Nɛk pen ɛn nɛk stiff na so kɔmɔn tin na wi ɛvride layf, nɔto so? Sɔntɛnde wi kin jɔs fɔgɛt bɔt dɛn as ‘sprains’. Bɔt yu no se di nɛk na sɔntin we rili kɔmpleks ɛn we rili impɔtant na wi bɔdi? Tide, wi go tכk bכt dis fayn fayn strכkchכ na wi nεk, di ' Cervical Spine '. I go rili impɔtant fɔ mek yu no bɔt dis.
Wetin na di sɛvikal spayna? Usay i de?
Fɔ tɔk am simpul wan, di sɛvikal spayna na di pat pan yu spayna we de insay yu nɛk. I de kɔmɔt usay yu skel bigin fɔ go dɔŋ. Lɛk tawa we dɛn mek wit bildin blɔk dɛn, dis pat gɛt 7 smɔl bon dɛn we dɛn kɔl vertebrae .
Imajin, di fכs vεrbra (C1) na di wan we de sכpכt di כl wet na yu ed. di sεkכn vεrbra dεm we de dכn (C2) dεn mek am fכ rota pan dis fכs wan. Na dat mek wi kin tɔn wi ed frɔm wan say to di ɔda say.
dis sεvin vεrbra dεm de wok tכgeda fכ gi yu nεk bכku fleksibiliti. Dɛn kin wok bak lɛk tin dɛn we de absɔb di bren, ɛn dɛn kin protɛkt di bren frɔm di shɔk dɛn we i kin gɛt fɔ waka ɛn rɔn. Bɔt sɔntɛnde, sik dɛn lɛk at at kin pwɛl dis impɔtant pat .
So wetin na di men tin dεm we de apin to di spayna?
di sεvikal spayna de du bכku savis to wi bכdi. Dis na sɔm pan di men wok dɛn we i de du.
| Men wok we dɛn de du | Fɔ tɔk am simpul wan... |
|---|---|
| Spinal Kɔd Protɛkshɔn | di spεnal kכd na di men kεbul we de kכri mεsej frכm yu bren to yu כl bכdi. di vεrbra dεm na yu nεk de wok lεk wan strכng tכb we de protεkt da kebul de. |
| Fɔ bia di wet fɔ di ed ɛn fɔ alaw fɔ muv | di avrej big man in ed de we bitwin 4.5 εn 6 kilogram. na di sεvikal spayna de sכpכt כl dis wet εn i de alaw di ed fכ muv fri wan כp, dכn, εn to di sayd dεm. |
| Fɔ klin di rod fɔ di at we de kɛr blɔd go na di bren | dis sεvikal vεrbra dεm gεt spεshal opin dεm insay dεm fכ alaw di men bכdi vεsul dεm (vεrbral atεri dεm) we de kכri bכdi to di bren fכ pas sef wan. Dis na tin we nɔ de na ɛni ɔda pat na di spayna. |
Dat min se yu nɛk nɔto jɔs wan bɔnch bon, bɔt na wan rili kɔmpleks ɛn impɔtant sɛnta we gɛt bɔku impɔtant nɛv dɛn, blɔd vesel dɛn, ɛn jɔyn dɛn.
Us sik dɛn kin afɛkt di sɛvikal spayna?
Yu gɛt pen na yu nɛk, yu ed de at, yu gɛt pen na yu sholda, yu gɛt pen na yu an, ɔ ivin yu leg de pen, yu nɔ de fil fayn, ɔ yu wik ? Dɛn tin ya kin bi sayn fɔ se yu gɛt prɔblɛm wit yu nɛk ɛn yu bak.
dis kכndyushכn dεm kin kכz fכ aksidεnt כ bay we di vεrbra dεm εn di pat dεm we de kכmכt na di bכdi kin dכn wit di ej. Bɔku tin dɛn kin mek dis apin, lɛk fɔ smok, fɔ strɛs pasmak , fɔ ol, ɛn di impak we i kin gɛt pan in nɛk we i de du tin dɛn ɛvride.
Si di tebul dɔŋ ya fɔ di men sik dɛn we dɛn kin si.
| Mɛdikal kɔndishɔn | Wetin kin apin wit dis? |
|---|---|
| Sɛvikal Radikulopati we pɔsin kin gɛt | Fɔ tɔk am simpul wan, na kɔndishɔn we wan nɛv we de kɔmɔt na di vɛrbra dɛn na di nɛk kin kɔmprɛs. Dis kin mek yu an ɛn finga dɛn nɔ gɛt bɛtɛ trɛnk, pen, ɔ wikɛd. |
| Stɛnɔsis we de na di sɛvikal Spinal | dis kin apin we di spεnal kanal, we na di men tכb we di spεnal kכd de travul tru, de sכmtεm sכmtεm. dis kin mek di spεnal kכd εn di nεv dεm we de insay de kכmprεs εn dεn nכ kin ebul fכ muv. |
If yu gɛt sayn dɛn lɛk dis, i rili impɔtant fɔ mek yu nɔ panik ɛn go to yu dɔktɔ wantɛm wantɛm fɔ advays.
Wetin na di tritmɛnt fɔ dɛn sik ya?
Naw, fayn tritmɛnt dɛn de fɔ bɔku prɔblɛm dɛn we de na di sɛvikal spayna. Dɛn kin se dɛn fɔ du ɔpreshɔn pan siriɔs kes dɛm we di nɛv dɛn dɔn kɔmprɛs bad bad wan ɔ di spayna nɔ stebul.
Tin dɛn we dɛn kin du tru ɔpreshɔn
- di sεvikal spεnal dεkכmprεshכn כpεrayshכn: dis involv fכ pul wan sכm pat pan di kכtilaj disk bitwin di vεrbra dεm fכ rεliv prεshכn pan di nεv dεm we dεn pinch.
- Cervical Laminectomy: Dis involv bak fכ inkrεs di spεs we de fכ di nεv dεm. dis involv fכ pul wan pat pan di bon we dεn kכl ‘lamina’ fכ di vεrbra fכ mek spεs fכ di spεnal kכd.
- posterior microdiscectomy : insay dis, dεn kin mek sכm sכm pat na di bak pat na di nεk εn we dεn yuz maykroskכp, na di pat pan di disk we de prεs pan di nεv nכmכ dεn kin pul.
- sεvikal Spinal Fyushכn: Dis involv fכ pul di disk bitwin tu כ mכr vεrbra dεm we de mek yu fil pen εn fכ fכs dεm togeda. dis kin mek sכm rεdכks nεk flekshכn, bכt di pen go kכmכt εn di spayna go stεbyul.
Yu tink se tritmɛnt dɛn de we nɔto ɔpreshɔn?
Yɛs, na fɔ tru. Nɔto ɔlman nid ɔpreshɔn. If yu sik nɔ tu bad, yu dɔktɔ kin tɛl yu bak se yu fɔ rɛst, ays, ɔt, ɔ nɔ fɔ du ɛksɛsayz tranga wan . Fisiotɛrapi bak kin rili wok fɔ dis.
De tin wae impɔtant pas ɔl na fɔ tɔk to yu dɔktɔ fɔ disayd us tritmɛnt go fayn fɔ yu. I go chɛk yu ɛn gi yu di bɛst sɔlvishɔn.
Mɛsej we dɛn kin kɛr go na os
- yu sεvikal spayna na wan rili imכtant pat na yu bכdi we de kip yu ed כp, muv, εn protεkt di bכdi vεsul dεm εn spεnal kכd we de go na yu bren.
- Nɔ jɔs ignore di pen na yu nɛk, yu an dɛn we de swɛla, ɔ we yu wik. I kin bi wan sayn fɔ wan sik lɛk
Cervical RadiculopathyɔSpinal Stenosis. - Smok, strɛs, ɛn chenj dɛn we gɛt fɔ du wit di ej kin afɛkt di wɛlbɔdi na di sɛvikal spayna.
- If yu gɛt ɛni pen na yu nɛk ɔ yu gɛt ɛni sayn we nɔ kɔmɔn, di fɔs tin we yu fɔ du na fɔ go to dɔktɔ we sabi du di wok ɛn aks fɔ advays. Nɔ de mɛn yusɛf.
- Nɔto ɔlman nid ɔpreshɔn. Bɔrku pipul kin wɛl if dɛn rɛst, gɛt fisiotɛrapi, ɛn ɔda simpul tritmɛnt dɛm. So nɔ wɔri.
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