Sɔntɛnde yu kin fil lɛk se yu nɔ gɛt trɛnk, yu kin rili taya we yu wek na mɔnin, ɛn yu nɔ kin fil fɔ du ɛnitin fɔ di de? Sɔmtɛm lɛk dis, bɔku pan wi kin wɔnda, "A de sɔfa wit pwɛl hat?" Na tru se dɛn sik ya kin apin na wan stet wae dɛn kɔl pwɛl hat. Bɔt nɔr kin gɛt pwɛl hat insɛf ɔltɛm. Sɔmtɛm de kɔz na wan ɔda kayn sik wae yu nɔr kin ivin tink bɔt, bɔt gɛt bɔrku sayn dɛm wae fiba yu pwɛl hat. Tide, wi go tɔk bɔt tu rili difrɛn kɔndishɔn dɛn we izi fɔ kɔnfyus. Dɛn tin ya na Chronic Fatigue Syndrome ɛn Dipreshɔn.
Wetin na di sik we dɛn kɔl kronik fatigue syndrome (ME/CFS)?
Fɔ tɔk am simpul wan, chronic fatigue syndrome (ME/CFS) na wan sik wae yu kin gɛt pasmak, nɔrmal taya fɔ no rizin. I nɔ tan lɛk nɔmal taya. Imajin se, ilɛksɛf yu slip fayn ɔl nɛt, yu wek ɛn taya mɔ na mɔnin. Ivin if yu du simpul wok dɛn lɛk fɔ go na stɔ ɔ fɔ klin di os, dat kin mek yu fil taya ɔl di de.
Dis sik kin so bad dat sɔm pipul dɛn kin wik sote dɛn nɔ kin ivin ebul fɔ grap na bed, was dɛnsɛf, ɔ kuk it. I tan lɛk fon we ful-ɔp wit chaj bɔt batri dɔn dɔn bifo yu ivin kɔl.
Apat frɔm taya, ME/CFS kin gɛt bɔku ɔda sayn dɛm:
- Bɔdi pen: Mɔsul ɛn jɔyn pen, ɛn ed kin at ɔltɛm.
- Prɔblɛm fɔ mɛmba ɛn pe atɛnshɔn: Fɔ fil lɛk se yu bren de fɔg, fɔgɛt tin, ɛn nɔ ebul fɔ pe atɛnshɔn pan sɔntin.
- Prɔblɛm fɔ slip: I nɔ kin izi fɔ slip ɔ wek we yu de slip.
- Ɔda sayn dɛm na: diziz, di limf no dɛm we de swel ɛn tan lɛk na di nɛk ɔ di armpit, yu trot kin at ɔltɛm, yu bɛlɛ kin at, yu nɔ kin si fayn, yu nɔ kin fil layt ɔ sawnd, yu at kin bit ɔltɛm, ɛn i nɔ kin izi fɔ blo.
Pan ɔl we dɛn nɔ dɔn fɛn di rayt kɔz yet, dɛn biliv se sɔm vayral infɛkshɔn (fɔ ɛgzampul, Epstein-Barr vayrɔs), ɔmon imbalans, di imyun sistɛm we de wok pasmak, ɛn di jɛnɛtik inflɔwɛns kin mek i apin.
So wetin na pwɛl hat?
Pwɛl hat na siriɔs maynd sik wae de pas fɔ jɔs fil sɔri. Na wae pɔrsin kin fil fɔ lɔng tɛm wae pɔrsin fil bad, nɔr gɛt natin, ɛn nɔr gɛt op. I kin rili afɛkt aw yu de tink, fil, ɛn biev.
Wae pɔrsin wae gɛt pwɛl hat sik, tin wae kin fayn fɔ yu, lɛk fɔ tɔk to yu padi, fɔ wach fim, ɔr fɔ du tin wae yu lɛk fɔ du, nɔr kin gɛt minin ɛn bɔrku. Sɔm pipul dɛn kin fil gilti fɔ dɛnsɛf ɛn fil se dɛn nɔ gɛt wan valyu. If tin bad pas ɔl, dɛn kin bost wit layf ɛn ivin tink bɔt fɔ kil dɛnsɛf.
Pan ɔl we pwɛl hat na sik we pɔsin kin gɛt na in maynd, i kin mek pɔsin gɛt sayn dɛn bak na in bɔdi.
- Taya ɛn slip prɔblɛm: Tin dɛn lɛk fɔ nɔ ebul fɔ slip, fɔ slip tumɔs, ɔ fɔ wek kwik.
- Di chenj we pɔsin want fɔ it: I nɔ kin want fɔ it ɔ i kin it pasmak. Dis kin mek yu nɔ gɛt bɔku bɔku bɔdi ɔ yu go gɛt mɔ wet.
- Bɔdi pen: bak-ak, ed pen we kin kam fɔ natin.
- Ɔda sayn dɛm: Fɔ kray ɔltɛm, nɔr kin rɛst, yu kin tɔk ɛn muv sloslo, yu bɛlɛ kin kramp, ɛn ɔda tin dɛm.
Pwɛl hat sik nɔr no wetin kin mek pɔrsin fil bad. i kin bi bay di chenj dεm we di bכdi de chenj na di bren, di imbalans na di nyurotransmit dεm we de kכntro di mכd, di chenj dεm na di כmon lεvεl (e.g., afta i bכn, di mεnopos), di tayroyd prכblεm, εn di jεnεtik prεdispכzishכn. Pwɛl hat kin kam bak wae pɔrsin gɛt pwɛl hat sik na in layf, lɛk wae pɔrsin wae yu lɛk day, wae pɔrsin nɔr gɛt woke, ɔr pɔrsin gɛt siriɔs sik.
Wetin na di sem tin ɛn difrɛns bitwin dɛn tu sik ya?
Yu go dɔn si naw se dɛn tu sik ya gɛt bɔku tin dɛn we kɔmɔn. Dis na di rizin we mek i izi fɔ kɔnfyus di tu. Lɛ wi si wetin na di men difrɛns bitwin dɛn tu. Tek wan luk pan dis tebul.
| Di tin we de mek pɔsin difrɛn | Sindrom we de mek pɔsin taya we nɔ de mɛn (ME/CFS) . | Pwɛl at |
|---|---|---|
| Di ifɛkt we pɔsin kin du we i de du tin wit in bɔdi | Taya ɛn ɔda sayn dɛn kin rili wɔs afta ivin smɔl ɛksesaiz. | Bɔku tɛm, di sayn dɛn ɛn di we aw pɔsin de fil kin bɛtɛ afta i dɔn du ɛksɛsayz. |
| Di men sayn dɛn we de sho se i gɛt dis sik | Trot kin at ɔltɛm, di gɔm we kin swel ɛn we kin mek yu fil pen, di mɔsul ɛn jɔyn pen na tin dɛn we kin apin. | Fɔ fil bad bad wan, fɔ fil bad, fɔ fil gilti, ɛn fɔ et tin dɛn we yu bin lɛk trade na di men tin. |
| Nature of pen | Di pen na yu bɔdi, mɔ di mɔsul ɛn jɔyn pen, kin bɔku pas pwɛl hat. | Pen lɛk ed pen ɛn bak pen we dɛn nɔ ɛksplen kin apin, bɔt nɔ kin apin lɛk ME/CFS. |
| Aw di pɔsin we sik de si | Bɔku tɛm dɛn kin tek dis as sik we pɔsin kin gɛt na in bɔdi. | Bɔku tɛm dɛn kin tek dis as sik we de ambɔg pɔsin in maynd. |
Di impɔtant tin na dat, ME/CFS kin wɔs pasmak if yu du ɛksɛsayz, bɔt pwɛl hat kin dɔn wae yu de du ɛksɛsayz. Dis na impɔtant pɔynt fɔ difrɛns bitwin di tu kɔndishɔn dɛm.
Aw dɔktɔ kin no dis kɔrɛkt wan?
If yu gɛt dɛn sik ya, di bɛst tin fɔ du na fɔ go to dɔktɔ. Di dɔktɔ go chɛk yu ɛn no uswan pan dɛn tu tin ya yu gɛt.
1. Fɔ tɔk to yu: Fɔs, di dɔktɔ go tɔk to yu gud gud wan ɛn aks yu ɔltin bɔt yu sik dɛn, ivin di de we dɛn bigin, ustɛm dɛn kin bɔku ɔ dɛn kin go dɔŋ, ɛn if ɛnibɔdi na yu famili dɔn gɛt dis kayn sik.
2. Fɔ ɛgzamin yu bɔdi: Dɔn dɛn kin du kɔmplit ɛgzamin pan yu bɔdi.
3. Krayteria fɔ no di sik:
- Fɔ ME/CFS: In jɛnɛral, dɛn kin sɔprayz se ME/CFS if pɔsin taya pasmak we dɛn nɔ ɛksplen we kin las fɔ pas 6 mɔnt , we nɔ kin pul am we i rɛst, we kin mek i wɔs we i de du smɔl smɔl tin, ɛn we kin kam wit sɔm sayn dɛn lɛk fɔ mɛmba ɔ fɔ pe atɛnshɔn ɔ fɔ gɛt diziz we yu tinap.
- Fɔ pwɛl hat: If sɔm kayn sik nɔr de fɔ at le 2 wik, dɛn kin no se na pwɛl hat.
4. Blɔd tɛst: Dɛn kin du blɔd tɛst fɔ mek shɔ se nɔ ɔda mɛrɛsin nɔ de we kin mek pɔsin taya (e.g. anemia, dayabitis, tayroyd sik).
5. 5. .Ɔda tɛst dɛm: Dɛn kin sɛn yu bak to spɛshal dɔktɔ fɔ mek dɛn du wan stɔdi bɔt aw yu de slip fɔ chɛk aw yu de slip ɔ fɔ mek dɛn du yu maynd wɛlbɔdi asɛsmɛnt.
Wetin fɔ du we ɛnitin apin we nɔ izi fɔ du?
If yu ɔ pɔsin we yu sabi de tink bɔt fɔ kil insɛf ɔ de tink bɔt fɔ kil insɛf, nɔ ɛva bi yu wan. Tɛl pɔsin we yu trɔst wantɛm wantɛm. Ɔ go na di Imejɛnsi Tritmɛnt Yunit (ETU) na di ɔspitul we de nia yu. Nɔr frayd fɔ tɔk to yu dɔktɔ bɔt dis. Dɛn de de ɔltɛm fɔ ɛp yu.
Mɛsej we dɛn kin kɛr go na os
- Chronic fatigue syndrome (ME/CFS) ɛn pwɛl hat nɔto jɔs tin dɛn we pɔsin kin imajin. Dɛn na rial, siriɔs sik dɛn we nid fɔ trit.
- Bikɔs de sik kin rili fiba, nɔr tray fɔ no yusɛf bay wetin yu de rid na di intanɛt ɔr yɛri frɔm pipul dɛm. I kin denja.
- Di men difrɛns bitwin di tu sik dɛm na aw di bɔdi de ansa we i de du bɔku tin. Na ME/CFS, de sik kin wɔs, wae na pwɛl hat i kin bɛtɛ.
- If yu dɔn de gɛt dɛn sik ya fɔ lɔng tɛm, duya go to dɔktɔ we sabi du di wok fɔ gi yu di rayt advays ɛn tritmɛnt. Fɔ no di sik kɔrɛkt wan na di fɔs tin we yu fɔ du fɔ mek yu wɛl.
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