Yu dɔktɔ dɔn gi yu mɛrɛsin fɔ kɔntrol yu triglisrayd lɛvɛl? Afta yu tek di mɛrɛsin fɔ sɔm tɛm, yu fil se, "Dat dɔn inof, a kin stɔp fɔ tek dis mɛrɛsin"? Nɔto yu nɔmɔ de fil da we de. Bɔt if yu stɔp di mɛrɛsin wantɛm wantɛm we yu nɔ tɔk to yu dɔktɔ, dat kin mek yu gɛt prɔblɛm wit yu wɛlbɔdi pas aw yu tink.
Wetin mek dis mɛrɛsin impɔtant?
Fɔ tɔk am simpul wan, if yu gɛt bɔku triglisɛrɛyd na yu blɔd, dat nɔ go fayn fɔ yu at. Jɔs lɛk aw dɔti kin lɔk di wata paip dɛn na yu os, na so dɛn triglisɛrɛyd ya kin gɛda na yu blɔd vesel dɛn ɛn mek blɔd nɔ flɔ. Dis na wae kin mek yu gɛt siriɔs sik lɛk at atak ɛn strok .
Di mɛrɛsin we yu dɔktɔ de gi yu, dɛn mek am fɔ ridyus dis denja lɛvɛl ɛn fɔ protɛkt yu at ɛn blɔd vesel dɛn. In ɔda wɔd, dis mɛrɛsin tan lɛk shild we de protɛkt yu layf.
Risach dɔn sho se lɛk 50% pan di sik pipul dɛm, ɔ wan pan tu pipul dɛm , kin stɔp fɔ tek dɛn mɛrɛsin fɔ gud, lɛk wan ia afta dɛn dɔn bigin fɔ tek mɛrɛsin fɔ mek dɛn nɔ gɛt triglisɛrɛyd. Bɔt we dɛn du dat, dat kin put dɛn wɛlbɔdi pan denja bak.
Men rizin ɛn sɔlv dɛm fɔ want fɔ stɔp fɔ tek mɛrɛsin
Bɔku pipul dɛn kin disayd fɔ lɛf fɔ tek dɛn mɛrɛsin fɔ bɔku rizin dɛn. Lɛ wi luk wetin dɛn bi ɛn wetin dɛn kin du bɔt dɛn. Mɛmba se ɔl dis fɔ jɔs du am afta yu dɔn tɔk to yu dɔktɔ ɛn fala in advays.
1. "A de gɛt sayd ɛfɛkt frɔm dis mɛrɛsin!"
Dis na tin we rili kɔmɔn fɔ yɛri. Sɔm mɛrɛsin, fɔ ɛgzampul, wan klas mɛrɛsin we dɛn kɔl `Fibrates`, kin mek yu bɛlɛ pwɛl ɛn blo. Sɔmtɛm mɛrɛsin lɛk `Niacin` kin mek di fes, nɛk, ɛn di ɔpa chɛst tɔn rɛd wantɛm wantɛm ɛn fil wam. Wi kin kɔl dis `flushing` . Na nɔmal tin fɔ fil fɔ fred we sɔntin lɛk dis apin.
Fɔ sɔlv:
Di bɛst tin fɔ du if yu gɛt sɔntin lɛk dis na fɔ go to yu dɔktɔ ɛn ɛksplen di tin we de apin. Nɔ ɛva stɔp fɔ tek yu mɛrɛsin fɔ yusɛf. Yu dɔktɔ kin:
- Dɛn go chenj di doz fɔ di mɛrɛsin we dɛn gi yu.
- Dɛn kin tɛl yu fɔ chenj di tɛm we yu de tek di mɛrɛsin.
- Ɔ dɛn go chenj yu to ɔda mɛrɛsin we go fayn fɔ yu ɛn we nɔ gɛt bɛtɛ sayd ɛfɛkt.
2. "I at fɔ pe fɔ dɛn mɛrɛsin ya!"
Dis na rili big prɔblɛm bak. Ɛspɛshali we yu de tek mɛrɛsin fɔ lɔng tɛm, di mɔni we dɛn kin spɛn ɛvri mɔnt kin at fɔ sɔm pipul dɛn fɔ pe fɔ am. Bikɔs ɔf dis, sɔm pipul dɛn kin stɔp fɔ tek di mɛrɛsin af-af.
Fɔ sɔlv:
Tɔk opin wan wit yu dɔktɔ bɔt dis bak. Nɔ shem. Bɔku tɛm, dɔktɔ dɛn kin:
- Yu kin no bɔt wan brand ɔ jenɛrik vɛshɔn fɔ di sem mɛrɛsin we nɔ dia.
- Ɔ, dɛn kin tɛl yu fɔ tek ɔda mɛrɛsin we go wok fayn ɛn we nɔ dia.
- Dɛn kin advays yu bak bɔt aw fɔ gɛt dɛn mɛrɛsin ya fɔ fri tru klinik dɛn na gɔvmɛnt ɔspitul dɛn.
3. "Tumɔs mɛrɛsin de fɔ tek insay wan de!"
Nɔto fɔ triglisɛrɛyd nɔmɔ, bɔt yu kin de tek mɛrɛsin bak fɔ dayabitis, blɔd prɛshɔn, ɛn ɔda sik dɛn. 3 na mɔnin, 2 na midde, 4 na nɛt... Sɔntɛnde i kin boring we yu fɔ tek bɔku mɛrɛsin. Yu nɔ go ivin mɛmba wetin na mɛrɛsin fɔ wetin.
Fɔ sɔlv:
Wan rili simpul sɔlv de fɔ dis. At least wan tɛm insay di ia, ɔ ɛnitɛm we dɛn ad nyu mɛrɛsin to yu mɛrɛsin, put ɔl di mɛrɛsin dɛn we yu de tek (vitamin, Panadol, ivin Ayurvedic mɛrɛsin) insay bag wit dɛn ɔrijinal paket/bɔtul ɛn kɛr dɛn go to dɔktɔ. Point to dɛm ɛn se, "Dɔkta, dis na wetin a de tek naw," ɛn aks if a stil nid ɔl dɛn mɛrɛsin ya. Sɔntɛm sɔm mɛrɛsin dɛn de we a nɔ nid igen. Di dɔktɔ go luk dɛn ɔl ɛn ɛksplen to yu.
4. "Naw mai ripot gud, a get helti! Wai oda tin a go nid medisin?"
Dis na di big mistek we bɔku pipul dɛn kin mek. Afta dɛn tek mɛrɛsin fɔ sɔm mɔnt ɛn si dɛn triglisrayd lɛvɛl kam bak to nɔmal pan dɛn blɔd tɛst, dɛn kin tink se, "Okay, naw a dɔn fayn. A nɔ nid ɛni ɔda mɛrɛsin."
Fɔ sɔlv:
Tink bɔt am lɛk ambɔla. We ren kin kam, wi kin es di ɔmbrela ɛn wi nɔ kin wet. If wi lɔk di ambɔla afta smɔl ren, wi kin stil wet ilɛksɛf ren kam bak. Di mɛrɛsin dɛn na di sem. Yu triglisɛrɛyd lɛvɛl de ɔnda kɔntrol ɛn di ripɔt fayn bikɔs yu de tek di mɛrɛsin fayn fayn wan. If yu stɔp fɔ tek am, di lɛvɛl kin go ɔp bak wit denja insay sɔm dez. Dat min se yu at nɔ de protɛkt yu igen.
Mɛmba se dis nɔto tritmɛnt fɔ shɔt tɛm. Dis na pat pan wan layf-lɔng wɛlbɔdi mɛnejɛmɛnt plan. If yu tek dis mɛrɛsin wit gud it ɛn ɛksesaiz, dat go ɛp yu fɔ gɛt wɛlbɔdi.
Wan sɔmari we izi fɔ mɛmba
Fɔ mek tin izi fɔ yu, lɛ wi luk dis na tebul.
| Rizin fɔ stɔp fɔ tek mɛrɛsin | Wetin fɔ du (afta yu dɔn tɔk to di dɔktɔ) . |
|---|---|
| Sayd ifekt dεm (e.g., bεlε de at, fכ flush) . | Tɔk bɔt fɔ chenj di mɛrɛsin doz, chenj to ɔda mɛrɛsin, ɔr fɔ kɔntrol di sayd ɛfɛkt dɛm. |
| Di kɔst fɔ mɛrɛsin dɛn we gɛt bɔku mɔni | Aks bɔt ɔda brand ɔ kayn mɛrɛsin we nɔ dia ɛn we gɛt di sem kwaliti. |
| Fɔ mek di mɛrɛsin we dɛn de tek ɛvride bɔku | Sho yu dɔktɔ ɔl di mɛrɛsin dɛn we yu de tek ɛn mek dɛn chɛk fɔ ɛni wan we nɔ nid igen. |
| Tink "A don fayn naw". | We yu ɔndastand se dɛn dɔn kɔntrol di sik bikɔs ɔf mɛrɛsin, tɔk to yu dɔktɔ bɔt aw fɔ mɛn am fɔ lɔng tɛm. |
Mɛsej we dɛn kin kɛr go na os
- Nɔ ɛva stɔp fɔ tek mɛrɛsin we de kɔntrol yu triglisrayd lɛvɛl if yu nɔ aks yu dɔktɔ fɔs.
- Di ay triglisɛrɛyd lɛvɛl na siriɔs risk factor fɔ hat atak ɛn strok. Fɔ tek mɛrɛsin na we fɔ protɛkt yusɛf frɔm da prɔblɛm de.
- Tɔk opin wan wit yu dɔktɔ bɔt ɛnitin we de mɔna yu bɔt yu mɛrɛsin (sayd ɛfɛkt, prayz, doz). Sɔlv de fɔ ɔlmost ɔl di prɔblɛm dɛn.
- Gud blɔd tɛst nɔ min se di tritmɛnt dɔn wok fayn, bɔt i nɔ min se na tɛm fɔ lɛ dɛn stɔp di tritmɛnt.
- Nɔ fɔgɛt se wit mɛrɛsin, fɔ it fayn ɛn fɔ du ɛksɛsayz ɔltɛm impɔtant bak fɔ mek yu at gɛt wɛlbɔdi.
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