If yu nɔ tu te yet we yu gɛt at atak ɔ strok, i go mɔs bi se i dɔn rili sɔprayz yu layf. Afta wan ɛkspiriɛns lɛk dat, yu go de wɔnda se, "Aw a go tek kia ɔf mi wɛlbɔdi naw?" Nɔ wɔri, nɔto yu wan de. Bɔku tin dɛn de we yu kin du fɔ ɛp yu pan dis waka ɛn protɛkt yu at. Wan pan de impɔtant tin wae wi go tɔk bɔt tide na fɔ kɔntrol yu blɔd kɔlɔstrel lɛvɛl.
Wetin mek wi nid fɔ tink bɔku bɔt kɔlɔstrel afta wi gɛt at atak?
Fɔ tɔk am simpul wan, if yu dɔn gɛt at atak ɔ strok wan tɛm, yu go gɛt ɔda wan pas di avɛrej pɔsin. Imajin if yu ful-ɔp pɔt na rod we yu nɔ ripɛnt am fayn, yu go gɛt ɔda pɔt, nɔto so? Na so i bi.
Bɔku tɛm, at atak kin kam bikɔs di kɔlɔstrel de na yu blɔd vesel. We dat dɔn apin, dɛn blɔd vesel dɛn de dɔn ɔlrɛdi pwɛl to sɔm mak. So, fɔ kɔntrol yu kɔlɔstrel lɛvɛl na di bɛst ɛn impɔtant we fɔ ridyus yu risk fɔ gɛt ɔda at atak, strok, ɔ day we gɛt fɔ du wit am.
We yu briŋ yu kɔlɔstrel lɛvɛl to wɛlbɔdi lɛvɛl, yu go fil fayn, yu go ebul fɔ liv lɔng, ɛn yu nɔ go nid fɔ go na ɔspitul ɔltɛm.
Wetin na yu gol dɛn we yu gɛt fɔ du wit kɔlɔstrel?
We wi de tɔk bɔt kɔlɔstrel, bɔku tɛm wi kin tɔk bɔt tu kayn.
1. LDL (Low-Density Lipoprotein) Kכlestכl: Dis na di "bad kכlestכl." I kin gɛda na di wɔl dɛn na di blɔd vesel dɛn, ɛn i kin mek dɛn smɔl ɛn blok dɛn. I tan lɛk se rɔst de bil insay paip.
2. HDL (High-Density Lipoprotein) Kכlestכl: dεn kכl dis "gud kכlestכl." I de ɛp fɔ kɛr bad kɔlɔstrel we dɔn gɛda na di blɔd vesel dɛn go na di liva ɛn pul am kɔmɔt na di bɔdi. I tan lɛk pɔsin we de klin.
Big difrɛns de bitwin di kɔlɔstrel gol dɛm fɔ pɔrsin wae gɛt wɛl bɔdi ɛn di wan dɛm fɔ pɔrsin lɛk yu wae dɔn gɛt hat atak. Fɔ mek i izi fɔ yu fɔ ɔndastand, lɛ wi luk am dis we.
| Pɔsin | "Bad" LDL kɔlɔstrel target | "Gud" HDL kɔlɔstrel target |
|---|---|---|
| Nɔmal pɔsin we gɛt wɛlbɔdi | I fɔ smɔl pas 100 mg/dL. | Man: I fɔ pas 40 mg/dL Uman dɛn: I fɔ pas 50 mg/dL |
| Sɔmbɔdi wae dɔn gɛt hat atak/strok (yu) . | I fɔ smɔl pas 70 mg/dL (sɔntɛm ivin smɔl pas 55 mg/dL) . | Man: I fɔ pas 40 mg/dL Uman dɛn: I fɔ pas 50 mg/dL |
Yu si, nɔto so? Di men gol na fɔ kip yu bad kɔlɔstrel (LDL) lɛvɛl rili smɔl. Yu dɔktɔ go luk yu blɔd tɛst rizɔlt ɛn tɛl yu wetin na di rayt target fɔ yu.
Aw fɔ ridyus di kɔlɔstrel?
Di men ɛn we dɛn kin yuz mɔ fɔ ridyus bad kɔlɔstrel na di klas ɔf drɔgs we dɛn kɔl statin .
Aw di mɛrɛsin dɛn we dɛn kɔl statin kin wok?
Fɔ tɔk am simpul wan, yu liva de mek bɔku pan yu kɔlɔstrel. Statin drɔgs de wok bay we dɛn de ridyus di kɔlɔstrel we di liva de mek. Dis kin mek di kɔlɔstrel we kin gɛda na yu blɔd vesel dɛn nɔ bɔku. Dis kin rili ridyus yu risk fɔ gɛt ɔda at atak ɔ strok.
Afta pɔsin gɛt at atak, dɔktɔ dɛn kin se dɛn fɔ tek bɔku statin tritmɛnt (High-Intensity Statin Therapy). Dis tritmɛnt kin ridyus yu LDL kɔlɔstrel lɛvɛl bay 50% ɔ mɔ.
Di tin we impɔtant pas ɔl na dat dis mɛrɛsin nɔmɔ nɔ go du fɔ am. Apat frɔm dat, i impɔtant fɔ it tin dɛn we go ɛp yu at ɛn ɛksesaiz ɔltɛm . Di bɛst tin kin apin we dɛn put dɛn tu tin ya togɛda.
Sɔntɛnde, yu dɔktɔ kin gi yu ɔda mɛrɛsin dɛn we de mek yu nɔ gɛt bɔku kɔlɔstrel apat frɔm di statin dɛn.
I rili impɔtant fɔ fala di tritmɛnt di rayt we!
Dis na di say we bɔku pipul dɛn kin mek mistek. Fɔ tek kɔlestɔl mɛrɛsin nɔ tan lɛk fɔ tek mɛrɛsin fɔ ed-ak ɛn i kin bɛtɛ. Ivin if yu kɔlɔstrel lɛvɛl bɔku, yu nɔ de fil am. Yu nɔ de sho ɛni ɔda sayn we de na do. Yu kin fil se yu gɛt pafɛkt wɛlbɔdi.
Bɔt, nɔ stɔp fɔ tek yu mɛrɛsin, kɔntrol di tin dɛn we yu de it, ɔ fɔ du ɛksɛsayz jɔs bikɔs yu fil fayn.Kɔlɔstrel na ɛnimi we nɔ de tɔk natin. I kin pwɛl yu bɔdi we yu nɔ ivin no.
Nɔ stɔp, ridyus, ɔ inkrisayz di doz fɔ ɛni mɛrɛsin we dɛn gi yu fɔ ɛni rizin we yu nɔ tɔk to yu dɔktɔ. Dis na tin we pɔsin kin disayd fɔ du we kin chenj in layf.
Fɔ fala di tritmɛnt plan we yu dɔktɔ gi yu ɛksaktɔli. Tek yu mɛrɛsin dɛn jɔs di tɛm we yu nid dɛn. Mek dɛn du yu blɔd tɛst jɔs lɛk aw dɛn tɛl yu fɔ du am. Na da tɛm de nɔmɔ yu dɔktɔ go ebul fɔ no if di tritmɛnt de wok ɔ if dɛn nid fɔ chenj.
Mɛsej we dɛn kin kɛr go na os
- Afta yu gɛt hat atak ɔr strok, di risk fɔ gɛt ɔda at atak kin bɔku.
- Di bɛst we fɔ ridyus dis prɔblɛm na fɔ kɔntrol yu bad kɔlɔstrel (LDL) lɛvɛl.
- yu LDL target kin bכku bכku wan pas di avεrej pכsin in (e.g., less dan 70 mg/dL). Tɔk to yu dɔktɔ bɔt di tin we yu want fɔ du.
- Tek mɛrɛsin lɛk statin jɔs lɛk aw yu dɔktɔ tɛl yu, ɛn nɔ mis wan de.
- Ivin if yu fil fayn, nɔ ɛva stɔp fɔ tek mɛrɛsin ɔ chenj di doz we yu nɔ gɛt dɔktɔ advays.
- Apat frɔm mɛrɛsin, fɔ it tin dɛn we go ɛp yu at ɛn fɔ du ɛksɛsayz ɔltɛm impɔtant fɔ mek yu liv fayn layf.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt