We yu kam fɔ no se kɔlon kansa dɔn skata to yu liva, yu nɔ go gɛt ɛni patikyula sayn fɔs. Bɔt sɔmtɛm yu kin gɛt diskɔmfɔt bikɔs ɔf tin dɛm lɛk pen, it, taya we yu nɔ go ebul fɔ bia, ɛn hiccups ɔltɛm. Pan ɔl we dɛn nɔ go ebul fɔ mɛn dis sik ɔltogɛda, bɔku tritmɛnt ɛn we dɛn de we go ɛp yu fɔ kɔntrol dɛn sik ya ɛn gi yu fridɔm. Lɛ wi tɔk bɔt dɛn.
We dɛn fɔ gɛt fridɔm frɔm pen
Kansa kin mek di liva swel ɛn prɛs di ɔgan dɛn we de rawnd am. Dis na big tin wae kin mek pɔrsin fil pen ɛn nɔr kin fil fayn. We yu tɔk to yu dɔktɔ bɔt usay di pen de, aw i de fil, ɛn aw lɔng i dɔn de, i kin gi yu di rayt mɛrɛsin fɔ mɛn pen ɔ stɛroyd.
Yu kin tray ɔda we dɛn bak fɔ kɔntrol yu pen. Fɔ ɛgzampul, akupankcha, hipnosis, ɛn rilaks tɛknik dɛn kin ɛp. Yu kin nid mɔ pas wan we fɔ du tin. So wok wit yu dɔktɔ fɔ fɛn di rayt kɔmbayn fɔ yu.
Wetin yu kin du fɔ mek yu nɔ want fɔ it?
E kin rili kɔmɔn fɔ lɛ yu nɔr want fɔ it ɛn fil lɛk yu nɔr want fɔ it dis tɛm. Bɔt fɔ mek yu bɔdi kɔntinyu fɔ gɛt trɛnk, i impɔtant fɔ it ɛni we.
Tray dɛn simpul advays ya:
- It smɔl it: Bifo yu it 3 big it wan tɛm, it smɔl smɔl it ɔ snek ɛvri sɔm awa.
- Pik kwaliti: Pik it dɛn we gɛt bɔku prɔtin ɛn kalori, lɛk bins, nɛt, eg, ɛn ayskrim. Yu kin ad mɔ ɛnaji bay we yu ad smɔl bɔta, krim, ɔni, ɔ shuga to yu it.
- It di it dɛn we yu lɛk: It mɔ pan di it dɛn we yu lɛk. Dis kin ɛp yu fɔ want fɔ it bak.
Bɛlɛ ful-ɔp ɛn rilif frɔm diskɔmfɔt
We yu liva swel ɛn nɔ de wok fayn, wata kin gɛda insay yu bɛlɛ. Wi kin kɔl dis ascites. Dis nɔr kin mek yu fil ful, bɔt i kin mek yu nɔr ebul fɔ blo fayn ɛn nɔr kin want fɔ it.
If na so i bi, yu dɔktɔ kin yuz nidul fɔ pul di wata. As sɔlv fɔ lɔng tɛm, yu kin nid bak fɔ put smɔl tiub ɔnda yu skin fɔ mek di wata kɔmɔt ɔltɛm. Yu kin nid bak fɔ tek mɛrɛsin dɛn we dɛn kɔl diuretics, we kin ɛp fɔ mek wata nɔ bɔku fɔs.
Aw a go pul dis bɔdi we de it we de mek a vɛks?
Sɔntɛnde, kansa tumbu na di liva kin blok wan bayl dakt. Dis dakt de kɛr bayl, we na wata we de ɛp wi fɔ dayjɛst di fat we wi de it. we dis dakt de blok, di bayl de bigin fכ bak כp insay di bכdi. Dis na wetin kin mek yu gɛt jaundice. Dis kin mek yu skin tɔn yɔlɔ ɛn mek yu it we yu nɔ go ebul fɔ bia.
Dipen pan usay di kansa de, i kin pɔsibul fɔ put smɔl tiub we dɛn kɔl stent fɔ mek di bayl dakt opin. If dat nɔ pɔsibul, yu dɔktɔ kin gi yu mɛrɛsin fɔ ɛp fɔ mek yu nɔ it.
Dɔn bak, tray fɔ de fa frɔm tin dɛn lɛk dis we kin mek yu it wɔs:
- Dayrɛkt ɛkspos to san layt
- Fɔ was insay ɔt wata
- Fɔ it tin dɛn we gɛt spays ɛn we ebi
- Yuz sop dɛn we de dray di skin
If yu was yu bɔdi ɔltɛm ɛn yuz tin dɛn we de mek yu bɔdi wam fɔ mek yu skin wet, dat kin ɛp bak bɔku.
Wetin fɔ du fɔ nɔs ɛn fɔ mek yu bɛlɛ nɔ fil fayn?
Bɔku kayn mɛrɛsin de we kin ɛp fɔ mek yu bɛlɛ nɔ fil fayn ɛn fɔ mek yu nɔ fil fayn. Mɔ di antiemetics, kin gi big rilif. Tɔk to yu dɔktɔ bɔt dis. Apat frɔm dat, tray dɛn tin ya.
| Advays | Tɔk bɔt |
|---|---|
| De kuk | If di smel we yu de kuk de mek yu nɔs, aks ɔda pɔsin fɔ kuk fɔ yu if i pɔsibul. |
| Drink bifo yu it | Nɔ drink bɔku wata wan tɛm bifo yu it. |
| Fɔd tɛmpracha | Ɔt it gɛt strɔng smel, so if smel na prɔblɛm, it am na smɔl ɔt ɔ kol tɛmpracha. |
| Plan fɔ it | Nɔ it big it wan tɛm, it smɔl smɔl, it am fayn fayn wan. |
| Simpul it | We di sayn dɛm dɔn wɔs, pe atɛnshɔn pan bland, simpul it dɛm lɛk krak krak ɛn tost. |
| Jinja ɛn mint | Tray fɔ it ɛn drink dɛn we gɛt jinja ɔ mint (e.g. jinja ti). |
Mek wi manej taya we wi nɔ go ebul fɔ bia
Taya na wan pan de big prɔblɛm wae kin kam wit dis sik. Fɔ mek yu ebul fɔ kɔntrol am, yu nid fɔ lan fɔ wok wit di say we yu gɛt pawa.
Aks fɔ ɛp
Nɔ fil gilti fɔ aks fɔ ɛp. Mɛmba se yu padi ɛn fambul dɛn want fɔ ɛp yu, bɔt dɛn nɔ no aw fɔ ɛp yu. So fɔ tɛl dɛn wetin yu nid na we fɔ ɛp dɛn.
Muv smɔl.
I kin tan lɛk se i strenj fɔ ɛksesaiz we yu taya, bɔt we yu ɛksesaiz smɔl, dat kin mek yu gɛt nyu layf. Ivin fɔ waka fɔ shɔt tɛm na di os, ɔ fɔ du simpul ɛksesaiz we yu sidɔm na bed, kin mek big difrɛns.
Plɛn yu wok.
Sev yu ɛnaji fɔ di tin dɛn we yu lɛk fɔ du pas ɔl. Nɔ tray fɔ du ɔltin wan tɛm. Brek di wok dɛn to smɔl smɔl ɛn du dɛn akɔdin to wan plan.
Mek tɛm fɔ rɛst.
Ivin if yu nɔ ebul fɔ slip, fɔ jɔs sidɔm ɔ ledɔm sɔm tɛm dɛn insay di de, dat kin ɛp yu bɔdi fɔ gɛt trɛnk bak.
Mɛsej we dɛn kin kɛr go na os
- Mek shɔ se yu tɔk to yu dɔktɔ bɔt ɛni sayn we yu gɛt, ilɛksɛf i smɔl. Nɔ ayd ɛnitin.
- Di sayn dɛm lɛk pen, nɔs, taya, ɛn it kin bi bɔrku wan wit dɔktɔ advays ɛn tritmɛnt.
- Fɔ it fayn fayn wan rili impɔtant. Ivin if yu nɔ fil fɔ it, tray fɔ it smɔl, kwaliti it dɛn as yu ebul.
- Nɔto yu wan de pan dis waka. Nɔ ɛva shem fɔ aks yu fambul ɛn padi dɛn fɔ ɛp yu.
- Yu dɔktɔ na yu bɛst padi fɔ kɔntrol yu sik dɛn. Kɔntinyu fɔ tɔk to am ɔltɛm.
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