin we yu go disayd fɔ yusɛf. Na yu dɔktɔ nɔmɔ go disayd if yu nid `(Mood Stabilizers)` ɔ nɔ nid am. Dɔktɔ go disayd dis afta we i dɔn tink bɔt bɔku tin dɛn:

• Yu diagnosis (i.e. di mεdikal kכndyushכn wae yu gεt) εn aw yu simptom dεm de tranga.
• Us mɛrɛsin yu dɔn yus bifo ɛn aw yu bin ansa dɛn?
• Ɔda wɛl bɔdi prɔblɛm dɛn we yu gɛt (fɔ ɛgzampul, if yu gɛt bɛlɛ ɔ yu de gi pikin in bɛlɛ).

So, if yu fil se yu gɛt prɔblɛm wit yu maynd we yu nid fɔ tek mɛrɛsin, mek shɔ se yu go to dɔktɔ we sabi du di wok fɔ advays yu.

Aw lɔŋ a go gɛt fɔ tek wan `(Mood Stabilizer)`?

Dis kin difrɛn bak fɔ di kayn sik we yu gɛt.

• Fɔ Bipolar Disorder: If yu gɛt bipolar disorder ɛn yu de tek tin dɛn we de mek yu fil fayn, yu go nid fɔ tek dɛn mɛrɛsin ya fɔ di res ɔf yu layf . Jɔs lɛk aw pɔrsin wae gɛt shuga kin tek insulin ɛvride, na so pɔrsin wae gɛt dis maynia sik kin sik fɔ ɔl in layf. So i impɔtant fɔ tek yu mɛrɛsin ɛvride.
• Fɔ ɔda mɛntɛl hεlth kכndyushכn dεm: If yu de tek mכd stεbyulayz fכ כda kכndyushכn, lεk pwεl hat, yu kin כnli nid fכ tek dεn mεdikeshכn ya fכ sכm tεm (fכ wik כ mכnt). Na yu dɔktɔ go disayd dis bay yu wan wan sityueshɔn.

Dɛn kin yuz mɔd stebyulayza fɔ trit bipola muud disɔda. pan ɔl we dɛn kin rili ɛp, di nem "mood stabilizer" kin rili mek pipul dɛn nɔ no di tru smɔl. Dis na bikɔs dɛn mɛrɛsin ya nɔ de mɛn di we aw yu de fil. Yu kin stil gɛt ay ɛn lɔw, bɔt dɛn nɔ go tranga lɛk aw i bin de bifo. So, nɔr stɔp fɔ tek yu mɛrɛsin bikɔs yu tink se "di mɛrɛsin nɔr de woke." Sɔntɛm i nɔ de wok di we aw yu bin de tink, bɔt i kin bi. If yu gɛt ɛni kwɛstyɔn ɔ tin we de mɔna yu, mek shɔ se yu tɔk to yu dɔktɔ.

Fɔ dɔn, di tin we impɔtant pas ɔl

Mod stabilizers na wan rili impɔtant kayn mɛrɛsin wae de ɛp fɔ kip yu mud balans.

• Dɛn fɔ yuz dɛn tin ya jɔs lɛk aw dɔktɔ tɛl dɛn .
• Nɔ ɛkspɛkt big rizɔlt wantɛm wantɛm we yu bigin fɔ tek di mɛrɛsin, peshɛnt smɔl.
• Nɔ wɔri bɔt di sayd ɛfɛkt dɛm, bɔku pan dɛn na fɔ shɔt tɛm nɔmɔ. Bɔt if yu gɛt ɛnitin we de mɔna yu, tɛl yu dɔktɔ.
• Nɔ ɛva stɔp fɔ tek mɛrɛsin we yu nɔ aks yu dɔktɔ.
• If yu gɛt ɛni kwɛstyɔn bɔt dis mɛrɛsin, nɔ fred fɔ tɔk bɔt am wit yu dɔktɔ.

Mɛmba se nɔto yu wangren de. Bɔrku pipul dɛn de liv wit dɛn kayn sik ya. If yu trit yu di rayt we ɛn sɔpɔt yu, yusɛf go ebul fɔ liv gud layf.

` Mud stebyulayza, bipolar, mental hεlth, mεdikeshכn, tritmεnt, lithium, diprεshכn