Yu smɔl pikin gɛt asma? Lɛ wi lan ɔltin bɔt asma we pikin dɛn kin gɛt!

Yu smɔl pikin kin kɔf bɔku tɛm? I kin swɛt we i de ple? Ɔ i kin wek na nɛt ɛn se i gɛt prɔblɛm fɔ blo? Dɛn tin ya kin bi sayn dɛm fɔ asma pan pikin dɛm. Nɔ wɔri , wi go tɔk bɔt dis tide. If yu ɔndastand dis fayn ɛn fala wetin di dɔktɔ tɛl yu, yu pikin kin gɛt wɛlbɔdi bak.

Wetin na Childhood Asma?

Fɔ tɔk am simpul wan, asma na sik we nɔ de mɛn na di lɔng . I kin afɛkt yu aywe dɛn, di tiub dɛn we de kɛr briz go insay ɛn kɔmɔt na yu lɔng. Na pɔrsin wae gɛt asma, dɛn aywe ya kin swel ɛn smɔl, ɛn dis kin mek i nɔr kin izi fɔ yu lɔng fɔ gɛt inof briz.

Imajin se we yu swɛt wata paip, i nɔ kin izi fɔ mek di wata flɔ. Dis kin mek i nɔ izi fɔ blo, ɛn yu kin gɛt wisɛf bak, kɔf, ɛn fil se yu chɛst tayt. Sɔm tin dɛm (wi kin kɔl dɛm `Triggers`) kin mek dɛn sik ya kin bɔku wantɛm wantɛm, ɔr asma atak kin apin. Dis atak kin kam sloslo ɔ kwik, ɛn sɔntɛnde i kin mek pɔsin in layf de pan denja .

Pan ɔl we asma kin bigin ɛni ej, bɔku tɛm i kin bigin we i smɔl, we di pikin in imyun sistɛm stil de divɛlɔp. Bɔrku pikin dɛm wae gɛt asma kin sho dɛn fɔs sayn wae dɛn ol 5. Asma kin mek yu pikin nɔr go skul ɛn i kin ivin nid fɔ go na ɔspitul. So, i rili impɔtant fɔ gɛt di rayt asma tritmɛnt plan fɔ ɛp fɔ kɔntrol yu pikin in kɔndishɔn.

Aw asma kin kam pan yɔŋ pikin dɛm?

Infakt, asma na wan pan di sik dɛn we pipul dɛn kin gɛt we dɛn smɔl. Na Amɛrika nɔmɔ, i kin ambɔg lɛk 7.5 milyɔn pikin dɛn. Di prɛvalɛns fɔ dis sik pan pikin dɛn de bɔku. Na big rizin bak we mek pikin dɛn nɔ kin ebul fɔ go skul ɛn mama ɛn papa dɛn nɔ kin ebul fɔ go wok.

Wetin mek mɔ pikin dɛn de gɛt asma dis tɛm ya?

Di wan dɛn we de stɔdi bɔt dis biliv se bɔku rizin dɛn de we mek pikin dɛn kin gɛt asma. Sɔm pan dɛn tin ya na:

• Bɔrku tɛm wae pɔrsin kin gɛt alɛrjens lɛk dɔst, pwɛl hat, ɛn sigrɛt smok.
• Nɔr de ɛkspos to sɔm sik dɛm wae dɛn kin gɛt we dɛn smɔl we kin mek di imyun sistɛm strɔng .
• Di we aw dɛn de gi pikin dɛn bɛlɛ nɔ bɔku . dis de ridyus di pikin in ebul fכ gεt imכtant tin dεm fכ in imyun sistεm.

Wetin na di sayn dɛm fɔ asma pan yɔŋ pikin?

Nɔto ɔl pikin dɛn kin sho di sem sayn fɔ asma. Dɔn bak, di sayn dɛm kin difrɛn frɔm wan pikin to ɔda wan. Sɔm pan de sayn dɛm wae yu kin si pan pikin dɛm wae gɛt asma na:

• Fɔ kɔf bɔku tɛm . Dis kɔf kin apin we di pikin de ple ɔ laf. Sɔntɛnde, fɔ kɔf we yu de slip na nɛt ɔ we yu wek na mɔnin kin bi di wangren sayn fɔ asma.
• Fɔ taya kwik kwik wan pas aw yu kin taya we yu de ple.
• Fɔ blo kwik kwik wan, fil lɛk se yu de swɛla (Dyspnea) .
• di pikin se di chεst kכnstrikt εn di chεst "de at."
• Wiz na sawnd we pɔsin kin yɛri we pɔsin de blo insay ɛn kɔmɔt.
• di rεtrakshכn na we di chεst bitwin di rib dεm εn di nεk εria i tan lεk se i de go insay . Dis min se di pikin de tray tranga wan fɔ blo.
• Fɔ fil se yu nɔ gɛt layf ɛn yu taya .
• Di we aw pɔsin kin vɛks .
• I nɔ kin izi fɔ gi pikin dɛn bɛlɛ ɛn it (dis kin afɛkt di pikin dɛn we rili yɔŋ).

If yu pikin de gɛt wan ɔ mɔ pan dɛn sik ya ɔltɛm, i rili impɔtant fɔ go to dɔktɔ fɔ advays.

Aw yu go no if yu asma de wɔs ɛn na imejensi?

We pikin gɛt asma atak (Asthma Exacerbation), di sayn dɛm kin rili bad. Dis atak kin kam sloslo ɔ wantɛm wantɛm. Sɔntɛnde, i kin mek pɔsin in layf de pan denja (Status Asthmaticus). If yu pikin sho ɛni wan pan dɛn sayn ya we de sho se i gɛt siriɔs asma atak, yu fɔ go to dɔktɔ wantɛm wantɛm :

• Rili lawd kɔf .
• I nɔ izi fɔ blo ɔ swɛt we kin wɔs kwik kwik wan .
• I rili at fɔ blo .
• Di brith rit we de go ɔp ivin we yu jɔs tinap wansay.
• Di pikin in fes, in lip, ɛn/ɔ in finga nel dɛn kin tɔn pale ɔ blu .
• I nɔ izi fɔ tɔk , i nɔ ebul fɔ kɔmplit wan sɛntɛns, ɔ i nɔ ebul fɔ tɔk atɔl.

Wetin kin mek pikin dɛn gɛt asma?

Di wan dɛn we de stɔdi bɔt dis nɔ no bɛtɛ bɛtɛ wan wetin kin mek pɔsin gɛt asma. Bɔt bɔku tɛm i kin bigin we di pikin smɔl, we di imyun sistɛm stil de divɛlɔp. Bɔku tin dɛn de we kin afɛkt aw pikin in lɔng dɛn kin gro ɛn aw in bɔdi kin fɛt di sik fayn fayn wan. Dɛn tin ya na:

• Jɛnɛtiks : If pɔsin na di famili, mɔ in mama ɔ papa gɛt asma.
• Di tin dɛn we de mek di pikin gɛt alɛji: Na tin dɛn we di pikin nɔ gɛt alɛji fɔ, lɛk dɔst, animal dɛn we dɛn kin mɛn na os, ɛn di smok we di pikin kin smok.
• Vayral infεkshכn we pikin kin gεt: Infεkshכn dεm we de afekt di rεspiretכri sistεm, lεk di kכmכn kol .

Yu tink se asma na sik we pɔsin kin pas?

Nɔ, asma nɔto sik we pɔsin kin pas. I nɔ kin kɔmɔt frɔm jem, dat na baktri ɔ vayrɔs. So, i nɔ go ebul fɔ pas frɔm wan pɔsin to ɔda pɔsin.

Wetin na di tin dɛm wae kin mek yu gɛt asma wae yu smɔl?

Bɔku tin dɛn de we kin mek pɔsin gɛt asma we i smɔl:

• Fɔ gɛt alɛji .
• Wan famili histri bɔt asma ɛn/ɔ alɛji .
• Infεkshכn dεm we de fכ bכn bכku tεm we i sכm pikin.
• Fɔ bɔn wit smɔl wet we dɛn bɔn am .
• Fɔ gɛt sigrɛt smok bifo ɛn afta dɛn bɔn am.
• Fɔ bi bɔy pikin (statistik wan, bɔy pikin dɛn kin afɛkt mɔ we dɛn smɔl).
• Fɔ de pan sɔm etnik grup dɛn (dis nɔ kin rili impɔtant to Sri Lanka).
• Fɔ liv na eria we gɛt bɔku bɔku briz .

Us kɔmplikɛshɔn kin apin if dɛn nɔr de manej asma fayn fayn wan?

If dɛn nɔr kɔntrol asma fayn fayn wan, difrɛn prɔblɛm ɛn kɔmplikeshɔn kin kam. Sɔm pan dɛn na:

• Fɔ gɛt siriɔs asma atak .
• Fɔ mis skul ɔ ɔda tin dɛn fɔ du.
• Fɔ go na ɔspitul bɔku tɛm ɛn/ɔ fɔ go na di imejensi rum .
• Di damej fɔ di lɔng dɛn fɔ ɔltɛm .

Aw fɔ no if yu gɛt asma pan yɔŋ pikin dɛn?

Infakt, i kin tranga smɔl fɔ no se yu gɛt asma pan yɔŋ pikin dɛn, mɔ pikin dɛn we nɔ rich 6 ia yet. Dis na bikɔs di sayn dɛm kin tan lɛk ɔda sik dɛm. Dɔn bak, sɔm pikin dɛn nɔ kin sho se dɛn gɛt asma ɔltɛm, so dɛn kin mistek kɔl dɛn ɔda sik we de mek dɛn nɔ ebul fɔ blo fayn. Apat frɔm dat, di tɛst we dɛn kin du fɔ no if pɔsin gɛt asma nɔ kin kɔrɛkt pan yɔŋ pikin dɛn.

Yu pikin in dɔktɔ we de mɛn pikin dɛn kin no bɔt di sik afta i dɔn rivyu yu pikin in mɛdikal istri, di sayn dɛn we i gɛt, ɛn we i dɔn chɛk in bɔdi. Di dɔktɔ go aks yu if yu pikin dɔn ɛva gɛt prɔblɛm fɔ blo. I go aks bak if ɛnibɔdi na yu famili gɛt asma, alɛji, ɔ ɔda sik dɛn na yu lɔng. Mek shɔ se yu tɔk bɔt yu pikin in sik dɛn ditayli, ivin ustɛm dɛn kin apin ɛn aw ɔltɛm dɛn kin apin.

Yu dɔktɔ kin sɛn yu pikin bak to spɛshal dɔktɔ, lɛk dɔktɔ we de mɛn pikin dɛn pulmonɔlɔjis ɔ dɔktɔ we de mɛn pikin dɛn we gɛt alɛji.

Us tɛst dɛn kin du fɔ chɛk fɔ si if pɔsin gɛt asma?

If i pɔsibul, yu dɔktɔ kin tɛl yu fɔ du bɔku tɛst fɔ no if yu gɛt asma. Dɛn tin ya na:

• Lכng fכnshכn tεst: dεn tεst dεm ya de mכsu aw bכku briz yu pikin in lכng kin ol εn aw i kin kכl am kwik kwik wan. Di rizɔlt kin ɛp di dɔktɔ fɔ no aw yu pikin in asma bad bad wan.
• Alɛji skin tɛst ɛn blɔd tɛst: Dɛn tin ya kin ɛp fɔ no us alɛji de mek di pikin in imyun sistɛm wok.
• Chɛst X-ray: Yu dɔktɔ kin yuz imej tɛst lɛk dis fɔ kɔnfirm se nɔto asma bɔt na sɔm ɔda mɛrɛsin.

Tεst dεm fכ di lכng fכnshכn kin at fכ pikin dεm we rili yכng. So, di dɔktɔ kin tɛl di pikin fɔ gi di pikin sɔm mɛrɛsin fɔ asma fɔ si aw i go ansa.

Aw fɔ trit asma pan yɔŋ pikin dɛn?

We yu de trit pikin dɛn asma, woke wit yu pikin in dɔktɔ fɔ mek wan "Asma Akshɔn Plan."I rili impɔtant fɔ mek wi mek wan plan. Dis plan de tɔk bɔt aw fɔ kɔntrol yu pikin in sik ɛn fɔ mek i nɔ gɛt asma atak. I gɛt dɛn tin ya bak:

• Ustɛm ɛn aw fɔ yuz yu pikin in asma mɛrɛsin .
• Wetin fɔ du if yu pikin in asma de wɔs .
• Ustɛm pikin nid fɔ gɛt tritmɛnt kwik kwik wan ?

Mek shɔ se yu ɔndastand dis plan, ɛn aks yu dɔktɔ ɛni kwɛstyɔn we yu gɛt. Dis asma akshɔn plan rili impɔtant fɔ mek yu pikin in asma mɛnejɛmɛnt go bifo. Kip am na yu an fɔ mɛmba yusɛf bɔt yu pikin in ɛvride asma mɛnejɛmɛnt plan ɛn fɔ gɛt am na yu an we yu pikin gɛt asma simptom. Dɔn bak, gi wan kɔpi fɔ dis plan to di wan dɛn we de wok na yu pikin in skul ɛn ɔda pipul dɛn we de kia fɔ am.

Apat frɔm we yu fala yu asma akshɔn plan, nɔr de pan tin dɛm wae de mek yu asma wɔs (asthma triggers) as yu ebul (ɛn avɔyd dɛm ɔltogɛda if i pɔsibul). Yu dɔktɔ kin ɛp yu wit strateji fɔ avɔyd dɛn tin ya we kin mek yu nɔ gɛt dis sik.

Mɛrɛsin fɔ asma we pikin dɛn kin gɛt

Di mɛrɛsin dɛn we dɛn kin gi pikin dɛn we gɛt asma na di sem wit di wan dɛn we dɛn kin gi big pipul ɛn yɔŋ pikin dɛn, bɔt di doz ɛn di we aw dɛn kin gi dɛn kin difrɛn. We dɛn de gi di pikin mɛrɛsin we dɛn kin blo, dɛn kin yuz difrɛn tin fɔ gi di pikin dipen pan di ej we di pikin ol ɛn di tin we i ebul fɔ du.

Dipen pan aw yu pikin in sik tranga, yu kin nid fɔ tek mɛrɛsin nɔmɔ we nid de, ɔ yu kin nid fɔ tek mɛrɛsin ɛvride. Sɔm mɛrɛsin kin ɛp fɔ mek yu nɔ gɛt ɔ fɔ mek yu nɔ gɛt asma atak. Ɔda mɛrɛsin dɛn de wok fɔ kɔntrol ɔ mek yu pikin in aywe nɔ swel.

Mɛrɛsin dɛn we kin mek pɔsin fil kwik kwik wan

Dɛn mɛrɛsin ya kin ɛp fɔ mek yu nɔ gɛt ɔ fɔ mek yu nɔ gɛt asma. If yu pikin gɛt smɔl asma, ɔ if dɛn asma kin bigin fɔ bigin fɔ du tin nɔmɔ, dɛn mɛrɛsin ya we kin mek i nɔ gɛt bɛtɛ asma kwik kwik wan kin du fɔ am. Dis kayn mɛrɛsin kin kam wit inhala we yu pikin fɔ kip wit dɛn ɔltɛm.

Mɛrɛsin dɛn we kin mek pɔsin fil fayn kwik kwik wan:

• sכt-aktin beta2-agonist dεm (SABA dεm): fכ egzampl, albuterol. Dɛn tin ya kin opin yu pikin in aywe kwik kwik wan ɛn mek di briz flɔ we i gɛt asma atak. Dɛn kin ɛp bak fɔ mek dɛn nɔ gɛt atak we kin kam we pɔsin de du tin wit in bɔdi. Pan ɔl we dɛn bin de kɔl dɛn "reliever" ɔ "inhaler," naw dɔktɔ dɛn kin lɛk fɔ yuz di wɔd "quick-relief." Dis na bikɔs dɛn mɛrɛsin ya kin ɛn dɛn fɔ yuz am fɔ ɛni asma simptom, nɔto jɔs fɔ asma atak.
• Anticholinergics we de wok fɔ shɔt tɛm: Fɔ ɛgzampul, Ipratropium bromide. Dis na brɔnkodilator bak we de opin di say dɛn we di briz de blo kwik kwik wan. Anticholinergics kin nɔ wok lɛk SABA dɛn. Bɔt bikɔs sɔm pikin dɛn gɛt sayd ɛfɛkt frɔm SABA, anticholinergics na fayn opshɔn.
• `Sistemik kɔtikosterɔyd`: .Kɔtikosterɔyd kin ridyus di swɛlin na yu pikin in aywe we kin mek i gɛt asma simptom. Dɛn mɛrɛsin ya kin gi yu pikin bay mɔt ɔ as injɛkshɔn. Dɛn kin ɛp yu pikin bak fɔ wɛl kwik kwik wan afta we i gɛt asma atak.

Mɛrɛsin dɛn we dɛn kin yuz fɔ kɔntrol fɔ lɔng tɛm

Yu dɔktɔ kin gi yu pikin mɛrɛsin bak ɛvride fɔ ɛp fɔ mek i nɔ gɛt asma atak ɛn fɔ kɔntrol di sayn dɛm. Dɛn mɛrɛsin ya kin ɛp fɔ mek yu pikin in aywe nɔ smɔl ɛn fɔ mek i nɔ swel.

Di mɛrɛsin dɛn we dɛn kin yuz fɔ kɔntrol fɔ lɔng tɛm:

• Kɔtikosterɔyd: Dɛn mɛrɛsin ya na anti-inflammatory mɛrɛsin we de ridyus di swel. Pan ɔl we dɛn kin gi dɛn bay mɔt, dɔktɔ dɛn kin lɛk fɔ gi dɛn bay we dɛn de blo. Dɛn kin gi dɛn mɛrɛsin ya as likwid (dɛn kin yuz am na nɛbulayza), tru wan mita doz inhala (MDI), ɔ tru wan dray pauda inhala (DPI). We yu de yuz MDI, yu pikin fɔ yuz valv holdin chamba, we na spɛshal.
• Leukotriene modifiers: Dɛn mɛrɛsin ya kin ɛp fɔ ridyus di swɛlin na yu pikin in aywe ɛn fɔ mek i opin. Yu dɔktɔ kin gi yu dɛn wan ya ɔ wit kɔtikosterɔyd. Lukotrien modifya dεm de wok bay we dεn de ridyus di ifekt dεm we wan kεmikכl we dεn kכl leukotriene de du na yu pikin in bכdi.
• di beta2-agonist dεm we de wok fכ lכng tεm (LABA dεm): di LABA dεm de εp fכ rilaks di mכsul dεm we de rawnd yu pikin in aywe dεm εn mek dεn nכ sכmtεm. Bɔku tɛm, yu dɔktɔ go gi dɛn tin ya wit kɔtikosterɔyd. Dɛn kin se yu fɔ yuz LABA we yu nɔ de kɔntrol di sik dɛn we yu pikin kin gɛt ɛvride wit wan stɛroyd we yu kin inhal ɔltɛm. LABA fɔ yuz ɔltɛm wit wan stɛroyd we dɛn inhal (dɛn kɔl dis kɔmbayn tɛrapi).

Ɛni bad tin de we di tritmɛnt kin du?

Bɔrku pipul dɛn kin telɛr asma mɛrɛsin fayn fayn wan. Dɔktɔ dɛn se di bɛnifit dɛn we di mɛrɛsin dɛn de gi pas di prɔblɛm dɛn fa fawe. Bɔt lɛk ɔl di mɛrɛsin dɛn, chans de fɔ mek sɔm sayd ɛfɛkt dɛn apin. Di mɛrɛsin fɔ asma kin mek yu gɛt sayd ɛfɛkt lɛk:

• Skin iritashɔn ɔ swel.
• Thrush we de na di mɔt.
• Di at rit we de go ɔp.
• Restlessness, we pɔsin de agyu.
• We yu de gɛt mɔ wet.
• Ed de at.

If yu pikin gɛt siriɔs sayd ɛfɛkt, yu kin tɔk to yu dɔktɔ ɛn chenj di doz ɔ chenj di mɛrɛsin.

If mi pikin gɛt asma, wetin a fɔ ɛkspɛkt?

Asma nɔto sik we pɔsin kin mɛn ɔltogɛda. Bɔt bɔku pikin dɛn kin ebul fɔ mɛn dɛn asma fayn fayn wan if dɛn yuz di rayt tritmɛnt ɛn di we aw dɛn fɔ mek dɛn nɔ gɛt am . Asma we dɛn nɔ trit kin mek i gɛt prɔblɛm dɛn we go de fɔ lɔng tɛm, lɛk fɔ pwɛl di lɔng dɛn we go de sote go.

Aw yu go no if yu pikin in asma kin kɔntrol fayn fayn wan?

Yu kin no se yu pikin in asma kin kɔntrol fayn fayn wan if, we dɛn de tek mɛrɛsin, dɛn:

• If yu de liv aktif, nɔmal layf .
• If na smɔl sayn dɛn de we de mɔna yu.
• If yu nɔ de mis skul bikɔs ɔf di sayn dɛm.
• If yu ebul fɔ du yu wok dɛn we yu de du ɛvride ɛn nɔ gɛt ɛni prɔblɛm .
• If dɛn nɔ gɛt ɛni imejensi visit to di dɔktɔ we de mɛn pikin dɛn, di imejensi rum, ɔ ɔspitul.
• If di mɛrɛsin nɔ gɛt bɛtɛ sayd ɛfɛkt, ɔ nɔ gɛt ɛni sayd ɛfɛkt atɔl .

Yu tink se di asma we yu bin gɛt we yu smɔl kin go as yu de ol?

Wae pɔrsin in aywe dɛn dɔn sɛnsitiv, da sɛnsitiviti de kin las fɔ ɔl in layf. Fɔ lɛk af pan di pikin dɛn we gɛt asma, di sik kin go dɔŋ bad bad wan we dɛn rich yɔŋ. So, i kin tan lɛk se dɛn dɔn gro pas di asma we dɛn bin gɛt we dɛn bin smɔl.

Bɔt, di asma we dɛn bin gɛt we i bin smɔl kin kam bak. Na lɛk af pan di pikin dɛm we i tan lɛk se dɛn dɔn go fa frɔm dɛn asma go gɛt di asma simptom dɛm bak we dɛn ol 30 ɔ 40 ia. Bɔt i sɔri fɔ no se, no we nɔr de fɔ no udat go gɛt dɛn sik fɔ go na dɛn yɔŋ ia ɛn udat go gɛt bak leta na layf.

Yu tink se dɛn kin ebul fɔ avɔyd di asma we dɛn kin gɛt we dɛn smɔl?

Dɛn nɔ kin ebul fɔ avɔyd di asma we pikin dɛn kin gɛt bikɔs dɛn nɔ no di rayt tin we kin mek pɔsin gɛt dis sik. Dɔn bak, asma kin kam bikɔs yu pikin in imyun sistɛm stil de divɛlɔp.

Aw a go ridyus di risk fɔ mek mi pikin gɛt asma?

Pan ɔl we dɛn nɔ go ebul fɔ avɔyd di asma we pikin dɛn kin gɛt, bɔku tin dɛn de we yu kin du fɔ mek yu pikin nɔ gɛt dis sik:

• Kip yu os fri frɔm mold ɛn mɔs .
• Nɔ pwɛl di briz as yu ebul.
• Ɛp yu pikin fɔ gɛt wɛlbɔdi wet .

Ustɛm mi pikin fɔ go to dɔktɔ?

If yu pikin gɛt asma simptom wit ɛni wan pan dɛn tin ya, yu fɔ go to dɔktɔ:

• If yu dɔn go na ɔspitul bikɔs ɔf asma insay di ia we dɔn pas.
• If yu bin dɔn gɛt asma atak we de mek yu layf de pan denja .
• If yu nɔ tu te yet we yu bin gɛt fɔ tek ɔral kɔtikosterɔyd fɔ trit asma.
• If yu yuz mɔ pas wan kanista fɔ `SABA` mɛrɛsin we de las fɔ pas wan mɔnt.
• If yu gɛt prɔblɛm wit yu maynd ɔ yu gɛt prɔblɛm wit yu bɔdi .
• If yu gɛt alɛji fɔ it .

Wetin fɔ du if yu pikin gɛt asma atak?

If yu pikin de sho sayn dɛm fɔ asma atak:

1. Gi yu pikin in asma akshɔn plan as mɛrɛsin we go ɛp am kwik kwik wan .

2. Wet fɔ 15 minit . If di sik nɔ de igen, di pikin fɔ ebul fɔ go bak to di tin we i bin de du.

3. If di sayn dɛm nɔ de apin, fala di asma akshɔn plan fɔ gɛt ɔda tritmɛnt .

4. If yu pikin in sik nɔ de bɛtɛ, ɔ if yu nɔ no wetin fɔ du, kɔl yu pikin in dɔktɔ .

Ustɛm a fɔ kɛr mi pikin go na di Imejɛnsi Tritmɛnt Yunit (ETU) ?

If yu pikin sho ɛni wan pan dɛn wɔnin sayn ya fɔ se i gɛt asma atak, yu fɔ kɔl 911 ɔ kɛr yu pikin go na di imejensi rum we de nia yu:

• If wan bad bad sawnd de we pɔsin de wispa (Wheezing) .
• If yu gɛt siriɔs kɔf .
• If yu gɛt prɔblɛm fɔ waka ɛn/ɔ fɔ tɔk .
• If di skin, di lip ɛn/ɔ di nel dɛn tɔn blu .

Fɔ dɔn, wetin fɔ mɛmba

So, fɔ no bɔt yu pikin in asma na big step fɔ mɛn am. I impɔtant fɔ wok wit yu dɔktɔ fɔ no ɛn avɔyd di tin dɛn we kin mek yu gɛt am, yuz di mɛrɛsin dɛn kɔrɛkt wan, ɛn lan aw fɔ gi am fayn fayn wan. Nɔ fɔgɛt se if yu gɛt di rayt tritmɛnt, yu pikin kin liv nɔmal, wɛlbɔdi layf we nɔ gɛt asma sayn dɛn. Wi ɔl de wish yu ɛn yu pikin di trɛnk fɔ kɔntinyu dis waka!