Yu bin nak yu ed? Yu tink se i bin tan lɛk se yu de ‘fɔdɔm kɔmɔt na wan sta’? Lɛ wi lan gud gud wan wetin na kɔnkyushɔn!

Fɔ fil lɛk "shooting stars" we yu hit yu ed we yu de ple, fil lɛk se yu ed de "stir" fɔ sɔm tɛm afta yu dɔn fɔdɔm pan bayk... Dis na tin dɛn we wi kin yɛri bɔt bɔku tɛm ɛn sɔntɛm wi dɔn ɛkspiriɛns, nɔto so? Bɔrku tɛm, wi nɔr kin pe atɛnshɔn to dɛn tin ya, wi kin tink se "i go fayn insay smɔl tɛm." Bɔt dis na rili wetin wi kin kɔl kɔnkyushɔn pan mɛrɛsin . Pan ɔl we dis nɔ kin mek pɔsin in layf de pan denja, di tin dɛn we i kin du kin rili bad. So, i rili impɔtant fɔ mek wi no bɔt dis.

Fɔ tɔk am simpul wan, wetin na dis kɔnkyushɔn?

Kɔnkyushɔn na injury na di ed. Fɔ tɔk di kɔrɛkt tin, na wan kayn bad bad injury na in bren . I kin apin we yu bren de jolt bak ɛn go insay yu ed bikɔs ɔf wan jolt ɔ blo we yu de jok wantɛm wantɛm.

Tink bɔt am dis we. Wi put jeli insay wan glas bɔl. Wetin go apin if wi nak di bɔl tranga wan? Di jeli we de insay di bɔl de shek ɛn shek, nɔto so? Na so i bi. Wi bren na sɔft tisu bak lɛk jeli. i de protεkt insay wi sכkul bay wan wata we dεn kכl sεribrospεnal fכluid. We wi gɛt had blo na di ed, di shɔk de travul tru di skel ɛn mek di bren shek. Dis shek we i de shek kin mek di dilik naf ɛn blɔd vesel dɛn na di bren pul ɛn wund.

Wetin na di sayn dɛm wae de sho se pɔrsin gɛt kɔnkyushɔn? Aw wi kin no am?

We kɔnkyushɔn apin, di bren we wund kin yuz ɔl in trɛnk fɔ wɛl insɛf. da tεm de, di bren kin sεnd signal to wi bכdi se, "Wok sכmtεm, rεst." Dɛn sayn dɛm de na wae wi kin fil as sayn dɛm. Sɔntɛnde, dɛn sayn ya kin apin jɔs afta di injury . Bɔt fɔ sɔm pipul dɛm, di sayn dɛm nɔr kin apin te sɔm awa, ɔr ivin sɔm dez afta dat.

Dɛn kin sheb dɛn sayn ya to 4 men kategori.

Wetin fɔ du if smɔl bebi ɛn pikin dɛn gɛt kɔnkyushɔn?

I nɔ kin izi fɔ no bɔt kɔnkyushɔn pan yɔŋ bebi ɛn pikin dɛn we nɔ ebul fɔ tɔk bɔt aw dɛn de fil. Apat frɔm di sayn dɛm wae wi dɔn tɔk bɔt, dɛn kin sho dɛn tin ya bak:

• Kray bɔku tɛm pas aw i kin kray, ɛn wɔri ɔltɛm.
• Nɔ want fɔ drink milk ɔ it tin fɔ it.
• Staring blankly witout eni emoshon.
• Ivin afta yu dɔn slip fayn, yu kin wek ɛn vɛks ɔltɛm.
• Sɔdɛn chenj na di slip patɛn (e.g., nɔ slip di ɔspitul tɛm, fil fɔ slip na ɔda tɛm).

Wetin na di men tin wae kin mek pɔrsin gɛt kɔnkyushɔn?

Ɛnitin we de mek di bɔdi shɔk tranga wan fɔ mek i kɔnkyushɔn kin mek i kɔnkyushɔn. Di tin dɛm wae kin mek pɔrsin gɛt dis sik na wi kɔntri na:

• Fɔl: mɔ frɔm ayt, slip na di bafa.
• Moto motoka aksidɛnt: Kar, tri-wil ɔ bayk aksidɛnt.
• Spɔt aksidɛnt: Aksidɛnt we kin apin na spɔt lɛk rɔgbi, kriket (we pɔsin nak bɔl na in ed), ɛn futbɔl.
• Assaults: Fɔ nak yu ed we yu de fɛt.

Ɛni kɔmplikeshɔn de we kin apin bikɔs ɔf dis kɔndishɔn?

Yɛs. We pɔsin kɔnkyushɔn, mɔ we i ripit, i kin mek i gɛt siriɔs prɔblɛm dɛn.

• Post-concussion syndrome (PCS): Dis na wae de sik kin de fɔ sɔm wik, mɔnt, ɔr ivin wan ia ɔr mɔr afta yu dɔn kɔnkyushɔn.
• Sɛkɔn-impakt sindrom (SIS): Dis na wan sik we rili denja . I kin apin if dɛn nak di ed bak bifo di fɔs kɔnkyushɔn dɔn wɛl ful wan. Dis kin mek di bren swel bad bad wan, we kin mek pɔsin in layf de pan denja.
• Ɔda prɔblɛm dɛn: Pan ɔl we i nɔ kin apin so ɔltɛm, blɔd kin kɔmɔt insay di skel ɔ di bren (intracranial hemorrhage), di sɛribra ɛdima, ɔ di skel kin brok.

Aw yu go no fɔ tru if yu gɛt kɔnkyushɔn?

Na dɔktɔ nɔmɔ go ebul fɔ kɔnfɔm if yu gɛt kɔnkyushɔn. If yu dɔn hit yu ed, ɔ if yu tink se yu gɛt sayn dɛn fɔ kɔnkyushɔn, yu fɔ rili go to dɔktɔ.

Di dɔktɔ go chɛk yu.

• I de tɛst yu riflɛs, yu bɔdi balans, ɛn aw yu de wok togɛda .
• Dɛn kin chɛk yu vishɔn , aw yu yay de wok, ɛn aw i de ansa we layt de.
• Test di mɔsul dɛm fɔ yɛri, trɛnk, ɛn nɛk .
• Sɔntɛm yu kin aks dɛn shɔt kwɛstyɔn dɛn ɔ mek dɛn du sɔm smɔl smɔl tin dɛn fɔ tɛst yu mɛmori, aw yu sabi fɔ sɔlv prɔblɛm dɛn, ɛn fɔ pe atɛnshɔn .

CT skan ɔ MRI skan nɔ go ebul fɔ no dairekt if yu gɛt kɔnkyushɔn. Bɔt if pɔsin we dɛn tink se gɛt siriɔs sik, lɛk fɔ blɔd ɔ fɔ swel na in bren, yu dɔktɔ kin tɛl yu fɔ du dis kayn tɛst fɔ no if yu gɛt am.

Wetin na di bɛst tritmɛnt fɔ kɔnkyushɔn?

Di tritmɛnt we impɔtant ɛn we bɛtɛ pas ɔl fɔ kɔnkyushɔn na fɔ rɛst. Yu nid fɔ gi yu bren ɛn bɔdi tɛm fɔ wɛl.

Wetin yu want fɔ du?

• Rɛst: Nɔ du ɛnitin fɔ di fɔs dez.
• Pe atɛnshɔn to yu sik dɛn: No di tin dɛn we yu de du we de mek yu sik dɛn wɔs. Fɔ ɛgzampul, if yu ed at we yu de rid buk, stɔp fɔ rid ɛn rɛst.
• Start fɔ wok smɔl smɔl: Wae yu sik dɔn stɔp, smɔl smɔl go bak to di tin dɛn we yu de du ɛvride. Bɔt if yu sik kam bak, tek tɛm briŋ bak.
• Slip fayn: Slip na wan pan di men we dɛn we di bren kin wɛl, so slip fayn.

Wetin yu nɔ fɔ du?

I rili impɔtant fɔ de fa frɔm dɛn tin ya as yu ebul, at least fɔ di fɔs ɔ tu dez.

• Yuz di fon.
• Wach TV, ple vidio gem.
• Rid buk, stɔdi.
• Fɔ wok na wokples.
• Ɛni kayn ɛksesaiz ɔ fɔ du ɛnitin we yu de du fɔ yu bɔdi.
• Fɔ drayv.
• Fɔ drink rɔm.

Na us kayn tin yu fɔ go na ɔspitul (ETU) wantɛm wantɛm?

If yu gɛt injury na yu ed ɛn yu gɛt ɛni wan pan dɛn wɔnin sayn ya , go na di ɔspitul imejensi dipatmɛnt (ETU) we de nia yu wantɛm wantɛm . Dɛn tin ya kin bi sayn dɛn fɔ se pɔsin gɛt siriɔs sik, lɛk we blɔd de kɔmɔt na in bren.

Yu tink se i fayn fɔ tek mɛrɛsin fɔ mek yu fil pen?

Afta yu wund yu ed, nɔ tek mɛrɛsin dɛn we yu kin bay we yu de sɛl pen (e.g., ibuprofen, diclofenac) bifo yu go to dɔktɔ . Sɔm mɛrɛsin dɛn we de mek pɔsin fil pen kin mek di blɔd tan, ɛn dis kin rili denja if blɔd de insay di bren. Yu dɔktɔ go tɛl yu us mɛrɛsin dɛn we nɔ bad fɔ yu fɔ tek.