Wit di wɛda dis tɛm, bɔku pan wi de sik wit kol, kɔf, ɛn flu. So, wetin wi kin du bɔku tɛm na fɔ go na famasi ɛn aks fɔ "sɔm mɛrɛsin fɔ kol." Bɔt yu no se nɔto ɔl di mɛrɛsin we yu de tek go wok fɔ yu? Infakt, dɛn mɛrɛsin ya kin jɔs kɔntrol di sayn dɛm, nɔto di vayrɔs we mek di sik. Bɔt we di sik dɔn stɔp, wi kin fil fayn. Bɔt if yu tek di rɔng mɛrɛsin, di tin kin wɔs. So, tide, lɛ wi tɔk bɔt aw fɔ pik di rayt mɛrɛsin fɔ yu sik dɛn.
Di tin we de mek pɔsin nɔ gɛt kɔnjɛst? Antihistamin we dɛn kin yuz? Wetin de wok fɔ mi?
Dis na di big prɔblɛm we bɔku pipul dɛn gɛt. If yu no di rayt difrɛns bitwin dɛn tu, i go rili izi fɔ pik di rayt mɛrɛsin fɔ yu.
Fɔ tɔk am simpul wan:
- Dɛn kin yuz dikɔnjɛstant we yu nos stɔp ɛn yu sayn dɛn fil tayt . Dɛn kin wok bay we dɛn kin mek di blɔd vesel dɛn na yu nos kɔnstrikt, we kin mek yu nɔ gɛt bɔku bɔku wata ɛn mek i izi fɔ yu fɔ blo.
- Dɛn kin yuz antihistamin if yu nos de rɔn, yu nos de rɔn, yu yay de wata, yu de snis, ɔ yu de it .
Bɔt dɛn tu mɛrɛsin ya kin gɛt smɔl smɔl sayd ɛfɛkt dɛn.
| Tayp fɔ mɛrɛsin | Di simptom dɛm we de mach | Tin dɛn we yu fɔ wach bɔt |
|---|---|---|
| Di tin we de mek pɔsin nɔ gɛt wata | Nasal congestion, tayt na di sayn eria. | Sɔm pipul kin fil hyper instead fɔ fil lethargic. Sɔntɛm dɛn nɔ go ebul fɔ slip. |
| Antihistamin we dɛn kɔl antihistamin | Nos we de rɔn, sniz, it, yay we gɛt wata. | Bɔku tɛm i kin mek pɔsin slip . I kin mek di mכkus tik bak, so pipul dεm wae gεt asma fɔ tek tɛm. |
| I rili impɔtant: If yu de tek mɛrɛsin fɔ ɔda tin dɛn (espɛshali at sik, ay blɔd prɛshɔn), mek shɔ se yu go to yu dɔktɔ bifo yu yuz dɛn tin ya. | ||
Yu tink se i fayn fɔ yuz dis mɛrɛsin fɔ pɔsin we gɛt ay blɔd prɛshɔn?
Dis na kwɛstyɔn we rili impɔtant. Di mɛrɛsin dɛn we de mek wi nɔ gɛt bɛtɛ blɔd, lɛk pseudoephedrine, kin mek wi blɔd prɛshɔn ɛn at rit go ɔp . Dis kin mek yu gɛt at atak ɛn strok.
If dɛn kin kɔntrol yu blɔd prɛshɔn fayn fayn wan wit mɛrɛsin, yu kin ebul fɔ tek dɛn tin ya fɔ shɔt tɛm, as lɔng as yu dɔktɔ de chɛk yu blɔd prɛshɔn ɔltɛm. Bɔt nɔ disayd fɔ du dis fɔ yusɛf. Dɛn tin ya kin miks wit yu blɔd prɛshɔn mɛrɛsin.
So, if yu gɛt ay blɔd prɛshɔn, nɔ tek kol mɛrɛsin dɛn we yu kin bay na di famasi. Nɔ yuz dɛn if yu nɔ gɛt dɔktɔ advays.
Wetin bɔt di sprɛy we dɛn kin yuz fɔ sprɛy na di nos?
Decongestant nasal spray kin ɛp fɔ pul di nos kɔnjɛshɔn kwik kwik wan. Na tru dat. Bɔt wan kech de. If yu yuz dis spray fɔ pas 3 dez , yu nos go bigin fɔ kɔnjɛkt mɔ we yu stɔp fɔ yuz am. Dɛn kɔl dis ‘Ribaund Kɔnjɛshɔn’.
Di bɛst ɛn sef sɔlv na fɔ yuz salin sprɛy , we na sɔl wata sprɛy. Pan ɔl we i nɔ kin mek pɔsin fil fayn wantɛm wantɛm, i nɔ kin gɛt dɛn bad bad tin dɛn de.
Wi go lan bak bɔt kɔf mɛrɛsin?
Kɔf wan wan tɛm na we fɔ klin tin dɛn we yu nɔ want lɛk mכkus na di lכng. Dat na gud tin fɔ di bɔdi. Bɔt if pɔsin kɔf ɔltɛm, i nid fɔ gɛt tritmɛnt.
Bɔku bɔku mɛrɛsin dɛn de fɔ kɔf we dɛn kin gɛt na famasi dɛn. Dɛn tin ya kin gɛt difrɛn tin dɛn, lɛk tin dɛn we de mek pɔsin nɔ kɔf, tin dɛn we de mek pɔsin nɔ kɔmɔt na di bɔdi, tin dɛn we de mek pɔsin nɔ fil fayn, tin dɛn we de mek pɔsin nɔ gɛt histamin, ɛn tin dɛn we de mek pɔsin nɔ fil pen. Dis kin mek yu tek mɛrɛsin wae yu nɔr rili nid.
So, i fayn fɔ aks yu dɔktɔ wetin na di bɛst mɛrɛsin fɔ yu kɔf.
Wetin yu kin du fɔ fiva ɛn bɔdi pen?
Fiva na rili gud tin. We yu gɛt fiva, yu imyun sistɛm kin wok, ɛn dis kin mek yu bɔdi wam ɛn kil vayrɔs ɛn baktri dɛm.
Na dat mek dɔktɔ dɛn nɔ kin se igen fɔ briŋ fiva kam dɔŋ jɔs afta i bigin. Bɔt i impɔtant fɔ trit fiva pan pikin dɛn we rili yɔŋ, ol pipul dɛn, ɛn di wan dɛn we gɛt ɔda sik dɛn lɛk at sik ɔ lɔng sik . Dɔn bak, if yu de fil bad bad wan wit yu fiva, natin nɔ bad fɔ tek mɛrɛsin fɔ ridyus fiva.
- Wonin: Dɛn fɔ avɔyd aspirin pan yɔŋ pipul dɛn, ivin di wan dɛn we dɔn pas 20 ia.
- Acetaminophen (e.g., Paracetamol) ɛn Ibuprofen na di wan dɛn we fit pas ɔl. Bɔt ɛni wan pan dɛn mɛrɛsin ya kin gɛt sɔm prɔblɛm dɛn. So tɔk to yu dɔktɔ bɔt uswan go bɛtɛ fɔ yu.
Impɔtant: Bɔku tɛm, di mɛrɛsin dɛn we dɛn kin yuz fɔ mɛn kol at kin gɛt mɛrɛsin dɛn we de mek pɔsin nɔ gɛt fiva (lɛk Paracetamol). So, nɔ tek ɔda Paracetamol tablɛt we yu de tek dis kayn mɛrɛsin. Dis kin mek pɔsin tek di mɛrɛsin pasmak ɛn i kin mek in liva pwɛl bad bad wan. Rid di lɛbl fɔ di mɛrɛsin gud gud wan, ɛn if yu gɛt dawt, aks yu dɔktɔ.
Wetin fɔ du fɔ pɔsin we gɛt trot we de at?
Di bɛst tin fɔ du fɔ pɔsin we gɛt trot we de at na fɔ drink bɔku wata ɛn gargle wit wam sɔl wata. Sɔlv wan ti spɔnj sɔl insay wan kɔp wam wata ɛn gargle wit da wata de.
Dɔn bak, lozenj dɛm we gɛt mɛrɛsin ɛn mɛrɛsin lɛk `Acetaminophen` kin gi sɔm tɛmporari rilif. Bɔt nɔ yuz dɛn trot lozenges ya fɔ pas sɔm dez. Bikɔs, yu kin gɛt baktriyal infɛkshɔn we nid fɔ trit wit antibayɔtik. Wi de kɔl am `(Strep Trot)`. Dɛn pils ya kin stɔp di sayn dɛm fɔ di infekshɔn ɛn delay di rayt tritmɛnt.
Mɛsej we dɛn kin kɛr go na os
- Di mɛrɛsin dɛn we dɛn kin bay na kɔt (OTC) kin jɔs kɔntrol di sik dɛn.
- Mɛmba se dikonjɛstant dɛn fayn fɔ mek yu nos nɔ klin ɛn antihistamin dɛn fayn fɔ mek yu nos rɔn.
- If yu gɛt ɔda sik dɛn lɛk ay blɔd prɛshɔn, at sik, ɔ asma, nɔ ɛva tek kol mɛrɛsin if yu nɔ gɛt dɔktɔ advays .
- Nɔ yuz sprɛy na yu nos fɔ pas 3 dez.
- Chek if di kol mɛrɛsin we yu de tek gɛt fiva ridyus lɛk Paracetamol. Nɔ tek Paracetamol apat frɔm dat.
- If di sayn dɛm wae de sho se yu gɛt dis sik bad bad wan ɔr nɔr de bɛtɛ insay sɔm dez, mek shɔ se yu go to dɔktɔ.
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