Yu de gɛt ed pen bikɔs ɔf prɔblɛm na yu nɛk? Lɛ wi lan bɔt Cervicogenic Headache!

Sɔntɛnde, yu ed kin at bad bad wan? Dis na tin we bɔku pan wi kin gɛt. Bɔt yu no se nɔto ɔl ed pen na prɔblɛm we de na yu ed? Sɔntɛnde, yu ed kin at bak bikɔs ɔf prɔblɛm na yu nɛk. Na dat wi go tɔk bɔt na dis atikul tide. Lɛ wi si wetin i bi, wetin mek i kin apin, aw fɔ no am, ɛn wetin ɔda tin yu go du.

Wetin na di ɛksaktɔli Sɛvikɔjɛnik Ɛd-ak?

Fɔ tɔk am simpul wan, sɛvikɔjɛnik ed pen na ed we kin kam bikɔs ɔf prɔblɛm na yu sɛvikal spayna , dat na di bon ɔ sɔft tisu dɛn na yu nɛk. I tan lɛk se i strenj, nɔto so? Ed we de at we yu gɛt prɔblɛm na yu nɛk.

Dɛn kɔl dis rifer pen na mɛrɛsin. Dis min se di fɔs tin we de mek yu fil pen na wan, bɔt yu kin fil di pen ɔdasay. Fɔ tɔk di kɔrɛkt tin, pen sayn dɛm frɔm damej, kɔmpreshɔn, ɔr sɔm ɔda prɔblɛm na yu nɛk kin travul go na yu ed ɛn yu kin fil am lɛk ed we de at.

Dis na wan kayn sɛkɔndari ed pen . Dis min se ɔda ɔndalayn mɛdikal kɔndishɔn de biɛn dis ed we de at. Fɔ ɛgzampul, we yu nɛv pinch, dat kin mek yu gɛt dis kayn ed pen.

Yu tink se dis na siriɔs tin?

Sɔm tin dɛm wae kin mek pɔrsin gɛt Cervicogenic Headache kin bi mɔr siriɔs . I kin apin afta aksidɛnt, lɛk we in nɛk brok, ɔ i kin bi bikɔs ɔf wan sik we de ɔnda am.

Bɔt, pen kin bi big tin we kin mek wi nɔ ebul fɔ du di tin dɛn we wi kin du ɛvride ɛn fɔ muv fri wan. So, if yu ed pen afta yu gɛt aksidɛnt, ɔ if yu ed pen we nɔ de chenj, we nɔ de stɔp, ɔ we de wɔs, yu fɔ rili go to dɔktɔ .

Aw kɔmɔn dis ed-ak?

Pan ɔl we wi ɔl kin gɛt ed pen ɔltɛm, dis kayn ed pen we dɛn kɔl Cervicogenic Headache nɔ kin bɔku so. I kin afɛkt bitwin 0.4% ɛn 4% pan di wan dɛn we gɛt ed pen ɔlsay na di wɔl. Dat min se na wan patikyula kayn ed pen we kin afɛkt smɔl nɔmba pan pipul dɛn.

Us sayn dɛn wi fɔ no bɔt?

Sɔm men sayn dɛm de fɔ Cervicogenic Headache. Si if yu gɛt ɛni wan pan dɛn tin ya:

• Pen na wan say na di ed: Bɔku tɛm dis kin jɔs apin na wan say na di ed. I kin bigin na di say we di ed de, nia di nɛk, ɛn travul go ɔp wan say na di ed. Ɔ i kin bigin na di bak pat na di ed ɛn fil lɛk se i de biɛn di yay.
• Nɔ nɔ fɔ muv yu nɛk: I kin at fɔ tɔn yu nɛk, luk ɔp, ɔ luk dɔŋ. I kin tan lɛk se yu nɛk dɔn stɔp.
• Ɛd pen we kin wɔs we yu de muv yu nɛk: I kin tan lɛk se dis ed pen kin wɔs we yu muv yu nɛk ɔ ol wan patikyula pozishɔn.

Sɔntɛnde, di pen na di nɛk kin kam wit ed we de at ɔ nɔ kin kam wit am. I kin difrɛn frɔm wan pɔsin to ɔda pɔsin.

Ustɛm dɛn sayn ya kin apia?

Cervicogenic Headaches kin apin pan ɛni ej. Dɛn kin apin mɔ afta aksidɛnt. Bɔt stɔdi dɔn sho se di sik kin bigin fɔ sho afta dɛn dɔn ol 30. Bɔt bɔku pipul dɛn kin go fɛn tritmɛnt fɔ dɛn ed pen ya we dɛn dɔn pas 40 ia. So i impɔtant fɔ tek kia ɔf dis ɛn nɔ de te.

Wetin kin mek dis apin?

As wi bin dɔn tɔk bifo tɛm, dis ed we de at kin kam bikɔs ɔf prɔblɛm na yu sɛvikal spayna , ɔ yu nɛk. Ɛnitin we de afɛkt di say dɛn we yu nɛk kin fil pen, mɔ:

• bon dεm: dat min se di vεrbra dεm we de na di tכp pat pan di nεk (C1 to C3 Vertebrae) .
• Jכyn dεm: Na di jכint dεm we de bitwin di vεrbra dεm.
• Ligament: Na di tisu dεm we de kכnεkt di bon dεm togeda.
• Nεv Rut dεm: Nεv dεm we de kכmכt frכm di vεrbra.
• Vεrbral Atεri: Na di bכdi we de gi bכdi to di bren tru di nεk.

Na sɔm kɔmɔn tin dɛm ɛn tin dɛm wae kin mek pɔrsin gɛt dis ed pen:

• Atraytis: Atraytis na di jɔyn dɛn na di nɛk.
• Frakshכn: Na wan bכdi we de brok na di vεrbra na di nεk.
• Pinched Nerve: Na pinched nerve na di nek.
• Disk we dɛn dɔn slip:
• Sprained Muscles: Injury to di mɔsul dɛm na di nɛk.
• Tumɔs: Pan ɔl we i nɔ kin apin so ɔltɛm, i kin kam bak bikɔs ɔf tumbu we de na di nɛk eria.
• Whiplash: Na injuri we pɔsin kin gɛt we i jɔk di nɛk fɔ go bifo ɛn bak wantɛm wantɛm we aksidɛnt apin. Tink bɔt wetin kin apin to yu nɛk we motoka bang yu wantɛm wantɛm. Dat na di sem tin we de apin.

Aw yu kin no kɔrɛkt wan bɔt dis ed we de at?

Dɔktɔ go kɔnfirm if dis na sɛvikojɛnik ed-ak bay we i tek tɛm lisin to yu sayn dɛm, du yu bɔdi ɛgzam, ɛn if nid de, i go du bɔku tɛst dɛm.

I rili at fɔ no smɔl. Bikɔs ɔf di pen we dɛn dɔn rifer we wi bin dɔn tɔk bɔt, sɔntɛnde ivin dɔktɔ dɛn kin gɛt prɔblɛm fɔ no if na nɛk prɔblɛm. Dɔn bak, dɛn kin kɔnfyus dɛn sik ya wit ɔda kayn ed pen, lɛk tɛnsiɔn ed pen ɔ maygren .

So, di dɔktɔ go tɛl dɛn fɔ du tɛst fɔ no ɔda tin dɛn we gɛt di sem sayn dɛn. Di tɛst dɛn we dɛn kin du mɔ na:

• X-ray we dɛn kin du
• CT Skan (CT Skan - Kɔmpyuta Tomografi Skan) .
• MRI (Magnetik Rɛsɔnans Imej) .

Dɛn tɛst ya kin no di injury, damej, ɔ ɔda mɛrɛsin kɔndishɔn na di sɛvikal spayna.

Bɔt sɔmtɛm dɛn skan ya nɔ kin sho ɛni spɛshal tin, bɔt nɔto ɔltɛm i pɔsibul fɔ se ed we de at nɔ gɛt natin fɔ du wit prɔblɛm wit in nɛk. Dis na bikɔs bɔku tɛm dɛn skan ya kin jɔs luk di strɔkchɔ. Di dɔktɔ go du wan ɛgzamin wit in an fɔ chɛk tin dɛn lɛk aw di nɛk de wok, di say we i de muv, ɛn aw di jɔyn dɛn de.

Di dɔktɔ go chɛk bak if yu sik dɛn de gri wit di krayteria we di Intanɛshɔnal Klasifikeshɔn fɔ Ɛd-ak Disɔda (ICHD-3) dɔn gi.

Aw a go pul dis ed we de at? (Tritmɛnt)

Di dɔktɔ kin tɔk bɔt difrɛn tritmɛnt dɛn fɔ trit di ɔndalayn kɔz fɔ Sɛvikojɛnik Ɛd-aks. Sɔm pan dɛn na:

• Fizik Tɛrapi: Dis na tritmɛnt we rili impɔtant. I kin advays fɔ du ɛksɛsayz we de mek di nɛk mɔsul dɛn strɔng ɛn mek di nɛk ebul fɔ muv fayn fayn wan.
• Mεdikeshכn dεm: Dis inklud mεdikeshכn dεm we dεn tek wit mכt כ injεkshכn dεm we dεn gi di εria we yu de fil pen.
• Radiofrequency Ablation: Dis na spɛshal tin we dɛn kin du we dɛn kin yuz redio wev fɔ pwɛl di nerve dɛn we de mek pɔsin fil pen.
• Ɔpreshɔn: Dis na di las tin we dɛn fɔ du. Dɛn kin tink bɔt ɔpreshɔn nɔmɔ if ɔl di ɔda tritmɛnt dɛn nɔ wok.

Di dɔktɔ nɔ kin go ɔpreshɔn wantɛm wantɛm. I kin kam fɔ disayd fɔ du dat afta we i dɔn tray ɔda we dɛn fɔ trit am.

Us kayn mɛrɛsin dɛn kin yuz fɔ dis?

Dɛn kin yuz dɛn mɛrɛsin ya fɔ trit difrɛn kayn sik dɛn we kin mek pɔsin gɛt ed we de at na di sɛvikɔj:

• Nεv Bכk Injεkshכn: Na injεkshכn fכ anεsthεtik εn stεroyd we dεn gi nia di nεv we de mek yu fil pen. Dis kin mek pɔsin nɔ fil pen kwik kwik wan.
• Serotonin ɛn Norepinephrine Riupteke Inhibitors (SNRI): Fɔ ɛgzampul, drɔgs lɛk `(Duloxetine)` ɔ `(Venlafaxine)`. Dɛn kin yuse dɛn tin ya fɔ trit sɔm kayn pen na di nerve.
• Antiseizure Medications: Sɔntɛnde dɛn kin gi mɛrɛsin lɛk Gabapentin ɛn Pregabalin fɔ kɔntrol di pen na di nerve.

Yu dɔktɔ go advays yu bɔt us mɛrɛsin dɛn we go fayn fɔ yu sik ɛn wetin na dɛn sayd ɛfɛkt, so dat yu go disayd fɔ du di rayt tin.

Wetin pɔsin we gɛt dis ed-ak kin gɛt?

Sɛvikojɛnik ed pen kin mek yu nɔr ebul fɔ du yu woke ɛvride. Bɔt yu nɔ nid fɔ sɔfa wit dis pen ɔltɛm. Nɔr wɔri , tritmɛnt de fɔ bɔrku pan de sik wae kin kam wit dɛn. Yu dɔktɔ kin ɛp yu fɔ fɛn tritmɛnt ɔ kɔmbayn tritmɛnt we go fayn fɔ yu.

Aw lɔng dis ed we de at kin las?

Dis go difrɛn difrɛn wan bay di kayn tritmɛnt we yu de gɛt. Yu kin gɛt fridɔm wantɛm wantɛm frɔm di pen afta yu dɔn gɛt injɛkshɔn na yu nerv blɔk. Bɔt di rilif we di injɛkshɔn dɛn kin gɛt kin bi fɔ shɔt tɛm. So, yu kin nid fɔ gi yu bɔku injɛkshɔn fɔ kɔntrol di pen.

Bɔrku pipul kin gɛt bɔrku sakrifays wit fizik tritmɛnt fɔ kɔntrol dɛn ed wae de at. Wan stכdi sho se 72% pan pipul dεm bin gεt at le 50% rεdukshכn pan ed pen afta 12 mכnt we dεn bin de tek fכs tεrapi. Bɔt yu kin fil se yu ed de at mɔ ɛn mɔ fɔs. Yu fizik thɛrapist go plan fɔ du ɛksɛsayz ɛn strɛch fɔ ɛp yu fɔ mɛn dis.

Yu tink se dɛn go ebul fɔ avɔyd dis ed we de at?

I nɔ pɔsibul fɔ mek yu nɔ gɛt ɔl di tin dɛn we kin mek yu gɛt ed we de at na di sɛvikɔ, bɔt sɔm tin dɛn de we yu kin du fɔ ridyus yu risk:

• Tek sef tin dɛn fɔ mek yu nɔ gɛt aksidɛnt ɛn fɔdɔm.
• Yu fɔ mɛmba di we aw yu de tinap. Ɛspɛshali we yu de wok pan kɔmpyuta ɔ yuz yu fon, sidɔm fayn, ɛn nɔ kip yu nɛk na di sem pozishɔn. Nɔ slouch yu.
• Yuz gud pilo ɛn matres. Pik wan pilo we de sɔpɔt yu nɛk.
• Get wan layt masaj. Dis go ɛp fɔ rilaks di nɛk mɔsul dɛn.
• Ɛksesaiz ɔltɛm.

Mɛmba se: Fɔ kip yu nɛk wɛl na di bɛst we fɔ protɛkt yusɛf frɔm ed pen lɛk dis.

Ustɛm a fɔ go to dɔktɔ?

I izi fɔ jɔs ignore ed pen we i kam. Bɔt ed we de at ɔltɛm kin bi sayn fɔ wan ɔndalayn mɛdikal kɔndishɔn. So, if yu de gɛt ed pen ɔltɛm fɔ no rizin, go to dɔktɔ . Ɛspɛshali if di ed de at de wɔs, ɔ if di ed de at wit ɔda sayn dɛn, lɛk pen na ɔda pat na di bɔdi, mek yu dɔktɔ no wantɛm wantɛm .

Us kwɛstyɔn dɛn a fɔ aks di dɔktɔ?

We yu go si dɔktɔ, yu kin aks kwɛstyɔn dɛn lɛk:

• Wetin na di kɔz fɔ dis ed we de at?
• Us tritmɛnt yu kin advays?
• Ɛni sayd ɛfɛkt de we di tritmɛnt kin gɛt?
• Aw lɔng i go tek fɔ lɛ di pen stɔp?

We yu no di ansa to dɛn kwɛstyɔn ya, dat go mek yu ɔndastand di tin we de apin to yu.

Yu tink se Cervicogenic Headache na di sem wit Maygren?

Nɔ, di ed we de at we di sɛvikojɛnik kin at kin mek pɔsin fil pen bak na wan say na di ed, jɔs lɛk maygren. Bɔt, maygren kin apin mɔ.Dɛn nɔ kin si ɔda sayn dɛm lɛk fɔ fil lɛk layt, fɔ fil sawnd, fɔ nɔs, ɔ fɔ vɔmit na dis kes.

Fɔ dɔn, tin dɛn fɔ mɛmba (Take-Home Message) .

We wi gɛt ed we de at, wi kin tink wantɛm wantɛm se sɔntin nɔ fayn na wi ed. Bɔt fɔ tru, ed pen kin bigin bak na ɔda pat dɛn na di bɔdi. Dis kin bi bak wit sɛvikojɛnik ed we de at. Dis min se prɔblɛm na di nɛk na in rili mek dis ed at.

Nɔbɔdi nɔ want fɔ west in de bikɔs in ed de at. So nɔ jɔs liv wit di pen. Dɔktɔ kin ɛp yu fɔ no wetin de mek yu ed de at. Bɔrku tritmɛnt dɛn de wae yu kin mek fɔ yu nid ɛn ɛp yu fɔ ridyus dɛn ed pen ya ɔltɛm. So, gɛt gud dɔktɔ advays ɛn tray fɔ gɛt wɛlbɔdi.

` Cervicogenic Headache, nek pen, ed pen, rifer pen, sɛkɔndari ed pen, pinched nerve, fizik tɛrapi, nerve pen