Yu kin gɛt prɔblɛm bak fɔ blo ɛn yu kin kɔf fɔ lɔng tɛm? I kin bi COPD (Kronik Ɔbstrɔktiv Pulmonari Disease)!

Bɔku tɛm yu kin fil se yu nɔ de blo fayn, yu chɛst kin tayt? Ɔ yu gɛt kɔf we kin kam wit blɔd fɔ lɔng tɛm? Yu kin tink se dis na jɔs kɔmɔn kol, ɔr sik lɛk asma. Bɔt if dɛn sik ya kɔntinyu, i kin bi COPD (Chronic Obstructive Pulmonary Disease) , we na wan sik we wi ɔl nid fɔ no bɔt na di lɔng. Nɔ wɔri, wi go tɔk bɔt dis ditayli tide, lɛk se wi de tɔk to wi padi.

Wetin na COPD (Kronik Ɔbstrɔktiv Pulmonari Disease)?

Fɔ tɔk am simpul wan, COPD na wan sik we nɔ go ebul fɔ chenj ɛn we de pwɛl wi lɔng ɛn di say dɛn we wi de blo (di say dɛn we wi de blo), smɔl smɔl i de mek dɛn nɔ de wok fayn ɛn mek i nɔ izi fɔ blo. Lεk wan ol rכba tyub, di sכm sכm εya sak dεm (alveoli) we de na wi lכng εn di aywe dεm de lכs dεn elastik. Dɛn kin swel bak ɛn ful-ɔp wit mכkus, ɛn dis kin mek wi nɔ ebul fɔ blo. Tink bɔt am lɛk se wata paip kin lɔk wit dɔti, ɛn dis kin mek i nɔ izi fɔ mek wata flɔ.

Wit COPD, yu lכng εn yu aywe kin gεt chenj dεm lεk dis:

• di lכs fכ elastik na di ay sak dεm (alveoli) εn di aywe dεm na di lכng.
• Inflameshɔn, skata (fibrosis), ɛn di say dɛn we di briz de blo smɔl.
• Tik mכkus we de kכmכt na di rεspiretכri trakt.
• di wכl dεm bitwin di ay sak dεm (alveoli) dεn de pwεl, dεn de big, εn di briz we dεn inhal de trכp insay.

Bɔku tɛm, pipul dɛn we gɛt COPD kin gɛt tɛm we dɛn sik kin wɔs wantɛm wantɛm. Wi kin kɔl dɛn tin ya "exacerbations." Insay dɛn tɛm ya, i kin at fɔ blo, i kin bɔku, i kin mek pɔsin swɛt, ɛn i kin kɔf mɔ ɛn mɔ. Sɔntɛnde, if dis sik kam tranga, yu kin nid fɔ go na ɔspitul .

COPD na sik we de go bifo ɛn i kin wɔs as tɛm de go. Bɔt dis kin difrɛn frɔm wan pɔsin to ɔda pɔsin. Sɔm pipul dɛn nɔ kin gɛt ɛni big chenj fɔ lɔng tɛm, ɛn ɔda pipul dɛn kin gɛt dis sik kwik kwik wan.

Wetin na di men kayn COPD?

Tu men kɔndishɔn dɛn de we de ɔnda di ɔmbrela wɔd COPD. Bɔrku tɛm, pɔrsin wae gɛt COPD kin gɛt ɔl tu sayn dɛm.

Emphysema we de mek pɔsin gɛt sik

Dis na we di smɔl smɔl ay sak dɛm (alveoli) na yu lɔng dɛn kin pwɛl ɛn big. Dis kin mek i nɔ izi fɔ blo. Di men sayn na we yu nɔ de blo fayn (dyspnea) , we tan lɛk se yu nɔ de blo fayn ivin if yu tray smɔl.

Bronkitis we nɔ de mɛn

dis na we di big aywe dεm (bronchial tubes) na yu lכng dεm kin inflam. Dis kin mek di say dɛn we di briz de blo smɔl ɛn mek bɔku bɔku mucus de kam. Di men sayn na we yu de kɔf ɔltɛm, mɔ we yu kɔf wit mɔk .

Wetin na di sayn dɛm fɔ COPD?

Naw lɛ wi luk di sayn dɛm wae pɔrsin wae gɛt COPD kin sho. Tink bɔt if yu gɛt ɛni wan pan dɛn sik ya:

• Kɔf fɔ lɔng tɛm wit mɔkus (kɔf we kin las fɔ at le tri mɔnt wan tɛm, fɔ at le tu ia).
• I nɔ kin izi fɔ yu fɔ blo dip dip wan.
• Shortness of breath , mɔ we yu de du tin dɛn we yu de du ɛvride ɔ yu de fil taya smɔl.
• Wiz ɔ ɔda abnɔmal sawnd dɛn na di lɔng.
• Chɛst we tan lɛk barɛl (we di sik bad bad wan).
• Sɔntɛnde , di skin kin chenj blu (cyanosis) , mɔ di lip ɛn finga nel (we di ɔksijɛn nɔ de na di blɔd).

If yu gɛt wan ɔr mɔr pan dɛn sik ya, i rili impɔtant fɔ go to dɔktɔ.

Wetin na di tin dɛn we kin mek pɔsin gɛt COPD?

Di men ɛn kɔmɔn tin we kin mek pɔsin gɛt COPD na fɔ smok . Di smok we de kɔmɔt na sigrɛt, siga, ɛn bidis kin go stret na wi lɔng ɛn pwɛl dɛn. If yu na pɔsin we de smok, yu fɔ rili tink bɔt dis.

Bɔt pipul dɛn we nɔ de smok kin gɛt COPD bak. Ɔda tin dɛn we kin mek i apin na:

• Alpha-1 antitrypsin deficiency: Dis na sik we pɔsin kin gɛt we i kam pan jɛnɛtiks. We dis protin nɔ bɔku, i kin pwɛl di lɔng dɛn.
• Sɛkɔnhand smok: Ivin if yu nɔ de smok, if yu de hang ɔut bɔku tɛm na say dɛn we pipul dɛn de smok, i kin afɛkt yu bak.
• Di pwɛl pwɛl we di briz de pwɛl: Tin dɛn lɛk smok we de kɔmɔt na faktri ɛn motoka dɛn.
• Fɔ gɛt dɔst ɛn smok we de kɔmɔt na wok ɔ tin dɛn we pɔsin lɛk fɔ du: Dɔst ɛn smok we de kɔmɔt na sɔm industri dɛn (kwari, mayning, tɛkstayl industri) ɛn sɔm tin dɛn we pɔsin lɛk fɔ du (wud wok, wɛldin) kin ambɔg bak.

Udat dɛn kin gɛt dis sik?

Pan ɔl we fɔ smok na di big tin we kin mek i gɛt prɔblɛm, nɔto ɔlman we de smok kin gɛt COPD. Bɔt yu kin gɛt mɔ risk fɔ gɛt COPD if yu:

• If yu na uman (stכdi dεm we dεn jכs du sho se uman dεm tu de pan big risk).
• If yu dɔn pas 65 ia .
• If yu kin de pan di pwɛl pwɛl we di briz de pwɛl bɔku tɛm .
• If yu wok de mek yu gɛt kemikal, dɔst, ɔ smok .
• If yu gɛt alfa-1 antitrypsin dɛfisiɛns .
• If yu bin dɔn gɛt infɛkshɔn we yu bin de blo bɔku tɛm we yu bin smɔl .

Us kɔmplikɛshɔn kin apin bikɔs ɔf COPD?

COPD kin mek baktri dɛm bɔku na di lɔng dɛm, we kin mek pɔsin gɛt infɛkshɔn. I kin mek bak di bɔdi nɔ gɛt bɛtɛ ɔksijɛn ɛn pul di kabon dayɔgzayd na di bɔdi. Dis kin mek yu gɛt siriɔs prɔblɛm dɛn. Sɔm pan dɛn na:

• Nyumonia: Na infεkshכn na di lכng.
• Insay di blɔdDi kabon dayɔgzayd lɛvɛl we de go ɔp (haypa kapnia).
• di ɔksijɛn lɛvɛl we smɔl na di blɔd (haypoxemia).
• Respiratory failure: Na sik we di lכng dεm nכ kin ebul fכ wok fכ dεn wan.
• Pulmonary hypertension: Di prɛshɔn we de na di blɔd vesel dɛn na di lɔng dɛn de go ɔp.
• di rayt sayd at fεil (`cor pulmonale`): di prכblεm dεm na di lכng dεm de afekt di rayt sayd na di at.
• Nyumothorax: di briz de lik frכm di lכng dεm εn i de kכlekt na di chεst kεviti.
• Polycythemia: di bכdi de mek tu mכch rεd bכdi sεl dεm (we nכ כksijεn nכ de).

Dis na di rizin we mek i rili impɔtant fɔ go to di rayt tritmɛnt ɛn fala di dɔktɔ dɛn advays if yu gɛt COPD.

Aw dɛn kin no se pɔsin gɛt COPD (Chronic Obstructive Pulmonary Disease)?

If yu tink se yu gɛt sɔm sayn dɛm fɔ COPD, i bɛtɛ fɔ go to dɔktɔ fɔ mek dɛn chɛk yu. Di dɔktɔ go chɛk yu, aks yu kwɛstyɔn bɔt yu wɛlbɔdi istri, ɛn i kin du sɔm tɛst dɛn bak fɔ si aw yu lɔng dɛn de wok fayn.

Di dɔktɔ kin aks yu kwɛstyɔn dɛn lɛk:

• Yu de smok? Yu dɔn ɛva smok?
• Fɔ lɔng tɛm naw, yu dɔn de na dɔst ɛn dɔti we di briz de pwɛl?
• Ɛnibɔdi na yu famili gɛt COPD, ɔda sik dɛn na yu lɔng, ɔr liva sik?
• Yu kin gɛt shɔt briz we yu de du ɛksɛsayz? Yu tink se i kin apin ivin we yu jɔs tinap wansay?
• Yu kin kɔf fɔ lɔng tɛm ɛn yu kin gɛt sawnd we de kɔmɔt na yu chɛst?
• Phlegm kin kɔmɔt we yu kɔf?

Us tɛst dɛn kin yuz fɔ no if pɔsin gɛt COPD?

Yu dɔktɔ kin yuz dɛn tɛst ya fɔ no if yu gɛt COPD:

• di tεst dεm fכ di pulmonari fכnshכn: Di men tεst we dεn de du ya dεn kכl am spirometry . Dis kin tɛst aw tranga ɛn aw bɔku briz yu kin blo insay wan briz. Dis kin tɛl yu aw yu aywe dɛn dɔn blok.
• Pulse oximetry: Na simpul tɛst we de mek yu no di ɔksijɛn lɛvɛl na di blɔd bay we yu put sɔntin lɛk klip na yu finga.
• Chɛst X-ray ɔ CT skan: Dɛn pikchɔ ya kin sho chenj dɛn na di lɔng dɛn we COPD kin mek.
• Atrial blɔd gas tɛst: Dis na tɛst we dɛn kin tek blɔd sɛmpul ɛn i kin no di ɔksijɛn ɛn kabon dayɔgzayd we de na di blɔd kɔrɛkt wan.
• Test fɔ ɛksesaiz: Dɛn kin du dis fɔ si if di ɔksijɛn we de na yu blɔd kin go dɔŋ we yu de du ɛksɛsayz.
• Ilɛktrokardiogram (ECG ɔ EKG): Dis kin ɛp fɔ no if pɔsin we nɔ de blo fayn na bikɔs ɔf at sik ɛn fɔ chɛk aw di at de wok.
• Blɔd tɛst dɛn:yu kin tεst yu AAT protin lεvεl fכ si if yu gεt `Alpha-1 antitrypsin dεfisiεns`.
• Jɛnɛtik tɛst: Dɛn kin du dis tɛst if di dɔktɔ tink se wan jenɛtik kɔndishɔn dɔn afɛkt di lɔng dɛn.

Wetin na di stej dɛm fɔ COPD?

Yu dɔktɔ kin no di stej fɔ COPD bay di rizɔlt fɔ yu spirometry tɛst, spɛshal wan yu FEV1 (Forced Expiratory Volume in one second) valyu. Dis de tɛl yu aw yu aywe dɛn dɔn blok.

Di stej dɛm fɔ COPD, dipen pan aw di sik tranga, na dɛn wan ya:

• Stej 1: FEV1 valyu 80% ɔ mɔ. (Mild kes)
• Stej 2: FEV1 valyu bitwin 50% ɛn 79% (mɔdarɛt stej) .
• Stej 3: FEV1 valyu bitwin 30% ɛn 49% (siriɔs) .
• Stej 4: FEV1 valyu less dan 30%. (I rili siriɔs kes)

Apat frɔm dat, yu dɔktɔ kin sheb yu to kategori A, B, ɔ E bay di sayn dɛn we yu gɛt ɛn di risk fɔ mek yu wɔs:

• A: Fɔs simptom, low risk fɔ exacerbation.
• B: Mɔ simptom, smɔl risk fɔ mek i wɔs.
• E: Di risk fɔ eskalayshɔn de bɔku.

Yu stej fɔ de sik ɛn yu sayn dɛm nɔr kin go togɛda ɔltɛm. Fɔ ɛgzampul, yu nɔ go gɛt bɛtɛ sayn ivin if yu de na stej 3 ɔ 4. Yu dɔktɔ go tek ɔl dis fɔ no di bɛst tritmɛnt fɔ yu.

Aw dɛn kin trit COPD?

Bɔt i sɔri fɔ no se COPD nɔto sik we pɔsin kin mɛn ɔltogɛda . Di damej we di lɔng dɛn dɔn pwɛl nɔ go ebul fɔ rivɛns. Bɔt bɔku tritmɛnt dɛn de we kin ɛp fɔ kɔntrol di sik dɛn, fɔ mek yu liv bɛtɛ layf, ɛn fɔ mek di sik nɔ bɔku .

Yu dɔktɔ kin tɛl yu fɔ du tritmɛnt dɛn lɛk dɛn wan ya:

• Program fɔ lɛf fɔ smok: If yu na pɔsin we de smok, dis na di tin we impɔtant pas ɔl ɛn di fɔs tin we yu fɔ du . If yu lɛf fɔ smok, dat kin rili ridyus di risk fɔ mek COPD wɔs.
• Mεdikeshכn dεm we yu inhal: Yu kin tek mεdikeshכn dεm lεk bכnkodilayt εn stεroyd tru inhala כ as likwid tru nεbulayz. Dɛn tin ya kin mek di say dɛn we di briz de blo kin swel, ɛn i kin mek i izi fɔ blo.
• Ɔksijɛn tɛrapi: If di ɔksijɛn na yu blɔd nɔ bɔku, yu go nid fɔ gɛt ɔda ɔksijɛn.
• Pulmonary rehabilitation: Dis na ɛksɛsayz ɛn ɛdyukeshɔn program we de ɛp fɔ mek di lɔng dɛn strɔng ɛn ɛp yu fɔ adap fɔ liv wit COPD.
• Kɔtikosterɔyd dɛn:We di sik de wɔs, dɛn kin gi am stɛroyd pils ɔ injɛkshɔn fɔ shɔt tɛm fɔ ridyus di swɛlin.
• Pozitiv aywe prɛshɔn tɛrapi: Yu dɔktɔ kin se yu fɔ yuz `BiPAP` mashin fɔ ɛp yu fɔ blo, mɔ di tɛm we di sik de wɔs.
• Antibayɔtik: If yu gɛt baktriyal infɛkshɔn bɔku tɛm na yu lɔng, dɛn kin gi yu antibayɔtik fɔ mek yu nɔ gɛt am ɛn fɔ mek di sik nɔ bɔku.
• כpεrayshכn כ prosidכs fכ ridyus di lכng vכlyum (LVR): Fכ di wan dεm we fit εn we gεt siriכs sik, dεn kin du כpεrayshכn כ valv plesmεnt prosidכs fכ ridyus di amoun fכ di briz we de trכp na di lכng.
• Klinik trial: Stɔdi dɛm wae de tɛst aw nyu tritmɛnt dɛm sef ɛn fayn. If nyu tritmɛnt de we go fayn fɔ yu, yu dɔktɔ kin sɛn yu to am.

Pɔsin we gɛt COPD kin wɛl?

Di damej we de pan yu lɔng dɛn frɔm COPD na fɔ ɔltɛm ɛn dɛn nɔ go ebul fɔ rivɛns am. Bɔt, we dɛn de fɔ kɔntrol yu sik dɛn, ɛn sɔm tɛm dɛn kin ivin mek dɛn bɛtɛ, ɛn liv lɔng. If yu fala yu dɔktɔ in instrɔkshɔn dɛn fayn fayn wan ɛn tek pat pan wan program fɔ rihabilite yu pulmonari, yu go ebul fɔ ridyus yu sik dɛn ɛn mek yu layf bɛtɛ.

I pɔsibul fɔ liv lɔng tɛm wit COPD?

Aw lɔng yu de liv wit COPD de dipen pan aw di sik tranga ɛn aw i kin wɔs kwik kwik wan. Bɔku pipul dɛn kin liv fɔ bɔku bɔku ia afta dɛn dɔn no se dɛn gɛt dis sik , mɔ if dɛn bigin fɔ trit dɛn kwik kwik wan. Dɛn se pipul dɛm wae gɛt stej 3 ɔr 4 pan dis sik kin liv siks to nayn ia less pas de avrej pɔrsin. Bɔt dis kin difrɛn frɔm wan pɔsin to ɔda pɔsin.

Yu tink se COPD na sik we de kil pɔsin?

Pan ɔl we COPD na sik we kin wɔs as tɛm de go, nɔto ɔltɛm i kin kil pɔsin . Aw i kin wɔs kwik kwik wan kin difrɛn frɔm wan pɔsin to ɔda pɔsin. As tɛm de go (bɔku tɛm na fɔ lɔng tɛm, sɔmtɛm fɔ lɔng tɛm), bɔrku pipul dɛm wae gɛt COPD nɔr kin ebul fɔ blo fɔ dɛnsɛf. Bɔt sɔm pipul dɛn kin liv fɔ lɔng tɛm ɛn nɔ kin gɛt siriɔs sik.

Yu tink se dɛn kin ebul fɔ avɔyd COPD?

Di bɛst we fɔ mek yu nɔ gɛt COPD na fɔ avɔyd fɔ smok ɛn fɔ protɛkt yusɛf frɔm sɛkɔn-han smok ɛn ɔda dɔti tin dɛn we kin ambɔg yu lɔng.

Pipul wae gɛt COPD kin gɛt infεkshɔn wae de kam pan pɔrsin wae de blo. Dɛn infɛkshɔn ya kin mek yu gɛt nyumonia ɔr kin mek di sik wɔs. Yu kin du dɛn tin ya fɔ ɛp fɔ protɛkt yusɛf frɔm infɛkshɔn:

• Gɛt ɔl di vaysin dɛn we yu dɔktɔ tɛl yu fɔ gi yu. Sɔm ɛgzampul dɛn na di influenza (flu) vaysin, di nyumokɔk nyumonia (nyumokɔk nyumonia) vaysin, ɛn di COVID-19 (COVID-19) vaysin.
• Wash yu an ɔltɛm.
• Disinfɛkt sɔfays na ples dɛn we yu kin go ɔltɛm.
• If yu dɔktɔ tɛl yu fɔ du am, wɛr mask we yu de nia ɔda pipul dɛn.
• Avɔyd ples dɛn we pipul dɛn kin bɔku , mɔ di tɛm we kol ɛn flu de sik ɛn di tɛm we COVID de kam.

If a gɛt COPD, aw a go tek kia ɔf misɛf?

If yu gɛt COPD, fala dɛn advays ya fɔ tek kia ɔf yusɛf gud gud wan:

• Stay away frɔm tin dɛm wae de ambɔg yu lɔng ɛn wae de mek yu sik wɔs. Sɔm pan dɛn tin ya na fɔ smok, fɔ smok, dɔst, fɔ pwɛl di briz, ɛn fɔ mek strɔng sɛnt.
• Tek pat pan di pulmonari rihabiliteshɔn sɛshɔn dɛn. Dis kin inklud fɔ du ɛksɛsayz fɔ yu bɔdi, fɔ du wok, ɛn fɔ tich pipul dɛn. Kɔntinyu fɔ du di plan ivin afta di sɛshɔn dɛn dɔn.
• Tɔk to pɔsin we sabi bɔt it we dɛn dɔn rɛjista. I kin ɛp yu fɔ ɔndastand us it dɛn we fayn fɔ yu wɛlbɔdi, wetin yu fɔ it, ɛn wetin yu fɔ avɔyd.
• Tek ɔl yu mɛrɛsin dɛn lɛk aw dɛn tɛl yu fɔ tek, di tɛm we dɛn tɛl yu fɔ tek. Briŋ yu mɛrɛsin we yu de tek ɛvride bifo i dɔn.
• Mek wan plan fɔ flare-ups. Tɔk to yu dɔktɔ ɛn mek plan bɔt wetin fɔ du if yu sik bigin, us mɛrɛsin fɔ tek, ɛn ustɛm fɔ go na ɔspitul.
• Lan aw fɔ yuz yu mɛrɛsin ikwipmɛnt fayn fayn wan. Dis inklud tin dɛm lɛk inhala, nɛbulayz, ɛn CPAP mashin. Aks yu dɔktɔ fɔ sho aw fɔ yuz dɛn tin ya fayn fayn wan.
• Tek kia ɔf yu maynd wɛlbɔdi. Fɔ liv wit wan sik wae nɔr de dɔn kin mek yu strɛs. Si saykayatrist, sayɛnsman, ɔr advaysa fɔ tɔk bɔt dis.

Ustɛm a fɔ go to dɔktɔ?

If yu tink se yu kin gɛt COPD, nɔ delay fɔ go to dɔktɔ . If yu no di sik kwik kwik wan ɛn trit yu, dat kin ɛp fɔ ridyus di risk fɔ mek yu sik dɛn wɔs.

If yu dɔn gɛt COPD, go to yu dɔktɔ wantɛm wantɛm if yu notis ɛni wan pan dɛn sayn ya fɔ sho se yu gɛt di sik ɔ chenj na yu sayn dɛn:

• I nɔ kin izi fɔ yu fɔ blo: If yu fil se yu nɔ kin ebul fɔ waka di distans we yu bin de ebul fɔ waka, if i nɔ kin izi fɔ yu fɔ blo na nɛt, ɔ if yu fɔ yuz yu tritmɛnt fɔ blo (mɛdikeshɔn, inhala) bɔku tɛm pas aw yu kin yuz am.
• di chenj we di mכkus de chenj: di mכkus in kכla de chenj, di mכkus we gεt blכd, fכ smel, mכkus pas aw i kin bi, כ di mכkus we tik.
• I kin kɔf mɔ ɛn mɔ ɔ di chɛst kin tayt.
• Nyu ɔr we de wɔs swɛlin na yu anklɛ, fut, ɔ yu leg. Tɛl yu dɔktɔ if di swɛlin nɔ go dɔŋ ivin afta yu dɔn slip wit yu leg dɛn ɔp na nɛt.
• We yu de lɔs ɔ we yu de gɛt mɔ wet fɔ natin.
• Yu kin gɛt ed pen ɔltɛm ɔ yu kin gɛt diziz na mɔnin.
• Witout rizinFɔ fil se yu taya ɔ yu wik bad bad wan. Tɛl yu dɔktɔ if dis kin te pas wan de.
• Fiva ɔ kol kol.
• Ɔda sayn dɛn we de sho se yu gɛt di sik: Trot de at, yu nos de rɔn we nɔ kɔmɔn, yu nos de stɔp, ed de at, ɔ yu de fil pen na di ɔp pat na di chɛst.

Ustɛm a fɔ go na imejensi rum?

If yu gɛt ɛni wan pan dɛn sayn ya, go na di imejensi rum we de nia yu wantɛm wantɛm:

• Ay fiva (we pas 103 Fahrenheit/40 Celsius).
• I nɔ kin izi fɔ yu fɔ blo wantɛm wantɛm ɔ bad bad wan.
• Nɔ rɛst, kɔnfyus, fɔgɛt, ɔ fɔ vɛks.
• Tɔk we nɔ de tɔk fayn.

Us kwɛstyɔn dɛn a fɔ aks mi dɔktɔ?

I go fayn fɔ aks kwɛstyɔn dɛn lɛk dis we yu go si yu dɔktɔ:

• Wetin na di bɛst we dɛn fɔ kia fɔ misɛf gud gud wan?
• A kin ebul fɔ mek mi sik dɛn bɛtɛ?
• Aw a fɔ yuz dɛn mɛrɛsin ya?
• Aw a fɔ yuz mi inhala, nebulayz, ɔ ɔda mɛrɛsin?
• Ustɛm a fɔ si yu bak?
• Ustɛm a fɔ go na di imejensi rum?

Fɔ liv wit wan sik wae nɔr de dɔn lɛk COPD kin fil sɔmtɛm, yu kin frayd, yu kin fil bad, ɛn yu kin fil yu wan. Bɔt we dɛn de fɔ mek yu lɔng mɔsul dɛn strɔng fɔ lɔng tɛm ɛn ivin kɔntrol di sik dɛn we yu gɛt. Fɔ wok wit yu wɛlbɔdi tim fɔ mek wan plan fɔ kip yu wɛl ɛn ridyus di flare-up kin ɛp yu fɔ manej yu kɔndishɔn. Tɔk to di wan dɛn we yu lɛk bɔt aw yu go sɔpɔt dɛn ɛn wetin fɔ du if yu sik wɔs.

Mɛmba se if yu de gɛt prɔblɛm fɔ blo ɔltɛm, yu de kɔf ɔltɛm, ɔ yu de fil taya izi wan, nɔ de te fɔ go to dɔktɔ. If yu no kwik kwik wan, dat kin mek yu gɛt bɛtɛ layf ɛn ɛp yu fɔ gɛt wɛlbɔdi fɔ lɔng lɔng tɛm.

Fɔ dɔn, tin dɛn we wi fɔ mɛmba

So, COPD nɔto sɔntin fɔ fred, bɔt i nɔto sɔntin fɔ tek am layt sɛf . Di tin we impɔtant pas ɔl na fɔ go to dɔktɔ wantɛm wantɛm if yu gɛt sɔm sayn dɛn, ɛn if yu de smok, mek tranga wan fɔ lɛf fɔ smok tide.

• Klof fɔ smok - Dis na di big ɛn bɛst step we yu kin tek fɔ fɛt COPD.
• Yuz di mɛrɛsin we yu dɔktɔ gi yu kɔrɛkt wan . Lan aw fɔ yuz yu inhala fayn fayn wan.
• I go rili valyu if yu ebul fɔ tek pat pan di program dɛn we dɛn kin du fɔ mek yu bɔdi fayn .
• Mek yu de it fayn ɛn du ɛksɛsayz (as yu dɔktɔ tɛl yu fɔ du).
• Gɛt vaysin ɛn praktis gud wɛlbɔdi abit fɔ protɛkt yusɛf frɔm infɛkshɔn .

Nɔto yu wan de. Dɔktɔ, nɔs, ɛn famili mɛmba dɛn de we go ɛp yu. So yu fɔ gɛt trɛnk, fala dɛn advays ya, ɛn tray fɔ liv gud layf wit COPD.

` COPD, lכng sik, difεlεns fכ brith, krεse bכn, εmfysema, smok, sik we de mek yu blo